Photo of Ashley Pace, CMHC, Counselor
Ashley Pace
Counselor, CMHC
Verified Verified
1 Endorsed
Saint George, UT 84790
All humans need connection, love, support, and a safe place to be their authentic self. My value and understanding of this need is how I approach every day of my life; along with my approach with all clients. I believe in meeting people where they are in their journey and allow each person to be their genuine authentic self while healing. I value the nature of inner wounds and create a mutual plan for healing tailored to each client. I lovingly want each person to heal, grow, and live a happier/healthier life.
All humans need connection, love, support, and a safe place to be their authentic self. My value and understanding of this need is how I approach every day of my life; along with my approach with all clients. I believe in meeting people where they are in their journey and allow each person to be their genuine authentic self while healing. I value the nature of inner wounds and create a mutual plan for healing tailored to each client. I lovingly want each person to heal, grow, and live a happier/healthier life.
(435) 334-4417 View (435) 334-4417
Photo of Tyler Gordon - Tyler Gordon-Compass Counseling St George, CMHC, Counselor
Tyler Gordon-Compass Counseling St George
Counselor, CMHC
Verified Verified
4 Endorsed
Saint George, UT 84770
I’m an experienced Counselor who can help shape your perspective into a healthy and productive one. Whether it’s your career, your relationships, or anything else that’s important to you, I’ll help you develop the habits and skills to effectively deal with the challenges and emotional moments you may encounter in life.  Compass Counseling is a private mental health practice located in St George, Utah.  We are committed to helping individuals, couples, and families overcome obstacles, addictions, emotional and mental challenges, trauma, depression, and anxiety. Our Hope is you begin getting the life you desire!
I’m an experienced Counselor who can help shape your perspective into a healthy and productive one. Whether it’s your career, your relationships, or anything else that’s important to you, I’ll help you develop the habits and skills to effectively deal with the challenges and emotional moments you may encounter in life.  Compass Counseling is a private mental health practice located in St George, Utah.  We are committed to helping individuals, couples, and families overcome obstacles, addictions, emotional and mental challenges, trauma, depression, and anxiety. Our Hope is you begin getting the life you desire!
(435) 244-2408 View (435) 244-2408
Photo of Dr. Todd Spencer, PhD, LMFT, CFLE, Marriage & Family Therapist
Dr. Todd Spencer
Marriage & Family Therapist, PhD, LMFT, CFLE
Verified Verified
Saint George, UT 84790
Dr. Spencer is a Licensed Marriage and Family Therapist (LMFT), an AAMFT approved supervisor and an owner and clinical director of Zest for Life Counseling. He has more than a decade of experience working with individuals, couples and families. Dr. Spencer utilizes evidenced based practices and specializes in working with trauma, grief, and couples on the brink of divorce. Dr. Spencer completed a Bachelors degree in Family Studies from Weber State University, a Master's degree in Marriage and Family Therapy from Oklahoma State University, and a Doctorate in Human Development and Family Science also from Oklahoma State University.
Dr. Spencer is a Licensed Marriage and Family Therapist (LMFT), an AAMFT approved supervisor and an owner and clinical director of Zest for Life Counseling. He has more than a decade of experience working with individuals, couples and families. Dr. Spencer utilizes evidenced based practices and specializes in working with trauma, grief, and couples on the brink of divorce. Dr. Spencer completed a Bachelors degree in Family Studies from Weber State University, a Master's degree in Marriage and Family Therapy from Oklahoma State University, and a Doctorate in Human Development and Family Science also from Oklahoma State University.
(385) 304-4147 View (385) 304-4147
Photo of Wai Yan (Ryan) Ng, LCSW, Clinical Social Work/Therapist
Wai Yan (Ryan) Ng
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint George, UT 84770  (Online Only)
Life is a rollercoaster for everyone, which means adjustments are inevitable, whether it is big or small, good or bad, fortunate or devastating. As an Asian migrant in Utah myself, I understand the struggles when we have to adapt to any sort of significant adjustment or change, especially grief and loss. I strive to provide a safe space for clients to find the inner strength to process and find meaning from the storm. I am a firm believer of genuine connection and empathy as keys towards recovery. As a therapist, I see my role as your teammate to accomplish any goals you have in mind for a better outcome at the end of the tunnel.
Life is a rollercoaster for everyone, which means adjustments are inevitable, whether it is big or small, good or bad, fortunate or devastating. As an Asian migrant in Utah myself, I understand the struggles when we have to adapt to any sort of significant adjustment or change, especially grief and loss. I strive to provide a safe space for clients to find the inner strength to process and find meaning from the storm. I am a firm believer of genuine connection and empathy as keys towards recovery. As a therapist, I see my role as your teammate to accomplish any goals you have in mind for a better outcome at the end of the tunnel.
(801) 874-3991 View (801) 874-3991
Photo of Natalie Osoria, LCSW, LCADC, Clinical Social Work/Therapist
Natalie Osoria
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Hurricane, UT 84737  (Online Only)
Natalie Osoria, is a Licensed Clinical Social worker passionate about empowering her clients to overcome life’s challenges and achieve the goals they envision for themselves. Natalie has extensive experience working with clients from diverse cultural and socioeconomic backgrounds from various treatment settings, including inpatient residential and outpatient mental healthcare. She works with adults (ages 18 and up) and specializes in issues such as anxiety, depression, addictions, substance use, relationship issues, and life transitions.
Natalie Osoria, is a Licensed Clinical Social worker passionate about empowering her clients to overcome life’s challenges and achieve the goals they envision for themselves. Natalie has extensive experience working with clients from diverse cultural and socioeconomic backgrounds from various treatment settings, including inpatient residential and outpatient mental healthcare. She works with adults (ages 18 and up) and specializes in issues such as anxiety, depression, addictions, substance use, relationship issues, and life transitions.
(732) 217-7630 View (732) 217-7630

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Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.