Dialectical Behavior (DBT) Therapists in Utah County, UT
Institute for Cognitive Therapy
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Orem, UT 84058
ICT uses a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and Acceptance and Commitment Therapy (ACT) to help clients achieve their best lives.
ICT works with a very diverse population, meeting them where they are to help them become their best selves. Empathy and compassion are central for clients to explore, heal and grow. We work with people who have depression, anxiety, relationship issues, substance abuse, and more. Heidi Riddle, LCSW, SAP acts as Executive Director and Shana Hubbs, LCSW is the Clinical Director. All clinicians are highly trained to provide substance abuse, domestic violence, and mental health therapy.
ICT uses a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and Acceptance and Commitment Therapy (ACT) to help clients achieve their best lives.
ICT works with a very diverse population, meeting them where they are to help them become their best selves. Empathy and compassion are central for clients to explore, heal and grow. We work with people who have depression, anxiety, relationship issues, substance abuse, and more. Heidi Riddle, LCSW, SAP acts as Executive Director and Shana Hubbs, LCSW is the Clinical Director. All clinicians are highly trained to provide substance abuse, domestic violence, and mental health therapy.
By blending techniques such as EMDR, DBT, mindfulness, and somatic experiencing, I aim to holistically support individuals to heal, foster resilience, and reclaim agency over their lives.
As a therapist, I firmly believe in the transformative power of empathy and active listening. My approach is rooted in the belief that every individual possesses the strength and resilience to navigate life's challenges. Through a collaborative and nonjudgmental therapeutic alliance, I aim to create a safe space where clients can explore their thoughts, feelings, and experiences. My goal is to empower clients to gain insight, develop coping strategies, and cultivate a deeper understanding of themselves, ultimately facilitating positive growth and meaningful change in their lives. This can be where healing happens.
By blending techniques such as EMDR, DBT, mindfulness, and somatic experiencing, I aim to holistically support individuals to heal, foster resilience, and reclaim agency over their lives.
As a therapist, I firmly believe in the transformative power of empathy and active listening. My approach is rooted in the belief that every individual possesses the strength and resilience to navigate life's challenges. Through a collaborative and nonjudgmental therapeutic alliance, I aim to create a safe space where clients can explore their thoughts, feelings, and experiences. My goal is to empower clients to gain insight, develop coping strategies, and cultivate a deeper understanding of themselves, ultimately facilitating positive growth and meaningful change in their lives. This can be where healing happens.
She is trained in the use of Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Play and Experiential Therapy, Mindfulness, and Solutions-Focused therapy.
Amy has worked with a large number of children, teenagers, and adults both in outpatient mental health, residential treatment centers and in the public school system. She’s passionate about giving people the tools they need to make good decisions and to cope with difficult feelings and circumstances. She has experience treating anxiety, depression, suicidal ideation, substance use disorders, identity issues, LGBTQ communities, and faith transitions.
She is trained in the use of Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Play and Experiential Therapy, Mindfulness, and Solutions-Focused therapy.
Amy has worked with a large number of children, teenagers, and adults both in outpatient mental health, residential treatment centers and in the public school system. She’s passionate about giving people the tools they need to make good decisions and to cope with difficult feelings and circumstances. She has experience treating anxiety, depression, suicidal ideation, substance use disorders, identity issues, LGBTQ communities, and faith transitions.
Kelli Murray
Clinical Social Work/Therapist, LCSW
Verified Verified
Provo, UT 84604
Waitlist for new clients
I am trained in EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and even sand tray.
I specialize in working with trauma in clients of all ages. Before practicing privately, I worked with women who were childhood sexual abuse survivors in a retreat and outpatient setting for two years. I also worked with both adults and children through Family Haven, Utah Foster Care, and Wasatch Mental Health. Over my years working in mental health I developed a love for working with all ages to heal from trauma. I like taking a client-centered in therapy to help clients feel more empowered and whole. I also enjoy helping clients through symptoms of trauma, anxiety, depression and issues related to faith transitions.
I am trained in EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and even sand tray.
I specialize in working with trauma in clients of all ages. Before practicing privately, I worked with women who were childhood sexual abuse survivors in a retreat and outpatient setting for two years. I also worked with both adults and children through Family Haven, Utah Foster Care, and Wasatch Mental Health. Over my years working in mental health I developed a love for working with all ages to heal from trauma. I like taking a client-centered in therapy to help clients feel more empowered and whole. I also enjoy helping clients through symptoms of trauma, anxiety, depression and issues related to faith transitions.
Shay Uhi
Clinical Social Work/Therapist, RCSWI
Verified Verified
1 Endorsed
Pleasant Grove, UT 84062
Shay has worked for over 5 years in the mental health field and has a Master's Degree in Social Work from Fordham University. She is a licensed social worker in both Utah and Florida, and has experience working with children, teens, adults, and families.She is passionate about using a trauma-informed, attachment focused, and strengths-based as well as solution-focused approach when working with clients. She has experience using modalities such as play and art therapy, sand tray therapy, CBT/ DBT, and EMDR.
Shay has worked for over 5 years in the mental health field and has a Master's Degree in Social Work from Fordham University. She is a licensed social worker in both Utah and Florida, and has experience working with children, teens, adults, and families.She is passionate about using a trauma-informed, attachment focused, and strengths-based as well as solution-focused approach when working with clients. She has experience using modalities such as play and art therapy, sand tray therapy, CBT/ DBT, and EMDR.
John Lewis - OCD and Anxiety Specialist
Counselor, LCMHC, NCC
Verified Verified
4 Endorsed
Provo, UT 84601 (Online Only)
Book with me now by clicking on my website. As an OCD and anxiety specialist in Utah and Idaho, I offer a unique blend of empathy, expertise, and humor to create a safe and supportive space for healing. Having navigated the challenges of OCD and anxiety firsthand, I intimately understand the struggles my clients face. My approach integrates evidence-based therapies, including Dialectical Behavior Therapy ( DBT), Exposure Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT), tailored to each individual's needs.
Book with me now by clicking on my website. As an OCD and anxiety specialist in Utah and Idaho, I offer a unique blend of empathy, expertise, and humor to create a safe and supportive space for healing. Having navigated the challenges of OCD and anxiety firsthand, I intimately understand the struggles my clients face. My approach integrates evidence-based therapies, including Dialectical Behavior Therapy ( DBT), Exposure Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT), tailored to each individual's needs.
Naomi Hyde
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
4 Endorsed
Orem, UT 84058
Strategic, CBT, and Dialectical Behavior Therapy interventions are also used alongside other interventions that best fit individual client needs.
I take a neuroaffirmitive, person-centered approach in helping identify patterns that can hinder individuals. I can also teach coping skills to help guide the client to where they want to be. Some areas I can help navigate are anxiety, depression, grief, PTSD, other related trauma disorders, mild to moderate eating disorders, body image issues, ADHD/comorbid conditions, family and relationship issues, etc. To schedule an appointment, text the TCS scheduling line at (801) 845-4406 or text or email Naomi directly. Naomi works exclusively out of the Price, UT office but can see anyone in the state of UT via telehealth.
Strategic, CBT, and Dialectical Behavior Therapy interventions are also used alongside other interventions that best fit individual client needs.
I take a neuroaffirmitive, person-centered approach in helping identify patterns that can hinder individuals. I can also teach coping skills to help guide the client to where they want to be. Some areas I can help navigate are anxiety, depression, grief, PTSD, other related trauma disorders, mild to moderate eating disorders, body image issues, ADHD/comorbid conditions, family and relationship issues, etc. To schedule an appointment, text the TCS scheduling line at (801) 845-4406 or text or email Naomi directly. Naomi works exclusively out of the Price, UT office but can see anyone in the state of UT via telehealth.
Our therapists and counselors are licensed and trained in the latest modalites including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and Eye Movement Desensitizationand Reprocessing (EMDR).
We are passionate about helping Children, Teens, and Adults who need help with life challenges. We understand that mental health is the universal challenge of our day, and we want to help you! Are you struggling and need to talk to a therapist? Does your child need help? Could your relationship use some professional help? Aspen Counseling Services is here to help with any emotional or mental health challenge you may be facing.
Our therapists and counselors are licensed and trained in the latest modalites including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and Eye Movement Desensitizationand Reprocessing (EMDR).
We are passionate about helping Children, Teens, and Adults who need help with life challenges. We understand that mental health is the universal challenge of our day, and we want to help you! Are you struggling and need to talk to a therapist? Does your child need help? Could your relationship use some professional help? Aspen Counseling Services is here to help with any emotional or mental health challenge you may be facing.
Jordan Rhodes
Pre-Licensed Professional, ACMHC
Verified Verified
1 Endorsed
Orem, UT 84058 (Online Only)
With my experience in Dialectical Behavior Therapy ( DBT) and a person-centered approach, I can help you develop practical skills to manage your emotions, cope with stress, and build healthier relationships.
Are you navigating a personal saga and looking for someone to help you find the hero within? Navigating your personal saga can be overwhelming, but you don't have to do it alone. Your goals might include finding clarity, building resilience, and developing coping strategies to manage your emotional turmoil. Ultimately, you want to uncover your inner strengths and move towards a more balanced, fulfilling life.
With my experience in Dialectical Behavior Therapy ( DBT) and a person-centered approach, I can help you develop practical skills to manage your emotions, cope with stress, and build healthier relationships.
Are you navigating a personal saga and looking for someone to help you find the hero within? Navigating your personal saga can be overwhelming, but you don't have to do it alone. Your goals might include finding clarity, building resilience, and developing coping strategies to manage your emotional turmoil. Ultimately, you want to uncover your inner strengths and move towards a more balanced, fulfilling life.
Sego Lily Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pleasant Grove, UT 84062
Welcome to Sego Lily Counseling! We know that finding the right therapist can feel like an overwhelming task. We have over 20 clinicians at our 4 locations so we can find the right fit for you! We have therapists who specialize in anxiety, depression, OCD, eating disorders, self-harming behaviors, trauma, play therapy, relationships, LGBTQ+ issues, faith transitions and more. Our therapists are trained in EMDR, ACT, ERP, CBT, DBT, and more. We would love to talk with you to help match you with the right clinician.
Welcome to Sego Lily Counseling! We know that finding the right therapist can feel like an overwhelming task. We have over 20 clinicians at our 4 locations so we can find the right fit for you! We have therapists who specialize in anxiety, depression, OCD, eating disorders, self-harming behaviors, trauma, play therapy, relationships, LGBTQ+ issues, faith transitions and more. Our therapists are trained in EMDR, ACT, ERP, CBT, DBT, and more. We would love to talk with you to help match you with the right clinician.
Paula is a certified grief educator, is DBT informed, and is LGBTQ+ allied.
Paula is an Associate Marriage and Family Therapist who specializes in high-conflict relationships. Paula is passionate about working with couples and individuals who are seeking to improve relational and individual coping skills, remediating trauma, the importance of intergenerational family patterns, and maintaining a holistic and systemic overview of both personal and family functioning.
Paula is a certified grief educator, is DBT informed, and is LGBTQ+ allied.
Paula is an Associate Marriage and Family Therapist who specializes in high-conflict relationships. Paula is passionate about working with couples and individuals who are seeking to improve relational and individual coping skills, remediating trauma, the importance of intergenerational family patterns, and maintaining a holistic and systemic overview of both personal and family functioning.
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Laura Easler, a Licensed Clinical Social Worker (LCSW) at LifeStance Health, is dedicated to helping clients across Utah build a healthy therapeutic relationship and empower themselves. With a warm, empathic approach, Laura tailors therapy to meet the unique needs of each individual, ensuring a safe and nonjudgmental environment. She specializes in individual and group therapy, providing support to a diverse clientele, including adolescents, adults, and seniors. In her practice, Laura utilizes evidencebased interventions like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT).
Laura Easler, a Licensed Clinical Social Worker (LCSW) at LifeStance Health, is dedicated to helping clients across Utah build a healthy therapeutic relationship and empower themselves. With a warm, empathic approach, Laura tailors therapy to meet the unique needs of each individual, ensuring a safe and nonjudgmental environment. She specializes in individual and group therapy, providing support to a diverse clientele, including adolescents, adults, and seniors. In her practice, Laura utilizes evidencebased interventions like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT).
Lucy Falk
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
American Fork, UT 84003
Lucy has been trained in several clinical modalities including Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and trauma-informed interventions including TF-CBT. She has worked with children, adolescents, and adults experiencing a wide range of mental health diagnoses.
Lucy has been trained in several clinical modalities including Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and trauma-informed interventions including TF-CBT. She has worked with children, adolescents, and adults experiencing a wide range of mental health diagnoses.
Jeni Pyzikiewicz
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Orem, UT 84057 (Online Only)
I am EMDR (Eye Movement Desensitization Reprocessing therapy) certified and trained in ERP (Exposure Response Prevention) and DBT ( Dialectical Behavior Therapy).
Are you pregnant, supporting a pregnant partner or recently became a parent and experiencing intrusive thoughts, low self-esteem, feelings of shame and guilt? Did you experience birth trauma and are overwhelmed with flashbacks and body sensations of fear and panic? Or are you perhaps navigating a new relationship, marriage, or another big life transition and notice that you have a hard time staying present, asserting your needs, fear rejection, ruminate on past behaviors, want to often please others even at your own expense? If you experience any of the above, I would love to work together!
I am EMDR (Eye Movement Desensitization Reprocessing therapy) certified and trained in ERP (Exposure Response Prevention) and DBT ( Dialectical Behavior Therapy).
Are you pregnant, supporting a pregnant partner or recently became a parent and experiencing intrusive thoughts, low self-esteem, feelings of shame and guilt? Did you experience birth trauma and are overwhelmed with flashbacks and body sensations of fear and panic? Or are you perhaps navigating a new relationship, marriage, or another big life transition and notice that you have a hard time staying present, asserting your needs, fear rejection, ruminate on past behaviors, want to often please others even at your own expense? If you experience any of the above, I would love to work together!
With DBT, CF-CBT, and Grief work training, I help with issues including grief, depression, trauma and LGBTQ and faith matters.
Are you wrestling with feelings of anxiety, depression or facing a faith crisis? Perhaps you are dealing with grief over a lost loved one, struggling with trauma, or need support through LGBTQ related issues. As a therapist with over two decades of experience in human services, social service, and therapeutic fields, I prioritize a kind, gentle, and non-judgmental approach. It is my passion to help individuals feel at ease as we navigate through these life challenges together.
With DBT, CF-CBT, and Grief work training, I help with issues including grief, depression, trauma and LGBTQ and faith matters.
Are you wrestling with feelings of anxiety, depression or facing a faith crisis? Perhaps you are dealing with grief over a lost loved one, struggling with trauma, or need support through LGBTQ related issues. As a therapist with over two decades of experience in human services, social service, and therapeutic fields, I prioritize a kind, gentle, and non-judgmental approach. It is my passion to help individuals feel at ease as we navigate through these life challenges together.
Blair believes that every person is unique, so uses her experience with Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution Focused Therapy to collaborate with and to customize every therapeutic experience.
Blair believes that every person is unique, so uses her experience with Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution Focused Therapy to collaborate with and to customize every therapeutic experience.
Are you seeking a therapist trained in evidence-based therapeutic modalities with a penchant for personalized care? Consider Cara Durfee – a licensed Clinical Mental Health Counselor in Utah. She brings her expertise from a background in Psychology and Clinical Mental Health Counseling, specializing in modalities like Accelerated Resolution Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. Cara is dedicated to helping individuals navigate their unique path to healing via a collaborative, attentive, and non-judgmental approach.
Are you seeking a therapist trained in evidence-based therapeutic modalities with a penchant for personalized care? Consider Cara Durfee – a licensed Clinical Mental Health Counselor in Utah. She brings her expertise from a background in Psychology and Clinical Mental Health Counseling, specializing in modalities like Accelerated Resolution Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. Cara is dedicated to helping individuals navigate their unique path to healing via a collaborative, attentive, and non-judgmental approach.
Jamie Harline
Licensed Mental Health Counselor, LMHC
Verified Verified
Provo, UT 84601 (Online Only)
Looking for a therapist who offers a unique blend of effective therapeutic methods and humor? Meet Jamie Harline, a dedicated therapist who believes you are your own best therapist. Their approach is interactive as Jamie provides tools and methods that pave the path forward. Their therapeutic methods include cognitive therapy, motivational interviewing, DBT, EMDR, and ABA therapies. They believe laughter can be a powerful tool in nurturing growth and uses it to create an approachable, relaxed therapy atmosphere.
Looking for a therapist who offers a unique blend of effective therapeutic methods and humor? Meet Jamie Harline, a dedicated therapist who believes you are your own best therapist. Their approach is interactive as Jamie provides tools and methods that pave the path forward. Their therapeutic methods include cognitive therapy, motivational interviewing, DBT, EMDR, and ABA therapies. They believe laughter can be a powerful tool in nurturing growth and uses it to create an approachable, relaxed therapy atmosphere.
Lauren Moriarty
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Lehi, UT 84005
Waitlist for new clients
I use therapeutic methods including mind-body bridging, existential, sensory processing, experiential interventions, psychodrama, CBT, creative arts, DBT and ACT.
I want to know what happened. Not whats wrong, but what you have experienced so that we can facilitate your healing, allow maladaptive behaviors to slip away while finding your intrinsic strength, purpose, and personal values. What’s underlying that may make you more vulnerable? I want to assist you living more fulfilled. How may we get you connected to all forms of health so that you may live inspired and motivated? I hope to be an aid to help you grow in you living the life of your dreams. You matter. I want you to feel feelings and know it is ok to feel them, you don’t have to avoid them at all costs.
I use therapeutic methods including mind-body bridging, existential, sensory processing, experiential interventions, psychodrama, CBT, creative arts, DBT and ACT.
I want to know what happened. Not whats wrong, but what you have experienced so that we can facilitate your healing, allow maladaptive behaviors to slip away while finding your intrinsic strength, purpose, and personal values. What’s underlying that may make you more vulnerable? I want to assist you living more fulfilled. How may we get you connected to all forms of health so that you may live inspired and motivated? I hope to be an aid to help you grow in you living the life of your dreams. You matter. I want you to feel feelings and know it is ok to feel them, you don’t have to avoid them at all costs.
There are a lot of helpful therapy models out there, but Life Launch Centers gathered the best from DBT, CBT, Neuroscience, Resilience Research, and more to make a unified curriculum, The Life Launch Centers Resilience Model, to give both clients and their families the tools to really affect change.
At Life Launch Centers, we understand the urgency parents feel when their child faces mental health challenges. Our ideal clients are those seeking immediate solutions for anxiety, depression, suicide, trauma and more. The Life Launch Centers Resilience Model Curriculum, is the most powerful guide to emotional regulation rooted in DBT, CBT, Neuroscience, and Brené Brown's research. We empower parents to lead their children towards brighter, more resilient futures, providing hope, healing, and lasting change. If you're seeking a transformative path forward, our tailored approach is your answer.
There are a lot of helpful therapy models out there, but Life Launch Centers gathered the best from DBT, CBT, Neuroscience, Resilience Research, and more to make a unified curriculum, The Life Launch Centers Resilience Model, to give both clients and their families the tools to really affect change.
At Life Launch Centers, we understand the urgency parents feel when their child faces mental health challenges. Our ideal clients are those seeking immediate solutions for anxiety, depression, suicide, trauma and more. The Life Launch Centers Resilience Model Curriculum, is the most powerful guide to emotional regulation rooted in DBT, CBT, Neuroscience, and Brené Brown's research. We empower parents to lead their children towards brighter, more resilient futures, providing hope, healing, and lasting change. If you're seeking a transformative path forward, our tailored approach is your answer.
