Therapists in Utah County, UT
Do you feel like you are stuck in the same patterns that do not work for you? Do you feel like your relationships are suffering? Are you consistently frustrated, tired, and feeling like there is no hope? Today many are realizing that past patterns of thinking, unresolved conflicts from the past, trauma, and abuse can lead to emotional challenges. Unfortunately many develop addictions, anxiety, depression, and find themselves in unhealthy relationships. I specialize in treating anxiety, addictions, depression, and trauma. I believe that we all have the capability to make changes and lead our best lives, and you can too.
Do you feel like you are stuck in the same patterns that do not work for you? Do you feel like your relationships are suffering? Are you consistently frustrated, tired, and feeling like there is no hope? Today many are realizing that past patterns of thinking, unresolved conflicts from the past, trauma, and abuse can lead to emotional challenges. Unfortunately many develop addictions, anxiety, depression, and find themselves in unhealthy relationships. I specialize in treating anxiety, addictions, depression, and trauma. I believe that we all have the capability to make changes and lead our best lives, and you can too.
Welcome to Dr. Christy Kane LLC. We offer personalized counseling services to help you overcome life challenges and restore peace. Our individual, couples, and family therapy is tailored to your specific needs. Our safe and inclusive environment is designed to help you navigate difficult emotions and achieve healing. We also offer play therapy and other treatments for children and teens. Contact us at 385-223-0777 to schedule a complimentary consultation and begin your transformative journey with us.
Welcome to Dr. Christy Kane LLC. We offer personalized counseling services to help you overcome life challenges and restore peace. Our individual, couples, and family therapy is tailored to your specific needs. Our safe and inclusive environment is designed to help you navigate difficult emotions and achieve healing. We also offer play therapy and other treatments for children and teens. Contact us at 385-223-0777 to schedule a complimentary consultation and begin your transformative journey with us.
Sunray Family Counseling, Payson & Cedar City
Marriage & Family Therapist, LMFT
Verified Verified
Payson, UT 84651
Sunray Family Counseling has over 10 years of experience in creating a safe space where children, youth and adults can receive quality and specialized care. We offer individual, family and couples counseling. Our team of therapist come from various backgrounds but also share in offering experiential and modality-based care. Our center holds the belief that people have inherent worth and value. We strive to assist clients in finding and connecting with their authentic selves and to better their lives on many planes.
Sunray Family Counseling has over 10 years of experience in creating a safe space where children, youth and adults can receive quality and specialized care. We offer individual, family and couples counseling. Our team of therapist come from various backgrounds but also share in offering experiential and modality-based care. Our center holds the belief that people have inherent worth and value. We strive to assist clients in finding and connecting with their authentic selves and to better their lives on many planes.
Finding the right therapist is a deeply personal journey, one that requires trust, empathy, and compatibility. Embarking on the journey of seeking therapy takes immense courage and vulnerability. It's a testament to your strength and resilience that you've recognized the need for support and are taking proactive steps towards healing. I understand that reaching out for help can feel daunting, but please know that you're not alone on this path. In therapy, you'll find a compassionate and nonjudgmental space where you can freely express your thoughts, feelings, and struggles. It's a place where you're heard, understood, and validated.
Finding the right therapist is a deeply personal journey, one that requires trust, empathy, and compatibility. Embarking on the journey of seeking therapy takes immense courage and vulnerability. It's a testament to your strength and resilience that you've recognized the need for support and are taking proactive steps towards healing. I understand that reaching out for help can feel daunting, but please know that you're not alone on this path. In therapy, you'll find a compassionate and nonjudgmental space where you can freely express your thoughts, feelings, and struggles. It's a place where you're heard, understood, and validated.
We all have moments, big or small, where we experience the ups and downs of life. I’m here to support individuals, couples, and families in navigating those life's complexities and enhancing their relationships. Whether you’re seeking to improve communication with your partner, resolve family conflicts, or work through personal issues, my goal is to create a safe and supportive environment for you to explore and achieve meaningful change. I look forward to partnering with you on your journey toward a more fulfilling life.
We all have moments, big or small, where we experience the ups and downs of life. I’m here to support individuals, couples, and families in navigating those life's complexities and enhancing their relationships. Whether you’re seeking to improve communication with your partner, resolve family conflicts, or work through personal issues, my goal is to create a safe and supportive environment for you to explore and achieve meaningful change. I look forward to partnering with you on your journey toward a more fulfilling life.
Are you feeling anxious, depressed or overwhelmed with all the pressures and expectations of your day to day life? Are you looking to deal with deep issues or past traumas? I will meet you wherever you are at in your journey with compassion, patience and an open mind. Seeking therapy is a brave step, and one that should be celebrated. I'm happy that you are deciding to take care of yourself and I look forward to working with you along the way.
Are you feeling anxious, depressed or overwhelmed with all the pressures and expectations of your day to day life? Are you looking to deal with deep issues or past traumas? I will meet you wherever you are at in your journey with compassion, patience and an open mind. Seeking therapy is a brave step, and one that should be celebrated. I'm happy that you are deciding to take care of yourself and I look forward to working with you along the way.
Hi, I'm Jenna. I have always been enthusiastic about helping others to improve their lives and the lives of their families. As an associate clinical mental health counselor, I am trained to help individuals and couples heal and grow through challenging life experiences and events. I believe that emotional connection and healthy communication patterns are necessary to building and maintaining lasting relationships. I employ a person-centered, strengths-based approach to empower clients to reach their capacity for change and growth.
Hi, I'm Jenna. I have always been enthusiastic about helping others to improve their lives and the lives of their families. As an associate clinical mental health counselor, I am trained to help individuals and couples heal and grow through challenging life experiences and events. I believe that emotional connection and healthy communication patterns are necessary to building and maintaining lasting relationships. I employ a person-centered, strengths-based approach to empower clients to reach their capacity for change and growth.
Mikenze Souphom
Pre-Licensed Professional, CMHC-I
Verified Verified
1 Endorsed
American Fork, UT 84003
I’m so glad you’re taking the first step to healing. I'm Mikenze, a mental health counseling intern who is passionate about helping clients of all ages build self-confidence, strengthen relationships, and manage uncomfortable emotions. It's likely you found my page because you're feeling stuck, anxious, or overwhelmed in some aspect of your life. Maybe you're a parent struggling to connect with your child, or perhaps you're a teenager navigating the complexities of growing up. Whatever the reason may be, I want you to know that it's okay to seek help, and I'm here to support you.
I’m so glad you’re taking the first step to healing. I'm Mikenze, a mental health counseling intern who is passionate about helping clients of all ages build self-confidence, strengthen relationships, and manage uncomfortable emotions. It's likely you found my page because you're feeling stuck, anxious, or overwhelmed in some aspect of your life. Maybe you're a parent struggling to connect with your child, or perhaps you're a teenager navigating the complexities of growing up. Whatever the reason may be, I want you to know that it's okay to seek help, and I'm here to support you.
I believe that all of us have a deep well of wisdom and strength within us. My role is to be a guide to help you tap into yours as we work through the journey of healing together, using a collaborative approach. I specialize in trauma, bereavement, relationship struggles and perinatal health. I have experience in supporting families and helping them navigate the time period around pregnancy, birth, postpartum and beyond.
I believe that all of us have a deep well of wisdom and strength within us. My role is to be a guide to help you tap into yours as we work through the journey of healing together, using a collaborative approach. I specialize in trauma, bereavement, relationship struggles and perinatal health. I have experience in supporting families and helping them navigate the time period around pregnancy, birth, postpartum and beyond.
Has a traumatic experience left you feeling paralyzed, worried, or scared? Randal specializes in treating post-traumatic stress disorder (PTSD), depression, and anxiety, conditions often occurring simultaneously. He uses cognitive processing therapy (CPT), which has proven to be the military’s preferred treatment. It is a straightforward approach that allows a person to bring the strength of the rational mind to the problem of recovering from PTSD.
Has a traumatic experience left you feeling paralyzed, worried, or scared? Randal specializes in treating post-traumatic stress disorder (PTSD), depression, and anxiety, conditions often occurring simultaneously. He uses cognitive processing therapy (CPT), which has proven to be the military’s preferred treatment. It is a straightforward approach that allows a person to bring the strength of the rational mind to the problem of recovering from PTSD.
Roger Durfey has extensive experience in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) as well as Solution Focused, mindfulness, and STEPS therapy. For two decades, he has worked with children, adolescents, adults, seniors, couples, and families in both individual and group sessions. Roger has successfully helped those struggling with a wide range of challenges, including depression, anxiety, self-esteem issues, addictions, substance abuse, trauma, post-traumatic stress disorder (PTSD), and adjusting to illness or physical disability.
Roger Durfey has extensive experience in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) as well as Solution Focused, mindfulness, and STEPS therapy. For two decades, he has worked with children, adolescents, adults, seniors, couples, and families in both individual and group sessions. Roger has successfully helped those struggling with a wide range of challenges, including depression, anxiety, self-esteem issues, addictions, substance abuse, trauma, post-traumatic stress disorder (PTSD), and adjusting to illness or physical disability.
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Many times people feel they don't have anyone who truly understands them or anyone to show them the compassion they need. I am passionate about providing both understanding and compassion to all of my clients. I really want to hear your own story, understand the dynamics of your specific relationships and help you reach your personal goals and dreams. I've loved and cherished my family relationships, both while growing up, and now with my wife and children. I strive to provide a safe environment to share highs and lows and hopes and fears with clients as they too pursue those cherished relationships.
Many times people feel they don't have anyone who truly understands them or anyone to show them the compassion they need. I am passionate about providing both understanding and compassion to all of my clients. I really want to hear your own story, understand the dynamics of your specific relationships and help you reach your personal goals and dreams. I've loved and cherished my family relationships, both while growing up, and now with my wife and children. I strive to provide a safe environment to share highs and lows and hopes and fears with clients as they too pursue those cherished relationships.
If you have hit some rough patches in your life lately and have realized that a compassionate listening ear and some guidance through your current challenges could help, I would be happy to assist you on this courageous journey. You're not alone, you are stronger than you know, and a happier, healthier future is in your reach. Call me to schedule an appointment and let's begin your journey to feeling your best.
If you have hit some rough patches in your life lately and have realized that a compassionate listening ear and some guidance through your current challenges could help, I would be happy to assist you on this courageous journey. You're not alone, you are stronger than you know, and a happier, healthier future is in your reach. Call me to schedule an appointment and let's begin your journey to feeling your best.
I’ve helped many people in my career who have struggled with anxiety, depression, self-esteem, and relationship difficulties because of trauma, abuse, loss, or other high-stress experiences from their past. It’s not just the events we’ve experienced, but rather the result of how those events continue to affect us. I help patients retain learning and wisdom from their past but lose the pain. Everyone who steps into my office will be valued, heard, and respected no matter how difficult the issues may be to talk about. I respect and treat each person as I would want my own family member treated.
I’ve helped many people in my career who have struggled with anxiety, depression, self-esteem, and relationship difficulties because of trauma, abuse, loss, or other high-stress experiences from their past. It’s not just the events we’ve experienced, but rather the result of how those events continue to affect us. I help patients retain learning and wisdom from their past but lose the pain. Everyone who steps into my office will be valued, heard, and respected no matter how difficult the issues may be to talk about. I respect and treat each person as I would want my own family member treated.
I know that life is just hard sometimes and that a good sense of humor and positive attitude can only go so far. Whether the hard times include anxiety, depression, relationship issues, trauma, addiction, dissociation, psychosis or you're not really sure what you need, we can work through it together!
I know that life is just hard sometimes and that a good sense of humor and positive attitude can only go so far. Whether the hard times include anxiety, depression, relationship issues, trauma, addiction, dissociation, psychosis or you're not really sure what you need, we can work through it together!
I was born and raised in Las Vegas but relocated to Utah with my wife in 2004. I have spent most of my career as a business consultant and enjoy helping others simplify complex issues. After facing my own struggles, I realized that these skills could easily be transferred to individuals who had challenges in their personal lives. I am drawn to working with others who are overwhelmed by all the demands life places on them.
I was born and raised in Las Vegas but relocated to Utah with my wife in 2004. I have spent most of my career as a business consultant and enjoy helping others simplify complex issues. After facing my own struggles, I realized that these skills could easily be transferred to individuals who had challenges in their personal lives. I am drawn to working with others who are overwhelmed by all the demands life places on them.
Life brings with it challenges and stresses for all of us that, at times, make the journey seem frightening and hopeless. Anxiety, depression, grief, anger, and trauma find their way into ALL of our lives to one degree or another. When we experience such times, we long for a deeper connection with our loved ones but are unable to find it. The good news is that we don’t need to suffer alone and there IS hope for healing and connection!
Life brings with it challenges and stresses for all of us that, at times, make the journey seem frightening and hopeless. Anxiety, depression, grief, anger, and trauma find their way into ALL of our lives to one degree or another. When we experience such times, we long for a deeper connection with our loved ones but are unable to find it. The good news is that we don’t need to suffer alone and there IS hope for healing and connection!
Julie Christensen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Provo, UT 84604 (Online Only)
Have you been struggling with the way you are thinking or feeling? Or maybe you are overwhelmed with everyday responsibilities. Is it affecting the way you look at yourself, relationships, work, or life in general? Life can be beautiful, but it can most definitely be challenging. Asking for help can be scary but seeking support may be just what you need to find that sense of happiness you have been missing.
Have you been struggling with the way you are thinking or feeling? Or maybe you are overwhelmed with everyday responsibilities. Is it affecting the way you look at yourself, relationships, work, or life in general? Life can be beautiful, but it can most definitely be challenging. Asking for help can be scary but seeking support may be just what you need to find that sense of happiness you have been missing.
I understand the complexities of life and relationships and how hard it can be to navigate. It can feel overwhelming and even helpless at times. I approach life and therapy with a wide lens. I like to take a holistic approach to mental health and I understand that our mental, physical and spiritual parts are intertwined. As humans we are made to feel emotions. I don’t view life or therapy as a process of learning to avoid difficult or uncomfortable feelings or a process of perfection. I view it as a process of discovery, acceptance, growth, and understanding.
I understand the complexities of life and relationships and how hard it can be to navigate. It can feel overwhelming and even helpless at times. I approach life and therapy with a wide lens. I like to take a holistic approach to mental health and I understand that our mental, physical and spiritual parts are intertwined. As humans we are made to feel emotions. I don’t view life or therapy as a process of learning to avoid difficult or uncomfortable feelings or a process of perfection. I view it as a process of discovery, acceptance, growth, and understanding.
Wellspring Healing and Therapy
Marriage & Family Therapist, MS/MA, MPH, LMFT, CMHC, RD
Verified Verified
1 Endorsed
Provo, UT 84604
Do you feel like you’re not good enough? Are you overwhelmed by anxiety, depression, or trauma that make it difficult to connect with the people you love? If you’re wondering whether things can get better, you aren’t alone. So many people feel stuck by their traumas, beliefs, and emotions and aren’t sure if change is possible. We can help. At Wellspring Healing and Therapy, we believe that your challenges don’t need to dominate your ability to connect with others or live a happy life.
Do you feel like you’re not good enough? Are you overwhelmed by anxiety, depression, or trauma that make it difficult to connect with the people you love? If you’re wondering whether things can get better, you aren’t alone. So many people feel stuck by their traumas, beliefs, and emotions and aren’t sure if change is possible. We can help. At Wellspring Healing and Therapy, we believe that your challenges don’t need to dominate your ability to connect with others or live a happy life.
See more therapy options for Utah County
How does your Therapist compare?
Number of Therapists in Utah County, UT
1,000+
Average cost per session
$140
Therapists in Utah County, UT who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 76% | Trauma and PTSD |
| 69% | Relationship Issues |
| 68% | Self Esteem |
| 63% | Stress |
| 59% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 79% | SelectHealth |
| 75% | EMI Health |
| 71% | BlueCross and BlueShield |
How Therapists in Utah County, UT see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 68% | Female | |
| 31% | Male | |
| 1% | Non-Binary |