Teletherapy for Utah County, UT

Photo of Spencer Evans, LCSW, CTTP-1, Clinical Social Work/Therapist
Spencer Evans
Clinical Social Work/Therapist, LCSW, CTTP-1
Verified Verified
4 Endorsed
Orem, UT 84097
Hi, my name is Spencer, thanks for stopping by and taking a look at my profile. Finding the right therapist can be tricky at times. Here's a bit about myself to help you see if we'd be a good fit. My main goal as a therapist is to help others live in congruence with themselves. I believe peace comes and shame is reduced when one is aligned with their personal values. A lot of different events can push us out of alignment, and therapy is great at getting us back on track. Areas I spend a lot of time in are: self esteem, substance abuse, relationships, men's/women's issues, life transitions, anxiety/depression.
Hi, my name is Spencer, thanks for stopping by and taking a look at my profile. Finding the right therapist can be tricky at times. Here's a bit about myself to help you see if we'd be a good fit. My main goal as a therapist is to help others live in congruence with themselves. I believe peace comes and shame is reduced when one is aligned with their personal values. A lot of different events can push us out of alignment, and therapy is great at getting us back on track. Areas I spend a lot of time in are: self esteem, substance abuse, relationships, men's/women's issues, life transitions, anxiety/depression.
(801) 290-8925 View (801) 290-8925
Photo of Loraine Hunter - Loraine Hunter / Navigating Family Counseling , PhD, LCSW, Clinical Social Work/Therapist
Loraine Hunter / Navigating Family Counseling
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Alpine, UT 84004
Visit our office in Alpine, Utah, or let's work together from the comfort and convenience of your home through a secure confidential online platform.
Come find hope and peace again. Work through challenges, adjustments, and trauma and transform your relationships. Learn solid coping skills and emotional regulation. We have therapists who use Play Therapy, Sand Tray, Expressive Arts, EFT, CBT, EMDR, ART and more. Be prepared to feel listened to and validated; to integrate the latest in brain science into your therapy; to do daily therapy homework and to see changes in your life. If Alpine is too far, we offer online appointments for clients in the state of Utah and have a team of therapists available to help. Schedule today at navigatingfamily.com Medicaid paneled.
Visit our office in Alpine, Utah, or let's work together from the comfort and convenience of your home through a secure confidential online platform.
Come find hope and peace again. Work through challenges, adjustments, and trauma and transform your relationships. Learn solid coping skills and emotional regulation. We have therapists who use Play Therapy, Sand Tray, Expressive Arts, EFT, CBT, EMDR, ART and more. Be prepared to feel listened to and validated; to integrate the latest in brain science into your therapy; to do daily therapy homework and to see changes in your life. If Alpine is too far, we offer online appointments for clients in the state of Utah and have a team of therapists available to help. Schedule today at navigatingfamily.com Medicaid paneled.
(385) 247-9047 View (385) 247-9047
Photo of Roy Hogan - Roy Hogan, Online Therapy for Men, MSW, LCSW, Clinical Social Work/Therapist
Roy Hogan, Online Therapy for Men
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pleasant Grove, UT 84062  (Online Only)
Anger and Anxiety have you feeling out of control and threatening to ruin your relationships. It seems to come out of nowhere and you spend a lot of time and energy, back tracking and trying to make amends. At the end of the day, you want to do better and be better. I help MEN who struggle with anger learn how to manage their emotions so they can have better relationships at home and a work.
Anger and Anxiety have you feeling out of control and threatening to ruin your relationships. It seems to come out of nowhere and you spend a lot of time and energy, back tracking and trying to make amends. At the end of the day, you want to do better and be better. I help MEN who struggle with anger learn how to manage their emotions so they can have better relationships at home and a work.
(385) 380-4693 View (385) 380-4693
Photo of Clarissa Mace, MAS, LMFT, Marriage & Family Therapist
Clarissa Mace
Marriage & Family Therapist, MAS, LMFT
Verified Verified
1 Endorsed
Lindon, UT 84042
Therapy, whether alone or with a partner, calls for an environment where you feel at ease and confident that you're truly listened to and understood. Creating this environment is my priority. By offering an unbiased, open-hearted perspective and focusing on building a foundation of trust, I aim to make our sessions about understanding your needs, addressing your main concerns, and fostering a strong connection. My approach centers on making your therapeutic journey uniquely yours through proven and validated methodologies, models, and frameworks such as EFT, Attachment Theory, Gottman, etc. Let's get started!
Therapy, whether alone or with a partner, calls for an environment where you feel at ease and confident that you're truly listened to and understood. Creating this environment is my priority. By offering an unbiased, open-hearted perspective and focusing on building a foundation of trust, I aim to make our sessions about understanding your needs, addressing your main concerns, and fostering a strong connection. My approach centers on making your therapeutic journey uniquely yours through proven and validated methodologies, models, and frameworks such as EFT, Attachment Theory, Gottman, etc. Let's get started!
(385) 279-5475 View (385) 279-5475
Photo of Liliana Roney, LCSW, EMDR, CIT, Office, Virtual, Clinical Social Work/Therapist
Liliana Roney
Clinical Social Work/Therapist, LCSW, EMDR, CIT, Office, Virtual
Verified Verified
3 Endorsed
Provo, UT 84604
Hello, My name is Liliana and I work at Utah Lakes Neuroscience Mental Health Center, where we take an integrative approach to Mental Health and Trauma Therapy. Do you feel lost, lonely, scared, helpless? Have you had enough BIG reactions to little events that just leave you feeling so heavy and defeated. Does it all begin with an endless pit in your stomach, or your heart racing so fast you think you're going to spin out of control. Can you feel it right now as you read this? Are you wanting for someone to give you answers, understand you, or just listen without judgement, or preconceived ideas of who you are?
Hello, My name is Liliana and I work at Utah Lakes Neuroscience Mental Health Center, where we take an integrative approach to Mental Health and Trauma Therapy. Do you feel lost, lonely, scared, helpless? Have you had enough BIG reactions to little events that just leave you feeling so heavy and defeated. Does it all begin with an endless pit in your stomach, or your heart racing so fast you think you're going to spin out of control. Can you feel it right now as you read this? Are you wanting for someone to give you answers, understand you, or just listen without judgement, or preconceived ideas of who you are?
(385) 376-1489 View (385) 376-1489
Photo of Natasha Taylor, CMHC-I, LPC Intern
Natasha Taylor
LPC Intern, CMHC-I
Verified Verified
2 Endorsed
Lehi, UT 84043
Natasha is a graduate student of Clinical Mental Health Counseling: Dance/Movement Therapy at Lesley University in Cambridge, MA. She strongly believes in empowering the body & that everyone deserves to find peace & safety within themselves. Along with verbal psychotherapy, Natasha integrates body-centered & expressive arts within her holistic approach that focuses on mind, body, & spirit integration. Her mindful approach provides an outlet to examine & explore bodily lived experiences that caters to the whole person. She supports needs to increase self-awareness, improve self-esteem, & reduce anxiety, & empower the self & the body.
Natasha is a graduate student of Clinical Mental Health Counseling: Dance/Movement Therapy at Lesley University in Cambridge, MA. She strongly believes in empowering the body & that everyone deserves to find peace & safety within themselves. Along with verbal psychotherapy, Natasha integrates body-centered & expressive arts within her holistic approach that focuses on mind, body, & spirit integration. Her mindful approach provides an outlet to examine & explore bodily lived experiences that caters to the whole person. She supports needs to increase self-awareness, improve self-esteem, & reduce anxiety, & empower the self & the body.
(801) 823-4295 View (801) 823-4295
Photo of Allora Walters, ACMHC, LPC Intern
Allora Walters
LPC Intern, ACMHC
Verified Verified
2 Endorsed
Lehi, UT 84043
Allora provides mental health counseling services to individuals, couples, and families. Areas of special interest include depression, anxiety, gentle/respectful parenting, ADHD, faith crisis/transitions, LGBTQIA+, self-confidence issues, and relationships. Allora believes that every person deserves a therapeutic approach tailored to their needs. She uses an integrated therapeutic approach with person-centered theory, existential theory, and motivational interviewing (MI) as her foundation while incorporating techniques and strategies from other therapeutic modalities that best fit the client’s needs.
Allora provides mental health counseling services to individuals, couples, and families. Areas of special interest include depression, anxiety, gentle/respectful parenting, ADHD, faith crisis/transitions, LGBTQIA+, self-confidence issues, and relationships. Allora believes that every person deserves a therapeutic approach tailored to their needs. She uses an integrated therapeutic approach with person-centered theory, existential theory, and motivational interviewing (MI) as her foundation while incorporating techniques and strategies from other therapeutic modalities that best fit the client’s needs.
(385) 324-3545 View (385) 324-3545
Photo of Susan Middleton, PhD, LCSW, Clinical Social Work/Therapist
Susan Middleton
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Lehi, UT 84043  (Online Only)
Hi, I am Sue Middleton. A little about me: I grew up in Los Angeles, California. I have a bachelor’s degree in psychology, degrees in marriage and family therapy and clinical social work, as well as a doctorate in family sociology.
Hi, I am Sue Middleton. A little about me: I grew up in Los Angeles, California. I have a bachelor’s degree in psychology, degrees in marriage and family therapy and clinical social work, as well as a doctorate in family sociology.
(385) 247-3195 View (385) 247-3195
Photo of Adam M Moore, PhD, LMFT, Marriage & Family Therapist
Adam M Moore
Marriage & Family Therapist, PhD, LMFT
Verified Verified
22 Endorsed
Mapleton, UT 84664
My primary goal as a therapist is to help you maintain meaningful and fulfilling relationships throughout your life. If that is something you desire, I am certain I can help you achieve that goal. I am committed to competent, kind, and comprehensive treatment of the concerns you bring to counseling. I have experience working with a broad range of clients with all types of problems. My clients consistently rate their experience with me as valuable, safe, and productive. Please feel free to call me to discuss how we can work together to improve your life.
My primary goal as a therapist is to help you maintain meaningful and fulfilling relationships throughout your life. If that is something you desire, I am certain I can help you achieve that goal. I am committed to competent, kind, and comprehensive treatment of the concerns you bring to counseling. I have experience working with a broad range of clients with all types of problems. My clients consistently rate their experience with me as valuable, safe, and productive. Please feel free to call me to discuss how we can work together to improve your life.
(801) 701-8110 View (801) 701-8110
Photo of Karmen Tuivai, LCSW, MSW, Clinical Social Work/Therapist
Karmen Tuivai
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Provo, UT 84604
I am accepting new clients! I recognize the importance of connection, safety and trust within the therapeutic relationship. Brene Brown wrote, "Only when we are brave enough to explore the darkness will we discover the infinite power of our light". Shame diminishes that light within us and tells us we are not worthy. We feel broken. It is in this brokenness that we can find strength, just as the Japanese art of Kintsugi does. We can find ways to work through depression, grief, and anxiety with courage and start to find what matters to you and work toward it together. I can help you find hope and meanin
I am accepting new clients! I recognize the importance of connection, safety and trust within the therapeutic relationship. Brene Brown wrote, "Only when we are brave enough to explore the darkness will we discover the infinite power of our light". Shame diminishes that light within us and tells us we are not worthy. We feel broken. It is in this brokenness that we can find strength, just as the Japanese art of Kintsugi does. We can find ways to work through depression, grief, and anxiety with courage and start to find what matters to you and work toward it together. I can help you find hope and meanin
(385) 316-6620 View (385) 316-6620
Photo of Ron Squire, LCSW, Clinical Social Work/Therapist
Ron Squire
Clinical Social Work/Therapist, LCSW
Verified Verified
Provo, UT 84601
Finding a therapist you connect with can make all the difference in your progress in therapy.  I have found that the bredth of my knowledge drives the depth of my work.  I pull from my love of reading, philosophy, history, neuroscience, and well timed humor to help drive a point home. I often hear from my clients that they know they will be challenged but cared for when working with me. Whether it is diffucult struggles, life transitions, mental health battles, existential turmoil, or goal setting, I'm here for you and your loved ones. I genuinely consider it my life's work.
Finding a therapist you connect with can make all the difference in your progress in therapy.  I have found that the bredth of my knowledge drives the depth of my work.  I pull from my love of reading, philosophy, history, neuroscience, and well timed humor to help drive a point home. I often hear from my clients that they know they will be challenged but cared for when working with me. Whether it is diffucult struggles, life transitions, mental health battles, existential turmoil, or goal setting, I'm here for you and your loved ones. I genuinely consider it my life's work.
(801) 443-7123 View (801) 443-7123
Photo of Joanna Sumsion, LMFT, Marriage & Family Therapist
Joanna Sumsion
Marriage & Family Therapist, LMFT
Verified Verified
17 Endorsed
Lehi, UT 84043
You want kind, upbeat support as you work through your most difficult life challenges. I'm here to give you practical recommendations about what you can do to improve your situation today. The most important predictors of therapy outcome are the relationship you have with your therapist, the "fit" between us, feeling hopeful that things can change, and being given the right tools to start the change process. My job is to make sure all of that happens for you so you can start feeling better.
You want kind, upbeat support as you work through your most difficult life challenges. I'm here to give you practical recommendations about what you can do to improve your situation today. The most important predictors of therapy outcome are the relationship you have with your therapist, the "fit" between us, feeling hopeful that things can change, and being given the right tools to start the change process. My job is to make sure all of that happens for you so you can start feeling better.
(385) 325-3343 View (385) 325-3343
Photo of Jon Nash, CMHC
Jon Nash
Mental Health Counselor, CMHC
Verified Verified
2 Endorsed
Orem, UT 84057
I love being able to help clients with high levels of anxiety, depression, trauma, and relationship difficulties. I also have several years of experience working with adolescents with high functioning autism and some other developmental delays. If you want to overcome some of the areas in your life that you feel are holding back, then we will work together to find different approaches that can lead to better outcomes.
I love being able to help clients with high levels of anxiety, depression, trauma, and relationship difficulties. I also have several years of experience working with adolescents with high functioning autism and some other developmental delays. If you want to overcome some of the areas in your life that you feel are holding back, then we will work together to find different approaches that can lead to better outcomes.
(385) 279-4795 View (385) 279-4795
Photo of David Thompson, LMFT-S, CSAT, EMDR, Marriage & Family Therapist
David Thompson
Marriage & Family Therapist, LMFT-S, CSAT, EMDR
Verified Verified
1 Endorsed
Your sense of self-worth determines your quality of life - take it back! We'll work on what gets in the way of you feeling your true worth together, at your pace and within a safe environment. We focus on sexual addiction recovery, betrayal trauma, disclosure, and couples counseling. We can also utilize lie detector tests as needed. We can do it together : ) Cost is $160/session and I work with DMBA. Learn more at www.discoverinnovo.com
Your sense of self-worth determines your quality of life - take it back! We'll work on what gets in the way of you feeling your true worth together, at your pace and within a safe environment. We focus on sexual addiction recovery, betrayal trauma, disclosure, and couples counseling. We can also utilize lie detector tests as needed. We can do it together : ) Cost is $160/session and I work with DMBA. Learn more at www.discoverinnovo.com
(385) 375-7654 View (385) 375-7654
Photo of Alexia Massey, LCSW, Clinical Social Work/Therapist
Alexia Massey
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orem, UT 84057
I know how hard it is to overthink everything. Your panic and anxiety prevent you from living life. Your anxiety is paralyzing. I know your sense of doom, of fear, of uncertainty. The worry seeps into all the parts of your life. Having struggled with anxiety myself, I know how much it can control everything. Even trying to write this profile I am overthinking and overanalyzing. I also understand depression. I know it can be a struggle to even get out of bed. Brushing your teeth feels about as likely as running a marathon.
I know how hard it is to overthink everything. Your panic and anxiety prevent you from living life. Your anxiety is paralyzing. I know your sense of doom, of fear, of uncertainty. The worry seeps into all the parts of your life. Having struggled with anxiety myself, I know how much it can control everything. Even trying to write this profile I am overthinking and overanalyzing. I also understand depression. I know it can be a struggle to even get out of bed. Brushing your teeth feels about as likely as running a marathon.
(385) 200-9880 View (385) 200-9880
Photo of Alyson Watkins, MS, CMHC, Counselor
Alyson Watkins
Counselor, MS, CMHC
Verified Verified
17 Endorsed
Lehi, UT 84043
With a lifelong passion for helping people who are struggling, I value strong, empathic listening skills and helping my clients look for effective solutions in their lives. I specialize in working with those suffering with anxiety, depression, postpartum depression and anxiety, relationship difficulties, trauma and addictions. I also work with women's issues such as self-esteem, shame, and body image.
With a lifelong passion for helping people who are struggling, I value strong, empathic listening skills and helping my clients look for effective solutions in their lives. I specialize in working with those suffering with anxiety, depression, postpartum depression and anxiety, relationship difficulties, trauma and addictions. I also work with women's issues such as self-esteem, shame, and body image.
(801) 874-2739 View (801) 874-2739
Photo of Daniel K Solen, CMHC, MA, Counselor
Daniel K Solen
Counselor, CMHC, MA
Verified Verified
18 Endorsed
Provo, UT 84604
I can help you find what you're looking for. We know that no two people are exactly alike. I believe you need a customized therapy approach that works just for you. I can use your unique personality, goals, and beliefs to help you become your best self. I will treat you with compassion and help you use your strengths to achieve your goals. The truth is that sometimes good people get stuck in patterns they just can't fix on their own. I'll help you find a fresh perspective and find new ways to solve old problems.
I can help you find what you're looking for. We know that no two people are exactly alike. I believe you need a customized therapy approach that works just for you. I can use your unique personality, goals, and beliefs to help you become your best self. I will treat you with compassion and help you use your strengths to achieve your goals. The truth is that sometimes good people get stuck in patterns they just can't fix on their own. I'll help you find a fresh perspective and find new ways to solve old problems.
(801) 528-9149 View (801) 528-9149
Photo of Jody Burningham, LCSW, Clinical Social Work/Therapist
Jody Burningham
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Lehi, UT 84043
Life’s challenges can be difficult to navigate. As a therapist, I appreciate the courage it takes to start the road to a better life. I provide a professional and therapeutic environment while utilizing evidence-based skills to get to the heart of the issue. My clinical expertise includes working with adults who are experiencing depression, anxiety, trauma, post-partum depression and grief and loss. I also enjoy working with couples who have issues with infertility and adoption. There is hope and healing ahead with the steps you are taking now to get help.
Life’s challenges can be difficult to navigate. As a therapist, I appreciate the courage it takes to start the road to a better life. I provide a professional and therapeutic environment while utilizing evidence-based skills to get to the heart of the issue. My clinical expertise includes working with adults who are experiencing depression, anxiety, trauma, post-partum depression and grief and loss. I also enjoy working with couples who have issues with infertility and adoption. There is hope and healing ahead with the steps you are taking now to get help.
(801) 797-3386 View (801) 797-3386
Photo of Jodi Hyde, CMHC, LPC, LCPC, Counselor
Jodi Hyde
Counselor, CMHC, LPC, LCPC
Verified Verified
3 Endorsed
Alpine, UT 84004
Are you feeling overwhelmed by anxiety, sadness, or intrusive thoughts? Do you struggle with avoidance, self-blame, and emotional numbing? Do trust issues or unresolved trauma leave you feeling stuck and disconnected? Communication problems, emotional distance, or trust issues do not have to affect your relationships; there's hope for change. Through Couples Counseling, Couples Intensive Therapy, or Trauma/EMDR Therapy, we can transform your current pain into resilience, connection, and empowerment. My passion is to bring hope and healing to each client or couple through a non-judgmental, empathic approach with sensitivity and care.
Are you feeling overwhelmed by anxiety, sadness, or intrusive thoughts? Do you struggle with avoidance, self-blame, and emotional numbing? Do trust issues or unresolved trauma leave you feeling stuck and disconnected? Communication problems, emotional distance, or trust issues do not have to affect your relationships; there's hope for change. Through Couples Counseling, Couples Intensive Therapy, or Trauma/EMDR Therapy, we can transform your current pain into resilience, connection, and empowerment. My passion is to bring hope and healing to each client or couple through a non-judgmental, empathic approach with sensitivity and care.
(435) 291-5506 View (435) 291-5506
Photo of Christopher Matteson, MS, LMFT, Marriage & Family Therapist
Christopher Matteson
Marriage & Family Therapist, MS, LMFT
Verified Verified
17 Endorsed
Provo, UT 84604
I specialize in sexual addiction treatment, including pornography use and online affairs, extramarital affairs, and other sexual acting out behaviors.
As a therapist, I focus on creating a safe environment for clients to learn about themselves and their relationships. I work to balance accepting you where you are, and gently guiding you to where you want to be. I enjoy working with individuals, couples, and families. I help my clients achieve their goals and build healthier relationships. My clients feel accepted and safe in their work with me, which is something I value.
I specialize in sexual addiction treatment, including pornography use and online affairs, extramarital affairs, and other sexual acting out behaviors.
As a therapist, I focus on creating a safe environment for clients to learn about themselves and their relationships. I work to balance accepting you where you are, and gently guiding you to where you want to be. I enjoy working with individuals, couples, and families. I help my clients achieve their goals and build healthier relationships. My clients feel accepted and safe in their work with me, which is something I value.
(801) 528-7248 View (801) 528-7248
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Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.