Anger Management Therapists in West Valley, UT
Rob Shaffer
Clinical Social Work/Therapist, CSW, MSW
Verified Verified
2 Endorsed
West Valley, UT 84081
Looking to connect and work through some challenges? Here’s where my expertise can make a difference: anxiety, depression, stress management, PTSD, trauma recovery, anger management, self-esteem, emotional regulation, imposter syndrome, grief and loss, faith transitions, divorce, and support for young adults navigating life’s pressures.
You’re here because being a HUMAN is hard work. Life can be tough, and it's easy to feel weighed down by its pressures and past experiences. I understand that. You've made it this far, but sometimes it feels overwhelming. My mission is to help you move from merely surviving to truly thriving in your badass life. I blend traditional therapy with practical coaching techniques, providing tools and strategies to tackle life's challenges. Authenticity, honesty, and a non-judgmental attitude are the cornerstones of my practice. By actively engaging with your unique dilemmas, I offer tailored guidance that fits your journey.
Looking to connect and work through some challenges? Here’s where my expertise can make a difference: anxiety, depression, stress management, PTSD, trauma recovery, anger management, self-esteem, emotional regulation, imposter syndrome, grief and loss, faith transitions, divorce, and support for young adults navigating life’s pressures.
You’re here because being a HUMAN is hard work. Life can be tough, and it's easy to feel weighed down by its pressures and past experiences. I understand that. You've made it this far, but sometimes it feels overwhelming. My mission is to help you move from merely surviving to truly thriving in your badass life. I blend traditional therapy with practical coaching techniques, providing tools and strategies to tackle life's challenges. Authenticity, honesty, and a non-judgmental attitude are the cornerstones of my practice. By actively engaging with your unique dilemmas, I offer tailored guidance that fits your journey.
Evan Kenison
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
West Valley, UT 84128
Is your trauma, grief, or loss taking everything from you? Does your health condition seem like it is more than you can bear? Are you lost in a cloud of deep depression and can’t see a way out? Are you scared that you have come to a point in your marriage that you are considering divorce and would do anything to just heal things, be happy again, and make it all better? Or, is your child really struggling and you want to know how to help them? If you are experiencing any of these or other extremely hard feelings, you need to know you can get through this. Things can get better.
Is your trauma, grief, or loss taking everything from you? Does your health condition seem like it is more than you can bear? Are you lost in a cloud of deep depression and can’t see a way out? Are you scared that you have come to a point in your marriage that you are considering divorce and would do anything to just heal things, be happy again, and make it all better? Or, is your child really struggling and you want to know how to help them? If you are experiencing any of these or other extremely hard feelings, you need to know you can get through this. Things can get better.
Multicultural Counseling Center (MCC)
Clinical Social Work/Therapist, LCSW
Verified Verified
West Valley, UT 84119
Nuestros servicios han sido creados para satisfacer las necesidades de la población Latina Hispano hablante, así mismo como la población Americana. Todas nuestras terapeutas hablan español como su lengua nativa y todas somos bilingües. Ofrecemos diferentes modalidades de terapia como individual, de pareja, jóvenes, familias y en grupo. Ofrecemos evaluaciones para casos de inmigración. Si su abogado le ha solicitado que obtenga una evaluación psicológica estamos aquí para ayudarlo con estos servicios. Tenemos una vasta experiencia trabajando con individuos y familias de diversos orígenes culturales y étnicos.
Nuestros servicios han sido creados para satisfacer las necesidades de la población Latina Hispano hablante, así mismo como la población Americana. Todas nuestras terapeutas hablan español como su lengua nativa y todas somos bilingües. Ofrecemos diferentes modalidades de terapia como individual, de pareja, jóvenes, familias y en grupo. Ofrecemos evaluaciones para casos de inmigración. Si su abogado le ha solicitado que obtenga una evaluación psicológica estamos aquí para ayudarlo con estos servicios. Tenemos una vasta experiencia trabajando con individuos y familias de diversos orígenes culturales y étnicos.
Helen Marie De-Lovely
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
West Valley, UT 84128
The hardest part of therapy is starting… You can do this!
The hardest part of therapy is starting… You can do this!
I'm a firm believer that mental health care is for everyone, no matter what obstacles you're facing. It's my goal to normalize mental health care for all people. Just as you see a doctor multiple times per year, whether you're ill or not, proactive health care is crucial for a healthy, balanced life; the same goes for your mental health. My ideal client is any human being interested in navigating the rivers of their life, no matter the challenge(s) you're facing. My goal is to help you identify and explore your entire and true self. Together, we'll explore your past/present/future to navigate any/all issues and set realistic goals.
I'm a firm believer that mental health care is for everyone, no matter what obstacles you're facing. It's my goal to normalize mental health care for all people. Just as you see a doctor multiple times per year, whether you're ill or not, proactive health care is crucial for a healthy, balanced life; the same goes for your mental health. My ideal client is any human being interested in navigating the rivers of their life, no matter the challenge(s) you're facing. My goal is to help you identify and explore your entire and true self. Together, we'll explore your past/present/future to navigate any/all issues and set realistic goals.
More Therapists Nearby
Lindsay Robinson
Clinical Social Work/Therapist, CSW
Verified Verified
West Valley City, UT 84119 (Online Only)
Hello! I love working with teens and pre-teens in therapy, on issues including depression, anxiety, anger, trauma, family problems, social anxiety, low self-esteem, dissociation, and more. I'm here to listen and validate your experience, and to empower you to overcome challenges and live the life you want to live.
Hello! I love working with teens and pre-teens in therapy, on issues including depression, anxiety, anger, trauma, family problems, social anxiety, low self-esteem, dissociation, and more. I'm here to listen and validate your experience, and to empower you to overcome challenges and live the life you want to live.
This is also true for DEPRESSION and ANGER issues.
I specialize in helping individuals who struggle with BIPOLAR DISORDER, DEPRESSION, FAMILY (including PARENTING challenges) and/or COUPLES difficulties, and ANGER MANAGEMENT. I have over 20 years of experience with individuals suffering with those concerns, and other issues. My COUPLES & FAMILY counseling applies experience and training in highly effective and researched approaches for helping couples and families achieve greater happiness. I also provide a straight-forward approach to ANGER MANAGEMENT counseling. Individuals, couples and families can and do overcome life's challenges, and find peace and joy.
This is also true for DEPRESSION and ANGER issues.
I specialize in helping individuals who struggle with BIPOLAR DISORDER, DEPRESSION, FAMILY (including PARENTING challenges) and/or COUPLES difficulties, and ANGER MANAGEMENT. I have over 20 years of experience with individuals suffering with those concerns, and other issues. My COUPLES & FAMILY counseling applies experience and training in highly effective and researched approaches for helping couples and families achieve greater happiness. I also provide a straight-forward approach to ANGER MANAGEMENT counseling. Individuals, couples and families can and do overcome life's challenges, and find peace and joy.
I have worked primarily with adults surrounding issues relevant to trauma and trauma healing, depression, stress and anxiety, anger management, interpersonal and family relationships, codependency, and suicidality, as well as personal development and growth.
Hi there. I’m Lani, a licensed clinical mental health counselor of 17 years. Been quite happy doing so. I am deeply interested in your needs and am passionate about helping people, especially after growing up where the meeting of basic everyday needs were meager. Much of my childhood experiences lends itself to an early interest in psychology and helping others like yourself. My approach is eclectic and my goal(s) are to help you manage and understand your mental health, to inspire you, heal you, watch you grow and to help you reach and maintain a happier and more meaningful life.
I have worked primarily with adults surrounding issues relevant to trauma and trauma healing, depression, stress and anxiety, anger management, interpersonal and family relationships, codependency, and suicidality, as well as personal development and growth.
Hi there. I’m Lani, a licensed clinical mental health counselor of 17 years. Been quite happy doing so. I am deeply interested in your needs and am passionate about helping people, especially after growing up where the meeting of basic everyday needs were meager. Much of my childhood experiences lends itself to an early interest in psychology and helping others like yourself. My approach is eclectic and my goal(s) are to help you manage and understand your mental health, to inspire you, heal you, watch you grow and to help you reach and maintain a happier and more meaningful life.
I have also worked with those dealing with depression, anxiety, attachment issues, relationships issues, anger, mood disorders, ADHD, life or faith transitions, addictions, navigating gender and sexuality, among other things.
Therapy is one of the best forms of self-love and self-care. I applaud anyone who sets aside time and makes space for working on their mental health, managing their stress, dealing with life transitions, improving their relationships, addressing past trauma, or any other things that might bring them to therapy. I believe each person is the expert on themselves and has an innate ability to heal. I want to meet my clients in a spirit of collaboration and respect.
I have also worked with those dealing with depression, anxiety, attachment issues, relationships issues, anger, mood disorders, ADHD, life or faith transitions, addictions, navigating gender and sexuality, among other things.
Therapy is one of the best forms of self-love and self-care. I applaud anyone who sets aside time and makes space for working on their mental health, managing their stress, dealing with life transitions, improving their relationships, addressing past trauma, or any other things that might bring them to therapy. I believe each person is the expert on themselves and has an innate ability to heal. I want to meet my clients in a spirit of collaboration and respect.
Matthew Loveland
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84118 (Online Only)
I have vast experience working with men on communication, feelings/expression problems ( anger management), relationship issues, habit/addiction, and general life management.
Matt Loveland-Licensed Clinical Social Worker (LCSW). I have been in practice for 24 years. I am a "straight shooter". I like to empower my clients with skills and insights into their thoughts, feelings and actions for the purpose of taking accountability and making changes for the future. The therapeutic approach I most often use with my clients is cognitive behavioral therapy (CBT). I likewise enjoy using solution focused therapy and psychodynamic approaches.
I have vast experience working with men on communication, feelings/expression problems ( anger management), relationship issues, habit/addiction, and general life management.
Matt Loveland-Licensed Clinical Social Worker (LCSW). I have been in practice for 24 years. I am a "straight shooter". I like to empower my clients with skills and insights into their thoughts, feelings and actions for the purpose of taking accountability and making changes for the future. The therapeutic approach I most often use with my clients is cognitive behavioral therapy (CBT). I likewise enjoy using solution focused therapy and psychodynamic approaches.
Elizabeth R Harding
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Salt Lake City, UT 84118 (Online Only)
My specialties include ADHD, trauma, adjustment disorders, anxiety, depression, grief, anger, and behavioral disorders.
I believe in your goodness and strengths and seek to empower your ability to accomplish your goals. We will work together in a strengths-based, skills-building approach for symptom management and holistic healing.
My specialties include ADHD, trauma, adjustment disorders, anxiety, depression, grief, anger, and behavioral disorders.
I believe in your goodness and strengths and seek to empower your ability to accomplish your goals. We will work together in a strengths-based, skills-building approach for symptom management and holistic healing.
I have 20 years experience with psychotherapy that ranges from substance abuse and interpersonal relationship / couples concerns to serious mental illness. I believe in establishing a strong rapport with clients in order to facilitate true growth and change. Please don't hesitate to contact me with any needs you might have. I dedicate my time to listening, providing guidance, and supporting those I'm fortunate enough to meet.
I have 20 years experience with psychotherapy that ranges from substance abuse and interpersonal relationship / couples concerns to serious mental illness. I believe in establishing a strong rapport with clients in order to facilitate true growth and change. Please don't hesitate to contact me with any needs you might have. I dedicate my time to listening, providing guidance, and supporting those I'm fortunate enough to meet.
Amanda Curtis
Counselor, LCMHC
Verified Verified
1 Endorsed
Taylorsville, UT 84129
Waitlist for new clients
I enjoy helping people discover their strengths and overcome barriers. At Inner Pieces Psychotherapy, I understand that true healing requires a holistic approach. Everyone encounters problems and challenges, but they do not need to determine your identity or future. Overcoming your past is possible and there is hope. I work with people going through a variety of life challenges and pride myself on meeting the unique needs of each person who enters my practice
I enjoy helping people discover their strengths and overcome barriers. At Inner Pieces Psychotherapy, I understand that true healing requires a holistic approach. Everyone encounters problems and challenges, but they do not need to determine your identity or future. Overcoming your past is possible and there is hope. I work with people going through a variety of life challenges and pride myself on meeting the unique needs of each person who enters my practice
South Point Counseling Services, LLC
Marriage & Family Therapist, LCSW, LMAF, PsyD
Not Verified Not Verified
5 Endorsed
West Jordan, UT 84084
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Our Outpatient Services provide services for adults, children, and their families. Our focus is the overall emotional well-being of our clients and respect for their individual needs.
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Our Outpatient Services provide services for adults, children, and their families. Our focus is the overall emotional well-being of our clients and respect for their individual needs.
Starting on the path of counseling or therapy can be a bit intimidating. However, it doesn’t need to be. Working in a friendly and caring environment and with an understanding and caring counselor can make the process easier, more comfortable, and even fun. Sometimes we may feel as though we are broken; but I don’t believe anyone is actually broken, they are just doing something in a way that they wish they weren’t. The trick is to find a new way, an enjoyable way, a way that rejuvenates, reinvigorates, and brings zest to life. To learn more please reach out or schedule an appointment on my website. I'm happy to help : )
Starting on the path of counseling or therapy can be a bit intimidating. However, it doesn’t need to be. Working in a friendly and caring environment and with an understanding and caring counselor can make the process easier, more comfortable, and even fun. Sometimes we may feel as though we are broken; but I don’t believe anyone is actually broken, they are just doing something in a way that they wish they weren’t. The trick is to find a new way, an enjoyable way, a way that rejuvenates, reinvigorates, and brings zest to life. To learn more please reach out or schedule an appointment on my website. I'm happy to help : )
Lynne Klaus
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84118 (Online Only)
My name is Lynne Klaus, and I am a therapist licensed to practice in Colorado, Utah and South Carolina. My approach to therapy is client centered, strengths based, and solution focused. I pride myself in my ability to empathize, listen and relate in an open-minded manner. I utilize an eclectic approach to providing therapy and approaches that I commonly use are Mindfulness, Acceptance and Commitment Therapy and Cognitive-Behavioral Therapy. I specialize in the treatment of anxiety; mood disorders and substance use problems. I also see clients in the midst of life-chapter changes such as recovering after loss and divorce.
My name is Lynne Klaus, and I am a therapist licensed to practice in Colorado, Utah and South Carolina. My approach to therapy is client centered, strengths based, and solution focused. I pride myself in my ability to empathize, listen and relate in an open-minded manner. I utilize an eclectic approach to providing therapy and approaches that I commonly use are Mindfulness, Acceptance and Commitment Therapy and Cognitive-Behavioral Therapy. I specialize in the treatment of anxiety; mood disorders and substance use problems. I also see clients in the midst of life-chapter changes such as recovering after loss and divorce.
Greetings! I'm Tommy Saathoff, a Clinical Mental Health Counselor in Utah, and I work throughout the state via telehealth. I work with individuals 18 years or older, individuals as well as couples. I specialize in treating anxiety, addictive behaviors, relationships, and life transitions. I utilize Faith-Based counseling for those who wish to incorporate that aspect, as well as Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness techniques. I focus on helping you identify and overcome issues that hinder your day-to-day enjoyment of life and/or interfere with progress towards the goals you have set.
Greetings! I'm Tommy Saathoff, a Clinical Mental Health Counselor in Utah, and I work throughout the state via telehealth. I work with individuals 18 years or older, individuals as well as couples. I specialize in treating anxiety, addictive behaviors, relationships, and life transitions. I utilize Faith-Based counseling for those who wish to incorporate that aspect, as well as Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness techniques. I focus on helping you identify and overcome issues that hinder your day-to-day enjoyment of life and/or interfere with progress towards the goals you have set.
Ryan Bennion
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84118 (Online Only)
My name is Ryan Bennion. I'm a licensed Clinical Social Worker (LCSW) based in Salt Lake City, Utah. I work with adults and specialize in treating stress, anxiety, and depression, with a focus on community integration. I use Cognitive Behavioral Therapy and incorporate Mindfulness and experiential elements to help my clients make meaningful changes in their life. I pride myself on being approachable and non-judgmental and fostering an environment where clients can be open and honest. I will support your goals and challenge you to increase your potential.
My name is Ryan Bennion. I'm a licensed Clinical Social Worker (LCSW) based in Salt Lake City, Utah. I work with adults and specialize in treating stress, anxiety, and depression, with a focus on community integration. I use Cognitive Behavioral Therapy and incorporate Mindfulness and experiential elements to help my clients make meaningful changes in their life. I pride myself on being approachable and non-judgmental and fostering an environment where clients can be open and honest. I will support your goals and challenge you to increase your potential.
Cathy Tanner
Licensed Professional Counselor, LPC, MHSP, CMHC
Verified Verified
Salt Lake City, UT 84118 (Online Only)
Hello, I am glad you are reaching out. It takes courage to ask for help. I know that it's not always easy and I am proud of you for taking the first step! I am a Licensed Professional Counselor with 21 years of counseling experience. I am licensed in both Tennessee and Utah. I am here to support you on your journey towards mental health and well-being. I provide a safe and compassionate space for you to explore your thoughts, feelings and experiences. My clients often struggle with the "unknowns" of life and I like to help people feel more comfortable with the unknown and to trust the process of life.
Hello, I am glad you are reaching out. It takes courage to ask for help. I know that it's not always easy and I am proud of you for taking the first step! I am a Licensed Professional Counselor with 21 years of counseling experience. I am licensed in both Tennessee and Utah. I am here to support you on your journey towards mental health and well-being. I provide a safe and compassionate space for you to explore your thoughts, feelings and experiences. My clients often struggle with the "unknowns" of life and I like to help people feel more comfortable with the unknown and to trust the process of life.
I am Darwin P. Crosland, MC/MHC , LCMHC. I have been practicing mental health counseling (psychotherapy) since graduating from University of Phoenix in 2008. I use a vast array of best practice therapies based on my patient's needs and as progress is being made. I work with people who have depression, anxiety, communication problems, relationship issues, stress from poor or no work life balance, poor motivation, marriage crumbling, infidelity, pornography addiction, substance and alcohol abuse, wanting to resolve trauma in childhood, and many other issues. I don't shy away from much.
I am Darwin P. Crosland, MC/MHC , LCMHC. I have been practicing mental health counseling (psychotherapy) since graduating from University of Phoenix in 2008. I use a vast array of best practice therapies based on my patient's needs and as progress is being made. I work with people who have depression, anxiety, communication problems, relationship issues, stress from poor or no work life balance, poor motivation, marriage crumbling, infidelity, pornography addiction, substance and alcohol abuse, wanting to resolve trauma in childhood, and many other issues. I don't shy away from much.
See more therapy options for West Valley
Nearby Anger Management Therapists Searches for West Valley
- Cottonwood Heights
- Magna
- Midvale
- Mill Creek
- Millcreek
- Murray
- Salt Lake City
- South Jordan
- South Salt Lake
- Taylorsville
- West Jordan
- West Valley City
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.