Therapists in West Point, UT
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I specialize in working with clients who struggle with addictions, anger, anxiety, bipolar, depression, emotional abuse, identity issues, physical abuse, postpartum depression, posttraumatic stress disorder, self-harm, sexual abuse, sexual orientation, substance abuse, suicide prevention and trauma. I have experience working with clients who have mild to severe mental health issues. I enjoy working with children, adolescents and adults.
I specialize in working with clients who struggle with addictions, anger, anxiety, bipolar, depression, emotional abuse, identity issues, physical abuse, postpartum depression, posttraumatic stress disorder, self-harm, sexual abuse, sexual orientation, substance abuse, suicide prevention and trauma. I have experience working with clients who have mild to severe mental health issues. I enjoy working with children, adolescents and adults.
I'm here to help with Trauma, Addiction, Bipolar Disorder, and major life changes. Life is hard, but you're tough. As both a consumer & a practitioner in the mental health field, I know what it feels like to be on either side of the therapy room. in addition to training I learn everyday from my clients. I have experience in suffering & healing. I am an advocate for strength based solutions, and a constant enemy of shame. If you know what it's like to have struggles or make choices that have blown things up in your life, you should give me a call. I can help. You will never be judged or have to edit what you say in session.
I'm here to help with Trauma, Addiction, Bipolar Disorder, and major life changes. Life is hard, but you're tough. As both a consumer & a practitioner in the mental health field, I know what it feels like to be on either side of the therapy room. in addition to training I learn everyday from my clients. I have experience in suffering & healing. I am an advocate for strength based solutions, and a constant enemy of shame. If you know what it's like to have struggles or make choices that have blown things up in your life, you should give me a call. I can help. You will never be judged or have to edit what you say in session.
Krista Jo Buda
Clinical Social Work/Therapist, LCSW, PATP
Verified Verified
3 Endorsed
Layton, UT 84041 (Online Only)
Waitlist for new clients
I am passionate about working with people who are trying to overcome trauma, self doubt or unhelpful thought and behavioral patterns. I am passionate about and have an extensive background in working with poly/ENM, kink, LGBTQIA and other alternative lifestyle communities. I am currently in an AASECT sex therapy training program. I am an approved adult and youth trans provider and work with adults and youth in gender affirming care and letters of support.
I am passionate about working with people who are trying to overcome trauma, self doubt or unhelpful thought and behavioral patterns. I am passionate about and have an extensive background in working with poly/ENM, kink, LGBTQIA and other alternative lifestyle communities. I am currently in an AASECT sex therapy training program. I am an approved adult and youth trans provider and work with adults and youth in gender affirming care and letters of support.
I believe that the ability to overcome challenges is intrinsic to everyone. Through self-discovery and guidance, individuals can tap into their resilience and empower themselves. My approach centers on forming a strong alliance between clinician and client, working together to meet the client’s goals and needs. I’m committed to meeting clients where they are, honoring their right to self-determination. By combining my expertise with the client’s deep understanding of themselves, I believe that meaningful change and success are within reach.
I believe that the ability to overcome challenges is intrinsic to everyone. Through self-discovery and guidance, individuals can tap into their resilience and empower themselves. My approach centers on forming a strong alliance between clinician and client, working together to meet the client’s goals and needs. I’m committed to meeting clients where they are, honoring their right to self-determination. By combining my expertise with the client’s deep understanding of themselves, I believe that meaningful change and success are within reach.
Marisa McPeck-Stringham
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Layton, UT 84041
I believe my clients are the experts in their own lives and I'm here to help guide them on their individual path. I operate from a strengths-based perspective and focus on the whole individual in their environment. I love teaching coping skills and self-compassion. I have experience with ADHD, trauma, and I'm an LGBTQ+ affirming clinician.
I believe my clients are the experts in their own lives and I'm here to help guide them on their individual path. I operate from a strengths-based perspective and focus on the whole individual in their environment. I love teaching coping skills and self-compassion. I have experience with ADHD, trauma, and I'm an LGBTQ+ affirming clinician.
I love helping individuals, couples, and families thrive and find ways to live their best lives. Despite our best intentions and efforts, life is challenging. I care deeply about helping people to find ways through their difficulties, to build the kind of life that matters most to them. As relational beings, most of our wounds happen in relationships, and that means that we often heal best in relationship with supportive others. I offer empathetic presence for clients, a caring witness to their experience, seeking to help them to find meaning and purpose in their lives, and to remember their inherent value and worth.
I love helping individuals, couples, and families thrive and find ways to live their best lives. Despite our best intentions and efforts, life is challenging. I care deeply about helping people to find ways through their difficulties, to build the kind of life that matters most to them. As relational beings, most of our wounds happen in relationships, and that means that we often heal best in relationship with supportive others. I offer empathetic presence for clients, a caring witness to their experience, seeking to help them to find meaning and purpose in their lives, and to remember their inherent value and worth.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.
Individual, Couple, Family, & Child Therapy. Effective therapy starts with effective assessment. The greater my understanding of the family challenges/presenting problem the more likely I will be able to help the family/couple/individual find greater success and happiness. I understand that clients are often feeling desperate and hopeless so my goal for a first session is to build hope and begin to offer researched based interventions and ideas that work! Short term, effective, enjoyable therapy services is my goal as a therapist. Most clients report after a first appointment that they feel at ease with my gentle, kind, and supportive approach.
Individual, Couple, Family, & Child Therapy. Effective therapy starts with effective assessment. The greater my understanding of the family challenges/presenting problem the more likely I will be able to help the family/couple/individual find greater success and happiness. I understand that clients are often feeling desperate and hopeless so my goal for a first session is to build hope and begin to offer researched based interventions and ideas that work! Short term, effective, enjoyable therapy services is my goal as a therapist. Most clients report after a first appointment that they feel at ease with my gentle, kind, and supportive approach.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
We are a clinic with amazing and diverse clinicians and staff. See our site at wiconicc.com (link near bottom of page)
We are a clinic with amazing and diverse clinicians and staff. See our site at wiconicc.com (link near bottom of page)
My clinical interests include working with teens and young adults, mood disorders, eating disorders, LGBTQ+ topics, and difficulty adjusting to life’s challenges. Additionally, I am very passionate about issues that affect women such as infertility. The most effective therapy is holistic and is a customized therapeutic experience that celebrates each client’s unique perspective and story. I work with clients to support them in reclaiming their life in a way that allows them to honor who they once were and make space for who they want to become.
My clinical interests include working with teens and young adults, mood disorders, eating disorders, LGBTQ+ topics, and difficulty adjusting to life’s challenges. Additionally, I am very passionate about issues that affect women such as infertility. The most effective therapy is holistic and is a customized therapeutic experience that celebrates each client’s unique perspective and story. I work with clients to support them in reclaiming their life in a way that allows them to honor who they once were and make space for who they want to become.
Natalie (Nat) Day
Clinical Social Work/Therapist, LCSW
Verified Verified
Layton, UT 84040 (Online Only)
Waitlist for new clients
Natalie (Nat) Day, LCSW graduated from Boise State University with a Masters in Social Work in 2018. Over the last decade she's worked in residential treatment, on-campus college counseling, substance abuse treatment, inpatient psychiatric care, and community mental health. Specializing in the treatment of trauma, addictions, couples counseling, and sexuality (kink/BDSM/sex work), her approach to therapy is eclectic, drawing on a variety of evidenced based practices. Nat serves the othered/isolated; supports self acceptance, connection, and community; and believes in individuals' innate power and resilience.
Natalie (Nat) Day, LCSW graduated from Boise State University with a Masters in Social Work in 2018. Over the last decade she's worked in residential treatment, on-campus college counseling, substance abuse treatment, inpatient psychiatric care, and community mental health. Specializing in the treatment of trauma, addictions, couples counseling, and sexuality (kink/BDSM/sex work), her approach to therapy is eclectic, drawing on a variety of evidenced based practices. Nat serves the othered/isolated; supports self acceptance, connection, and community; and believes in individuals' innate power and resilience.
Preston Surrage
Counselor, MS, CMHC, LMHC, CFRC
Verified Verified
Clearfield, UT 84015 (Online Only)
In the journey into adult life, there are inherent pressures associated with child development, including anxiety and the struggles with self-image. I entered the mental health field because I can empathize with these pressures and wanted to help others experiencing similar difficulties. I enjoyed being a support system to family and peers; also feeling that a key component to an effective support system is guidance to discover solutions, I translated that passion into my adult life.
In the journey into adult life, there are inherent pressures associated with child development, including anxiety and the struggles with self-image. I entered the mental health field because I can empathize with these pressures and wanted to help others experiencing similar difficulties. I enjoyed being a support system to family and peers; also feeling that a key component to an effective support system is guidance to discover solutions, I translated that passion into my adult life.
Now accepting new clients. I take a compassionate, supportive, non-judgmental approach to help clients let go of shame, find coping skills that work for them, improve communication, set boundaries, and discover thinking errors that contribute to keeping people stuck in maladaptive patterns. I have extensive experience working with anxiety, panic disorder, depression, trauma, PTSD, childhood abuse/neglect, rape/sexual assault (women and men), self-harm, and developing/strengthening healthy relationships. The approaches used are client centered and include a combination of narrative therapy, CBT, DBT, EMDR, REBT, ACT, among others.
Now accepting new clients. I take a compassionate, supportive, non-judgmental approach to help clients let go of shame, find coping skills that work for them, improve communication, set boundaries, and discover thinking errors that contribute to keeping people stuck in maladaptive patterns. I have extensive experience working with anxiety, panic disorder, depression, trauma, PTSD, childhood abuse/neglect, rape/sexual assault (women and men), self-harm, and developing/strengthening healthy relationships. The approaches used are client centered and include a combination of narrative therapy, CBT, DBT, EMDR, REBT, ACT, among others.
Aspire Counseling Network
Marriage & Family Therapist, LMFT
Verified Verified
8 Endorsed
Layton, UT 84041
Aspire Counseling Network provides outpatient mental health services for adults, adolescents, and children. With diverse backgrounds and a wide range of specialties, our clinicians are committed to guiding you on a personalized path to healing utilizing evidence-based therapeutic techniques.
Aspire Counseling Network provides outpatient mental health services for adults, adolescents, and children. With diverse backgrounds and a wide range of specialties, our clinicians are committed to guiding you on a personalized path to healing utilizing evidence-based therapeutic techniques.
Natalie (Nat) Day
Clinical Social Work/Therapist, LCSW
Verified Verified
Layton, UT 84041 (Online Only)
Waitlist for new clients
Natalie (Nat) Day, LCSW graduated from Boise State University with a Masters in Social Work in 2018. Over the last decade she's worked in residential treatment, on-campus college counseling, substance abuse treatment, inpatient psychiatric care, and community mental health. Specializing in the treatment of trauma, addictions, couples counseling, and sexuality (kink/BDSM/sex work), her approach to therapy is eclectic, drawing on a variety of evidenced based practices. Nat serves the othered/isolated; supports self acceptance, connection, and community; and believes in individuals' innate power and resilience.
Natalie (Nat) Day, LCSW graduated from Boise State University with a Masters in Social Work in 2018. Over the last decade she's worked in residential treatment, on-campus college counseling, substance abuse treatment, inpatient psychiatric care, and community mental health. Specializing in the treatment of trauma, addictions, couples counseling, and sexuality (kink/BDSM/sex work), her approach to therapy is eclectic, drawing on a variety of evidenced based practices. Nat serves the othered/isolated; supports self acceptance, connection, and community; and believes in individuals' innate power and resilience.
Grace & Peace Christian Counseling
Licensed Professional Counselor, CMHC
Verified Verified
Ogden, UT 84401
As Christian counselors, we believe Jesus Christ is the Son of God, that He came to reveal the Father’s heart & through His life, death & resurrection He decisively accomplished Gods saving work. He engages us in the Divine Relationship that we were created by, for, through and in. We seek, along with you, the client, loving purpose, healing, & direction of the Trinity in the counseling sessions. As licensed therapist, we consider our efforts inadequate apart from the grace & presence of our Lord Jesus Christ. We are blessed & humbled to go to work each day & see Christ working in people's lives in an intimate way.
As Christian counselors, we believe Jesus Christ is the Son of God, that He came to reveal the Father’s heart & through His life, death & resurrection He decisively accomplished Gods saving work. He engages us in the Divine Relationship that we were created by, for, through and in. We seek, along with you, the client, loving purpose, healing, & direction of the Trinity in the counseling sessions. As licensed therapist, we consider our efforts inadequate apart from the grace & presence of our Lord Jesus Christ. We are blessed & humbled to go to work each day & see Christ working in people's lives in an intimate way.
Natalie (Nat) Day
Clinical Social Work/Therapist, LCSW
Verified Verified
Layton, UT 84041 (Online Only)
Waitlist for new clients
Natalie (Nat) Day, LCSW graduated from Boise State University with a Masters in Social Work in 2018. Over the last decade she's worked in residential treatment, on-campus college counseling, substance abuse treatment, inpatient psychiatric care, and community mental health. Specializing in the treatment of trauma, addictions, couples counseling, and sexuality (kink/BDSM/sex work), her approach to therapy is eclectic, drawing on a variety of evidenced based practices. Nat serves the othered/isolated; supports self acceptance, connection, and community; and believes in individuals' innate power and resilience.
Natalie (Nat) Day, LCSW graduated from Boise State University with a Masters in Social Work in 2018. Over the last decade she's worked in residential treatment, on-campus college counseling, substance abuse treatment, inpatient psychiatric care, and community mental health. Specializing in the treatment of trauma, addictions, couples counseling, and sexuality (kink/BDSM/sex work), her approach to therapy is eclectic, drawing on a variety of evidenced based practices. Nat serves the othered/isolated; supports self acceptance, connection, and community; and believes in individuals' innate power and resilience.
Now accepting clients. As a therapist I want to know you as a full person. I will then look at the methods I have studied to help you figure out the best path to treatment. I have worked with teenagers in crisis, couples needing assistance, parents struggling to connect, people with severe depression, those struggling with addiction, and much more. I am an LGBTQA+ ally. I have helped people deconstruct religious trauma. I have also helped with other types of abuse and trauma. I specialize in expressive arts therapeutic approaches, somatic approaches, and development of self-care and coping skills. I want to help you know your story.
Now accepting clients. As a therapist I want to know you as a full person. I will then look at the methods I have studied to help you figure out the best path to treatment. I have worked with teenagers in crisis, couples needing assistance, parents struggling to connect, people with severe depression, those struggling with addiction, and much more. I am an LGBTQA+ ally. I have helped people deconstruct religious trauma. I have also helped with other types of abuse and trauma. I specialize in expressive arts therapeutic approaches, somatic approaches, and development of self-care and coping skills. I want to help you know your story.
See more therapy options for West Point
Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.