Dialectical Behavior (DBT) Therapists in Utah County, UT
I regularly integrate CBT, DBT, ACT, IFS, and mindfulness.
Hello! I'm Tiffany. I try and approach therapy from the viewpoint that it is a collaboration. My aim is to help clients increase their self-awareness and self-regulation in order feel more peace in their daily lives. I have worked in a variety of settings so far in my career including the Utah State Hospital, Wasatch Behavioral Health, inpatient and outpatient settings for substance abuse, and private practice. I have helped clients navigate grief and loss, faith crises/transitions, relationship stressors, substance abuse, unresolved trauma, depression, anxiety, and other persistent mental health conditions,
I regularly integrate CBT, DBT, ACT, IFS, and mindfulness.
Hello! I'm Tiffany. I try and approach therapy from the viewpoint that it is a collaboration. My aim is to help clients increase their self-awareness and self-regulation in order feel more peace in their daily lives. I have worked in a variety of settings so far in my career including the Utah State Hospital, Wasatch Behavioral Health, inpatient and outpatient settings for substance abuse, and private practice. I have helped clients navigate grief and loss, faith crises/transitions, relationship stressors, substance abuse, unresolved trauma, depression, anxiety, and other persistent mental health conditions,
I love helping adults, children, teens, and their parents successfully navigate life’s challenges. My primary focus is on creating a safe space for people to process their struggles and discover and build on their strengths. I believe that people have what they need to thrive inside of them and my purpose is to help them access that through talk and play. I am familiar with and trained in using Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy ( DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).
I love helping adults, children, teens, and their parents successfully navigate life’s challenges. My primary focus is on creating a safe space for people to process their struggles and discover and build on their strengths. I believe that people have what they need to thrive inside of them and my purpose is to help them access that through talk and play. I am familiar with and trained in using Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy ( DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).
I use a humanistic and holistic approach by incorporating skills and approaches from cognitive behavioral therapy (CBT), narrative therapy and dialectical behavior therapy ( DBT).
I have been a therapist for approximately 17 years, mainly working in the juvenile justice system as well as a school setting. Most of my experience is with school aged children and adults, but I enjoy working with children and adults of all ages!
I use a humanistic and holistic approach by incorporating skills and approaches from cognitive behavioral therapy (CBT), narrative therapy and dialectical behavior therapy ( DBT).
I have been a therapist for approximately 17 years, mainly working in the juvenile justice system as well as a school setting. Most of my experience is with school aged children and adults, but I enjoy working with children and adults of all ages!
I use a variety of treatment approaches including Eye Movement Desensitization Reprocessing Therapy (EMDR), Dialectical Behavior Therapy ( DBT), Cognitive Behavior Therapy, Strength-Based Therapy, Play Therapy and Narrative Therapy.
Has it become more difficult to manage your emotions, thoughts and behaviors? Do you find yourself feeling hopeless, overwhelmed, depressed or anxious? Life can be filled with challenging circumstances and unexpected, distressing events. This can make it hard for us to function on a day to day basis. My name is Georgana (Georgi) and I work with children, teens and adults who are struggling with depression, anxiety, grief and loss and the experiences of trauma. I particularly enjoy working with children and teens and helping them learn how to navigate and manage their feelings and emotions.
I use a variety of treatment approaches including Eye Movement Desensitization Reprocessing Therapy (EMDR), Dialectical Behavior Therapy ( DBT), Cognitive Behavior Therapy, Strength-Based Therapy, Play Therapy and Narrative Therapy.
Has it become more difficult to manage your emotions, thoughts and behaviors? Do you find yourself feeling hopeless, overwhelmed, depressed or anxious? Life can be filled with challenging circumstances and unexpected, distressing events. This can make it hard for us to function on a day to day basis. My name is Georgana (Georgi) and I work with children, teens and adults who are struggling with depression, anxiety, grief and loss and the experiences of trauma. I particularly enjoy working with children and teens and helping them learn how to navigate and manage their feelings and emotions.
Madeline Norman
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
American Fork, UT 84003
I utilize CBT, DBT, ACT, EMDR, and other emotionally focused therapies.
If you are reading this, you probably want something to change in your life. Maybe you want to feel more empowered and don’t know where to start. Maybe you are struggling with your relationship with food and body, and every little decision feels crippling. Maybe your anxiety or depression is keeping you from doing the things you care about in your life. Struggling with mental health can feel isolating and sometimes even hopeless. I’m dedicated to providing a safe, collaborative space to help you explore your power and potential. Healing takes hard work and sacrifice, but I will be here with you through it.
I utilize CBT, DBT, ACT, EMDR, and other emotionally focused therapies.
If you are reading this, you probably want something to change in your life. Maybe you want to feel more empowered and don’t know where to start. Maybe you are struggling with your relationship with food and body, and every little decision feels crippling. Maybe your anxiety or depression is keeping you from doing the things you care about in your life. Struggling with mental health can feel isolating and sometimes even hopeless. I’m dedicated to providing a safe, collaborative space to help you explore your power and potential. Healing takes hard work and sacrifice, but I will be here with you through it.
I specialize in treatment with eating disorders, trauma, and addictions and is passionate about my work including creative therapy, DBT, and EMDR.
I work with diverse populations with a person-centered approach for individuals to increase their self-awareness and understanding of how they are able to improve their overall well-being, relationships, and functioning lifestyle.
I specialize in treatment with eating disorders, trauma, and addictions and is passionate about my work including creative therapy, DBT, and EMDR.
I work with diverse populations with a person-centered approach for individuals to increase their self-awareness and understanding of how they are able to improve their overall well-being, relationships, and functioning lifestyle.
Jennifer Brown, LLC- Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Orem, UT 84057
My therapeutic approach is open and non-judgmental and includes but is not limited to Cognitive-Behavioral Therapy, Dialectical-Behavioral Therapy, and Acceptance and Commitment Therapy.
I am a Licensed Clinical Social Worker with 13+ years of experience working in the mental health field. I have worked with all ages and intellectual capacities with individual, couples, families and group therapy. I have experience working but not limited to anxiety, depression, mood disorders (Bipolar disorder), ADHD, relationships and communication, LGBTQ, trauma, OCD, psychosis (hallucinations, paranoia and delusions) and personality disorders. I specialize in life changes with children moving into adolescence and adulthood, career changes, relationships changes, career to retirement and parenting to empty nesting.
My therapeutic approach is open and non-judgmental and includes but is not limited to Cognitive-Behavioral Therapy, Dialectical-Behavioral Therapy, and Acceptance and Commitment Therapy.
I am a Licensed Clinical Social Worker with 13+ years of experience working in the mental health field. I have worked with all ages and intellectual capacities with individual, couples, families and group therapy. I have experience working but not limited to anxiety, depression, mood disorders (Bipolar disorder), ADHD, relationships and communication, LGBTQ, trauma, OCD, psychosis (hallucinations, paranoia and delusions) and personality disorders. I specialize in life changes with children moving into adolescence and adulthood, career changes, relationships changes, career to retirement and parenting to empty nesting.
I use evidence-based modalities and am certified in EMDR and DBT.
As a therapist, I feel honored to join my clients on their journey of healing as they are reminded of their strengths and learn new skills to overcome their challenges. I understand the importance of building trust with my clients, respecting their stories without judgment, and creating a safe space for them to be open and vulnerable. I find joy in helping my clients better understand themselves and their past and present relationships, let go of negative core beliefs and patterns that are no longer serving them, and ultimately believe that they are enough.
I use evidence-based modalities and am certified in EMDR and DBT.
As a therapist, I feel honored to join my clients on their journey of healing as they are reminded of their strengths and learn new skills to overcome their challenges. I understand the importance of building trust with my clients, respecting their stories without judgment, and creating a safe space for them to be open and vulnerable. I find joy in helping my clients better understand themselves and their past and present relationships, let go of negative core beliefs and patterns that are no longer serving them, and ultimately believe that they are enough.
Kayla Wendelboe
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Saratoga Springs, UT 84045 (Online Only)
Hi, I'm Kayla! I am a trauma informed LCSW therapist here to make therapy accessible so you can create a life that feels meaningful and fulfilling, regardless of your past. I work with teenagers and adults struggling with a variety of challenges including anxiety, depression, PTSD, eating disorders, body image, self-esteem, suicidal ideation, pornography use, OCD, grief and loss, adjustment disorders, and relationship issues, among others. I am trained in EMDR and have experience utilizing therapy modalities including MI, CBT, ACT, DBT, and IFS.
Hi, I'm Kayla! I am a trauma informed LCSW therapist here to make therapy accessible so you can create a life that feels meaningful and fulfilling, regardless of your past. I work with teenagers and adults struggling with a variety of challenges including anxiety, depression, PTSD, eating disorders, body image, self-esteem, suicidal ideation, pornography use, OCD, grief and loss, adjustment disorders, and relationship issues, among others. I am trained in EMDR and have experience utilizing therapy modalities including MI, CBT, ACT, DBT, and IFS.
Katie C Burdett
Marriage & Family Therapist Associate, LMFT, BSN, MA, RN
Verified Verified
1 Endorsed
Pleasant Grove, UT 84062
I have advanced training in DBT, IFS, TF-CBT and CTP.
Do you wish you had a healing, healthy, safe and accepting space to manage your journey through life? This is the place! Understanding that therapy is the next step for you involves acceptance, bravery and a desire to change. Hope is a great feeling! I love working along with motivated individuals who want to learn to communicate better and manage their stress & anxiety effectively. Working with young adults and men and women as they navigate through life-effecting decisions is a specialty of mine! I also enjoy working with committed couples, both premarital and married. Therapy changed my life! And it can do the same for you!
I have advanced training in DBT, IFS, TF-CBT and CTP.
Do you wish you had a healing, healthy, safe and accepting space to manage your journey through life? This is the place! Understanding that therapy is the next step for you involves acceptance, bravery and a desire to change. Hope is a great feeling! I love working along with motivated individuals who want to learn to communicate better and manage their stress & anxiety effectively. Working with young adults and men and women as they navigate through life-effecting decisions is a specialty of mine! I also enjoy working with committed couples, both premarital and married. Therapy changed my life! And it can do the same for you!
I am certified in TF-CBT, DBT, and have additional training in Brainspotting.
Is your teenager dealing with depression, suicidal thoughts and/or self-harming behaviors? Do they often feel anxious and on edge? Does this affect their ability to interact with friends and family, attend school and function day to day? My name is Carrie Hansen and I specialize in working with teens and their parents. I have several years of experience helping teenagers navigate a variety of mental health challenges while assisting them in targeting the source of these issues and working towards healing.
I am certified in TF-CBT, DBT, and have additional training in Brainspotting.
Is your teenager dealing with depression, suicidal thoughts and/or self-harming behaviors? Do they often feel anxious and on edge? Does this affect their ability to interact with friends and family, attend school and function day to day? My name is Carrie Hansen and I specialize in working with teens and their parents. I have several years of experience helping teenagers navigate a variety of mental health challenges while assisting them in targeting the source of these issues and working towards healing.
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I blend evidenced based modalities based on individual need: DBT, ACT, CBT, Motivational Interviewing, harm reduction and expressive therapies.
Experience includes psychotherapy and advocacy in community mental health, University settings, and a private group practice centering LGBTQ+ and other marginalized identities. My clinical interest/expertise include body liberation, fat acceptance, religious trauma, relationship issues, mood and anxiety disorders, LGBTQ+ concerns, accessing trans affirmative care, complex trauma, disordered eating, and is poly/kink informed.
I blend evidenced based modalities based on individual need: DBT, ACT, CBT, Motivational Interviewing, harm reduction and expressive therapies.
Experience includes psychotherapy and advocacy in community mental health, University settings, and a private group practice centering LGBTQ+ and other marginalized identities. My clinical interest/expertise include body liberation, fat acceptance, religious trauma, relationship issues, mood and anxiety disorders, LGBTQ+ concerns, accessing trans affirmative care, complex trauma, disordered eating, and is poly/kink informed.
Susan Middleton
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Lehi, UT 84043 (Online Only)
In my work, I draw from a variety of theoretical models including psychodynamic, family theory, relational, existential, cognitive-behavioral, acceptance and commitment, dialectical behavioral, and brief solution- focused.
Hi, I am Sue Middleton. A little about me: I grew up in Los Angeles, California. I have a bachelor’s degree in psychology, degrees in marriage and family therapy and clinical social work, as well as a doctorate in family sociology.
In my work, I draw from a variety of theoretical models including psychodynamic, family theory, relational, existential, cognitive-behavioral, acceptance and commitment, dialectical behavioral, and brief solution- focused.
Hi, I am Sue Middleton. A little about me: I grew up in Los Angeles, California. I have a bachelor’s degree in psychology, degrees in marriage and family therapy and clinical social work, as well as a doctorate in family sociology.
Kennedy Demboski - Center For Resilience Leadership
Counselor, MA, ACMHC
Verified Verified
1 Endorsed
Orem, UT 84097
I have received training in DBT, CBT, TF-CBT, neurofeedback, play therapy, EMDR, and ARC.
Appointments Available Now! Focuses on the whole person, not just the issues or problems that may present. I have worked in a variety of roles within the mental health industry in the past 8 years. I have worked in outpatient, residential, and acute settings. I have worked with children, adolescents, and adults with a wide variety of mental health concerns, ranging from personality disorders (borderline, antisocial, histrionic, and narcissistic), behavioral disorders, substance use disorders, mood and anxiety disorders, self-harm, trauma, and suicidal/homicidal ideation.
I have received training in DBT, CBT, TF-CBT, neurofeedback, play therapy, EMDR, and ARC.
Appointments Available Now! Focuses on the whole person, not just the issues or problems that may present. I have worked in a variety of roles within the mental health industry in the past 8 years. I have worked in outpatient, residential, and acute settings. I have worked with children, adolescents, and adults with a wide variety of mental health concerns, ranging from personality disorders (borderline, antisocial, histrionic, and narcissistic), behavioral disorders, substance use disorders, mood and anxiety disorders, self-harm, trauma, and suicidal/homicidal ideation.
I also have some training in DBT and ACT.
I offer counseling to individuals via Telehealth currently and plan to return to the office around summer. I would love to be a part of your journey, helping you identify strengths and areas that need a new perspective with fresh eyes. I want to help you create new systems that allow you to live more authentically and effectively. You are the expert in your life and I happen to have some good tools and coping skills I can give you - so you don’t have to reinvent the wheel. I want to empower you to live the life you want by reflecting in a safe space and getting comfortable with small doses of challenge.
I also have some training in DBT and ACT.
I offer counseling to individuals via Telehealth currently and plan to return to the office around summer. I would love to be a part of your journey, helping you identify strengths and areas that need a new perspective with fresh eyes. I want to help you create new systems that allow you to live more authentically and effectively. You are the expert in your life and I happen to have some good tools and coping skills I can give you - so you don’t have to reinvent the wheel. I want to empower you to live the life you want by reflecting in a safe space and getting comfortable with small doses of challenge.
Beth O'Brien
Clinical Social Work/Therapist, LCSW
Verified Verified
Springville, UT 84663
Waitlist for new clients
I have trained in EMDR, Play Therapy, Sand Tray, TFCBT, CBT, DBT, Mindfulness, Emotion Focused, Narrative, and Group therapies.
We all have strengths and skills. Sometimes we have tried everything and are out of ideas. If we knew a better way, we would use it! Sometimes we face challenges we could not anticipate or prepare for. The stress we deal with, the depression or anxiety we feel, can interfere with our relationships or functioning and become an obstacle to the life we want. Understanding how our past shapes our present can help us create a more hopeful, satisfying future. If your challenges have brought you to the point where you are ready for additional support, I’d like to help you increase your tool box and reconnect with your own resilience.
I have trained in EMDR, Play Therapy, Sand Tray, TFCBT, CBT, DBT, Mindfulness, Emotion Focused, Narrative, and Group therapies.
We all have strengths and skills. Sometimes we have tried everything and are out of ideas. If we knew a better way, we would use it! Sometimes we face challenges we could not anticipate or prepare for. The stress we deal with, the depression or anxiety we feel, can interfere with our relationships or functioning and become an obstacle to the life we want. Understanding how our past shapes our present can help us create a more hopeful, satisfying future. If your challenges have brought you to the point where you are ready for additional support, I’d like to help you increase your tool box and reconnect with your own resilience.
Rachel Hyde
Pre-Licensed Professional, CSW
Verified Verified
1 Endorsed
Pleasant Grove, UT 84062 (Online Only)
Waitlist for new clients
I have experience using a variety of approaches such as CBT, ACT, DBT, Person-Centered, and Trauma-Informed therapy, and IFS therapies.
Our emotions and experiences are unique and complex, and at times, can make us feel overwhelmed and lonely. Do you ever feel alone in your experience, or feel like a stranger in your own head? You aren't alone, and there is a way to lessen the emotional pain you may be feeling, and grow through the process. My goal is to create a space where you feel heard, validated and safe to express and process the hardest parts of life, along with the victories and joy of your unique experience. I believe in identifying and utilizing my client’s strengths to overcome their struggles, feel empowered, and create deeper connection and peace.
I have experience using a variety of approaches such as CBT, ACT, DBT, Person-Centered, and Trauma-Informed therapy, and IFS therapies.
Our emotions and experiences are unique and complex, and at times, can make us feel overwhelmed and lonely. Do you ever feel alone in your experience, or feel like a stranger in your own head? You aren't alone, and there is a way to lessen the emotional pain you may be feeling, and grow through the process. My goal is to create a space where you feel heard, validated and safe to express and process the hardest parts of life, along with the victories and joy of your unique experience. I believe in identifying and utilizing my client’s strengths to overcome their struggles, feel empowered, and create deeper connection and peace.
I am DBT and EMDR trained.
I know how hard it is to overthink everything. Your panic and anxiety prevent you from living life. Your anxiety is paralyzing. I know your sense of doom, of fear, of uncertainty. The worry seeps into all the parts of your life. Having struggled with anxiety myself, I know how much it can control everything. Even trying to write this profile I am overthinking and overanalyzing. I also understand depression. I know it can be a struggle to even get out of bed. Brushing your teeth feels about as likely as running a marathon.
I am DBT and EMDR trained.
I know how hard it is to overthink everything. Your panic and anxiety prevent you from living life. Your anxiety is paralyzing. I know your sense of doom, of fear, of uncertainty. The worry seeps into all the parts of your life. Having struggled with anxiety myself, I know how much it can control everything. Even trying to write this profile I am overthinking and overanalyzing. I also understand depression. I know it can be a struggle to even get out of bed. Brushing your teeth feels about as likely as running a marathon.
I use various modalities such as EMDR, CBT, ACT and DBT and work to find the modality that best suites the needs of those I'm helping.
I believe that despite life’s challenges, and often because of them, every individual has their own unique strengths and capabilities. Every individual has worth and purpose. Our own difficult life circumstances or misperceptions can sometimes mask these truths, but I seek to help my clients remember and internalize them. Hope and healing can be found by drawing on the strengths within!
I use various modalities such as EMDR, CBT, ACT and DBT and work to find the modality that best suites the needs of those I'm helping.
I believe that despite life’s challenges, and often because of them, every individual has their own unique strengths and capabilities. Every individual has worth and purpose. Our own difficult life circumstances or misperceptions can sometimes mask these truths, but I seek to help my clients remember and internalize them. Hope and healing can be found by drawing on the strengths within!
The modalities that I tend to use most often include CBT, DBT skills, EMDR, and positive psychology.
I love being a therapist and being able to join others on their journey through the challenges that life places before us. Whether it is depression, anxiety, relationship issues, work or family stresses, just dealing with life in general; I love to help. One of my greatest passions is being able to help others restore hope and value to their lives and assist them in finding peace in a world that can at times feel dark or completely upside down. Being able to help normalize the mental health challenges we all face and work through them together.
The modalities that I tend to use most often include CBT, DBT skills, EMDR, and positive psychology.
I love being a therapist and being able to join others on their journey through the challenges that life places before us. Whether it is depression, anxiety, relationship issues, work or family stresses, just dealing with life in general; I love to help. One of my greatest passions is being able to help others restore hope and value to their lives and assist them in finding peace in a world that can at times feel dark or completely upside down. Being able to help normalize the mental health challenges we all face and work through them together.
