Teletherapy for Utah County, UT
Hello, I'm Brynn, and I'm so happy you found me. I know you may feel like you’re ready to commit to giving therapy a try. But perhaps there is some fear as well. Maybe you’ve had a bad experience with therapy in the past. Or maybe you were raised to think negatively about seeking mental health help. I would love the opportunity to get to know you and make you feel heard. My goal is to help those I work with feel empowered and hopeful. To do that we may use EMDR, and other ways to help connect those parts of you that may feel disconnected. So let’s talk through some of the things you’ve been feeling and come up with a plan together.
Hello, I'm Brynn, and I'm so happy you found me. I know you may feel like you’re ready to commit to giving therapy a try. But perhaps there is some fear as well. Maybe you’ve had a bad experience with therapy in the past. Or maybe you were raised to think negatively about seeking mental health help. I would love the opportunity to get to know you and make you feel heard. My goal is to help those I work with feel empowered and hopeful. To do that we may use EMDR, and other ways to help connect those parts of you that may feel disconnected. So let’s talk through some of the things you’ve been feeling and come up with a plan together.
Are you looking for a safe, non judgmental, and compassion filled space to heal? If you’re looking for an expressive, curious, energetic, and let’s get into the hard stuff kinda therapist I’m your girl! Whether you’ve been experiencing heightened levels of anxiety, some of the lowest of lows, conflict in general, or struggling with various mental or physical health issues I’ve got you! I specialize in anxiety, depression, women’s issues, faith transitions, LGBTQIA+ experiences, eating disorders, self-harm, and a variety of mental health difficulties.
Are you looking for a safe, non judgmental, and compassion filled space to heal? If you’re looking for an expressive, curious, energetic, and let’s get into the hard stuff kinda therapist I’m your girl! Whether you’ve been experiencing heightened levels of anxiety, some of the lowest of lows, conflict in general, or struggling with various mental or physical health issues I’ve got you! I specialize in anxiety, depression, women’s issues, faith transitions, LGBTQIA+ experiences, eating disorders, self-harm, and a variety of mental health difficulties.
I love helping adults, children, teens, and their parents successfully navigate life’s challenges. My primary focus is on creating a safe space for people to process their struggles and discover and build on their strengths. I believe that people have what they need to thrive inside of them and my purpose is to help them access that through talk and play. I am familiar with and trained in using Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).
I love helping adults, children, teens, and their parents successfully navigate life’s challenges. My primary focus is on creating a safe space for people to process their struggles and discover and build on their strengths. I believe that people have what they need to thrive inside of them and my purpose is to help them access that through talk and play. I am familiar with and trained in using Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).
Rachel Reeves
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
American Fork, UT 84003
You deserve to live a life that excites you to wake up every morning. Relationship dynamics with a partner, family member, friend, neighbor, coworker, or oneself can bring joy and fulfillment or inadequacy and loneliness. I work with individuals (children, adolescents, or adults), couples (interracial, intercultural, heterosexual, or LGBTQ+), and families (traditional, blended, foster, or multicultural) to cope and make sense of complicated emotions that are getting in the way of their fulfillment.
You deserve to live a life that excites you to wake up every morning. Relationship dynamics with a partner, family member, friend, neighbor, coworker, or oneself can bring joy and fulfillment or inadequacy and loneliness. I work with individuals (children, adolescents, or adults), couples (interracial, intercultural, heterosexual, or LGBTQ+), and families (traditional, blended, foster, or multicultural) to cope and make sense of complicated emotions that are getting in the way of their fulfillment.
Hello! My name is Yessica Sargent, and I look forward to collaborating with you on your therapeutic journey. It is very important for me to show up for you with empathy and honor what is important to you. As a Trauma-Informed Therapist, I understand that often, the things that we avoid or want to change are a result of the things that happened to us. My focus is to create an emotionally safe space where we can explore behaviors and experiences with curiosity.
Hello! My name is Yessica Sargent, and I look forward to collaborating with you on your therapeutic journey. It is very important for me to show up for you with empathy and honor what is important to you. As a Trauma-Informed Therapist, I understand that often, the things that we avoid or want to change are a result of the things that happened to us. My focus is to create an emotionally safe space where we can explore behaviors and experiences with curiosity.
Has a traumatic experience left you feeling paralyzed, worried, or scared? Randal specializes in treating post-traumatic stress disorder (PTSD), depression, and anxiety, conditions often occurring simultaneously. He uses cognitive processing therapy (CPT), which has proven to be the military’s preferred treatment. It is a straightforward approach that allows a person to bring the strength of the rational mind to the problem of recovering from PTSD.
Has a traumatic experience left you feeling paralyzed, worried, or scared? Randal specializes in treating post-traumatic stress disorder (PTSD), depression, and anxiety, conditions often occurring simultaneously. He uses cognitive processing therapy (CPT), which has proven to be the military’s preferred treatment. It is a straightforward approach that allows a person to bring the strength of the rational mind to the problem of recovering from PTSD.
Many out there are fighting unseen battles within their own emotions. If this is you, you are not alone! I specialize in working with complex trauma, so if you find you struggle with things like feeling dissociated/disconnected from your body, intense emotions that feel uncontrollable, stuck beliefs about yourself or others, feeling frequently on edge, or feeling stuck, I'm your guy! Together, we will come to understand your experience with deep compassion and validation. We will also help you develop concrete skills and heal from life’s challenges.
Many out there are fighting unseen battles within their own emotions. If this is you, you are not alone! I specialize in working with complex trauma, so if you find you struggle with things like feeling dissociated/disconnected from your body, intense emotions that feel uncontrollable, stuck beliefs about yourself or others, feeling frequently on edge, or feeling stuck, I'm your guy! Together, we will come to understand your experience with deep compassion and validation. We will also help you develop concrete skills and heal from life’s challenges.
Lauren Carah Christensen
Counselor, CMHC
Verified Verified
Lindon, UT 84042
Waitlist for new clients
Asking for help is tough whether it is for you or someone you love, but it can be worth it. I have been a therapist for over 10 + years, and hope I can help you find some relief. I specialize in all types of traumas both “Little t” and “Big T” traumas (i.e. family or origins, bullying, chronic health, divorce, adjustment issues, life change, to all types of abuse and harm), PTSD, depression, addiction, and anxiety. I work with individuals, families, couples, the LGTBQIA+ community, first responders/military, and ages 4-76+ years old. As your therapist, therapy, we can do worth together to grow and heal.
Asking for help is tough whether it is for you or someone you love, but it can be worth it. I have been a therapist for over 10 + years, and hope I can help you find some relief. I specialize in all types of traumas both “Little t” and “Big T” traumas (i.e. family or origins, bullying, chronic health, divorce, adjustment issues, life change, to all types of abuse and harm), PTSD, depression, addiction, and anxiety. I work with individuals, families, couples, the LGTBQIA+ community, first responders/military, and ages 4-76+ years old. As your therapist, therapy, we can do worth together to grow and heal.
As someone who has looked for my own therapist, I understand how overwhelming that search can feel. But, I have good news for you! The hardest part of therapy is reaching out for help in the first place, and you’re totally doing it. You go girl. Whether you struggle with feelings of inadequacy, anxiety, or hopelessness, therapy can help you discover the most authentic version of yourself and approach the true you with grace and understanding. You deserve a safe space to experience your emotions, process your frustrations, make peace with your trauma, and learn new ways to cope with the highs and lows of being human.
As someone who has looked for my own therapist, I understand how overwhelming that search can feel. But, I have good news for you! The hardest part of therapy is reaching out for help in the first place, and you’re totally doing it. You go girl. Whether you struggle with feelings of inadequacy, anxiety, or hopelessness, therapy can help you discover the most authentic version of yourself and approach the true you with grace and understanding. You deserve a safe space to experience your emotions, process your frustrations, make peace with your trauma, and learn new ways to cope with the highs and lows of being human.
In today's world there are more problems to face than we can count. At times it can be hard to know how to proceed, what to say, or how to cope. When searching for a counselor to help discover solutions to those problems, finding the right fit for you personally is important. But finding one who will also give you tools you can take home and use is indespensible. Given that the most important factor in the success of therapy is the client-therapist relationship, it matters that you connect in a confidential setting with a therapist with whom you feel comfortable, and one who is skilled enough to pragmatically teach you skills.
In today's world there are more problems to face than we can count. At times it can be hard to know how to proceed, what to say, or how to cope. When searching for a counselor to help discover solutions to those problems, finding the right fit for you personally is important. But finding one who will also give you tools you can take home and use is indespensible. Given that the most important factor in the success of therapy is the client-therapist relationship, it matters that you connect in a confidential setting with a therapist with whom you feel comfortable, and one who is skilled enough to pragmatically teach you skills.
It's my privilege to guide you through the complexities and challenges that life presents. My commitment lies in being there for you during your most vulnerable moments, offering support and understanding to help you overcome adversity. My approach centers on cultivating skills that not only enable you to confront life's hurdles but also to thrive, leading a life filled with health and happiness. Together, we'll embark on a journey towards empowerment and well-being
It's my privilege to guide you through the complexities and challenges that life presents. My commitment lies in being there for you during your most vulnerable moments, offering support and understanding to help you overcome adversity. My approach centers on cultivating skills that not only enable you to confront life's hurdles but also to thrive, leading a life filled with health and happiness. Together, we'll embark on a journey towards empowerment and well-being
Kayla Rawson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Pleasant Grove, UT 84062
Hello, I'm Kayla, a compassionate therapist specializing in treating OCD, trauma, and anxiety disorders. I use Eye Movement Desensitization and Reprocessing (EMDR), Exposure and Response Prevention (ERP), and other Cognitive Behavioral Therapy (CBT) approaches to help clients find relief and healing. With a person-centered and strengths-based approach, we'll work together to explore your thoughts and emotions, develop practical coping strategies, and foster personal growth. Whether you're dealing with anxiety, trauma, or obsessive-compulsive disorder, I'm here to provide a safe and confidential space for your healing.
Hello, I'm Kayla, a compassionate therapist specializing in treating OCD, trauma, and anxiety disorders. I use Eye Movement Desensitization and Reprocessing (EMDR), Exposure and Response Prevention (ERP), and other Cognitive Behavioral Therapy (CBT) approaches to help clients find relief and healing. With a person-centered and strengths-based approach, we'll work together to explore your thoughts and emotions, develop practical coping strategies, and foster personal growth. Whether you're dealing with anxiety, trauma, or obsessive-compulsive disorder, I'm here to provide a safe and confidential space for your healing.
Kelly Page - Therapy Transformed
Counselor, MA, CHMC, LPC
Verified Verified
3 Endorsed
Provo, UT 84604 (Online Only)
My priority as a therapist is to create an open and comfortable space for you so as to facilitate exploration and change. I use strength-based, egalitarian, and person-centered approaches and I especially enjoy helping folks understand negative thought patterns that influence deeply held and sometimes unconscious core beliefs about themselves.
My priority as a therapist is to create an open and comfortable space for you so as to facilitate exploration and change. I use strength-based, egalitarian, and person-centered approaches and I especially enjoy helping folks understand negative thought patterns that influence deeply held and sometimes unconscious core beliefs about themselves.
Carolyn Harvey
Marriage & Family Therapist, MA, CCLS, LMFT
Verified Verified
2 Endorsed
Orem, UT 84058
CBT-cognitive behavioral therapy focuses on changing distorted thinking. Many clients have negative thinking and self-hatred, which has influenced behaviors. EMDR - Eye Movement Desensitization and Reprocessing is a form of therapy that helps people heal from trauma or other distressing life experiences. DBT-Dialectical Behavioral Therapy teaches mindfulness, a technique to help clients live their lives fuller and more aware. DBT teaches distress tolerance, effective relationship skills, emotion regulation and coping skills for life's challenges. Play therapy uses play to help children deal with emotional and mental health issues.
CBT-cognitive behavioral therapy focuses on changing distorted thinking. Many clients have negative thinking and self-hatred, which has influenced behaviors. EMDR - Eye Movement Desensitization and Reprocessing is a form of therapy that helps people heal from trauma or other distressing life experiences. DBT-Dialectical Behavioral Therapy teaches mindfulness, a technique to help clients live their lives fuller and more aware. DBT teaches distress tolerance, effective relationship skills, emotion regulation and coping skills for life's challenges. Play therapy uses play to help children deal with emotional and mental health issues.
Are you struggling and seeking someone to help you regain control of your life? I'm committed to helping my clients reconnect with themselves and the things that they love. Each person has within them what they need to lead a fulfilled life and I'm passionate about helping you tap into your strengths.
Are you struggling and seeking someone to help you regain control of your life? I'm committed to helping my clients reconnect with themselves and the things that they love. Each person has within them what they need to lead a fulfilled life and I'm passionate about helping you tap into your strengths.
I am passionate about helping women feel empowered in motherhood. In addition to my therapy education, I trained to be a doula to provide emotional, physical and information support to women through their pregnancies and labors. I consider it sacred to enter such a vulnerable moment with someone and help them see their own strength. Being a doula prepared me in many ways to be a therapist—to hold space for client's painful thoughts and feelings and to reflect the power that exists within them.
I am passionate about helping women feel empowered in motherhood. In addition to my therapy education, I trained to be a doula to provide emotional, physical and information support to women through their pregnancies and labors. I consider it sacred to enter such a vulnerable moment with someone and help them see their own strength. Being a doula prepared me in many ways to be a therapist—to hold space for client's painful thoughts and feelings and to reflect the power that exists within them.
Sexual Addiction And Betrayal Trauma Josh Otani
Marriage & Family Therapist Associate, MS, LAMFT
Verified Verified
2 Endorsed
Lehi, UT 84043
Are you or a loved one struggling with sexual addiction? The years of shame, secrecy, and silence can damage self-worth and relationships.
Are you or a loved one struggling with sexual addiction? The years of shame, secrecy, and silence can damage self-worth and relationships.
I provide services to adolescents, adults, families, and couples in the areas of anxiety, depression, perfectionism, OCD, trauma, attachment, eating disorders, parenting, divorce, narcissistic and personality disorders. My therapeutic approach uses modalities based on my client's unique and specific needs. I engage through elements of EFT (Emotionally Focused Therapy), CBT (Cognitive Behavioral Therapy), and IFS Internal Family Systems Therapy, using other modalities based on my client's unique and specific needs. I believe every person’s story deserves to be heard, and I will work to create a space where clients feel seen and safe.
I provide services to adolescents, adults, families, and couples in the areas of anxiety, depression, perfectionism, OCD, trauma, attachment, eating disorders, parenting, divorce, narcissistic and personality disorders. My therapeutic approach uses modalities based on my client's unique and specific needs. I engage through elements of EFT (Emotionally Focused Therapy), CBT (Cognitive Behavioral Therapy), and IFS Internal Family Systems Therapy, using other modalities based on my client's unique and specific needs. I believe every person’s story deserves to be heard, and I will work to create a space where clients feel seen and safe.
Brooke Willis
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Spanish Fork, UT 84660
Waitlist for new clients
I’m glad you are here! Mental health matters, and sometimes we need help and support to get us to where we want to be. My goal is to help you feel safe, seen, heard, valued and important. Your healing journey matters, and I would love to help you along the way. Whether you are experiencing anxiety, depression, family struggles, trust difficulties or the effects of trauma, I’m here to help. We can work together to decide what treatment will be most helpful for you, and we can adapt along the way. You deserve to find relief, hope and healing!
I’m glad you are here! Mental health matters, and sometimes we need help and support to get us to where we want to be. My goal is to help you feel safe, seen, heard, valued and important. Your healing journey matters, and I would love to help you along the way. Whether you are experiencing anxiety, depression, family struggles, trust difficulties or the effects of trauma, I’m here to help. We can work together to decide what treatment will be most helpful for you, and we can adapt along the way. You deserve to find relief, hope and healing!
Hi, I'm Leanna, a Clinical Mental Health Counselor graduate intern at Utah Lakes Neuroscience Mental Health Center, where we believe in taking an integrative approach to healing and mental health. I have experience working with teens, young adults, and returned missionaries helping them work through the limiting beliefs, decisions, and emotions holding them back from creating the life they want. I have experience working through a wide range of concerns including anxiety, faith exploration, depression, trauma, and grief. At Utah Lakes, we take an approach to trauma to get to the root of the problem and help our clients truly heal.
Hi, I'm Leanna, a Clinical Mental Health Counselor graduate intern at Utah Lakes Neuroscience Mental Health Center, where we believe in taking an integrative approach to healing and mental health. I have experience working with teens, young adults, and returned missionaries helping them work through the limiting beliefs, decisions, and emotions holding them back from creating the life they want. I have experience working through a wide range of concerns including anxiety, faith exploration, depression, trauma, and grief. At Utah Lakes, we take an approach to trauma to get to the root of the problem and help our clients truly heal.
