Therapists Beginning With H in Utah

Whether you're struggling with anxiety, depression, relationship issues, grief, or simply seeking personal growth, I'm here to support you on your journey toward personal growth and well-being. With years of experience, I am passionate about helping individuals overcome challenges, navigate life transitions, and cultivate resilience. I specialize in trauma, relationships, and the tools and skills to help you have an abundant life.

Are you waking up in the morning before work or school with a pit in your stomach? Are you anxious about a multitude of things that keep you tossing and turning at night and prevent you from being able to be present in the relationship's that matter most? Are you feeling lost or stuck with where you're at in life? Do you notice that you compare yourself to almost everyone around you and constantly keep feeling like you're not enough? Are you noticing yourself feeling more hopeless about what life has to offer you? If you answered "yes" to any of these questions, let's talk about how we can help you move forward.

You are looking for a therapist with warm, inviting energy who will walk with you through the heavy parts of your life right now. You are trying to reach your goals, and experience more hope in your daily life. You need support to increase your skills and capacity to meet and manage challenges. Perhaps you have experienced grief, loss, change or tip toeing through new beginnings of unexpected endings. Maybe you are figuring out life as a new parent, or figuring out who you are in your current season of life. You want to know that you are not alone, that you will be ok, and to be supported by a therapist who gets you.

My approach is an affirmative space. I help many navigate the difficult journey of their faith crises and revolutions. This is a very hard time to navigate and the universe is calling us to heal. I don't judge ANY of my clients and I meet them where they are at to work on their goals. I have special trainings and certifications with Brainspotting a brain based trauma approach; working with children through play therapy, couples therapy & LGBTQ+ relationships and issues. I also have extensive experience wading through the struggles of stepfamily and blended family issues. You deserve a supportive space to manage life.

I believe that relationships are the cornerstone of life, and having healthy and trusting connections with ourselves, partners, and families allows us to truly be who we were meant to be. In therapy, I offer a safe and collaborative environment where you can feel heard, understood, and empowered as we work towards your goals. I honor your unique lived experience and focus on your individual needs, guiding you on a journey of self-exploration & healing. With experience of working with diverse populations and diagnoses, my areas of specialty are childhood trauma, anxiety, the intricacies of womanhood & as a wife and mother, & couples.

CBT and Exposure and Response Prevention methods can be tailored to the needs of any individual seeking freedom from fears and compulsions. BioBehavioral Interventions is a practice based on the wonderful fact that you can change your brain chemistry with your behavior. This approach is successful with General Anxiety, Specific Phobias as well as Social Phobia, Post Traumatic Stress Disorder, Panic Disorder and Obsessive Compulsive Disorder. I work with families and couples, who share in the distress of these often debilitating disorders. I have treated children as young as three, and adults as old as 89, and all ages in between.

Although change can be difficult and sometimes uncomfortable, I believe creating balance in life through change is possible for everyone. Finding someone whose personality and style will mesh with yours, and also has the experience and understanding to support you, can be a challenge. WIth over 20 years in the mental health field, I’ve had the opportunity to help people with a variety of stresses, challenges, and other situations find balance through providing guidance, understanding and accountability that brings success.

Dr. Ted A. Harris is the clinical director at the Center for Family Evaluation and Treatment. We have several psychologists and therapists who work with clients dealing with many interpersonal issues such as past trauma, sexual abuse, domestic violence,depression, anxiety, relationship problems, etc. Our treatment center has NOJOS level 1 and 2 programs as well as out patient treatment for pornography and sexual issues.

I once had a client use the analogy of fixing a car to describe therapy: therapy isn't the mechanic you call to fix your car, but rather the toolbox you use to address the car's issues to run again! If you find yourself ready to learn how to address your patterns of fear, anxiety, and depression, I am here to offer you guidance, skills, and a nonjudgmental environment where change and transformation is possible. My focus is primarily on women and how experience has shaped them.

Life sometimes can feel overwhelming. We can find ourselves wondering how we got to where we are and feel disconnected from the people around us and ourselves. There are many messages of how we should be, look, and act that we constantly feel like we are failing. The good news is that you don’t always have to feel overwhelmed, disconnected, or like a failure. There is a way to feel confident, peaceful, and feel good about who you are.

I work with individuals & couples who are looking to break free from old mental & behavioral patterns, dive deep inside of themselves & gain more control over their lives to live a life true to their authentic selves instead of the life they feel others want them to live. I help clients with the relationships they have with themselves, their minds & bodies, with sex & with others. I work with adolescents & adults with mental health disorders, relationship issues (intimacy, sexual, divorce), trauma, self-esteem, sexuality issues, life transitions, & more. NOTE: I do not accept insurance, self-pay only with fees ranging from $130-$150

I offer virtual therapy for people suffering with symptoms of trauma, major depression, severe anxiety, ADHD, autism, grief, intellectual disabilities, behavioral disorders, women’s issues, men’s issues, relationship, marital, parenting issues, divorce, as well as phase of life transitions. I have also worked with victims of domestic violence, sexual assault, and individuals and families dealing with substance abuse/addiction issues. I am very comfortable with people of all gender identities, including lesbian, gay, bisexual, transgender, questioning, queer, intersex, asexual, pansexual, and Allies (LGBTQIA+).

I specialize in the treatment of anxiety, depression, and relationship and marital problems. I love working with both couples and individuals. Clients have told me that my personality makes them feel at ease and that they quickly feel benefit from therapy. I am an integrative, doctoral-level licensed clinical psychologist and I enjoy treating a variety of mental health concerns. I have extensive training, and can't wait to help you! If you are new to therapy, changing therapists, unsure how you feel about therapy, or have struggled to connect with a therapist in the past, I think we would be a great fit :)

Hello and Welcome! My name is Keondra; I am a Licensed Marriage and Family Therapist based in Salt Lake City, Utah. My private practice offers virtual therapy sessions to individuals, couples, and families seeking guidance and healing. I specialize in supporting women who feel lonely, isolated, misunderstood, and stressed from issues related to divorce, life transitions, racial identity, racism/oppression, parenting struggles, relationship problems, trauma, and just being a woman in today's society.

Channing has experience working with children, adolescents, couples, and individuals. She is skilled at working with those struggling with anxiety, depression, relational issues, communication, trauma, self-worth, and attachment issues. She enjoys utilizing strength based and experiential therapy approaches and often implements mindfulness practices.

Are you a military family seeking support in dealing with unique life stressors, or perhaps you’re grappling with depression, anxiety, or grief? I’m a Licensed Marriage & Family Therapist (LMFT) and Registered Play Therapist (RPT), with a keen interest in supporting individuals and families through these challenges. Utilizing evidence-based strategies such as mindfulness and cognitive-behavioral therapy, my aim is to empower my clients in managing their emotions and achieving mental wellness.

Hello! I am a seasoned therapist who has more than 15 years experience providing mental health services to those in need. I have specialized treatment with anxiety disorders and phobias, mood disorders such as depression and bipolar, addictions, trauma and PTSD, OCD themes, BFRB's, couple's therapy, family therapy, adolescent struggles, religious issues, and identity transitions such as LGBTQ issues. I hold some additional specialized training with adoption and attachment issues.

I strive for each session to be a collaborative experience and use a treatment approach personalized to the to the client’s specific needs and goals. My goal as a therapist is to create a safe space for you to explore difficult feelings and recognizing your strengths, all while providing and receiving constructive feedback along the way. This therapeutic process allows me to assist in supporting and empowering you to achieve your goals.