Anger Management Therapists in West Valley City, UT

Photo of Lindsay Robinson, CSW, Clinical Social Work/Therapist
Lindsay Robinson
Clinical Social Work/Therapist, CSW
Verified Verified
West Valley City, UT 84119  (Online Only)
Hello! I love working with teens and pre-teens in therapy, on issues including depression, anxiety, anger, trauma, family problems, social anxiety, low self-esteem, dissociation, and more. I'm here to listen and validate your experience, and to empower you to overcome challenges and live the life you want to live.
Hello! I love working with teens and pre-teens in therapy, on issues including depression, anxiety, anger, trauma, family problems, social anxiety, low self-esteem, dissociation, and more. I'm here to listen and validate your experience, and to empower you to overcome challenges and live the life you want to live.
(385) 786-8153 View (385) 786-8153
Photo of Lani Ha'aheo Ete, LCMHC, Counselor
Lani Ha'aheo Ete
Counselor, LCMHC
Verified Verified
West Valley City, UT 84120  (Online Only)
I have worked primarily with adults surrounding issues relevant to trauma and trauma healing, depression, stress and anxiety, anger management, interpersonal and family relationships, codependency, and suicidality, as well as personal development and growth.
Hi there. I’m Lani, a licensed clinical mental health counselor of 17 years. Been quite happy doing so. I am deeply interested in your needs and am passionate about helping people, especially after growing up where the meeting of basic everyday needs were meager. Much of my childhood experiences lends itself to an early interest in psychology and helping others like yourself. My approach is eclectic and my goal(s) are to help you manage and understand your mental health, to inspire you, heal you, watch you grow and to help you reach and maintain a happier and more meaningful life.
I have worked primarily with adults surrounding issues relevant to trauma and trauma healing, depression, stress and anxiety, anger management, interpersonal and family relationships, codependency, and suicidality, as well as personal development and growth.
Hi there. I’m Lani, a licensed clinical mental health counselor of 17 years. Been quite happy doing so. I am deeply interested in your needs and am passionate about helping people, especially after growing up where the meeting of basic everyday needs were meager. Much of my childhood experiences lends itself to an early interest in psychology and helping others like yourself. My approach is eclectic and my goal(s) are to help you manage and understand your mental health, to inspire you, heal you, watch you grow and to help you reach and maintain a happier and more meaningful life.
(385) 503-8095 View (385) 503-8095
Photo of Peace Of Mind Therapy Andrea Tiffany, CMHC, Clinical Social Work/Therapist
Peace Of Mind Therapy Andrea Tiffany
Clinical Social Work/Therapist, CMHC
Verified Verified
1 Endorsed
West Valley City, UT 84120
As an evidence based practitioner, I enjoy helping people discover their strengths and overcome barriers. Everyone has experienced pain and fear and sometimes it is unclear why you are struggling. If the things that have helped in the past are no longer working, it may be time seek additional support. I would love to participate in your journey to healing. Together we can create a peace of mind to overcome barriers that have prevented your overall wellness.
As an evidence based practitioner, I enjoy helping people discover their strengths and overcome barriers. Everyone has experienced pain and fear and sometimes it is unclear why you are struggling. If the things that have helped in the past are no longer working, it may be time seek additional support. I would love to participate in your journey to healing. Together we can create a peace of mind to overcome barriers that have prevented your overall wellness.
(385) 342-5706 View (385) 342-5706
Photo of Linda S Elma - Life Skills Management Services LLC, MBA, MSW, LCSW, Clinical Social Work/Therapist
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
West Valley City, UT 84120  (Online Only)
Living in Utah offers both beauty and challenges, from navigating career and family life to finding balance amid rapid growth and change. As a licensed clinical social worker, I’m here to provide a supportive space for exploring life’s complexities, whether you’re managing stress, anxiety, or seeking greater self-understanding. My approach is compassionate and collaborative, focusing on practical tools that foster resilience and clarity. Together, we’ll work toward building a fulfilling path that aligns with your values and goals. I look forward to supporting you on this journey.
Living in Utah offers both beauty and challenges, from navigating career and family life to finding balance amid rapid growth and change. As a licensed clinical social worker, I’m here to provide a supportive space for exploring life’s complexities, whether you’re managing stress, anxiety, or seeking greater self-understanding. My approach is compassionate and collaborative, focusing on practical tools that foster resilience and clarity. Together, we’ll work toward building a fulfilling path that aligns with your values and goals. I look forward to supporting you on this journey.
(385) 257-4317 View (385) 257-4317
Photo of Chandler Alicia Thomas, LCSW, LASUDC, Clinical Social Work/Therapist
Chandler Alicia Thomas
Clinical Social Work/Therapist, LCSW, LASUDC
Verified Verified
2 Endorsed
West Valley City, UT 84119  (Online Only)
Anonymous- "I will not rescue you, for you are not powerless. I will not fix you, for you are not broken. I will not heal you, for I see you in your wholeness. I will walk with you through the darkness as you remember your light." This quote captures my perception of therapy, I believe it is my job, as a provider, to support you in acquiring skills, while also providing space for you to explore your challenges and individual experiences. I promise to bring both empathy and authenticity to our sessions in order for us to create a working therapeutic relationship. This is a necessity for the work we will collaboratively do together.
Anonymous- "I will not rescue you, for you are not powerless. I will not fix you, for you are not broken. I will not heal you, for I see you in your wholeness. I will walk with you through the darkness as you remember your light." This quote captures my perception of therapy, I believe it is my job, as a provider, to support you in acquiring skills, while also providing space for you to explore your challenges and individual experiences. I promise to bring both empathy and authenticity to our sessions in order for us to create a working therapeutic relationship. This is a necessity for the work we will collaboratively do together.
(385) 595-5284 View (385) 595-5284
Photo of Carol Buffi, MSW, LCSW, Clinical Social Work/Therapist
Carol Buffi
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
West Valley City, UT 84120
See new possibilities, increase self-esteem, connect with others, make lasting changes and embrace the best version of yourself! I will guide you through the therapy process in a safe atmosphere where you will feel at ease, learn to make the changes you desire. If you are someone in the midst of life transitions such as recent trauma, grief or relationship, health or employment change, you are not alone. I'm confident that together we can work to equip you with the necessary tools to help you face and overcome any challenge.
See new possibilities, increase self-esteem, connect with others, make lasting changes and embrace the best version of yourself! I will guide you through the therapy process in a safe atmosphere where you will feel at ease, learn to make the changes you desire. If you are someone in the midst of life transitions such as recent trauma, grief or relationship, health or employment change, you are not alone. I'm confident that together we can work to equip you with the necessary tools to help you face and overcome any challenge.
(801) 341-1330 View (801) 341-1330
Photo of Ted A Harris, PhD, Psychologist
Ted A Harris
Psychologist, PhD
Verified Verified
West Valley City, UT 84118
Dr. Ted A. Harris is the clinical director at the Center for Family Evaluation and Treatment. We have several psychologists and therapists who work with clients dealing with many interpersonal issues such as past trauma, sexual abuse, domestic violence,depression, anxiety, relationship problems, etc. Our treatment center has NOJOS level 1 and 2 programs as well as out patient treatment for pornography and sexual issues.
Dr. Ted A. Harris is the clinical director at the Center for Family Evaluation and Treatment. We have several psychologists and therapists who work with clients dealing with many interpersonal issues such as past trauma, sexual abuse, domestic violence,depression, anxiety, relationship problems, etc. Our treatment center has NOJOS level 1 and 2 programs as well as out patient treatment for pornography and sexual issues.
(801) 386-5967 View (801) 386-5967
Photo of Trevor Little, CSW, Clinical Social Work/Therapist
Trevor Little
Clinical Social Work/Therapist, CSW
Verified Verified
2 Endorsed
West Valley City, UT 84118
Using a collaborative and non-judgmental approach we will work together to understand the root causes of the challenges you are facing and find paths towards health and freedom. Incorporating evidence-based therapies, we will tap into your inner wisdom and resilience and your innate abilities to heal and grow. And of course, all of this will take place in the context of a genuine therapeutic relationship defined by empathy, acceptance and trust.
Using a collaborative and non-judgmental approach we will work together to understand the root causes of the challenges you are facing and find paths towards health and freedom. Incorporating evidence-based therapies, we will tap into your inner wisdom and resilience and your innate abilities to heal and grow. And of course, all of this will take place in the context of a genuine therapeutic relationship defined by empathy, acceptance and trust.
(385) 381-6569 View (385) 381-6569
Photo of Clifton Rueben Uckerman - Outpatient Behavioral Health, LCSW, Clinical Social Work/Therapist
Outpatient Behavioral Health
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
West Valley City, UT 84119
Do you have previous treatment trauma? Had a bad experience with the traditional service delivery system? Need help de-consuming from unhelpful consumables including psych meds? Looking for Medical Cannabis? Ready for more holistic health and wellness? Are you experiencing signs of unresolved trauma, loss/grief, or shame? OBH is a liberation clinic, that is anti-racist, and focuses on the underlying traumas related to health & abilities, gender, sexuality, race, immigration, religion, etc. that forms to express as anxiety, depression, bi-polar disorder, addiction, and ADHD. We can help with FMLA and student registration appeals.
Do you have previous treatment trauma? Had a bad experience with the traditional service delivery system? Need help de-consuming from unhelpful consumables including psych meds? Looking for Medical Cannabis? Ready for more holistic health and wellness? Are you experiencing signs of unresolved trauma, loss/grief, or shame? OBH is a liberation clinic, that is anti-racist, and focuses on the underlying traumas related to health & abilities, gender, sexuality, race, immigration, religion, etc. that forms to express as anxiety, depression, bi-polar disorder, addiction, and ADHD. We can help with FMLA and student registration appeals.
(385) 217-5515 View (385) 217-5515
Photo of Celia Ale, LCSW, Clinical Social Work/Therapist
Celia Ale
Clinical Social Work/Therapist, LCSW
Verified Verified
West Valley City, UT 84128
I specialize in helping women (and men) coming out of or still feeling the affects of toxic relationships, wether in your childhood, past relationships or current situations. Do you feel as if your voice has been quieted? Are you feeling a sense of confusion, anxiety, or depression and worthlessness? Are you feeling the residual affects of being put down, abused, emotionally, mentally and physically. Do you feel like you keep attracting the same kind of people in your life like your abuser? Are you ready to peel off trauma layers that have been placed over you for years so that you can finally soar, grow, and live the happiest life?
I specialize in helping women (and men) coming out of or still feeling the affects of toxic relationships, wether in your childhood, past relationships or current situations. Do you feel as if your voice has been quieted? Are you feeling a sense of confusion, anxiety, or depression and worthlessness? Are you feeling the residual affects of being put down, abused, emotionally, mentally and physically. Do you feel like you keep attracting the same kind of people in your life like your abuser? Are you ready to peel off trauma layers that have been placed over you for years so that you can finally soar, grow, and live the happiest life?
(385) 279-4682 View (385) 279-4682
Photo of Amanda Curtis, LCMHC, Counselor
Amanda Curtis
Counselor, LCMHC
Verified Verified
1 Endorsed
West Valley City, UT 84119
Waitlist for new clients
I enjoy helping people discover their strengths and overcome barriers. At Inner Pieces Psychotherapy, I understand that true healing requires a holistic approach. Everyone encounters problems and challenges, but they do not need to determine your identity or future. Overcoming your past is possible and there is hope. I work with people going through a variety of life challenges and pride myself on meeting the unique needs of each person who enters my practice
I enjoy helping people discover their strengths and overcome barriers. At Inner Pieces Psychotherapy, I understand that true healing requires a holistic approach. Everyone encounters problems and challenges, but they do not need to determine your identity or future. Overcoming your past is possible and there is hope. I work with people going through a variety of life challenges and pride myself on meeting the unique needs of each person who enters my practice
(385) 318-3408 View (385) 318-3408
Photo of Christian A Egan, CMHC, Counselor
Christian A Egan
Counselor, CMHC
Verified Verified
West Valley City, UT 84128
Serving Parents, Teens, Children, Couples and Families working through depression, anxiety, relational conflict, parenting challenges, behavioral difficulties, trauma, attachment needs, loss, adoption, the Autism spectrum, challenges related to identity, and others. Christian has found success in his career by creating compassionate space for clients to be seen, heard, and personally regarded as they share their experiences, shed their emotions, and receive support. Christian is a loyal follower of the Arbinger Institute, emphasizing the need for people to be seen and recognized for their humanity and unique, individual needs.
Serving Parents, Teens, Children, Couples and Families working through depression, anxiety, relational conflict, parenting challenges, behavioral difficulties, trauma, attachment needs, loss, adoption, the Autism spectrum, challenges related to identity, and others. Christian has found success in his career by creating compassionate space for clients to be seen, heard, and personally regarded as they share their experiences, shed their emotions, and receive support. Christian is a loyal follower of the Arbinger Institute, emphasizing the need for people to be seen and recognized for their humanity and unique, individual needs.
(385) 380-3753 View (385) 380-3753
Photo of Leanne Marie Snyder, AMFT, Coach, Marriage & Family Therapist Associate
Leanne Marie Snyder
Marriage & Family Therapist Associate, AMFT, Coach
Verified Verified
West Valley City, UT 84120
Working from a Solution-Focused approach I find that helping clients find alternative ways of handling all they struggles of everyday life.
Working from a Solution-Focused approach I find that helping clients find alternative ways of handling all they struggles of everyday life.
(385) 396-7401 View (385) 396-7401
Photo of Sungah Shin McGary, LCSW, Clinical Social Work/Therapist
Sungah Shin McGary
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Valley City, UT 84081
My name is Sungah, but you can call me Annie. I am a dedicated behavioral health therapist committed to providing compassionate therapy services. Whether you're wrestling with overwhelming anxiety, navigating challenging life transitions, healing from past trauma, or aiming to boost your self-esteem, I'm here to offer a safe and supportive environment for healing and growth.
My name is Sungah, but you can call me Annie. I am a dedicated behavioral health therapist committed to providing compassionate therapy services. Whether you're wrestling with overwhelming anxiety, navigating challenging life transitions, healing from past trauma, or aiming to boost your self-esteem, I'm here to offer a safe and supportive environment for healing and growth.
(385) 300-0747 View (385) 300-0747
Photo of Wayne Arner, CMHC, Counselor
Wayne Arner
Counselor, CMHC
Verified Verified
1 Endorsed
West Valley City, UT 84119
One of the most challenging and stressful things we face in life are the emotional and behavioral problems of our children. These difficulties impact not only the success of the child but the overall happiness within our home, our marital relationships and life itself can become wearisome and unmanageable. We may begin to wonder if there is “hope” for improvement or even may feel like “what’s wrong with us.” In the effort to find relief or comfort, we may find ourselves drawn to self-defeating and even destructive behaviors that offer immediate yet temporary relief. There are other options. I offer just this to my clients.
One of the most challenging and stressful things we face in life are the emotional and behavioral problems of our children. These difficulties impact not only the success of the child but the overall happiness within our home, our marital relationships and life itself can become wearisome and unmanageable. We may begin to wonder if there is “hope” for improvement or even may feel like “what’s wrong with us.” In the effort to find relief or comfort, we may find ourselves drawn to self-defeating and even destructive behaviors that offer immediate yet temporary relief. There are other options. I offer just this to my clients.
(385) 213-1608 View (385) 213-1608
Photo of Tammy Ishimatsu, MSW, LCSW, Clinical Social Work/Therapist
Tammy Ishimatsu
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
West Valley City, UT 84120
Not accepting new clients
***Not accepting new patients at this time.***
***Not accepting new patients at this time.***
(801) 701-1349 View (801) 701-1349

More Therapists Nearby

Photo of Matthew Loveland, LCSW, Clinical Social Work/Therapist
Matthew Loveland
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84118  (Online Only)
I have vast experience working with men on communication, feelings/expression problems ( anger management), relationship issues, habit/addiction, and general life management.
Matt Loveland-Licensed Clinical Social Worker (LCSW). I have been in practice for 24 years. I am a "straight shooter". I like to empower my clients with skills and insights into their thoughts, feelings and actions for the purpose of taking accountability and making changes for the future. The therapeutic approach I most often use with my clients is cognitive behavioral therapy (CBT). I likewise enjoy using solution focused therapy and psychodynamic approaches.
I have vast experience working with men on communication, feelings/expression problems ( anger management), relationship issues, habit/addiction, and general life management.
Matt Loveland-Licensed Clinical Social Worker (LCSW). I have been in practice for 24 years. I am a "straight shooter". I like to empower my clients with skills and insights into their thoughts, feelings and actions for the purpose of taking accountability and making changes for the future. The therapeutic approach I most often use with my clients is cognitive behavioral therapy (CBT). I likewise enjoy using solution focused therapy and psychodynamic approaches.
(323) 643-8569 View (323) 643-8569
Photo of Sarah Blair Durrant, LCSW, Clinical Social Work/Therapist
Sarah Blair Durrant
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84118
I have also worked with those dealing with depression, anxiety, attachment issues, relationships issues, anger, mood disorders, ADHD, life or faith transitions, addictions, navigating gender and sexuality, among other things.
Therapy is one of the best forms of self-love and self-care. I applaud anyone who sets aside time and makes space for working on their mental health, managing their stress, dealing with life transitions, improving their relationships, addressing past trauma, or any other things that might bring them to therapy. I believe each person is the expert on themselves and has an innate ability to heal. I want to meet my clients in a spirit of collaboration and respect.
I have also worked with those dealing with depression, anxiety, attachment issues, relationships issues, anger, mood disorders, ADHD, life or faith transitions, addictions, navigating gender and sexuality, among other things.
Therapy is one of the best forms of self-love and self-care. I applaud anyone who sets aside time and makes space for working on their mental health, managing their stress, dealing with life transitions, improving their relationships, addressing past trauma, or any other things that might bring them to therapy. I believe each person is the expert on themselves and has an innate ability to heal. I want to meet my clients in a spirit of collaboration and respect.
(385) 243-2704 View (385) 243-2704
Photo of Elizabeth R Harding, LCSW, Clinical Social Work/Therapist
Elizabeth R Harding
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Salt Lake City, UT 84118  (Online Only)
My specialties include ADHD, trauma, adjustment disorders, anxiety, depression, grief, anger, and behavioral disorders.
I believe in your goodness and strengths and seek to empower your ability to accomplish your goals. We will work together in a strengths-based, skills-building approach for symptom management and holistic healing.
My specialties include ADHD, trauma, adjustment disorders, anxiety, depression, grief, anger, and behavioral disorders.
I believe in your goodness and strengths and seek to empower your ability to accomplish your goals. We will work together in a strengths-based, skills-building approach for symptom management and holistic healing.
(385) 462-1948 View (385) 462-1948
Photo of Richard L Cox, PhD, LCMHC, Counselor
Richard L Cox
Counselor, PhD, LCMHC
Verified Verified
West Jordan, UT 84084  (Online Only)
This is also true for DEPRESSION and ANGER issues.
I specialize in helping individuals who struggle with BIPOLAR DISORDER, DEPRESSION, FAMILY (including PARENTING challenges) and/or COUPLES difficulties, and ANGER MANAGEMENT. I have over 20 years of experience with individuals suffering with those concerns, and other issues. My COUPLES & FAMILY counseling applies experience and training in highly effective and researched approaches for helping couples and families achieve greater happiness. I also provide a straight-forward approach to ANGER MANAGEMENT counseling. Individuals, couples and families can and do overcome life's challenges, and find peace and joy.
This is also true for DEPRESSION and ANGER issues.
I specialize in helping individuals who struggle with BIPOLAR DISORDER, DEPRESSION, FAMILY (including PARENTING challenges) and/or COUPLES difficulties, and ANGER MANAGEMENT. I have over 20 years of experience with individuals suffering with those concerns, and other issues. My COUPLES & FAMILY counseling applies experience and training in highly effective and researched approaches for helping couples and families achieve greater happiness. I also provide a straight-forward approach to ANGER MANAGEMENT counseling. Individuals, couples and families can and do overcome life's challenges, and find peace and joy.
(520) 457-6638 View (520) 457-6638

See more therapy options for West Valley City

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.