Female Therapists in Woods Cross, UT

My name is Katie Rasch, and as a Clinical Mental Health Counselor, I truly believe the first step in healing is to feel seen and heard. At the Root Counseling aims to explore the underlying “roots” that are contributing to your overall challenges. I believe the mind and body are incredibly intertwined. With me as your counselor, my hope is that all areas of your life will improve alongside your mental healing. Through the therapeutic relationship, we will work together in a safe and supportive space to reach the goals you long for.

My goal is to help you find hope and provide solution-focused support through challenges that leave you feeling isolated, unheard, and uncertain about the future. Together, we will set goals and develop effective strategies to manage anxiety, depression, trauma, family conflict, and other obstacles to finding peace and meaningful connections. My approach combines empathy and guidance, offering validation and warmth while delivering straightforward communication to help you succeed. I am passionate about supporting individuals with neurodiverse traits who may feel out of step with their communities.

Having traumatic experiences can completely change your life. If you are struggling with the effects of trauma and it's getting in the way of your mental, emotional, or relational health, I'm here to help you. I use EMDR (Eye Movement Desensitization and Reprocessing) Therapy, a cutting-edge treatment for overcoming trauma to help you go from surviving to thriving. I enjoy using a combination of humor and authenticity to help you face your struggles. We will work together to create therapy goals to help you create the life you've always wanted to lead. Anxiety, depression, eating disorders can also use EMDR therapy for healing

I am passionate about empowering and supporting my clients through evidence-based techniques in sessions. I want to provide clients with guidance to navigate through life's challenges and help them find inner peace, stability, and fulfillment. My goal is to create a safe and nonjudgemental space where clients feel heard, understood, and empowered to take charge of their own healing journey.

Life can be challenging. Everyone has struggles, but what can make life even more difficult is coping with mental health issues. I specialize in treating OCD and anxiety. I have received training in ERP (exposure response prevention) therapy. I have experience working with individuals with depression, anxiety, OCD, and Autism Spectrum Disorder. I have worked with children, adolescents, and adults. I am here to help you thrive and live your best life and cope with life's challenges. For more information, please visit my website: supportivepathwaystherapy.com

I specialize in offering hope and solution focused support through the the challenges you face that have likely left you feeling alone, unheard, and unsure how to move forward. As we work together, you and I will set goals and implement effective strategies to manage anxiety, depression, trauma, family conflict and other barriers to finding peace and making meaningful connections.

I want to help you find relief from distressing symptoms such as explosiveness, irritability, chronic pain and fatigue, impulsivity, distractibility, hyper-excitability, social anxiety, fear, mania, and hopelessness. Life wasn’t what I had expected. Having a chronic illness while trying to raise a child with disabilities (DMDD, Anxiety, ADHD, & Autism Spectrum) and being married to a Veteran Navy Corpsman with PTSD from serving with the Marines in Iraq proved challenging. I searched for answers and found success. I became a therapist to spread hope by sharing what I learned.

I am a professional who recognizes the power of creativity, intuition, symbolism, and spirituality in the healing process. This allows clients to tap into their inner resources and explore new avenues of self-expression. This approach fosters a sense of ownership over their healing journey and allows for a more holistic and personalized experience that encourages self-discovery, and propels individuals towards a deeper understanding of themselves and their emotions. Through a blend of neuroscience, creativity, counseling techniques, and genuine care, I aim to empower clients to live their lives to the fullest.

Do you or your child struggle with trauma, unresolved issues, stress-related illness, and/or mental health difficulties? There is hope and healing available for you and those you love. Dr. Victoria Brown and the RisingMinds team have years of experience helping kids, teens, adults, and couples grow, heal, and overcome. We can help you find healing and relief from difficult mental health symptoms that get in your way. Give us a call.

What are you looking for in therapy? The most common goal of clients is to 'develop coping skills.' We have been repeatedly told diet, exercise, meditation, and adequate sleep can all improve our mood, but why aren't we doing it. Through processing painful experiences and emotions, I have seen clients improve their overall well-being and finally live the life they want.

I help you approach the pain and problems in your life and move forward with greater wholeness. Emotional healing and personal growth are hard work. My office is a safe, comfortable place to talk and learn about yourself. I am a careful listener with a trauma-informed, intelligent and compassionate approach to therapy.

I have worked in the Mental and Behavioral health field more than 7 years, serving in several settings including, schools, shelters, and medical offices. I have extensive experience working with children and their families to address their mental and behavioral health concerns. I like to joke that the scope of children's needs that I've worked with range from Major Depressive Disorders, to toilet training, and everything in between! I believe that every family is capable of reaching their goals for health and happiness and I am eager to help each family achieve this.