Therapists in Weber County, UT

Hi, I'm Peter! I am a licensed therapist and here to help empower you to create a life you enjoy, and to find peace. I work with adults, teens, and couples facing challenges including addiction, trauma, anxiety, depression, grief, PTSD, and relationship problems, among others. I have experience using proven therapeutic techniques such as ACT, CBT, DBT, IFS, and Narrative Therapy.

We have wonderful clinicians who are excited to assist you in achieving your goals! All of our providers are trained in a large variety of treatment modalities. We have several EMDR therapist. We also have a great APRN who can assist with medication management, medical cannabis cards and we offer Spravato (the first FDA approved Ketamine)

My clinical interests include working with teens and young adults, mood disorders, eating disorders, LGBTQ+ topics, and difficulty adjusting to life’s challenges. Additionally, I am very passionate about issues that affect women such as infertility. The most effective therapy is holistic and is a customized therapeutic experience that celebrates each client’s unique perspective and story. I work with clients to support them in reclaiming their life in a way that allows them to honor who they once were and make space for who they want to become.

Are you feeling stuck, but don’t know how to change? Feeling sad, worried, and dissatisfied with your life? Do you feel overwhelmed, guilty, and unfulfilled in your relationships? Is your daily life difficult due to your racial identity, or relational/sexual orientation? Living away from your home country, and feeling alone? Making some major life transitions? I have over 20 years of therapy and counseling experience helping people with these issues, as well as anxiety, depression, stress, social anxiety, relationship issues, grief and loss, and career development.

We all need connection, understanding and to know that we truly belong to be healthy. At times in life we can feel as though we are isolated and there is no safe way to be seen and accepted by others. Whether it is due to a recent life transition, relationship trauma, poor self-worth, or a myriad of other struggles, we are here to help you toward greater courage to live life more fully!

I have dedicated my career to helping survivors of abuse heal. I have come to understand the dark world of ritual abuse, programming, abductions, loss and grief. My mission is to bring these issues to light for healing through information, support and hope. My approach is rooted in a compassionate connection with the Divine. Through our work together we will create full integration and energetic harmony within. I am also a certified Emotion Code practitioner, a valuable healing modality.

My practice supports adults with trauma and dysregulated mood to better understand patterns no longer serving them and encourages healing through trauma processing, non-judgmental and supportive listening, and creating new patterns to best build healthy coping and daily living.

As a therapist, I can help clients meet their goals by actively listening to their needs and understanding their unique perspectives. This involves creating a safe and non-judgmental space where clients feel comfortable sharing their thoughts and feelings. By employing empathetic listening, I can identify their underlying concerns and aspirations, which allows me to tailor therapeutic interventions to their specific situations. Additionally, I will collaboratively set realistic and attainable goals with the clients, ensuring that these objectives are aligned with their values and desires.

Life is not fair. Each of our lives is unique and different. We have the ability to learn, change, and grow to what we desire for ourselves. We each get our own challenges. Assisting others through my knowledge, life experience, and education is a gift I have grown to know and love. I enjoy helping individuals, couples and families achieve what they desire and to better know and understand themselves and others. I am an active member of the Church of Jesus Christ of Latter-Day Saints. I have friends and loved ones of all races, cultures , and ethnicities and I view life as a great opportunity to serve. Its your car, U drive it.

Online Telehealth Therapy... I enjoy various approaches to mental health and self-care. I enjoy many pints of ice-cream, bath bombs, a good book, spending time outside, and working out. Most importantly I believe we owe it ourselves, to make sure we are being taken care of and nourished, too, through our own mental health care. My approach to treatment is tailored to fit each person’s specific goals and needs, and I provide a comfortable and safe space for people to express themselves and work through their therapeutic experience.

After over 23 years in agency work I am transitioning to private practice. I am currently offering telehealth only, but will offer in-person sessions in Kennebunk, Maine, beginning the second week of December. I have worked in community mental health, and for the past 11 years, serving the veteran population in Southern Maine. My approach is primarily from an attachment perspective, recognizing that peoples' struggles come from multiple influences.

I am an EMDR Certified therapist specializing in the treatment of Post-Traumatic Stress Disorder, developmental trauma, and other trauma-related issues in adults, including ADHD. I work with clients who have experienced chronic and complex trauma or single-incident trauma. My passion is helping people uncover their own inherent wisdom, which is often buried under layers of emotional pain or unhelpful belief systems. Together, we work to resolve the issues that have carried over from historical injuries into everyday life. "The goal is not to be 'cured' but to develop." - Gabor Mate.

We take most commercial insurance! ARMH (formerly known as Colorado Therapy and Assessment Center) is a group practice that started in Denver, Colorado and has expanded to Utah! At Aspen Ridge Mental Health, we provide the highest quality services for your mental health needs. We are a premier outpatient treatment center specializing in general mental health. ARMH provides compassionate, personalized care for a wide variety of concerns. Our team is comprised of dedicated, caring providers who are highly-skilled experts in their areas of specialization.

When we fall short of the successful lives we imagine it is often because we lack in a skill set or have something specific holding us back. Lucky for us- humans are adaptable! We can change the way we think, feel and behave and learn new skills that better serve us. As an EMDR therapist I strive to connect genuinely with my clients in order for therapy to be a safe space for change to take place. I prioritize meeting my clients where they are at while still empowering them to grow.

It’s all your fault. That’s what you tell yourself. “I’m broken, I’m unlovable, I’m a monster.” Like a mantra, you hammer these messages into your brain. Sometimes it feels like you’re in an abusive relationship with your own thoughts. You’re exhausted but don’t want to sleep. The nightmares are that bad. The sound of a stranger’s voice can trigger you. A familiar scent can trigger you. And when you get triggered, you’re not just in a bad mood for a couple hours. You get taken down for days. It’s affecting your relationships, work, and friendships. No matter what you do, anger, anxiety, and depression persist. You just want peace.

Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above.

Life can be overwhelming and challenging. We can try to plan all aspects in our lives, but are often faced with many unexpected stressors. You are not alone if you experience feeling stressed or overwhelmed with what may seem like everyday life. Maybe you are looking for help to manage your emotions or your child is currently struggling with their own emotions. Maybe you are seeking help to create or strengthen relationships with family and friends. It can be difficult to reach out and ask for help, but you are taking the first crucial step in making changes to have the life you deserve.

UAF Legacy Health is a forefront provider of trauma-informed mental health services specializing in tailored support for LGBTQIA+ individuals and people living with HIV. Our compassionate approach integrates expert knowledge in LGBTQIA+ identity and the nuances of living with HIV, creating a safe space where all clients feel understood and supported. By prioritizing trauma-informed care, UAF Legacy Health empowers individuals to navigate mental health challenges with resilience and a focus on holistic well-being.

Seeking a therapist is hard, and finding the right fit can be even harder. In my sessions, I provide the space for my clients to feel safe and supported as we explore whatever life's challenges are. Meeting you where you are and hearing your story so that we can work together to make your life what you want is always my number one goal.