Therapists in West Point, UT
![Photo of Dustin Blakeley, LCSW, CCTP-II, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c5b77938-5f9c-4165-9397-8c55a61078d0/3/320x400.jpeg)
Dustin Blakeley
Clinical Social Work/Therapist, LCSW, CCTP-II
Verified Verified
West Point, UT 84015 (Online Only)
Utilizing a strengths-based perspective, I help individuals and families heal from issues related to trauma, attachment, loss, and stressful life events. I believe that there are many reasons for human behavior, and one should not be reduced to their problems or their behavior. Compassion helps me empower individuals and families to become the best version of themselves and find the growth and healing that they are seeking.
Utilizing a strengths-based perspective, I help individuals and families heal from issues related to trauma, attachment, loss, and stressful life events. I believe that there are many reasons for human behavior, and one should not be reduced to their problems or their behavior. Compassion helps me empower individuals and families to become the best version of themselves and find the growth and healing that they are seeking.
![Photo of Anna Flandro - Affordable Treatment, CMHC, Counselor](https://photos.psychologytoday.com/c2e34300-e89a-41c6-8398-52c56a16f7f8/1/320x400.jpeg)
Affordable Treatment stands as a beacon of hope in Utah, providing mental health counseling services that are not only effective but also financially accessible. With a focus on unconditional positive regard, our practice is led by a seasoned Clinical Mental Health Counselor who deeply cares about people and their well-being. Our primary mission is to offer affordable treatments without compromising on the quality of care. We believe that everyone deserves to be treated right, irrespective of their background or identity. Our inclusive approach extends to serving a diverse clientele, including LGBTQ+.
Affordable Treatment stands as a beacon of hope in Utah, providing mental health counseling services that are not only effective but also financially accessible. With a focus on unconditional positive regard, our practice is led by a seasoned Clinical Mental Health Counselor who deeply cares about people and their well-being. Our primary mission is to offer affordable treatments without compromising on the quality of care. We believe that everyone deserves to be treated right, irrespective of their background or identity. Our inclusive approach extends to serving a diverse clientele, including LGBTQ+.
![Photo of Trampas (Tj) Rowden, PhD, CMCH, Counselor](https://photos.psychologytoday.com/4d5b8c8a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I began clinical work with individuals, couples, and families in 2000, and have developed a strong interest in four areas: (1) core principles of healing, growth, and success in our efforts to change, (2) character strengths and virtues central to any "good" we create in ourselves and with others, (3) the inevitability of "relationship" in daily living - the "what" and "how" of it, and (4) the reality that clients are the gatekeepers of change and true heroes in their own success stories! I have learned that addressing our problems ultimately involves drawing on our strengths and the best that lies within us and our relationships!
I began clinical work with individuals, couples, and families in 2000, and have developed a strong interest in four areas: (1) core principles of healing, growth, and success in our efforts to change, (2) character strengths and virtues central to any "good" we create in ourselves and with others, (3) the inevitability of "relationship" in daily living - the "what" and "how" of it, and (4) the reality that clients are the gatekeepers of change and true heroes in their own success stories! I have learned that addressing our problems ultimately involves drawing on our strengths and the best that lies within us and our relationships!
![Photo of Deborah (Debee) Gold - Debee Gold & Associates at Gold Counseling, PLLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a0a5bbaf-f01e-4825-8a9a-0b30cf44c14d/3/320x400.jpeg)
Debee Gold & Associates at Gold Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
West Point, UT 84015
Life is beautiful and we are capable of exploring all aspects of it: the good and the difficult. Both things are necessary to become a strong and better "us"! Though there is so much good, life also comes with unanticipated 'rocks in our backpack'. This can leave us confused, hurt, and feeling displaced. Effective therapy is about several factors: experience, client healing, a clear diagnosis, concise and appropriate goals, and the tools needed to effectively navigate difficulty along the journey of life. We love what we do and we are good at it! Visit us at GOLDWELLNESS.COM
Life is beautiful and we are capable of exploring all aspects of it: the good and the difficult. Both things are necessary to become a strong and better "us"! Though there is so much good, life also comes with unanticipated 'rocks in our backpack'. This can leave us confused, hurt, and feeling displaced. Effective therapy is about several factors: experience, client healing, a clear diagnosis, concise and appropriate goals, and the tools needed to effectively navigate difficulty along the journey of life. We love what we do and we are good at it! Visit us at GOLDWELLNESS.COM
![Photo of J C Hoye - JC Hoye, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/4276fa28-01eb-4393-8309-dc14d1194314/2/320x400.jpeg)
Kia ora! I am JC. I work with couples, families, and individuals. I specialize in couples therapy because communication is key to an excellent relationship. Some of the most common reasons couples come to see me are: disagreements, relational trauma, family issues, and infidelity. The most important thing to me is a good connection between client and therapist. I work very hard to keep a warm, inviting, and non-judgmental atmosphere in my sessions. I go at your pace and work on the things you want to work on. I am here to help you!
Kia ora! I am JC. I work with couples, families, and individuals. I specialize in couples therapy because communication is key to an excellent relationship. Some of the most common reasons couples come to see me are: disagreements, relational trauma, family issues, and infidelity. The most important thing to me is a good connection between client and therapist. I work very hard to keep a warm, inviting, and non-judgmental atmosphere in my sessions. I go at your pace and work on the things you want to work on. I am here to help you!
![Photo of Curtis Saunders - Curtis Saunders at Gold Counseling, CSW, Pre-Licensed Professional](https://photos.psychologytoday.com/2368c4f7-d9c5-47c2-8e3d-0e949263f223/1/320x400.jpeg)
Curtis Saunders at Gold Counseling
Pre-Licensed Professional, CSW
Verified Verified
1 Endorsed
West Point, UT 84015
I believe that people are strong and have the ability and resiliency to do incredible things. Life is full of challenges that can be difficult to overcome. It is my desire to help individuals find or renew their own strengths to overcome any challenge that they may face. Life doesn't get easier or more forgiving, we get stronger and more resilient as we overcome the challenges we face. My therapeutic approach to mental health treatment is that every individual is deserving of respect and having a strong sense of self-worth. Everyone deserves a happy and meaningful life.
I believe that people are strong and have the ability and resiliency to do incredible things. Life is full of challenges that can be difficult to overcome. It is my desire to help individuals find or renew their own strengths to overcome any challenge that they may face. Life doesn't get easier or more forgiving, we get stronger and more resilient as we overcome the challenges we face. My therapeutic approach to mental health treatment is that every individual is deserving of respect and having a strong sense of self-worth. Everyone deserves a happy and meaningful life.
![Photo of Jayden Freeman, CSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b2f9d1e0-01dc-4cac-8887-7776496dce84/1/320x400.jpeg)
Jayden Freeman
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
West Point, UT 84015
Do you find yourself feeling stuck in life? if so, therapy can be the key to unlocking your progress and moving forward towards a new and better you. As an EMDR therapist, I can help you address past trauma or current issues that you are facing. I'm here to help you shape and transform your life by harnessing your own strengths, actions, and aspirations. Every day, life brings us numerous challenges but remember, you don’t have to face them alone.
Do you find yourself feeling stuck in life? if so, therapy can be the key to unlocking your progress and moving forward towards a new and better you. As an EMDR therapist, I can help you address past trauma or current issues that you are facing. I'm here to help you shape and transform your life by harnessing your own strengths, actions, and aspirations. Every day, life brings us numerous challenges but remember, you don’t have to face them alone.
![Photo of Matysen Evensen, CSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/23723997-b521-46a1-a8cf-b0e638b39995/1/320x400.jpeg)
Matysen Evensen
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
West Point, UT 84015
Do you often find yourself stuck in negative thought patterns and wonder how to break free? As a therapist, I am here to offer the guidance and support needed to help you get moving forward. Together, we’ll identify and address the root causes of these patterns. Through these changes, we can build a life that is more balanced and fulfilling. My style is warm and compassionate. I encourage extending the healing process beyond the therapy space to include relationships, nature, hobbies, and other things that you find meaningful.
Do you often find yourself stuck in negative thought patterns and wonder how to break free? As a therapist, I am here to offer the guidance and support needed to help you get moving forward. Together, we’ll identify and address the root causes of these patterns. Through these changes, we can build a life that is more balanced and fulfilling. My style is warm and compassionate. I encourage extending the healing process beyond the therapy space to include relationships, nature, hobbies, and other things that you find meaningful.
More Therapists Nearby
![Photo of Trevor D Taylor, PsyD, LP, Psychologist](https://photos.psychologytoday.com/4f816272-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Trevor D. Taylor, PsyD, is a Clinical Psychologist practicing Health Psychology at the Westside Medical Clinic (Tanner Clinic). Dr. Taylor describes Health Psychology as the interplay between medical illnesses and mental health symptoms, including depression, anxiety, stress, and poor adjustments. He meets with patients who are diagnosed with medical illnesses to provide therapies and treatment to help prevent, manage, and cope with conditions. Dr. Taylor also conducts Psychological Evaluations for differential diagnosis, treatment recommendations, and pre-surgical (Bariatric and Spine Stimulator Implants).
Trevor D. Taylor, PsyD, is a Clinical Psychologist practicing Health Psychology at the Westside Medical Clinic (Tanner Clinic). Dr. Taylor describes Health Psychology as the interplay between medical illnesses and mental health symptoms, including depression, anxiety, stress, and poor adjustments. He meets with patients who are diagnosed with medical illnesses to provide therapies and treatment to help prevent, manage, and cope with conditions. Dr. Taylor also conducts Psychological Evaluations for differential diagnosis, treatment recommendations, and pre-surgical (Bariatric and Spine Stimulator Implants).
![Photo of Eloise Ribeiro, MS, LAMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/801df1cf-0da3-4656-b0e3-ed8bf8a84882/1/320x400.jpeg)
Eloise Ribeiro
Marriage & Family Therapist Associate, MS, LAMFT
Verified Verified
2 Endorsed
Syracuse, UT 84075
Not accepting new clients
The best gift you can give yourself and the ones you love is a healthy, balanced version of you. If you struggle with anxiety, depression, parenting, child emotional issues, adoption and foster care, past trauma, living with a chronic disease, changes in faith values, addiction in the family, and relationship problems–including divorce and blended families, I believe I can help you! Besides my lived experience with each one of those issues, I have worked in public health and educational settings and developed proficiency in treating children, families, couples, and individuals to improve their mental health.
The best gift you can give yourself and the ones you love is a healthy, balanced version of you. If you struggle with anxiety, depression, parenting, child emotional issues, adoption and foster care, past trauma, living with a chronic disease, changes in faith values, addiction in the family, and relationship problems–including divorce and blended families, I believe I can help you! Besides my lived experience with each one of those issues, I have worked in public health and educational settings and developed proficiency in treating children, families, couples, and individuals to improve their mental health.
![Photo of Aimee Fass - Transcend Trauma Therapy Center / Aimee Fass, NCC, LCMHC, Counselor](https://photos.psychologytoday.com/5277fb01-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Transcend Trauma Therapy Center / Aimee Fass
Counselor, NCC, LCMHC
Verified Verified
2 Endorsed
Clearfield, UT 84015
Not accepting new clients
I am an EMDR Certified therapist specializing in the treatment of Post-Traumatic Stress Disorder, developmental trauma, and other trauma-related issues in adults, including ADHD. I work with clients who have experienced chronic and complex trauma or single-incident trauma. My passion is helping people uncover their own inherent wisdom, which is often buried under layers of emotional pain or unhelpful belief systems. Together, we work to resolve the issues that have carried over from historical injuries into everyday life. "The goal is not to be 'cured' but to develop." - Gabor Mate.
I am an EMDR Certified therapist specializing in the treatment of Post-Traumatic Stress Disorder, developmental trauma, and other trauma-related issues in adults, including ADHD. I work with clients who have experienced chronic and complex trauma or single-incident trauma. My passion is helping people uncover their own inherent wisdom, which is often buried under layers of emotional pain or unhelpful belief systems. Together, we work to resolve the issues that have carried over from historical injuries into everyday life. "The goal is not to be 'cured' but to develop." - Gabor Mate.
![Photo of Hannah Lollar, LCSW, CEDS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47f17d1d-eb5c-440a-ae7d-3c1ceee41db3/2/320x400.jpeg)
I understand that reaching out for support is a difficult thing, but I have to tell you… I’m so excited that you are here. Whether you’re here for yourself or your teen, I’m ready and willing to walk beside you on your journey. I work with adolescents and adults, often those who identify as female and/or non-binary. My specialty is eating disorders; including disordered eating, body image (body dissatisfaction), and self-esteem. I’ve been able to earn the achievement of being a Certified Eating Disorder Specialist through the International Association of Eating Disorder Professionals.
I understand that reaching out for support is a difficult thing, but I have to tell you… I’m so excited that you are here. Whether you’re here for yourself or your teen, I’m ready and willing to walk beside you on your journey. I work with adolescents and adults, often those who identify as female and/or non-binary. My specialty is eating disorders; including disordered eating, body image (body dissatisfaction), and self-esteem. I’ve been able to earn the achievement of being a Certified Eating Disorder Specialist through the International Association of Eating Disorder Professionals.
![Photo of Valerie Orton, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/441bb1ac-3d50-4a50-ab8e-0e1c5477cb78/1/320x400.jpeg)
Valerie Orton
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Roy, UT 84067
Waitlist for new clients
Life can be overwhelming and challenging. We can try to plan all aspects in our lives, but are often faced with many unexpected stressors. You are not alone if you experience feeling stressed or overwhelmed with what may seem like everyday life. Maybe you are looking for help to manage your emotions or your child is currently struggling with their own emotions. Maybe you are seeking help to create or strengthen relationships with family and friends. It can be difficult to reach out and ask for help, but you are taking the first crucial step in making changes to have the life you deserve.
Life can be overwhelming and challenging. We can try to plan all aspects in our lives, but are often faced with many unexpected stressors. You are not alone if you experience feeling stressed or overwhelmed with what may seem like everyday life. Maybe you are looking for help to manage your emotions or your child is currently struggling with their own emotions. Maybe you are seeking help to create or strengthen relationships with family and friends. It can be difficult to reach out and ask for help, but you are taking the first crucial step in making changes to have the life you deserve.
![Photo of Carissa Rettig, CSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/164dfd98-2065-43d8-98a5-e5be86cff7d1/1/320x400.jpeg)
Carissa Rettig
Clinical Social Work/Therapist, CSW
Verified Verified
Clearfield, UT 84015 (Online Only)
Parenting is hard, especially when it feels like nothing is working—no wonder they say it takes a village to raise a child. You might feel overwhelmed, struggling to connect with your child, and wondering if you're doing everything right. Each day, tantrums, mealtime battles, and bedtime struggles leave you exhausted and defeated. You're not alone, and there's hope for a stronger, more peaceful connection with your child. Imagine a family life where you feel confident and empowered as a parent. As a CSW specializing in Trust-Based Relational Intervention (TBRI), I offer practical, science-backed strategies to help you build a calm,
Parenting is hard, especially when it feels like nothing is working—no wonder they say it takes a village to raise a child. You might feel overwhelmed, struggling to connect with your child, and wondering if you're doing everything right. Each day, tantrums, mealtime battles, and bedtime struggles leave you exhausted and defeated. You're not alone, and there's hope for a stronger, more peaceful connection with your child. Imagine a family life where you feel confident and empowered as a parent. As a CSW specializing in Trust-Based Relational Intervention (TBRI), I offer practical, science-backed strategies to help you build a calm,
![Photo of Amelia Hopkin, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/67eb2dd3-f68c-4560-9822-555bd5ee1503/3/320x400.jpeg)
Amelia Hopkin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Clearfield, UT 84015
Need someone to listen in a judgement free zone? Wish you could make changes or feel better but don't know where to start? You're not alone, counseling is a healthy, natural way to help & heal from trauma & troubling feelings that come with unexpected life events. For 14 years I have worked with those who experienced loss of a child, their ideal family, faced unexpected disappointments, traumatic challenges, crippling anxiety, depression & loneliness. My practice is aimed at partnering with you to meet your fundamental need for healthy connections while learning to avoid unhealthy patterns that reinforce hurt & hopelessness.
Need someone to listen in a judgement free zone? Wish you could make changes or feel better but don't know where to start? You're not alone, counseling is a healthy, natural way to help & heal from trauma & troubling feelings that come with unexpected life events. For 14 years I have worked with those who experienced loss of a child, their ideal family, faced unexpected disappointments, traumatic challenges, crippling anxiety, depression & loneliness. My practice is aimed at partnering with you to meet your fundamental need for healthy connections while learning to avoid unhealthy patterns that reinforce hurt & hopelessness.
![Photo of Katie Julander, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fcc0843-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Katie Julander
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Clearfield, UT 84015
Telehealth appointments available! Continuing to grow as an individual requires courage and the ability and willingness to see the benefits of change. The opportunity for change is always around us. I have been a mental health therapist for 12 years providing services to help people overcome their challenges, achieve their goals and see their world in a new way! Finding the right therapist for you is kind of like dating! Lots of good people but not always the right fit. Regardless of your provider choice, I hope you find a good fit for you and achieve your therapy goals.
Telehealth appointments available! Continuing to grow as an individual requires courage and the ability and willingness to see the benefits of change. The opportunity for change is always around us. I have been a mental health therapist for 12 years providing services to help people overcome their challenges, achieve their goals and see their world in a new way! Finding the right therapist for you is kind of like dating! Lots of good people but not always the right fit. Regardless of your provider choice, I hope you find a good fit for you and achieve your therapy goals.
![Photo of Dave Visser, CMHC, Counselor](https://photos.psychologytoday.com/02543078-0a82-447c-a81f-bc0727bd5cf0/1/320x400.jpeg)
Life can be difficult at times, sometimes in life we feel lost, disconnected from the things and people that have brought us fulfilment in life. I believe that life should be lived to its fullest. Sometimes hard things get in the way and we need a little help to get back on track. I have dedicated my life to the mental health needs of my clients. Whether it is metal, emotional or spiritual struggles, I have a passion for helping my clients develop skills that will help them enjoy a happy, healthy and fulfilling life. Whether it’s individual, family or couples I enjoy helping my clients navigate through life’s trials.
Life can be difficult at times, sometimes in life we feel lost, disconnected from the things and people that have brought us fulfilment in life. I believe that life should be lived to its fullest. Sometimes hard things get in the way and we need a little help to get back on track. I have dedicated my life to the mental health needs of my clients. Whether it is metal, emotional or spiritual struggles, I have a passion for helping my clients develop skills that will help them enjoy a happy, healthy and fulfilling life. Whether it’s individual, family or couples I enjoy helping my clients navigate through life’s trials.
![Photo of Makenna Burwell - Makenna Burwell at Gold Counseling, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/158c982b-d702-4605-9fbb-44c7d2d7c53b/1/320x400.jpeg)
Makenna Burwell at Gold Counseling
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Clinton, UT 84015
Makenna has experience working with youth in the Juvenile Justice System and foster care, where she utilized social and life skills to help youth with unique challenges navigate life with a healthier approach. Additionally, Makenna has a background in emergency response, which has deepened her understanding of the pressures face by first responders. She is passionate about working with children and youth, as well as those that are or support a loved one who is a first responder. Makenna has life experience working with those impacted by anxiety and depression. She looks forward to helping you on your journey and finding joy!
Makenna has experience working with youth in the Juvenile Justice System and foster care, where she utilized social and life skills to help youth with unique challenges navigate life with a healthier approach. Additionally, Makenna has a background in emergency response, which has deepened her understanding of the pressures face by first responders. She is passionate about working with children and youth, as well as those that are or support a loved one who is a first responder. Makenna has life experience working with those impacted by anxiety and depression. She looks forward to helping you on your journey and finding joy!
![Photo of Alissa Swenson, LCSW, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a1327cf3-37b8-41fb-8695-c9601cdb7cc8/4/320x400.jpeg)
Alissa Swenson
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
8 Endorsed
Roy, UT 84067
Life is full of unexpected challenges and trauma: small, big, some temporary and some life long. Through this we often learn to stop listening to our inner voice, stop getting our needs met, and start listening to negative core beliefs. This often results in: consistent cycles of suffering, anxiety, depression, daily functioning, and relationship difficulties. Together I will help you work through these negative core beliefs, find your true-self, and develop coping skills to heal through all of the trauma and break the cycles. I will help you learn to listen to your own inner voice and find power to make change for growth.
Life is full of unexpected challenges and trauma: small, big, some temporary and some life long. Through this we often learn to stop listening to our inner voice, stop getting our needs met, and start listening to negative core beliefs. This often results in: consistent cycles of suffering, anxiety, depression, daily functioning, and relationship difficulties. Together I will help you work through these negative core beliefs, find your true-self, and develop coping skills to heal through all of the trauma and break the cycles. I will help you learn to listen to your own inner voice and find power to make change for growth.
![Photo of Sarah Carter, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fdbda052-3262-45fd-b44c-d6db5c96da00/1/320x400.jpeg)
My name is Sarah Carter, I am currently an EMDR Certified Therapist, 500 RYT Yoga Teacher, DBT trained and am trained as an Mindfulness Based Stress Reduction Instructor. I am truly passionate about empowering individuals to reach their full potential. My life work has been understanding the body, mind, spirit connection and assisting individuals to overcome trauma and create the life they want to live.
My name is Sarah Carter, I am currently an EMDR Certified Therapist, 500 RYT Yoga Teacher, DBT trained and am trained as an Mindfulness Based Stress Reduction Instructor. I am truly passionate about empowering individuals to reach their full potential. My life work has been understanding the body, mind, spirit connection and assisting individuals to overcome trauma and create the life they want to live.
See more therapy options for West Point
How does your Therapist compare?
Number of Therapists in West Point, UT
< 10
Therapists in West Point, UT who prioritize treating:
100% | Anxiety |
88% | Relationship Issues |
88% | Parenting |
88% | Self Esteem |
75% | Depression |
75% | Divorce |
75% | Family Conflict |
Average years in practice
7 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
100% | SelectHealth |
83% | Regence |
How Therapists in West Point, UT see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
66% | Male | |
34% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in West Point?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.