Therapists in Weber County, UT
I focus on helping you realize your own strengths and empower you to successfully manage your challenges. Finding the right solutions will help you find the peace and happiness you are searching for in your life.
I focus on helping you realize your own strengths and empower you to successfully manage your challenges. Finding the right solutions will help you find the peace and happiness you are searching for in your life.
Steven Stringham Teenager And Parent-Teen Relationship Specialist
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Ogden, UT 84401
Do you and your teen struggle to really talk with each other? Does it seem like your teen has a lot going on but they're not sure how to talk about it? Friend groups, relationships, self-esteem, grades, confidence, moodiness, anxiety and behaviors are some examples of storms that might be brewing in their life. Don't let them face these storms alone. Weather life's storms with resilience and strength at Into The Storm Therapy where we tackle challenges head-on, like a buffalo charging into the storm, not ignoring them. The well-being of you and your family is my priority.
Do you and your teen struggle to really talk with each other? Does it seem like your teen has a lot going on but they're not sure how to talk about it? Friend groups, relationships, self-esteem, grades, confidence, moodiness, anxiety and behaviors are some examples of storms that might be brewing in their life. Don't let them face these storms alone. Weather life's storms with resilience and strength at Into The Storm Therapy where we tackle challenges head-on, like a buffalo charging into the storm, not ignoring them. The well-being of you and your family is my priority.
As an experienced Licensed Clinical Mental Health Counselor based in Utah, I've dedicated many years to helping individuals with disabilities, families, teens, and adults through various life challenges, including trauma, life transitions, substance abuse, and interpersonal difficulties. My expertise lies in addressing a spectrum of mental health concerns such as depression, anxiety, stress, trauma and self-esteem issues, while empowering clients to bolster their coping mechanisms and ability to regulate emotions.
As an experienced Licensed Clinical Mental Health Counselor based in Utah, I've dedicated many years to helping individuals with disabilities, families, teens, and adults through various life challenges, including trauma, life transitions, substance abuse, and interpersonal difficulties. My expertise lies in addressing a spectrum of mental health concerns such as depression, anxiety, stress, trauma and self-esteem issues, while empowering clients to bolster their coping mechanisms and ability to regulate emotions.
Kristi at Wellness Mindset LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
West Haven, UT 84401
Waitlist for new clients
I believe in working collectively to create safety, healing, and hope to create a life with purpose. My intention is to build a therapeutic environment using empathy and evidence based practices that will empower and renew your sense of inner strength and resiliency. My purpose is to empower and walk with my clients on their path to healing while they develop a sense of a greater and truer self. Using a strengths-based approach people can develop skills to enhance their personal lives and relationships. I am passionate about connecting the mind, body, and soul to allow for healing and growth on multiple levels.
I believe in working collectively to create safety, healing, and hope to create a life with purpose. My intention is to build a therapeutic environment using empathy and evidence based practices that will empower and renew your sense of inner strength and resiliency. My purpose is to empower and walk with my clients on their path to healing while they develop a sense of a greater and truer self. Using a strengths-based approach people can develop skills to enhance their personal lives and relationships. I am passionate about connecting the mind, body, and soul to allow for healing and growth on multiple levels.
As a licensed mental health counselor associate, I enjoy working with children, adolescents, individuals, groups, and families. I have spent three years as a School Counselor. Specifically, I have experience working with high school and junior high aged students. I enjoy helping children and adolescents with all the daily struggles they may experience. My ideal client is an individual who is looking to make a change and needs support along the way.
As a licensed mental health counselor associate, I enjoy working with children, adolescents, individuals, groups, and families. I have spent three years as a School Counselor. Specifically, I have experience working with high school and junior high aged students. I enjoy helping children and adolescents with all the daily struggles they may experience. My ideal client is an individual who is looking to make a change and needs support along the way.
I aim to support individuals facing challenging times and needing assistance. I extend a warm welcome to those grappling with conditions like depression, anxiety, and PTSD. I am here for clients seeking guidance to navigate relationship conflicts with partners, family, or friends and enhance communication and intimacy in their relationships. I offer my support for those experiencing stress and seeking coping mechanisms, especially in demanding environments like work or school. Everyone deserves to feel better and lead a happier life. I aim to walk alongside you on your journey to enhance your mental well-being.
I aim to support individuals facing challenging times and needing assistance. I extend a warm welcome to those grappling with conditions like depression, anxiety, and PTSD. I am here for clients seeking guidance to navigate relationship conflicts with partners, family, or friends and enhance communication and intimacy in their relationships. I offer my support for those experiencing stress and seeking coping mechanisms, especially in demanding environments like work or school. Everyone deserves to feel better and lead a happier life. I aim to walk alongside you on your journey to enhance your mental well-being.
Lakyn has chosen this career path because she loves serving others and wants to help them improve their lives. Lakyn has spent time working in addiction and recovery with women and children. She has love the time she spent with this population and has the desire to serve others, such as, working with military members and their families, young adults, teenagers, families, and many others as she wants to strive to help all reach thier goals in life. Lakyn has been trained in DBT and studied Gottman’s practices. She has the desire to specialize in military, trauma, addiction, abuse, mental health, and general life issues.
Lakyn has chosen this career path because she loves serving others and wants to help them improve their lives. Lakyn has spent time working in addiction and recovery with women and children. She has love the time she spent with this population and has the desire to serve others, such as, working with military members and their families, young adults, teenagers, families, and many others as she wants to strive to help all reach thier goals in life. Lakyn has been trained in DBT and studied Gottman’s practices. She has the desire to specialize in military, trauma, addiction, abuse, mental health, and general life issues.
Stephanie Harding
Clinical Social Work/Therapist, MSW, LCSW, PLLC
Verified Verified
Riverdale, UT 84405
Waitlist for new clients
Having a therapist who is willing to sit with a client’s discomfort and uplift their spirit can make a world of difference. I work with children and adolescents to foster growth in being emotionally resilient and be able to live fulfilling lives. Therapy for children and adolescents should be both fun and helpful. I sprinkle games and relationship building activities throughout my sessions, so time spent is enjoyable. As your therapist, I will use evidence-based treatments to support your family’s natural strengths in creating the change you want.
Having a therapist who is willing to sit with a client’s discomfort and uplift their spirit can make a world of difference. I work with children and adolescents to foster growth in being emotionally resilient and be able to live fulfilling lives. Therapy for children and adolescents should be both fun and helpful. I sprinkle games and relationship building activities throughout my sessions, so time spent is enjoyable. As your therapist, I will use evidence-based treatments to support your family’s natural strengths in creating the change you want.
Individual, Couple, Family, & Child Therapy. Effective therapy starts with effective assessment. The greater my understanding of the family challenges/presenting problem the more likely I will be able to help the family/couple/individual find greater success and happiness. I understand that clients are often feeling desperate and hopeless so my goal for a first session is to build hope and begin to offer researched based interventions and ideas that work! Short term, effective, enjoyable therapy services is my goal as a therapist. Most clients report after a first appointment that they feel at ease with my gentle, kind, and supportive approach.
Individual, Couple, Family, & Child Therapy. Effective therapy starts with effective assessment. The greater my understanding of the family challenges/presenting problem the more likely I will be able to help the family/couple/individual find greater success and happiness. I understand that clients are often feeling desperate and hopeless so my goal for a first session is to build hope and begin to offer researched based interventions and ideas that work! Short term, effective, enjoyable therapy services is my goal as a therapist. Most clients report after a first appointment that they feel at ease with my gentle, kind, and supportive approach.
I have seen more resiliency than I ever thought imaginable. Both through teens and older adults. I specialize in working to heal current and past trauma. I have worked with the abused/neglected youth and adults, behavioral issues, domestic violence, postpartum depression, addiction, anxiety, depression, borderline, PTSD, bipolar and more. Throughout all of my work, I have learned how unique each individual is and how unique each of their healing processes are. I believe in the power of the mind and sometimes the need to heal that mind to find the power hidden beneath.
I have seen more resiliency than I ever thought imaginable. Both through teens and older adults. I specialize in working to heal current and past trauma. I have worked with the abused/neglected youth and adults, behavioral issues, domestic violence, postpartum depression, addiction, anxiety, depression, borderline, PTSD, bipolar and more. Throughout all of my work, I have learned how unique each individual is and how unique each of their healing processes are. I believe in the power of the mind and sometimes the need to heal that mind to find the power hidden beneath.
Kristen Draskovic
Clinical Social Work/Therapist, RD, RN, LCSW
Verified Verified
1 Endorsed
Ogden, UT 84403
Are you exhausted from working so hard to feel better and like you're stuck? Have you experienced something really impactful that you want to process to create meaning and well-being? Are you struggling in your relationship with your partner and wanting to find new ways to connect and heal past hurts? Relationships can be a place of our biggest wounds and also a source of our greatest healing. Maybe you're a new parent who is feeling overwhelmed, exhausted and anxious. Or are you struggling in your relationship to food and your body? You deserve to have the full life you desire.
Are you exhausted from working so hard to feel better and like you're stuck? Have you experienced something really impactful that you want to process to create meaning and well-being? Are you struggling in your relationship with your partner and wanting to find new ways to connect and heal past hurts? Relationships can be a place of our biggest wounds and also a source of our greatest healing. Maybe you're a new parent who is feeling overwhelmed, exhausted and anxious. Or are you struggling in your relationship to food and your body? You deserve to have the full life you desire.
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Jessi Shipley
Clinical Social Work/Therapist, LCSW
Verified Verified
Ogden, UT 84403
Waitlist for new clients
I can provide therapy in-person in Ogden and online for all of Utah. The relationship between a client and their therapist is one of the most important factors in the success of talk therapy. The relationship is called the "therapeutic alliance" and it should feel like you and your therapist are both on the same team and invested in your success. For this reason, I invite you to be picky about your therapist! No subject should be off limits in a safe therapeutic alliance. I currently focus on seeing clients 6 years old and up.
I can provide therapy in-person in Ogden and online for all of Utah. The relationship between a client and their therapist is one of the most important factors in the success of talk therapy. The relationship is called the "therapeutic alliance" and it should feel like you and your therapist are both on the same team and invested in your success. For this reason, I invite you to be picky about your therapist! No subject should be off limits in a safe therapeutic alliance. I currently focus on seeing clients 6 years old and up.
Tree of Life Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Farr West, UT 84404
The Tree of Life Counseling Center offers one-on-one individual, couples, and family counseling within a safe and confidential environment to examine issues within the privacy of a psychotherapeutic session. Individual counseling provides a healing environment to discuss personal and relationship issues, childhood issues, or problems surfacing from everyday life due to fatigue and exhaustion, personal life changes and employment or career-related stress.
The Tree of Life Counseling Center offers one-on-one individual, couples, and family counseling within a safe and confidential environment to examine issues within the privacy of a psychotherapeutic session. Individual counseling provides a healing environment to discuss personal and relationship issues, childhood issues, or problems surfacing from everyday life due to fatigue and exhaustion, personal life changes and employment or career-related stress.
Through my work, I hope to help those impacted by mental illness to increase their daily functioning by assisting them in processing and resolving personal, social, and emotional conflicts. I believe each person has the power to create change within themselves and that every client is deserving of support and compassion. I strive to provide the help they need and approach therapeutic interventions with a strengths-based and trauma-sensitive approach.
Through my work, I hope to help those impacted by mental illness to increase their daily functioning by assisting them in processing and resolving personal, social, and emotional conflicts. I believe each person has the power to create change within themselves and that every client is deserving of support and compassion. I strive to provide the help they need and approach therapeutic interventions with a strengths-based and trauma-sensitive approach.
Hello, & thanks for dropping by! It takes a lot of courage making the decision to seek help. I appreciate you taking the brave first step! I combine caring, knowledge, acceptance and a sense of humor to help people through their most difficult times. I am pretty great at personalizing treatments to a person's specific challenges, if I do say so myself :). Intuition, patience, understanding & knowledge of multiple treatment strategies have helped me help individuals other therapists could not. I'm taking new clients & am excited to meet with you! Lately I've had tons of success working w/addictions, marriage issues & self-confidence!
Hello, & thanks for dropping by! It takes a lot of courage making the decision to seek help. I appreciate you taking the brave first step! I combine caring, knowledge, acceptance and a sense of humor to help people through their most difficult times. I am pretty great at personalizing treatments to a person's specific challenges, if I do say so myself :). Intuition, patience, understanding & knowledge of multiple treatment strategies have helped me help individuals other therapists could not. I'm taking new clients & am excited to meet with you! Lately I've had tons of success working w/addictions, marriage issues & self-confidence!
My ideal client would be someone who is a go getter, looking at improving their overall well-being, but can’t quite get there due to past trauma, past and current relationship issues, anxiety, depression, and inability to find balance in work/life/school. They find themselves having a hard time setting boundaries and seem to be people pleasers. Also working with those teens/adults who struggle with self worth, self confidence, and attachment issues.
My ideal client would be someone who is a go getter, looking at improving their overall well-being, but can’t quite get there due to past trauma, past and current relationship issues, anxiety, depression, and inability to find balance in work/life/school. They find themselves having a hard time setting boundaries and seem to be people pleasers. Also working with those teens/adults who struggle with self worth, self confidence, and attachment issues.
Are there challenges in your life that don't seem to have answers or solutions? Are you feeling overwhelmed and over-stressed to the point that depression, anxiety or other difficulties have entered the picture? Are you struggling in your relationships? Have you experienced traumatic events that affect your overall health and well being? Or, are you just looking to take things to the next level? These are just a few of the issues where therapy can offer the support and the tools needed to create healthy, positive and permanent relief and/or change you might be looking to acquire.
Are there challenges in your life that don't seem to have answers or solutions? Are you feeling overwhelmed and over-stressed to the point that depression, anxiety or other difficulties have entered the picture? Are you struggling in your relationships? Have you experienced traumatic events that affect your overall health and well being? Or, are you just looking to take things to the next level? These are just a few of the issues where therapy can offer the support and the tools needed to create healthy, positive and permanent relief and/or change you might be looking to acquire.
Hello! I'm so glad you're considering therapy, and I'm honored that you're thinking of working with me. As a therapist, I'm committed to creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences without fear of criticism or rejection. My approach is empathetic, compassionate, and collaborative – I believe that you are the expert in your own life, and my role is to support and guide you as you work towards your goals.
Hello! I'm so glad you're considering therapy, and I'm honored that you're thinking of working with me. As a therapist, I'm committed to creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences without fear of criticism or rejection. My approach is empathetic, compassionate, and collaborative – I believe that you are the expert in your own life, and my role is to support and guide you as you work towards your goals.
Hey I’m Maddie! Helping others cultivate body awareness and form a healthy relationship with their body is the driving force behind the work I do. I’m most drawn to supporting teens and adults healing from an eating disorder or other body image difficulties. My experience ranges from the early stages of disordered eating to working closely with individuals following inpatient eating disorder treatment. I also have experience supporting primary survivors of sexual assault.
Hey I’m Maddie! Helping others cultivate body awareness and form a healthy relationship with their body is the driving force behind the work I do. I’m most drawn to supporting teens and adults healing from an eating disorder or other body image difficulties. My experience ranges from the early stages of disordered eating to working closely with individuals following inpatient eating disorder treatment. I also have experience supporting primary survivors of sexual assault.
During these unprecedented times, I remain committed to helping individuals struggling with the emotions, thoughts, & changes we have had to go through. Therapy can help find ways to cope with & reduce the overwhelming feelings that may be present. Seeking mental health treatment may be seen as weak or something to be ashamed of. However, I encourage everyone to look at mental health treatment as they would any other medical or health problems. You seek help, get treatment, and it improves. I offer evidence based telehealth services & in-office services. Therapy can help assist in getting you back to enjoying life again.
During these unprecedented times, I remain committed to helping individuals struggling with the emotions, thoughts, & changes we have had to go through. Therapy can help find ways to cope with & reduce the overwhelming feelings that may be present. Seeking mental health treatment may be seen as weak or something to be ashamed of. However, I encourage everyone to look at mental health treatment as they would any other medical or health problems. You seek help, get treatment, and it improves. I offer evidence based telehealth services & in-office services. Therapy can help assist in getting you back to enjoying life again.
See more therapy options for Weber County
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.