Dialectical Behavior (DBT) Therapists in Utah County, UT
Hannah Tracy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Provo, UT 84602 (Online Only)
Immediate Virtual Appointments available! Welcome and congrats on putting yourself first and taking the leap to start therapy - Life can be challenging and I'm here to help. If you feel disconnected from yourself due to trauma, stress, just life and want to connect back to yourself - Hannah provides a space and the tools for you! She creates a place for you to explore yourself and move towards your goals. Hannah specializes in trauma informed therapy and utilize evidence based practices ( DBT, TF-CBT, MI, ACT, Seeking Safety). Hannah is a 500-hour Certified Yoga Practitioner and brings yoga background and mindfulness into therapy.
Immediate Virtual Appointments available! Welcome and congrats on putting yourself first and taking the leap to start therapy - Life can be challenging and I'm here to help. If you feel disconnected from yourself due to trauma, stress, just life and want to connect back to yourself - Hannah provides a space and the tools for you! She creates a place for you to explore yourself and move towards your goals. Hannah specializes in trauma informed therapy and utilize evidence based practices ( DBT, TF-CBT, MI, ACT, Seeking Safety). Hannah is a 500-hour Certified Yoga Practitioner and brings yoga background and mindfulness into therapy.
I also utilize Narrative Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy ( DBT).
Therapy today is geared toward finding problems or issues in people. This approach tends to create an environment where we are made to be victims of our own challenges. Therapy with me is geared toward finding the strengths you already possess and maximizing the potential of those strengths. I am not here to fix you. I am here to empower you to be the best version of yourself. Find out how different therapy can be.
I also utilize Narrative Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy ( DBT).
Therapy today is geared toward finding problems or issues in people. This approach tends to create an environment where we are made to be victims of our own challenges. Therapy with me is geared toward finding the strengths you already possess and maximizing the potential of those strengths. I am not here to fix you. I am here to empower you to be the best version of yourself. Find out how different therapy can be.
I employ trauma informed care techniques such as CBT, DBT, and EMDR to address the root cause of challenges and create a plan for success.
Struggling with anxiety, depression, or trauma? I'm here to help. I am passionate about helping individuals and families improve the quality of their lives. My belief is that our life's quality is directly linked to the quality of our relationships. I specialize in faith transitions, mixed faith marriages, and narcissistic abuse recovery using mainly CBT, Mindfulness, and EMDR therapeutic approaches. My approach is flexible, tailored to your unique needs and directed towards addressing the root cause of your challenges for lasting change. Seeking treatment is courageous and I look forward to joining you on this journey.
I employ trauma informed care techniques such as CBT, DBT, and EMDR to address the root cause of challenges and create a plan for success.
Struggling with anxiety, depression, or trauma? I'm here to help. I am passionate about helping individuals and families improve the quality of their lives. My belief is that our life's quality is directly linked to the quality of our relationships. I specialize in faith transitions, mixed faith marriages, and narcissistic abuse recovery using mainly CBT, Mindfulness, and EMDR therapeutic approaches. My approach is flexible, tailored to your unique needs and directed towards addressing the root cause of your challenges for lasting change. Seeking treatment is courageous and I look forward to joining you on this journey.
I've worked with clients from all walks of life, primarily teens, and young adults. My current focus utilizes aspects of Dialectical Behavioral Therapy ( DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational Interviewing (MI). I'm EMDR trained and Gottman level 1 certified . With a somatic lens and trauma informed approach I enjoy working with clients experiencing life transitions, anxiety, depression, sexuality, relationship issues, and trauma.
I've worked with clients from all walks of life, primarily teens, and young adults. My current focus utilizes aspects of Dialectical Behavioral Therapy ( DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational Interviewing (MI). I'm EMDR trained and Gottman level 1 certified . With a somatic lens and trauma informed approach I enjoy working with clients experiencing life transitions, anxiety, depression, sexuality, relationship issues, and trauma.
I specialize in helping people going through religious and general life transitions. I personally understand the complexity and sometimes liberation one can feel when embarking on change. My passion is to help people cultivate self-compassion and autonomy to face life’s challenges. I strive to make therapy a place where clients feel safe and empowered to make positive changes. I use elements of Attachment Theory, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and person-centered therapy. Because I am person-centered and want to meet people where they are at, I will pull from other modalities if needed.
I specialize in helping people going through religious and general life transitions. I personally understand the complexity and sometimes liberation one can feel when embarking on change. My passion is to help people cultivate self-compassion and autonomy to face life’s challenges. I strive to make therapy a place where clients feel safe and empowered to make positive changes. I use elements of Attachment Theory, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and person-centered therapy. Because I am person-centered and want to meet people where they are at, I will pull from other modalities if needed.
Therapy is cool & you can absolutely feel deal & heal. I’m passionate about empowering women. I’ll guide you through the therapy process in a no BS, safe, non-judgmental space. With over 13 years of clinical experience I specialize in several intersectional mental health needs: anxiety, faith transitions, self-esteem, trauma, eating disorders, disordered eating, body image, intuitive eating, ADHD, entrepreneurship, burnout, mindfulness, inner child work, boundaries, perfectionism, sexuality, coming out, emotional regulation, authenticity, & more.
Therapy is cool & you can absolutely feel deal & heal. I’m passionate about empowering women. I’ll guide you through the therapy process in a no BS, safe, non-judgmental space. With over 13 years of clinical experience I specialize in several intersectional mental health needs: anxiety, faith transitions, self-esteem, trauma, eating disorders, disordered eating, body image, intuitive eating, ADHD, entrepreneurship, burnout, mindfulness, inner child work, boundaries, perfectionism, sexuality, coming out, emotional regulation, authenticity, & more.
Welcome! Please take your time to choose a therapist that you feel would be a good fit—doing so is vital to the overall process of therapy. My style? I want clients who are ready to learn, grow, and finally feel in control of their lives again. I am very passionate about my work and will give you resources in between sessions so that you aren't limited to progressing just once a week for 45 minutes or an hour. In this way, I try my best to be the "guide on the side"—rather than the "sage on the stage"—for my clients.
Welcome! Please take your time to choose a therapist that you feel would be a good fit—doing so is vital to the overall process of therapy. My style? I want clients who are ready to learn, grow, and finally feel in control of their lives again. I am very passionate about my work and will give you resources in between sessions so that you aren't limited to progressing just once a week for 45 minutes or an hour. In this way, I try my best to be the "guide on the side"—rather than the "sage on the stage"—for my clients.
I can help you find what you're looking for. We know that no two people are exactly alike. I believe you need a customized therapy approach that works just for you. I can use your unique personality, goals, and beliefs to help you become your best self. I will treat you with compassion and help you use your strengths to achieve your goals. The truth is that sometimes good people get stuck in patterns they just can't fix on their own. I'll help you find a fresh perspective and find new ways to solve old problems.
I can help you find what you're looking for. We know that no two people are exactly alike. I believe you need a customized therapy approach that works just for you. I can use your unique personality, goals, and beliefs to help you become your best self. I will treat you with compassion and help you use your strengths to achieve your goals. The truth is that sometimes good people get stuck in patterns they just can't fix on their own. I'll help you find a fresh perspective and find new ways to solve old problems.
Robb Clawson
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Pleasant Grove, UT 84062
Is your child or teen defiant, disrespectful, angry, or won't follow rules? Is your son or daughter struggling with depression, anxiety, social skills, school, or self-confidence? As a parent do you struggle to know the best approach to parent your child through this difficult period in their life and your life? I have successfully worked with high risk youth and overwhelmed parents from all over the country in my practice and as the Clinical Director of a residential treatment center for "troubled" youth. I understand, I know how to help both you and your child, and I'd like to help you.
Is your child or teen defiant, disrespectful, angry, or won't follow rules? Is your son or daughter struggling with depression, anxiety, social skills, school, or self-confidence? As a parent do you struggle to know the best approach to parent your child through this difficult period in their life and your life? I have successfully worked with high risk youth and overwhelmed parents from all over the country in my practice and as the Clinical Director of a residential treatment center for "troubled" youth. I understand, I know how to help both you and your child, and I'd like to help you.
Amanda Arrington
Marriage & Family Therapist Associate, LMFTA, ERYT
Verified Verified
1 Endorsed
Pleasant Grove, UT 84062 (Online Only)
You deserve to be heard. You deserve to take up space. Showing up is the hardest part, so kudos to you for being here and looking around. It takes courage to ask for support, especially when you're used to handling everything on your own. Maybe you’ve tried therapy before but it wasn't helpful. Maybe it was painful to stir up the past and difficult to put overwhelming emotions into words. I can support you differently—using yoga, art, play, EMDR, and nature to enhance traditional talk therapy. Together, you will learn to heal and create the life you’ve been longing for.
You deserve to be heard. You deserve to take up space. Showing up is the hardest part, so kudos to you for being here and looking around. It takes courage to ask for support, especially when you're used to handling everything on your own. Maybe you’ve tried therapy before but it wasn't helpful. Maybe it was painful to stir up the past and difficult to put overwhelming emotions into words. I can support you differently—using yoga, art, play, EMDR, and nature to enhance traditional talk therapy. Together, you will learn to heal and create the life you’ve been longing for.
Eagle Mountain Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Eagle Mountain, UT 84005
We are highly-trained, compassionate and dedicated to providing state-of-the-art treatment that shows results. Every client who walks through our doors becomes our focus. We will explore your own unique strengths and challenges. Our mission is to help our clients not only survive, but thrive in the face of life's difficulties. Between our 10 therapists, we offer comprehensive treatment in many areas of specialty. We offer the following services: Individual Therapy, Marriage Counseling, Child and Adolescent Counseling, Online Therapy and EMDR Treatment.
We are highly-trained, compassionate and dedicated to providing state-of-the-art treatment that shows results. Every client who walks through our doors becomes our focus. We will explore your own unique strengths and challenges. Our mission is to help our clients not only survive, but thrive in the face of life's difficulties. Between our 10 therapists, we offer comprehensive treatment in many areas of specialty. We offer the following services: Individual Therapy, Marriage Counseling, Child and Adolescent Counseling, Online Therapy and EMDR Treatment.
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Authentic connection offers freedom to express our inner world, heal open wounds, and make meaning of life experiences. At times, our exhaustion, loneliness, hurt, worry, and fear can contribute to relational distress or our struggle to recognize our inner strength. In therapy, I work to provide opportunities to heal your wounds and create a space to build, restore, and foster connections with yourself and others.
Authentic connection offers freedom to express our inner world, heal open wounds, and make meaning of life experiences. At times, our exhaustion, loneliness, hurt, worry, and fear can contribute to relational distress or our struggle to recognize our inner strength. In therapy, I work to provide opportunities to heal your wounds and create a space to build, restore, and foster connections with yourself and others.
Liliana Roney
Clinical Social Work/Therapist, LCSW, EMDR, CIT, Office, Virtual
Verified Verified
3 Endorsed
Provo, UT 84604
Hello, My name is Liliana and I work at Utah Lakes Neuroscience Mental Health Center, where we take an integrative approach to Mental Health and Trauma Therapy. Do you feel lost, lonely, scared, helpless? Have you had enough BIG reactions to little events that just leave you feeling so heavy and defeated. Does it all begin with an endless pit in your stomach, or your heart racing so fast you think you're going to spin out of control. Can you feel it right now as you read this? Are you wanting for someone to give you answers, understand you, or just listen without judgement, or preconceived ideas of who you are?
Hello, My name is Liliana and I work at Utah Lakes Neuroscience Mental Health Center, where we take an integrative approach to Mental Health and Trauma Therapy. Do you feel lost, lonely, scared, helpless? Have you had enough BIG reactions to little events that just leave you feeling so heavy and defeated. Does it all begin with an endless pit in your stomach, or your heart racing so fast you think you're going to spin out of control. Can you feel it right now as you read this? Are you wanting for someone to give you answers, understand you, or just listen without judgement, or preconceived ideas of who you are?
I specialize in treating clients with a variety of emotional-social difficulties, including trauma, anxiety, and recovering from sexual, physical, or emotional abuse. Psychotherapy is not easily described in general statements. It varies depending on the personalities of the psychologist and client, and the particular problems you are experiencing. There are many different methods I may use to deal with the problems that you hope to address. Together you and I will work on reducing symptoms and enriching your life.
I specialize in treating clients with a variety of emotional-social difficulties, including trauma, anxiety, and recovering from sexual, physical, or emotional abuse. Psychotherapy is not easily described in general statements. It varies depending on the personalities of the psychologist and client, and the particular problems you are experiencing. There are many different methods I may use to deal with the problems that you hope to address. Together you and I will work on reducing symptoms and enriching your life.
My ideal clients face challenges with communication, sexual intimacy, faith and spiritual crises, personal identity, anxiety, and depression. You might feel disconnected in your relationship or struggle with identity development. You are often looking to reconnect after repetitive fights or reignite your relationship that has taken a backseat. I offer a safe, non-judgmental space to explore your concerns, break unhealthy patterns, strengthen emotional connections, improve communication, and boost self-worth. In my office, you can communicate authentically and feel empowered. No thoughts or questions are off-limits.
My ideal clients face challenges with communication, sexual intimacy, faith and spiritual crises, personal identity, anxiety, and depression. You might feel disconnected in your relationship or struggle with identity development. You are often looking to reconnect after repetitive fights or reignite your relationship that has taken a backseat. I offer a safe, non-judgmental space to explore your concerns, break unhealthy patterns, strengthen emotional connections, improve communication, and boost self-worth. In my office, you can communicate authentically and feel empowered. No thoughts or questions are off-limits.
I specialize in adolescents, young adults & parenting. My main areas of expertise are processing information challenges (as defined by rigid thinking, stress sensitive, disorganized, "not getting it", struggles with change/transitions, & social struggles), anxiety, depression, ADHD, attachment/adoption, trauma & problematic pornography viewing. I help clients build resilience in their lives to more effectively face their challenges & take an active approach when needed with experiential therapy (going for a walk, jog, hike or bike ride--depending on the need & value to help the client progress and grow). EMDR trained.
I specialize in adolescents, young adults & parenting. My main areas of expertise are processing information challenges (as defined by rigid thinking, stress sensitive, disorganized, "not getting it", struggles with change/transitions, & social struggles), anxiety, depression, ADHD, attachment/adoption, trauma & problematic pornography viewing. I help clients build resilience in their lives to more effectively face their challenges & take an active approach when needed with experiential therapy (going for a walk, jog, hike or bike ride--depending on the need & value to help the client progress and grow). EMDR trained.
Hi there, my name is Megan and I'm a clinical mental health intern. I understand that seeking therapy can be an intimidating process, but I commend you for taking the first step towards bettering yourself. I'm here to listen to your needs and help you achieve your goals. Whatever challenges you may be facing, whether it's depression, anxiety, trauma, life transitions, relationships, self-esteem, or abuse, I'm here to provide support and guidance.
Hi there, my name is Megan and I'm a clinical mental health intern. I understand that seeking therapy can be an intimidating process, but I commend you for taking the first step towards bettering yourself. I'm here to listen to your needs and help you achieve your goals. Whatever challenges you may be facing, whether it's depression, anxiety, trauma, life transitions, relationships, self-esteem, or abuse, I'm here to provide support and guidance.
I am committed to helping clients feel their best at any phase of life. My focus is on helping you feel like you’re in greatest alignment with your true self and can prioritize your values and goals. Starting therapy can be a big step, but I believe that therapy is for everyone & that finding the right therapist is crucial to the process. I hope to offer an empathetic nonjudgmental space where we can build a therapeutic relationship together and where you feel safe, heard, & valued.
I am committed to helping clients feel their best at any phase of life. My focus is on helping you feel like you’re in greatest alignment with your true self and can prioritize your values and goals. Starting therapy can be a big step, but I believe that therapy is for everyone & that finding the right therapist is crucial to the process. I hope to offer an empathetic nonjudgmental space where we can build a therapeutic relationship together and where you feel safe, heard, & valued.
I believe that we all have a deep well of wisdom within us and that as my therapy client, you have the ability within you to change your life. My job is to help you access your existing inner strength and wisdom so you can change your life course toward what you really want. I have a deep compassion for the pain you’re experiencing and I use a collaborative approach so that we can work together as a team on your healing journey. I truly enjoy working with a wide variety of age groups and populations.
I believe that we all have a deep well of wisdom within us and that as my therapy client, you have the ability within you to change your life. My job is to help you access your existing inner strength and wisdom so you can change your life course toward what you really want. I have a deep compassion for the pain you’re experiencing and I use a collaborative approach so that we can work together as a team on your healing journey. I truly enjoy working with a wide variety of age groups and populations.
Lucia Morace
Clinical Social Work/Therapist, CSW, LCSW
Verified Verified
1 Endorsed
Orem, UT 84097 (Online Only)
Clients come in all forms because we all need a little help when life gets overwhelming. Sometimes the problems are environmental, other times they’re internal based on how we respond to stimuli and emotion. In any case, we all need some insight during some parts of our life, to overcome a hurdle or figure out why or how to move forward.
Clients come in all forms because we all need a little help when life gets overwhelming. Sometimes the problems are environmental, other times they’re internal based on how we respond to stimuli and emotion. In any case, we all need some insight during some parts of our life, to overcome a hurdle or figure out why or how to move forward.
