Therapists in West Valley City, UT

Photo of Matthew Arego, LCSW, Clinical Social Work/Therapist
Matthew Arego
Clinical Social Work/Therapist, LCSW
Verified Verified
West Valley City, UT 84120  (Online Only)
Matthew Arego has ten years of experience treating substance use disorder, depression, anxiety, and PTSD in adults. Matthew is trained in cognitive behavioral therapy, dialectical behavioral therapy, and EMDR (Eye Movement Desensitization and Reprocessing). Matthew utilizes a holistic and trauma-informed approach in therapy sessions.
Matthew Arego has ten years of experience treating substance use disorder, depression, anxiety, and PTSD in adults. Matthew is trained in cognitive behavioral therapy, dialectical behavioral therapy, and EMDR (Eye Movement Desensitization and Reprocessing). Matthew utilizes a holistic and trauma-informed approach in therapy sessions.
(385) 644-1749 View (385) 644-1749
Photo of Russell MacKay - Russell MacKay - NOCD, MC, LCMHC, Counselor
Russell MacKay - NOCD
Counselor, MC, LCMHC
Verified Verified
West Valley City, UT 84128  (Online Only)
I love being part of the healing process and seeing people find relief and empowerment. Many individuals I have worked with struggled with anxiety, and I found that OCD is often underdiagnosed, leading to years of frustration. I wanted to make a difference in how OCD is diagnosed and treated. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP), the gold standard treatment for OCD.
I love being part of the healing process and seeing people find relief and empowerment. Many individuals I have worked with struggled with anxiety, and I found that OCD is often underdiagnosed, leading to years of frustration. I wanted to make a difference in how OCD is diagnosed and treated. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP), the gold standard treatment for OCD.
(385) 354-6194 View (385) 354-6194
Photo of Peace Of Mind Therapy Andrea Tiffany, CMHC, Clinical Social Work/Therapist
Peace Of Mind Therapy Andrea Tiffany
Clinical Social Work/Therapist, CMHC
Verified Verified
1 Endorsed
West Valley City, UT 84120
As an evidence based practitioner, I enjoy helping people discover their strengths and overcome barriers. Everyone has experienced pain and fear and sometimes it is unclear why you are struggling. If the things that have helped in the past are no longer working, it may be time seek additional support. I would love to participate in your journey to healing. Together we can create a peace of mind to overcome barriers that have prevented your overall wellness.
As an evidence based practitioner, I enjoy helping people discover their strengths and overcome barriers. Everyone has experienced pain and fear and sometimes it is unclear why you are struggling. If the things that have helped in the past are no longer working, it may be time seek additional support. I would love to participate in your journey to healing. Together we can create a peace of mind to overcome barriers that have prevented your overall wellness.
(385) 342-5706 View (385) 342-5706
Photo of Nikki Dahl - Nikki Dahl - NOCD, LCSW, Clinical Social Work/Therapist
Nikki Dahl - NOCD
Clinical Social Work/Therapist, LCSW
Verified Verified
West Valley City, UT 84128  (Online Only)
I have a pretty flexible approach to therapy. You can expect a steady flow of smiley faces in your messaging inbox, but you are not obligated to respond. My focus allows for a completely unique experience for every member. I tend to get along well with members who are very particular about details because I care about the mapping of your OCD being accurate to your experience. The only thing more important is that you feel like you have agency throughout the entire therapy process. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD.
I have a pretty flexible approach to therapy. You can expect a steady flow of smiley faces in your messaging inbox, but you are not obligated to respond. My focus allows for a completely unique experience for every member. I tend to get along well with members who are very particular about details because I care about the mapping of your OCD being accurate to your experience. The only thing more important is that you feel like you have agency throughout the entire therapy process. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD.
(385) 492-5802 View (385) 492-5802
Photo of Dan Leigh Rehner - Hypes and Gripes Therapy, LCSW, Clinical Social Work/Therapist
Hypes and Gripes Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
West Valley City, UT 84128  (Online Only)
Hypes and Gripes Therapy is dedicated to providing compassionate support for individuals navigating the complexities of bereavement and daily stressors. We provide strength based and client centered approaches to enact positive change in your life.
Hypes and Gripes Therapy is dedicated to providing compassionate support for individuals navigating the complexities of bereavement and daily stressors. We provide strength based and client centered approaches to enact positive change in your life.
(385) 503-4164 View (385) 503-4164
Photo of Kelsey - Kelsey Hernandez - NOCD, LCSW, Clinical Social Work/Therapist
Kelsey Hernandez - NOCD
Clinical Social Work/Therapist, LCSW
Verified Verified
West Valley City, UT 84128  (Online Only)
Therapy always seemed like a wonderful profession to me. I was very close to my grandfather, who was a social worker, so when it came time to pick a major in college, social work was a natural fit. As a therapist, I've worked with many conditions, but I wanted a specialty. I started working at an OCD and anxiety treatment center, and after learning more about OCD and anxiety-based disorders, I fell in love with the work. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it.
Therapy always seemed like a wonderful profession to me. I was very close to my grandfather, who was a social worker, so when it came time to pick a major in college, social work was a natural fit. As a therapist, I've worked with many conditions, but I wanted a specialty. I started working at an OCD and anxiety treatment center, and after learning more about OCD and anxiety-based disorders, I fell in love with the work. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it.
(385) 432-8329 View (385) 432-8329
Photo of Kellie Leigh Terrell - Revive Life Therapy, CMHC, Counselor
Revive Life Therapy
Counselor, CMHC
Verified Verified
West Valley City, UT 84118  (Online Only)
Hello, my name is Kellie and I have 20 plus years of experience working with kids with autism. I also have experience working with teenagers, adults, and couples. I work with individuals who are struggling with depression, anxiety, ADHD, and behavioral issues and help them feel more safe and secure with talking about what they have been through and experience on a day-to-day basis.
Hello, my name is Kellie and I have 20 plus years of experience working with kids with autism. I also have experience working with teenagers, adults, and couples. I work with individuals who are struggling with depression, anxiety, ADHD, and behavioral issues and help them feel more safe and secure with talking about what they have been through and experience on a day-to-day basis.
(801) 639-9149 View (801) 639-9149
Photo of Deirdre James - Deirdre James - NOCD, MS, LMFT, Marriage & Family Therapist
Deirdre James - NOCD
Marriage & Family Therapist, MS, LMFT
Verified Verified
West Valley City, UT 84128  (Online Only)
My approach to treating OCD is to meet you where you are and collaborate to create appropriate exposures while challenging you to continue moving forward. I understand that each person is unique. I provide empathy, compassion, and a non-judgmental approach. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of these conditions enables us to diagnose and treat them properly.
My approach to treating OCD is to meet you where you are and collaborate to create appropriate exposures while challenging you to continue moving forward. I understand that each person is unique. I provide empathy, compassion, and a non-judgmental approach. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of these conditions enables us to diagnose and treat them properly.
(385) 899-2135 View (385) 899-2135
Photo of Gordon Gardner, LCSW, Clinical Social Work/Therapist
Gordon Gardner
Clinical Social Work/Therapist, LCSW
Verified Verified
West Valley City, UT 84128  (Online Only)
Are you having difficulties dealing with your own feelings or emotions - or are having issues in relationships with family of origin, current intimate relationships, work/friendship relations or other issues with religion, sexuality, culture, or shame? Please reach out via email to schedule a free consultation and see if I may be a good fit for discussing things in your life.
Are you having difficulties dealing with your own feelings or emotions - or are having issues in relationships with family of origin, current intimate relationships, work/friendship relations or other issues with religion, sexuality, culture, or shame? Please reach out via email to schedule a free consultation and see if I may be a good fit for discussing things in your life.
(385) 458-3723 View (385) 458-3723
Photo of Caroline Schnarrs, Clinical Social Work/Therapist
Caroline Schnarrs
Clinical Social Work/Therapist
Verified Verified
West Valley City, UT 84120
For over 20 years I have compassionately navigated the mental health journey of my clients who have had a diverse set of issues. With experience with in-patient, out-patient, and addiction – I am most passionate about eliminating the stigma surrounding mental health treatment.
For over 20 years I have compassionately navigated the mental health journey of my clients who have had a diverse set of issues. With experience with in-patient, out-patient, and addiction – I am most passionate about eliminating the stigma surrounding mental health treatment.
(385) 406-3920 View (385) 406-3920
Photo of Kaitlin Longfellow, CMHC, Counselor
Kaitlin Longfellow
Counselor, CMHC
Verified Verified
1 Endorsed
West Valley City, UT 84120
Hello, I’m Kaitlin, a Clinical Mental Health Counselor dedicated to supporting individuals and couples through their healing journeys. I believe that the therapeutic relationship and connection are among the most important tools in therapy. My goal is to utilize compassion and caring to foster genuine connections with each of my clients. I specialize in working with adults and couples struggling with PTSD, Anxiety, Depression, relationship/family issues.
Hello, I’m Kaitlin, a Clinical Mental Health Counselor dedicated to supporting individuals and couples through their healing journeys. I believe that the therapeutic relationship and connection are among the most important tools in therapy. My goal is to utilize compassion and caring to foster genuine connections with each of my clients. I specialize in working with adults and couples struggling with PTSD, Anxiety, Depression, relationship/family issues.
(385) 855-2188 View (385) 855-2188
Photo of Tiana Louis, CMHC, Counselor
Tiana Louis
Counselor, CMHC
Verified Verified
1 Endorsed
West Valley City, UT 84119  (Online Only)
Aloha! I'm Tiana (she/her), and I'm here to guide you toward the wellbeing you deserve. With 15 years of experience in substance use and mental health treatment across outpatient, residential, and virtual settings, I am dedicated to working with both individuals and groups. I have a passion for helping people of all ages heal from their traumas, and I hold a special place in my heart for supporting wonderful teenagers and the LGBTQI+ community. Let's embark on this journey of healing together!
Aloha! I'm Tiana (she/her), and I'm here to guide you toward the wellbeing you deserve. With 15 years of experience in substance use and mental health treatment across outpatient, residential, and virtual settings, I am dedicated to working with both individuals and groups. I have a passion for helping people of all ages heal from their traumas, and I hold a special place in my heart for supporting wonderful teenagers and the LGBTQI+ community. Let's embark on this journey of healing together!
(801) 784-2673 View (801) 784-2673
Photo of Brooke Tominey - Brooke Tominey - NOCD, MA, LMHC, Counselor
Brooke Tominey - NOCD
Counselor, MA, LMHC
Verified Verified
West Valley City, UT 84128  (Online Only)
In the past, I've worked with people struggling with various OCD symptoms and wanted to challenge myself to dive deeper into learning other treatment modalities and grow along the way. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of these conditions enables us to diagnose and treat them properly. We have received training in evidence-based treatments, including Exposure Response and Prevention (ERP) therapy—the gold standard treatment for OCD.
In the past, I've worked with people struggling with various OCD symptoms and wanted to challenge myself to dive deeper into learning other treatment modalities and grow along the way. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of these conditions enables us to diagnose and treat them properly. We have received training in evidence-based treatments, including Exposure Response and Prevention (ERP) therapy—the gold standard treatment for OCD.
(385) 458-4323 View (385) 458-4323
Photo of Lindsay Robinson, CSW, Clinical Social Work/Therapist
Lindsay Robinson
Clinical Social Work/Therapist, CSW
Verified Verified
West Valley City, UT 84119  (Online Only)
Hello! I love working with teens and pre-teens in therapy, on issues including depression, anxiety, anger, trauma, family problems, social anxiety, low self-esteem, dissociation, and more. I'm here to listen and validate your experience, and to empower you to overcome challenges and live the life you want to live.
Hello! I love working with teens and pre-teens in therapy, on issues including depression, anxiety, anger, trauma, family problems, social anxiety, low self-esteem, dissociation, and more. I'm here to listen and validate your experience, and to empower you to overcome challenges and live the life you want to live.
(385) 786-8153 View (385) 786-8153
Photo of Mari Mora, LMFT, Marriage & Family Therapist
Mari Mora
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
West Valley City, UT 84119
Things in your life feel off, emotions overwhelm you daily, your relationships suffer, and nothing feels like it can change for the better. Taking action to get help feels hard but you know something needs to change. Therapy is an evidence-based approach that will get to the root of what's going on and allow for meaningful change. I am a trauma-focused therapist who works best with teenagers, college students, and adults working through anxiety. For those looking for EMDR therapy, I integrate EMDR into the therapeutic process.
Things in your life feel off, emotions overwhelm you daily, your relationships suffer, and nothing feels like it can change for the better. Taking action to get help feels hard but you know something needs to change. Therapy is an evidence-based approach that will get to the root of what's going on and allow for meaningful change. I am a trauma-focused therapist who works best with teenagers, college students, and adults working through anxiety. For those looking for EMDR therapy, I integrate EMDR into the therapeutic process.
(385) 462-8519 View (385) 462-8519
Photo of Aleks Micic, LCSW, Clinical Social Work/Therapist
Aleks Micic
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
West Valley City, UT 84081
Taking the step to enter therapy can be incredibly scary because you may wonder about, whether you’ll feel comfortable or safe to talk about your stuff. I want you to know that, no problem is too big or small for me to explore with you. Therapy can be a space for you to vent, heal, learn about yourself, obtain tools and skills, bounce ideas or get advice/solutions. It can be what you need it to be.
Taking the step to enter therapy can be incredibly scary because you may wonder about, whether you’ll feel comfortable or safe to talk about your stuff. I want you to know that, no problem is too big or small for me to explore with you. Therapy can be a space for you to vent, heal, learn about yourself, obtain tools and skills, bounce ideas or get advice/solutions. It can be what you need it to be.
(385) 220-7982 View (385) 220-7982
Photo of Samuel Zizumbo, LCSW, Clinical Social Work/Therapist
Samuel Zizumbo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Valley City, UT 84128
At Conquer the Enemy Counseling, we provide compassionate and effective mental health care with a focus on trauma-informed therapy. Our safe and supportive environment helps individuals heal from trauma, manage anxiety and depression, and build resilience. My background as a former police officer and my work with justice-involved youth as a counselor and clinical therapist provide me with a unique perspective on trauma and life. This diverse experience enriches our understanding and enhances our therapeutic approach.
At Conquer the Enemy Counseling, we provide compassionate and effective mental health care with a focus on trauma-informed therapy. Our safe and supportive environment helps individuals heal from trauma, manage anxiety and depression, and build resilience. My background as a former police officer and my work with justice-involved youth as a counselor and clinical therapist provide me with a unique perspective on trauma and life. This diverse experience enriches our understanding and enhances our therapeutic approach.
(385) 438-6656 View (385) 438-6656
Photo of Aaron Benson - Aaron Benson, LCSW, Clinical Social Work/Therapist
Aaron Benson
Clinical Social Work/Therapist, LCSW
Verified Verified
West Valley City, UT 84118
My name is Aaron Benson and I am a clinical social worker licensed in Utah and North Dakota. Are you frustrated with how life is turning out? Life not going the way you had hoped? Feeling unfulfilled in your relationships? Your career/job? What about experiencing burnout?
My name is Aaron Benson and I am a clinical social worker licensed in Utah and North Dakota. Are you frustrated with how life is turning out? Life not going the way you had hoped? Feeling unfulfilled in your relationships? Your career/job? What about experiencing burnout?
(801) 876-7858 View (801) 876-7858
Photo of Paula Fistein - Paula Fistein - NOCD , LMHC, LCHMC
Paula Fistein - NOCD
Licensed Mental Health Counselor, LMHC, LCHMC
Verified Verified
West Valley City, UT 84128  (Online Only)
My approach to treating OCD involves understanding how OCD presents in a person's life and then building a treatment plan together—one that feels comfortable but is also challenging and can produce successful outcomes. During therapy, I am non-judgmental and open to questions. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
My approach to treating OCD involves understanding how OCD presents in a person's life and then building a treatment plan together—one that feels comfortable but is also challenging and can produce successful outcomes. During therapy, I am non-judgmental and open to questions. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
(312) 766-6780 View (312) 766-6780
Photo of Caleb Featherstone, LAMFT, Marriage & Family Therapist Associate
Caleb Featherstone
Marriage & Family Therapist Associate, LAMFT
Verified Verified
West Valley City, UT 84119
Caleb Featherstone received his undergraduate degree in Psychology and his graduate degree in Marriage & Family Therapy. Caleb has since received additional training in treating trauma with eye-movement and desensitization reprocessing (EMDR). He also has extensive experience working in the field of addiction with residential patients at Pine Grove Behavioral Heath and Addiction Services. Caleb believes that we should be the author of own lives and he implements a collaborative strength-based approach, tailoring therapy to each person's individual needs. This centers around the principles of education, support, and empowerment.
Caleb Featherstone received his undergraduate degree in Psychology and his graduate degree in Marriage & Family Therapy. Caleb has since received additional training in treating trauma with eye-movement and desensitization reprocessing (EMDR). He also has extensive experience working in the field of addiction with residential patients at Pine Grove Behavioral Heath and Addiction Services. Caleb believes that we should be the author of own lives and he implements a collaborative strength-based approach, tailoring therapy to each person's individual needs. This centers around the principles of education, support, and empowerment.
(435) 222-2359 View (435) 222-2359
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How does your Therapist compare?

Number of Therapists in West Valley City, UT

50+

Average cost per session

$150

Therapists in West Valley City, UT who prioritize treating:

78% Depression
76% Anxiety
68% Trauma and PTSD
58% Relationship Issues
58% Self Esteem
58% Stress
50% Grief

Average years in practice

8 Years

Top 3 insurances accepted

84% BlueCross and BlueShield
73% UnitedHealthcare UHC | UBH
69% Aetna

How Therapists in West Valley City, UT see their clients

64% In Person and Online
36% Online Only

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counseling

How can I find a therapist in West Valley City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.