Dialectical Behavior (DBT) Therapists in Utah County, UT
I regularly integrate CBT, DBT, ACT, IFS, and mindfulness.
Hello! I'm Tiffany. I try and approach therapy from the viewpoint that it is a collaboration. My aim is to help clients increase their self-awareness and self-regulation in order feel more peace in their daily lives. I have worked in a variety of settings so far in my career including the Utah State Hospital, Wasatch Behavioral Health, inpatient and outpatient settings for substance abuse, and private practice. I have helped clients navigate grief and loss, faith crises/transitions, relationship stressors, substance abuse, unresolved trauma, depression, anxiety, and other persistent mental health conditions,
I regularly integrate CBT, DBT, ACT, IFS, and mindfulness.
Hello! I'm Tiffany. I try and approach therapy from the viewpoint that it is a collaboration. My aim is to help clients increase their self-awareness and self-regulation in order feel more peace in their daily lives. I have worked in a variety of settings so far in my career including the Utah State Hospital, Wasatch Behavioral Health, inpatient and outpatient settings for substance abuse, and private practice. I have helped clients navigate grief and loss, faith crises/transitions, relationship stressors, substance abuse, unresolved trauma, depression, anxiety, and other persistent mental health conditions,
I use evidence-based modalities and am certified in EMDR and DBT.
As a therapist, I feel honored to join my clients on their journey of healing as they are reminded of their strengths and learn new skills to overcome their challenges. I understand the importance of building trust with my clients, respecting their stories without judgment, and creating a safe space for them to be open and vulnerable. I find joy in helping my clients better understand themselves and their past and present relationships, let go of negative core beliefs and patterns that are no longer serving them, and ultimately believe that they are enough.
I use evidence-based modalities and am certified in EMDR and DBT.
As a therapist, I feel honored to join my clients on their journey of healing as they are reminded of their strengths and learn new skills to overcome their challenges. I understand the importance of building trust with my clients, respecting their stories without judgment, and creating a safe space for them to be open and vulnerable. I find joy in helping my clients better understand themselves and their past and present relationships, let go of negative core beliefs and patterns that are no longer serving them, and ultimately believe that they are enough.
I'm skilled at EMDR and narrative CBT as well as coping skills from DBT.
Text 801.477.4159 for appointments (calling is fine too). I offer a free 20-50min of online non-therapy as a get to know you for those of you who may be tired of reading profiles or feel it may be as ineffective as social media at showcasing people. My ideal clients are people who have some desire to be in therapy. I can work well with any amount of desire to change, learn, or heal. I'm skilled at helping grow the parts in us that want expression. If you want to change, learn, or heal lets get to know each other! I am more specialized in anxiety, depression, trauma and some personality disorders but work well with many others.
I'm skilled at EMDR and narrative CBT as well as coping skills from DBT.
Text 801.477.4159 for appointments (calling is fine too). I offer a free 20-50min of online non-therapy as a get to know you for those of you who may be tired of reading profiles or feel it may be as ineffective as social media at showcasing people. My ideal clients are people who have some desire to be in therapy. I can work well with any amount of desire to change, learn, or heal. I'm skilled at helping grow the parts in us that want expression. If you want to change, learn, or heal lets get to know each other! I am more specialized in anxiety, depression, trauma and some personality disorders but work well with many others.
These include Cognitive Behavioral Therapy, Dialectical-Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy, and Structural Family Therapy.
In life, individuals encounter a multitude of challenges that may require more extensive support than what friends and family can offer. These challenges do not signify brokenness but rather the need for professional guidance and trust to navigate difficult times. Kristin, is here to collaborate with you, aiding in the discovery of your strengths and the development of new tools to overcome these obstacles.
These include Cognitive Behavioral Therapy, Dialectical-Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy, and Structural Family Therapy.
In life, individuals encounter a multitude of challenges that may require more extensive support than what friends and family can offer. These challenges do not signify brokenness but rather the need for professional guidance and trust to navigate difficult times. Kristin, is here to collaborate with you, aiding in the discovery of your strengths and the development of new tools to overcome these obstacles.
Brooke Willis
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Spanish Fork, UT 84660
Waitlist for new clients
Your care is important, so I use research-based models in my approach, such as EMDR, play therapy, IFS, TBRI, CPRT and DBT strategies.
I’m glad you are here! Mental health matters, and sometimes we need help and support to get us to where we want to be. My goal is to help you feel safe, seen, heard, valued and important. Your healing journey matters, and I would love to help you along the way. Whether you are experiencing anxiety, depression, family struggles, trust difficulties or the effects of trauma, I’m here to help. We can work together to decide what treatment will be most helpful for you, and we can adapt along the way. You deserve to find relief, hope and healing!
Your care is important, so I use research-based models in my approach, such as EMDR, play therapy, IFS, TBRI, CPRT and DBT strategies.
I’m glad you are here! Mental health matters, and sometimes we need help and support to get us to where we want to be. My goal is to help you feel safe, seen, heard, valued and important. Your healing journey matters, and I would love to help you along the way. Whether you are experiencing anxiety, depression, family struggles, trust difficulties or the effects of trauma, I’m here to help. We can work together to decide what treatment will be most helpful for you, and we can adapt along the way. You deserve to find relief, hope and healing!
In working with clients, I find success with integrating components of ACT, CBT, motivational interviewing, and DBT skills.
As a therapist at Scenic View Clinic, a significant portion of clients I work with are on the autism spectrum and/or managing other neurodiversities. In conjunction with these specializations, I am affirming of LGBTQ+ clients, and bring expertise working with clients with intellectual disabilities, chronic illness including diabetes, and dual diagnoses.
In working with clients, I find success with integrating components of ACT, CBT, motivational interviewing, and DBT skills.
As a therapist at Scenic View Clinic, a significant portion of clients I work with are on the autism spectrum and/or managing other neurodiversities. In conjunction with these specializations, I am affirming of LGBTQ+ clients, and bring expertise working with clients with intellectual disabilities, chronic illness including diabetes, and dual diagnoses.
Dialectical Behavior Therapy ( DBT), Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Attachment, Self-Regulation and Competency (ARC), and Behaviorism.
When people experience life stressors, life changes, and/or trauma they often find themselves lost and looking for relief. My great passion is to provide healing and relief to the lost looking for therapeutic relief from trauma, depression and stress issues. I have been helping adults, adolescents and children from all walks of life find new, healthier expressions of themselves, to finally find a peaceful wholeness and fulfillment; to be empowered. I specialize in the treatment of trauma, children and adolescent's disorders, Anxiety and depression along with personality disorders. I emphasize mindfulness, emotion regulation, Distress Tolerance and interpersonal relationship skills
Dialectical Behavior Therapy ( DBT), Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Attachment, Self-Regulation and Competency (ARC), and Behaviorism.
When people experience life stressors, life changes, and/or trauma they often find themselves lost and looking for relief. My great passion is to provide healing and relief to the lost looking for therapeutic relief from trauma, depression and stress issues. I have been helping adults, adolescents and children from all walks of life find new, healthier expressions of themselves, to finally find a peaceful wholeness and fulfillment; to be empowered. I specialize in the treatment of trauma, children and adolescent's disorders, Anxiety and depression along with personality disorders. I emphasize mindfulness, emotion regulation, Distress Tolerance and interpersonal relationship skills
QYS Clinical Services
Clinical Social Work/Therapist, CSW-I, CSW, LCSW, MSW-C
Verified Verified
Pleasant Grove, UT 84062 (Online Only)
We also offer DBT Intensive Programming for youth, adults, and families struggling with hopelessness, suicidal ideation, and threatening behavior.
QYS is dedicated to doing what works for clients every time. Those are not just words; That is our motto and has been since 2007. Our team is social work driven which means we look at the whole person in the environment and start there. We have dedicated clinicians who are highly trained in modalities such as Intensive DBT, trauma training, CBT-TR, Narrative Processing, and motivational interviewing. We have a variety of therapists who work with a variety of ages. When it is time to move forward and start feeling better, QYS is a great place to start.
We also offer DBT Intensive Programming for youth, adults, and families struggling with hopelessness, suicidal ideation, and threatening behavior.
QYS is dedicated to doing what works for clients every time. Those are not just words; That is our motto and has been since 2007. Our team is social work driven which means we look at the whole person in the environment and start there. We have dedicated clinicians who are highly trained in modalities such as Intensive DBT, trauma training, CBT-TR, Narrative Processing, and motivational interviewing. We have a variety of therapists who work with a variety of ages. When it is time to move forward and start feeling better, QYS is a great place to start.
Kimberlie Johnson
Clinical Social Work/Therapist, CSW
Verified Verified
6 Endorsed
Provo, UT 84604
Waitlist for new clients
My main specialties are centered around Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy ( DBT).
As a trauma-informed therapist, it's important to help individuals find safety in their environment and surroundings. In session, we start by developing skills to manage emotional triggers before working through personal stressors/traumas. After coping skills are established, we will begin processing the stressors/traumas through a variety of modalities depending on what feels best for each client. Because therapy is not one size fits all, I take an eclectic approach to therapy, providing a wide range of tools and resources to help each client work through their personal struggles.
My main specialties are centered around Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy ( DBT).
As a trauma-informed therapist, it's important to help individuals find safety in their environment and surroundings. In session, we start by developing skills to manage emotional triggers before working through personal stressors/traumas. After coping skills are established, we will begin processing the stressors/traumas through a variety of modalities depending on what feels best for each client. Because therapy is not one size fits all, I take an eclectic approach to therapy, providing a wide range of tools and resources to help each client work through their personal struggles.
Jen Stobart
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Spanish Fork, UT 84660
I have completed specialized training in Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Eye Movement Desensitization Reprocessing (EMDR), and Dialectical Behavioral Therapy ( DBT).
I am passionate about advocating for individuals, couples, and families. My desire is to help people heal from past experiences, strengthen their relationships, discover their strengths, become empowered, and realize their potential. I use a trauma informed approach to assist clients in navigating the storms of life. I strive to create a safe, supportive, and judgement-free space where you can explore, grow, find peace, and ultimately become your best self. Life can be hard, and change is often scary but you don't have to go through it alone.
I have completed specialized training in Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Eye Movement Desensitization Reprocessing (EMDR), and Dialectical Behavioral Therapy ( DBT).
I am passionate about advocating for individuals, couples, and families. My desire is to help people heal from past experiences, strengthen their relationships, discover their strengths, become empowered, and realize their potential. I use a trauma informed approach to assist clients in navigating the storms of life. I strive to create a safe, supportive, and judgement-free space where you can explore, grow, find peace, and ultimately become your best self. Life can be hard, and change is often scary but you don't have to go through it alone.
I also draw from DBT, CBT and IFS theories and utilize Accelerated Resolution Therapy, which is an incredible tool (similar to EMDR) in healing from any kind of trauma or stressors that are negatively impacting your life.
Do you feel stuck or burned out? Are you or your child/teen struggling with anxiety or depression? Do you feel like you are drowning with the demands of life and can’t seem to keep your head above water? Or maybe you are experiencing a crisis in your life (infidelity, death, divorce), you feel blindsided & don’t even know where to begin. I can help. Utilizing a trauma-informed, strengths-based approach, I will meet you where you are, and help you to learn tools to cope more effectively with the stressors that you are experiencing.
I also draw from DBT, CBT and IFS theories and utilize Accelerated Resolution Therapy, which is an incredible tool (similar to EMDR) in healing from any kind of trauma or stressors that are negatively impacting your life.
Do you feel stuck or burned out? Are you or your child/teen struggling with anxiety or depression? Do you feel like you are drowning with the demands of life and can’t seem to keep your head above water? Or maybe you are experiencing a crisis in your life (infidelity, death, divorce), you feel blindsided & don’t even know where to begin. I can help. Utilizing a trauma-informed, strengths-based approach, I will meet you where you are, and help you to learn tools to cope more effectively with the stressors that you are experiencing.
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She is trained in the use of Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Play and Experiential Therapy, Mindfulness, and Solutions-Focused therapy.
Amy has worked with a large number of children, teenagers, and adults both in outpatient mental health, residential treatment centers and in the public school system. She’s passionate about giving people the tools they need to make good decisions and to cope with difficult feelings and circumstances. She has experience treating anxiety, depression, suicidal ideation, substance use disorders, identity issues, LGBTQ communities, and faith transitions.
She is trained in the use of Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Play and Experiential Therapy, Mindfulness, and Solutions-Focused therapy.
Amy has worked with a large number of children, teenagers, and adults both in outpatient mental health, residential treatment centers and in the public school system. She’s passionate about giving people the tools they need to make good decisions and to cope with difficult feelings and circumstances. She has experience treating anxiety, depression, suicidal ideation, substance use disorders, identity issues, LGBTQ communities, and faith transitions.
Cameron R. Armstrong
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
American Fork, UT 84003
I focus on DBT, CBT, Mindfulness, and Trauma-focused approaches as my primary modalities.
20 years experience helping clients become good at life, not good at coming to therapy. Let's build a toolbox of specific skills that maintain good mental health to overcome depression, anxiety, trauma, OCD, and many other areas of struggle. The goal is to process, assess, and provide a clear picture of where you stand now with concrete next steps on how to grow and heal.
I focus on DBT, CBT, Mindfulness, and Trauma-focused approaches as my primary modalities.
20 years experience helping clients become good at life, not good at coming to therapy. Let's build a toolbox of specific skills that maintain good mental health to overcome depression, anxiety, trauma, OCD, and many other areas of struggle. The goal is to process, assess, and provide a clear picture of where you stand now with concrete next steps on how to grow and heal.
My training includes elements of Attachment Theory, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and EMDR.
My name is Candice Arkon, and I am a Licensed Clinical Mental Health Counselor (CMHC) based in Orem, UT; I work statewide via telehealth with individuals age 17 and older. My experience encompasses catering to clients dealing with mood disorders, attachment wounds, anxiety-related issues, chronic illnesses, substance abuse problems, suicidal ideation, grief, and trauma. I bring a wealth of life experience. I understand how trauma can impact the whole family, the struggle of living with chronic pain and adolescent depression, and the impact of addiction.
My training includes elements of Attachment Theory, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and EMDR.
My name is Candice Arkon, and I am a Licensed Clinical Mental Health Counselor (CMHC) based in Orem, UT; I work statewide via telehealth with individuals age 17 and older. My experience encompasses catering to clients dealing with mood disorders, attachment wounds, anxiety-related issues, chronic illnesses, substance abuse problems, suicidal ideation, grief, and trauma. I bring a wealth of life experience. I understand how trauma can impact the whole family, the struggle of living with chronic pain and adolescent depression, and the impact of addiction.
Rachel Huntsman
Clinical Social Work/Therapist, LCSW, TRS
Verified Verified
1 Endorsed
Orem, UT 84097
I use a trauma informed approach to therapy, as well as EMDR, CBT, and DBT to help individuals address trauma, anxiety, self worth issues, and challenge negative thinking to build strength and resilience.
So often we find ourselves with negative thoughts and beliefs about ourselves, others, or the world around us that hold us back from understanding or seeing who we really are and what we can become. I seek to help individuals break down their negative or distorted thinking so they can see themselves and the world around them in a more healthy and positive way. I enjoy working with young adults and adults who struggle with a range of anxiety, depression, and negative views of self.
I use a trauma informed approach to therapy, as well as EMDR, CBT, and DBT to help individuals address trauma, anxiety, self worth issues, and challenge negative thinking to build strength and resilience.
So often we find ourselves with negative thoughts and beliefs about ourselves, others, or the world around us that hold us back from understanding or seeing who we really are and what we can become. I seek to help individuals break down their negative or distorted thinking so they can see themselves and the world around them in a more healthy and positive way. I enjoy working with young adults and adults who struggle with a range of anxiety, depression, and negative views of self.
I utilize methods Existential Therapy, Solutions-Focused Therapy, DBT, CBT, narrative therapy, and others.
I believe that life can be meaningful and fulfilling. This can come from exploration and healing. The focus in my practice is on individuals experiencing faith crisis, transition, and questioning, LGBTQIA+ individuals, and women. In my professional experience trauma, depression, and various anxieties can make life feel overwhelming and lonely.
I utilize methods Existential Therapy, Solutions-Focused Therapy, DBT, CBT, narrative therapy, and others.
I believe that life can be meaningful and fulfilling. This can come from exploration and healing. The focus in my practice is on individuals experiencing faith crisis, transition, and questioning, LGBTQIA+ individuals, and women. In my professional experience trauma, depression, and various anxieties can make life feel overwhelming and lonely.
She also incorporates other evidence-based modalities, including but not limited to, (IFS) Internal Family Systems Therapy, play therapy, filial therapy, art therapy, motivational interviewing, Dialectical Behavior Therapy ( DBT) and person-centered therapy.
Candice has experience and a passion for working with children and their families to heal from trauma and build secure attachment patterns. She understands that each person's unique experiences play an influence in current functioning. She is compassionate with the complexities involved in mental health, including but not limited to, relationships challenges, ADHD, depression, anxiety, PTSD, and Autism. She is knowledgable on struggles related to international and local adoptions, foster care, sensory processing differences, and abuse.
She also incorporates other evidence-based modalities, including but not limited to, (IFS) Internal Family Systems Therapy, play therapy, filial therapy, art therapy, motivational interviewing, Dialectical Behavior Therapy ( DBT) and person-centered therapy.
Candice has experience and a passion for working with children and their families to heal from trauma and build secure attachment patterns. She understands that each person's unique experiences play an influence in current functioning. She is compassionate with the complexities involved in mental health, including but not limited to, relationships challenges, ADHD, depression, anxiety, PTSD, and Autism. She is knowledgable on struggles related to international and local adoptions, foster care, sensory processing differences, and abuse.
Logan Staheli
Clinical Social Work/Therapist, MS , LCSW
Verified Verified
1 Endorsed
Pleasant Grove, UT 84062
I am trained in EMDR, CBT, DBT, SFT, DNMS, Exposure therapy, Attachment therapy, and MI.
Now accepting NEW Clients. In person and telehealth sessions available. I am trained in EMDR and Attachment EMDR. I can help with many issues including: depression, anxiety, trauma, OCD, substance abuse, pornography addiction, and complex trauma. I use a variety of tools and techniques to ensure each client as a personally tailored experience. I am experienced in helping individuals, families and couples. I love working with Seniors! and the Elderly. If you've been struggling to climb out of your feelings of depression or anxiety, or have some trauma in your past please call, I can help. I look forward to meeting you.
I am trained in EMDR, CBT, DBT, SFT, DNMS, Exposure therapy, Attachment therapy, and MI.
Now accepting NEW Clients. In person and telehealth sessions available. I am trained in EMDR and Attachment EMDR. I can help with many issues including: depression, anxiety, trauma, OCD, substance abuse, pornography addiction, and complex trauma. I use a variety of tools and techniques to ensure each client as a personally tailored experience. I am experienced in helping individuals, families and couples. I love working with Seniors! and the Elderly. If you've been struggling to climb out of your feelings of depression or anxiety, or have some trauma in your past please call, I can help. I look forward to meeting you.
Glory Herman
Pre-Licensed Professional, Glory H, MS, ACMHC
Verified Verified
1 Endorsed
Orem, UT 84097
She is also trained in other methods, including CBT, DBT, Internal Family Systems and Narrative therapy.
Glory believes in the resilience of the human spirit and that the ability to unlock our own wisdom and healing lies within each of us. She strives to help her clients work through their challenges, using their strengths to build confidence and coping skills so they can overcome any difficulty they may be facing now and in the future.
She is also trained in other methods, including CBT, DBT, Internal Family Systems and Narrative therapy.
Glory believes in the resilience of the human spirit and that the ability to unlock our own wisdom and healing lies within each of us. She strives to help her clients work through their challenges, using their strengths to build confidence and coping skills so they can overcome any difficulty they may be facing now and in the future.
Sunray Family Counseling, Payson & Cedar City
Marriage & Family Therapist, LMFT
Verified Verified
Payson, UT 84651
Our quality staff utilizes different modalities such as play therapy, EMDR, CBT, EFT, DBT, Sand tray, expressive arts and more.
Sunray Family Counseling has over 10 years of experience in creating a safe space where children, youth and adults can receive quality and specialized care. We offer individual, family and couples counseling. Our team of therapist come from various backgrounds but also share in offering experiential and modality-based care. Our center holds the belief that people have inherent worth and value. We strive to assist clients in finding and connecting with their authentic selves and to better their lives on many planes.
Our quality staff utilizes different modalities such as play therapy, EMDR, CBT, EFT, DBT, Sand tray, expressive arts and more.
Sunray Family Counseling has over 10 years of experience in creating a safe space where children, youth and adults can receive quality and specialized care. We offer individual, family and couples counseling. Our team of therapist come from various backgrounds but also share in offering experiential and modality-based care. Our center holds the belief that people have inherent worth and value. We strive to assist clients in finding and connecting with their authentic selves and to better their lives on many planes.
