TRICARE Therapists in Utah County, UT

My area of expertise is in stress- and trauma-related symptoms, namely posttraumatic stress disorder (PTSD), depression and suicidality. Stress and trauma can shift our entire worldview and our sense of safety and trust, our confidence and competency, and sometimes makes us feel we no longer 'fit' where we used to. This can effect every aspect of our lives. I will serve as a sounding board, to help identify your "why" and your "what," to access and troubleshoot any roadblocks along the journey, then provide strength-based, trauma-focused support to reach your specific goals and help you to build a life you truly want to live.

I believe that everyone’s experiences are valid and that their concerns need to be heard. I am a support for people on all parts of their journey. It is never too early or too late to receive therapy. I believe that clients have the skills they need to create the changes they are looking for in life. I enjoy being their support and guide in finding those skills within themselves and using them to shape their life.

Life can be hard at times, but we do not have to experience it alone. If you are feeling down, on-edge, or in despair, our work together can help you find meaning and happiness. As a therapist, I see you as an expert on your life and will value our work together from a collaborative approach.

As your therapist, I am committed to providing a safe and nurturing environment where you can explore your thoughts, emotions, and experiences. I understand that seeking therapy can be a vulnerable process, and want you to know that you are not alone. Whether you are facing challenges, seeking clarity, or simply looking to enhance your well-being, I am here

Life includes unique and meaningful journeys for each of us. During that journey, we all face wounds that require healing and mending. As a therapist, I would be honored to be a part of the healing journey for you and your loved ones. My goal is to provide a collaborative, supportive, and understanding environment focused on your growth, development, and recovery. I approach therapy with a respect for the importance of care in multiple life areas: biological, psychological, relational, and spiritual. I seek to provide healing with respect to the many unique identities and experiences that we each hold in our lives.

I have a Master's Degree in Clinical Psychology from Tulsa University. I am currently a Licensed Marriage and Family Therapist. I have been been working as a practitioner for over 35 years. I love to help my clients have a good sense of well-being and to find meaning and purpose for their lives.

Life is hard, but it is not hopeless. There are many circumstances we would not choose to be part of our lives. These circumstances may even limit our choices. I have learned that it doesn't really matter if these limiting circumstances were brought on by yourself or others, if they were intentional or unintentional consequences of past or present behaviors, or if they are randomly introduced. Regardless, they are absolutely frustrating, painful, and time consuming. I am honored to work with individuals and families who are seeking professional support in these times.

I’m so glad you’re here. If you’re feeling stuck or overwhelmed, you’re not alone. I’ve been there, too. The storms of life do leave us feeling lost, but we can find our way with a little help. From my own life challenges, and from loving people in my circle who belong to various continuums, spectrums, and cultures, I bring understanding, acceptance, and wisdom. From my professional education and training, I bring knowledge and skills grounded in evidence-based, mending modalities.

Leo Perez is a Licensed Marriage and Family Therapist in Utah who has been practicing since 2019. Whether you are a therapy veteran or have never sought mental health services before, Leo hopes to support you as you navigate the collision of your internal experience with real-life challenges. For clients that don't even know where to begin with issues in the family, parents that are struggling with their child's transitions, and couples seeking clarity on "communication," Leo imagines that obtaining help can feel like an uphill battle. In his free time, Leo finds great joy in pursuing his hobbies.

I provide services to adolescents, adults, families, and couples in the areas of anxiety, depression, perfectionism, OCD, trauma, attachment, eating disorders, parenting, divorce, and personality disorders. My therapeutic approach uses modalities based on my client's unique and specific needs. I engage through elements of EFT (Emotionally Focused Therapy), CBT (Cognitive Behavioral Therapy), and IFS Internal Family Systems Therapy, using other modalities based on my client's unique and specific needs. I believe every person’s story deserves to be heard, and I will work to create a space where clients feel seen and safe.

Do you feel like you are stuck in the same patterns that do not work for you? Do you feel like your relationships are suffering? Are you consistently frustrated, tired, and feeling like there is no hope? Today many are realizing that past patterns of thinking, unresolved conflicts from the past, trauma, and abuse can lead to emotional challenges. Unfortunately many develop addictions, anxiety, depression, and find themselves in unhealthy relationships. I specialize in treating anxiety, addictions, depression, and trauma. I believe that we all have the capability to make changes and lead our best lives, and you can too.

Have you been feeling stuck? Maybe the past keeps coming to the present and messing with your life goals, daily activities or the people that matter most. You don't have to keep struggling against the emotions or the endless numbness. I want to hear your story and provide tools and skills to help you lift yourself out of the muck. I am honored by your consideration to work with me and my deepest desire is to facilitate healing, growth and hope. And maybe you can feel like yourself again!

Laurie Elkins is a Licensed Clinical Social Worker, with Bachelor’s and Master’s Degrees from Brigham Young University. She has found it a privilege to work with individuals and families in our community who struggle with various mental/physical health, and relationships. She is grateful for the opportunities she has had working with military members, in the Air Force mental health wing—moving with them through healing—from PTSD, trauma, relationships and other life challenges. To expand on this, she is a Certified First Responder Counselor.

Rick believes life is about our ability to make healthy connections with others and to be our honest, true self while doing it. His focus is on really getting to know you and helping you identify what challenges are the most concerning to you and then exploring solutions and providing you tools to overcome those challenges. Rick has worked with a wide variety of people for over 20 years and he sees everyone as a new and unique person that he gets the privilege of getting to know and help as you travel together on this journey.

Roger Durfey has extensive experience in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) as well as Solution Focused, mindfulness, and STEPS therapy. For two decades, he has worked with children, adolescents, adults, seniors, couples, and families in both individual and group sessions. Roger has successfully helped those struggling with a wide range of challenges, including depression, anxiety, self-esteem issues, addictions, substance abuse, trauma, post-traumatic stress disorder (PTSD), and adjusting to illness or physical disability.

The wounds that we suffer from are often amplified by the lack of a safe space to share our experiences and ask for support. Having experienced various life challenges, I noticed these safe spaces were difficult to find. Offering this support for others is what I value most.

Acccepting New Medication Management Clients. Immediate Openings. Call Today! Sonatix Wellness is an outpatient wellness center, with a focus on mental health and whole person healing. Our hope is to serve people who are looking for something other than the traditional therapy and med management model. If you are looking for a provider who will consider the biological, social, spiritual, and psychological components of your well-being, please reach out. We'd love to be apart of your healing journey!

Life can be messy, disappointing, disorienting, and challenging at times. John Lennon said, “Life is what happens to you while you’re busy making other plans.” Isn’t that the truth? Sometimes difficulties are the result of our own choices, sometimes the result of another’s choices, and sometimes the result of the hand life dealt us. No matter the source of your difficulties, healing and growth are possible. As Martin Luther King Jr once stated, “If you can’t fly, then run. If you can’t run, then walk. If you can’t walk, then crawl, but whatever you do, you have to keep moving forward.”

Getting help can be intimidating and I recognize that we all have different beliefs regarding therapy. None of us, however, are immune to the struggles or difficulties that life throws our way. So, whether you are a seasoned veteran in the world of therapy, or this would be your first time coming in, I am here to meet you where you are and work collaboratively to get you to a point where you are both progressing and enjoying life. Being multi-racial myself, I am passionate about helping marginalized populations feel safe and comfortable.