Photo of Michelle Main - Pebble Creek Counseling Center, CMHC, Counselor
Pebble Creek Counseling Center
Counselor, CMHC
Verified Verified
1 Endorsed
Tooele, UT 84074
I ran a Domestic Violence shelter for many years and can do DV assessments for private/court ordered services as well as drug and alcohol assessments for both private/court ordered folks.
Hi folks- my name is Michelle Main. I have worked in the human service field for over 20 years with the last several as a CMHC. I have 10 years experience with DCFS which gave me a strong background in working with children and trauma. I have several years experience with addiction and relapse prevention as well as domestic violence, grief, depression and anxiety. I use a integrative approach to counseling. I enjoy working with adults, children, adolescents couples and individuals. I am a strong believer in having hope as a strong base for any therapeutic relationship.
I ran a Domestic Violence shelter for many years and can do DV assessments for private/court ordered services as well as drug and alcohol assessments for both private/court ordered folks.
Hi folks- my name is Michelle Main. I have worked in the human service field for over 20 years with the last several as a CMHC. I have 10 years experience with DCFS which gave me a strong background in working with children and trauma. I have several years experience with addiction and relapse prevention as well as domestic violence, grief, depression and anxiety. I use a integrative approach to counseling. I enjoy working with adults, children, adolescents couples and individuals. I am a strong believer in having hope as a strong base for any therapeutic relationship.
(435) 238-4781 View (435) 238-4781

Online Therapists

Photo of Lesley Stout, NCC, CMHC, Counselor
Lesley Stout
Counselor, NCC, CMHC
Verified Verified
2 Endorsed
Farmington, UT 84025
Waitlist for new clients
I am trained in EMDR therapy and am currently completing hours toward being certified. Since 2015, as a licensed clinical mental health counselor, I have specialized in working with individuals who are confronting traumatic experiences following death, betrayal, unexpected life transitions, sexual assault, or abuse. I have extensive experience with at-risk teen girls/young adult females and their families suffering with relationship discord, acting out, anxiety, depression, or self-harm.
I am trained in EMDR therapy and am currently completing hours toward being certified. Since 2015, as a licensed clinical mental health counselor, I have specialized in working with individuals who are confronting traumatic experiences following death, betrayal, unexpected life transitions, sexual assault, or abuse. I have extensive experience with at-risk teen girls/young adult females and their families suffering with relationship discord, acting out, anxiety, depression, or self-harm.
(385) 449-3111 View (385) 449-3111
Photo of Catherine Doherty, LCSW, MSW, Clinical Social Work/Therapist
Catherine Doherty
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Centerville, UT 84014
Waitlist for new clients
I specialize in depression, anxiety, life transitions, domestic abuse, ADHD, self-harm, suicidal ideation, personality disorders, and trauma.
I believe that, as people, we are resilient and have an innate ability to weather life's storms. I also believe that we weather those storms better when we are equipped with tools, strategies, and support from others. I use a myriad of evidence-based approaches to tailor treatment to the unique needs of each client. I enjoy helping individuals to draw upon and discover their own strengths and abilities as they overcome challenges, and become stronger in the process. I have experience working with adults, adolescents, and children (ages 5 and older) in residential treatment centers, day treatment programs, and outpatient settings.
I specialize in depression, anxiety, life transitions, domestic abuse, ADHD, self-harm, suicidal ideation, personality disorders, and trauma.
I believe that, as people, we are resilient and have an innate ability to weather life's storms. I also believe that we weather those storms better when we are equipped with tools, strategies, and support from others. I use a myriad of evidence-based approaches to tailor treatment to the unique needs of each client. I enjoy helping individuals to draw upon and discover their own strengths and abilities as they overcome challenges, and become stronger in the process. I have experience working with adults, adolescents, and children (ages 5 and older) in residential treatment centers, day treatment programs, and outpatient settings.
(385) 402-7484 View (385) 402-7484
Photo of Sam Burton, MS, LMFT, Marriage & Family Therapist
Sam Burton
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Kaysville, UT 84037
Visit my website: burtonfamilytherapy.com No matter what brings you to therapy, you deserve to be heard and understood. My hope is to provide a safe space for you and your family to work towards a healthier, happier, and more fulfilling life! My niche is relationships and child/teen behavior. I specialize in working with individuals, families and couples experiencing difficulties that include: family & relationship conflict, communication, behavioral challenges, emotional regulation, anxiety, trauma, substance abuse, sexual reactivity, adjustment disorders, and other mental health challenges. I work with children, teens and adults.
Visit my website: burtonfamilytherapy.com No matter what brings you to therapy, you deserve to be heard and understood. My hope is to provide a safe space for you and your family to work towards a healthier, happier, and more fulfilling life! My niche is relationships and child/teen behavior. I specialize in working with individuals, families and couples experiencing difficulties that include: family & relationship conflict, communication, behavioral challenges, emotional regulation, anxiety, trauma, substance abuse, sexual reactivity, adjustment disorders, and other mental health challenges. I work with children, teens and adults.
(801) 719-5626 View (801) 719-5626
Photo of Maggie Webb, ACMHC, Counselor
Maggie Webb
Counselor, ACMHC
Verified Verified
1 Endorsed
Orem, UT 84057
I am passionate about working with trauma, anxiety/depression, sexual abuse, bullying issues with children, sexual issues in relationships, the LGBTQ+ community including Polyamory, ENM/open relationships, faith crisis/transitions, and self esteem/confidence issues.
I believe there is a space for everyone in therapy. No matter what challenge you are facing, you have a place in counseling. I am a supporter of awareness, acceptance, and different perceptions. There is much power in those tools and understanding them. Bring who you are to therapy, and I will help in every way possible to get you to a place of healing, self-love, and the discovery of the power of mental health. There is something to be said about struggle and what it does to a person, what it makes a person. With the correct tools, struggle does not have to define you.
I am passionate about working with trauma, anxiety/depression, sexual abuse, bullying issues with children, sexual issues in relationships, the LGBTQ+ community including Polyamory, ENM/open relationships, faith crisis/transitions, and self esteem/confidence issues.
I believe there is a space for everyone in therapy. No matter what challenge you are facing, you have a place in counseling. I am a supporter of awareness, acceptance, and different perceptions. There is much power in those tools and understanding them. Bring who you are to therapy, and I will help in every way possible to get you to a place of healing, self-love, and the discovery of the power of mental health. There is something to be said about struggle and what it does to a person, what it makes a person. With the correct tools, struggle does not have to define you.
(385) 376-1787 View (385) 376-1787
Photo of Marty Erickson - Progressive Paths Therapy, PhD, LMFT, MA/MS, LCSW, CMHC
Progressive Paths Therapy
PhD, LMFT, MA/MS, LCSW, CMHC
Verified Verified
Orem, UT 84097
Healing from Abuse and Trauma.
We've hired 3 new therapists recently, and we have multiple immediate openings in SLC and Orem. We are a group of therapists with many backgrounds and specialties. No matter what your struggles, it is important to know you are not alone in this journey and we want to help. Your therapist will collaborate with you to understand the challenges and struggles you are facing and compassionately work with you toward long-lasting insight, strategies, change, liberation, and real progress toward an authentic and meaningful life and warm trusting relationships. If you're ready to work toward the life you've always wanted contact us today!
Healing from Abuse and Trauma.
We've hired 3 new therapists recently, and we have multiple immediate openings in SLC and Orem. We are a group of therapists with many backgrounds and specialties. No matter what your struggles, it is important to know you are not alone in this journey and we want to help. Your therapist will collaborate with you to understand the challenges and struggles you are facing and compassionately work with you toward long-lasting insight, strategies, change, liberation, and real progress toward an authentic and meaningful life and warm trusting relationships. If you're ready to work toward the life you've always wanted contact us today!
(385) 324-7294 View (385) 324-7294
Photo of Lakyn Smith, CSW, Clinical Social Work/Therapist
Lakyn Smith
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Ogden, UT 84401
Lakyn has chosen this career path because she loves serving others and wants to help them improve their lives. Lakyn has spent time working in addiction and recovery with women and children. She has love the time she spent with this population and has the desire to serve others, such as, working with military members and their families, young adults, teenagers, families, and many others as she wants to strive to help all reach thier goals in life. Lakyn has been trained in DBT and studied Gottman’s practices. She has the desire to specialize in military, trauma, addiction, abuse, mental health, and general life issues.
Lakyn has chosen this career path because she loves serving others and wants to help them improve their lives. Lakyn has spent time working in addiction and recovery with women and children. She has love the time she spent with this population and has the desire to serve others, such as, working with military members and their families, young adults, teenagers, families, and many others as she wants to strive to help all reach thier goals in life. Lakyn has been trained in DBT and studied Gottman’s practices. She has the desire to specialize in military, trauma, addiction, abuse, mental health, and general life issues.
(385) 376-4341 View (385) 376-4341
Photo of Jody Sargent, LCSW, MSW, MRC, LVRC, Clinical Social Work/Therapist
Jody Sargent
Clinical Social Work/Therapist, LCSW, MSW, MRC, LVRC
Verified Verified
Draper, UT 84020
I offer trauma informed play therapy; rehabilitation counseling with neurodivergent population; AFCC court-involved individual therapy; domestic violence counseling; divorce and parenting coaching.
I work hard to help my clients feel heard and teach them the skills they need to cope with the challenges of life. I also help them to find their voice and teach them to share it with those around them. Life is challenging, especially in the tough environment we live in today. I love learning and am trained in a wide variety of modalities. A few of my trainings include play therapy, trauma, EMDR, CBT, and LGBTQ+.
I offer trauma informed play therapy; rehabilitation counseling with neurodivergent population; AFCC court-involved individual therapy; domestic violence counseling; divorce and parenting coaching.
I work hard to help my clients feel heard and teach them the skills they need to cope with the challenges of life. I also help them to find their voice and teach them to share it with those around them. Life is challenging, especially in the tough environment we live in today. I love learning and am trained in a wide variety of modalities. A few of my trainings include play therapy, trauma, EMDR, CBT, and LGBTQ+.
(385) 247-0043 View (385) 247-0043
Photo of Lynn Ali Jarreau-Wihongi - Acadian Counseling, LCSW, LMFT, CEAP, ACMHC, Clinical Social Work/Therapist
Acadian Counseling
Clinical Social Work/Therapist, LCSW, LMFT, CEAP, ACMHC
Verified Verified
American Fork, UT 84003
Among our various providers, we represent nearly a century of professional counseling and therapy experience that includes anxiety, depression, abuse/trauma, ADD/ADHD, behavioral disorders, addictive disorders (including substance abuse and pornography), divorce, blended families, interpersonal issues, grief/loss, assessments, EMDR,CT/CBT, EFT and DBT.
Our focus is to help you heal, become aware of your inner strengths, and progress. We achieve this by providing a safe space, listening to your concerns, and working with you on your plan.
Among our various providers, we represent nearly a century of professional counseling and therapy experience that includes anxiety, depression, abuse/trauma, ADD/ADHD, behavioral disorders, addictive disorders (including substance abuse and pornography), divorce, blended families, interpersonal issues, grief/loss, assessments, EMDR,CT/CBT, EFT and DBT.
Our focus is to help you heal, become aware of your inner strengths, and progress. We achieve this by providing a safe space, listening to your concerns, and working with you on your plan.
(801) 850-9847 View (801) 850-9847
Photo of Lauren Christensen, LCMHC, Counselor
Lauren Christensen
Counselor, LCMHC
Verified Verified
Lindon, UT 84042
In the Disney Movie, The Lion King, Rafiki the wise monkey says, “Oh yes, the past can hurt. But the way I see it, you can either run from it or learn from it.” Being an avid Harry Potter and Disney fan has taught me a lot of things in my life. I have been a therapist for over 10 + years. I specialize in all types of traumas (i.e. family or origins, bullying, chronic health, divorce, adjustment issues, life change, grief, to all types of abuse and harm), depression, addiction, and anxiety. I work with individuals, families, couples, the LGBTQIA+ community, first responders/military, and ages 6-96+.
In the Disney Movie, The Lion King, Rafiki the wise monkey says, “Oh yes, the past can hurt. But the way I see it, you can either run from it or learn from it.” Being an avid Harry Potter and Disney fan has taught me a lot of things in my life. I have been a therapist for over 10 + years. I specialize in all types of traumas (i.e. family or origins, bullying, chronic health, divorce, adjustment issues, life change, grief, to all types of abuse and harm), depression, addiction, and anxiety. I work with individuals, families, couples, the LGBTQIA+ community, first responders/military, and ages 6-96+.
(385) 462-7454 View (385) 462-7454
Photo of Alicia Koehler, MSWi, SSW, CCM, Pre-Licensed Professional
Alicia Koehler
Pre-Licensed Professional, MSWi, SSW, CCM
Verified Verified
2 Endorsed
Life is full of the unexpected, and we aren't always equipped with the tools to meet each challenge that life sometimes gives us. It takes courage to seek out help and therapy. I strive to provide a safe space where you can feel seen, heard, and understood. I specialize in working with anxiety, shame, perfectionism, self-worth, and self-acceptance. I also have experience helping with healing from trauma, abuse, and domestic violence.
Life is full of the unexpected, and we aren't always equipped with the tools to meet each challenge that life sometimes gives us. It takes courage to seek out help and therapy. I strive to provide a safe space where you can feel seen, heard, and understood. I specialize in working with anxiety, shame, perfectionism, self-worth, and self-acceptance. I also have experience helping with healing from trauma, abuse, and domestic violence.
(385) 376-1488 View (385) 376-1488
Photo of Travis Sanderson, MS, CMHC, NCC, Licensed Professional Counselor
Travis Sanderson
Licensed Professional Counselor, MS, CMHC, NCC
Verified Verified
Kamas, UT 84036  (Online Only)
I have certifications in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Parenting, EMDR, Trauma Focused Therapy, Moral Reconation Therapy, Psychological Evaluations, Domestic Violence Assessment and Treatment, Emotionally Focused Therapy, Gottman Couples Therapy, Addictions, and Play Therapy.
Travis believes in a healthy therapeutic relationship built on trust to help individuals and families achieve their goals. He has specialization in clinical psychology, children and adolescents, substance, Couples and Families, Depression and Anxiety, Behavioral issues, Addiction, trauma, outdoor recreation, and mental health counseling. As a mental health counselor, it has always been my privilege to work alongside clients on their personal journeys. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, and ultimately developing a life in which they feel they can thrive.
I have certifications in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Parenting, EMDR, Trauma Focused Therapy, Moral Reconation Therapy, Psychological Evaluations, Domestic Violence Assessment and Treatment, Emotionally Focused Therapy, Gottman Couples Therapy, Addictions, and Play Therapy.
Travis believes in a healthy therapeutic relationship built on trust to help individuals and families achieve their goals. He has specialization in clinical psychology, children and adolescents, substance, Couples and Families, Depression and Anxiety, Behavioral issues, Addiction, trauma, outdoor recreation, and mental health counseling. As a mental health counselor, it has always been my privilege to work alongside clients on their personal journeys. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, and ultimately developing a life in which they feel they can thrive.
(801) 797-3679 View (801) 797-3679
Photo of Lauren Carah Christensen, CMHC, Counselor
Lauren Carah Christensen
Counselor, CMHC
Verified Verified
Lindon, UT 84042
Waitlist for new clients
Asking for help is tough whether it is for you or someone you love, but it can be worth it. I have been a therapist for over 10 + years, and hope I can help you find some relief. I specialize in all types of traumas both “Little t” and “Big T” traumas (i.e. family or origins, bullying, chronic health, divorce, adjustment issues, life change, to all types of abuse and harm), PTSD, depression, addiction, and anxiety. I work with individuals, families, couples, the LGTBQIA+ community, first responders/military, and ages 4-76+ years old. As your therapist, therapy, we can do worth together to grow and heal.
Asking for help is tough whether it is for you or someone you love, but it can be worth it. I have been a therapist for over 10 + years, and hope I can help you find some relief. I specialize in all types of traumas both “Little t” and “Big T” traumas (i.e. family or origins, bullying, chronic health, divorce, adjustment issues, life change, to all types of abuse and harm), PTSD, depression, addiction, and anxiety. I work with individuals, families, couples, the LGTBQIA+ community, first responders/military, and ages 4-76+ years old. As your therapist, therapy, we can do worth together to grow and heal.
(385) 417-6762 View (385) 417-6762
Photo of Teresa Salais, LCSW, Clinical Social Work/Therapist
Teresa Salais
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Layton, UT 84041
I specialize in working with clients who struggle with addictions, anger, anxiety, bipolar, depression, emotional abuse, identity issues, physical abuse, postpartum depression, posttraumatic stress disorder, self-harm, sexual abuse, sexual orientation, substance abuse, suicide prevention and trauma. I have experience working with clients who have mild to severe mental health issues. I enjoy working with children, adolescents and adults.
I specialize in working with clients who struggle with addictions, anger, anxiety, bipolar, depression, emotional abuse, identity issues, physical abuse, postpartum depression, posttraumatic stress disorder, self-harm, sexual abuse, sexual orientation, substance abuse, suicide prevention and trauma. I have experience working with clients who have mild to severe mental health issues. I enjoy working with children, adolescents and adults.
(385) 206-6626 View (385) 206-6626
Photo of Tristyn Wilkerson, PsyD, Psychologist
Tristyn Wilkerson
Psychologist, PsyD
Verified Verified
Waitlist for new clients
I provide psychological and neuropsychological assessment for a variety of conditions including ADHD, autism, mood and anxiety, TBI, trauma, personality disorders, executive functioning, learning, intellectual disability, and cognition and memory difficulties. I have extensive experience working with parents and schools to access academic services for their children. I provide individual therapy specializing in trauma, mood and anxiety, and executive function difficulties. I also provide forensic consultation and assessment nationwide in civil cases with a focus in child abuse and trauma restitution.
I provide psychological and neuropsychological assessment for a variety of conditions including ADHD, autism, mood and anxiety, TBI, trauma, personality disorders, executive functioning, learning, intellectual disability, and cognition and memory difficulties. I have extensive experience working with parents and schools to access academic services for their children. I provide individual therapy specializing in trauma, mood and anxiety, and executive function difficulties. I also provide forensic consultation and assessment nationwide in civil cases with a focus in child abuse and trauma restitution.
(385) 786-0737 View (385) 786-0737
Photo of Rebecca Kirschner, MS, LCMHC, NCC, Counselor
Rebecca Kirschner
Counselor, MS, LCMHC, NCC
Verified Verified
Lehi, UT 84043  (Online Only)
When people experience life stressors, life changes, and/or trauma they often find themselves lost and looking for relief. My great passion is to provide healing and relief to the lost looking for therapeutic relief from trauma, depression and stress issues. I have been helping adults, adolescents and children from all walks of life find new, healthier expressions of themselves, to finally find a peaceful wholeness and fulfillment; to be empowered. I specialize in the treatment of trauma, children and adolescent's disorders, Anxiety and depression along with personality disorders. I emphasize mindfulness, emotion regulation, Distress Tolerance and interpersonal relationship skills
When people experience life stressors, life changes, and/or trauma they often find themselves lost and looking for relief. My great passion is to provide healing and relief to the lost looking for therapeutic relief from trauma, depression and stress issues. I have been helping adults, adolescents and children from all walks of life find new, healthier expressions of themselves, to finally find a peaceful wholeness and fulfillment; to be empowered. I specialize in the treatment of trauma, children and adolescent's disorders, Anxiety and depression along with personality disorders. I emphasize mindfulness, emotion regulation, Distress Tolerance and interpersonal relationship skills
(385) 316-6989 View (385) 316-6989
Photo of Susan Fink - Susan Fink @ Cottonwood Creek Counseling, CMHC, Counselor
Susan Fink @ Cottonwood Creek Counseling
Counselor, CMHC
Verified Verified
1 Endorsed
Midvale, UT 84047
Waitlist for new clients
I love what I do! I am a client centered therapist and believe there is no one perfect way to do therapy that fits for every person. Each client is unique and you are the expert on you. I view my job as helping to guide you through the healing process and giving you a safe place to feel your emotions and be yourself. I am dedicated to helping clients make the progress they want in their lives. In addition to a client-centered approach, I am also trained in EMDR, Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavioral Therapy, Positive Psychology, and other forms of therapy.
I love what I do! I am a client centered therapist and believe there is no one perfect way to do therapy that fits for every person. Each client is unique and you are the expert on you. I view my job as helping to guide you through the healing process and giving you a safe place to feel your emotions and be yourself. I am dedicated to helping clients make the progress they want in their lives. In addition to a client-centered approach, I am also trained in EMDR, Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavioral Therapy, Positive Psychology, and other forms of therapy.
(385) 213-8137 View (385) 213-8137
Photo of Ashley Henderson, MSW, LCSW, Clinical Social Work/Therapist
Ashley Henderson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Holladay, UT 84117
I'm an experienced child and family therapist ready to assist you in dealing with life challenges that come your way. As a parent and professional, I understand the many struggles attached to this journey through life. I also work with adults in helping to discover a place of healing and happiness. I love connecting with others and creating a safe and trusting environment to feel heard or understood. I'm humbled when individuals, both children and adults, open their hearts and allow me to support them along their treatment path.
I'm an experienced child and family therapist ready to assist you in dealing with life challenges that come your way. As a parent and professional, I understand the many struggles attached to this journey through life. I also work with adults in helping to discover a place of healing and happiness. I love connecting with others and creating a safe and trusting environment to feel heard or understood. I'm humbled when individuals, both children and adults, open their hearts and allow me to support them along their treatment path.
(801) 609-9379 View (801) 609-9379
Photo of Chris Nokes, LCSW, Clinical Social Work/Therapist
Chris Nokes
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Payson, UT 84651
Over the last 18 years I have assisted numerous children, adolescents, adults, couples and families in their journey to find more peace, happiness, and success in their lives and relationships. Specifically I have spent the last 9 years working as a therapist to help the clients I serve with depression, anxiety, emotion dysregulation, self-destructive and addictive behaviors, self-esteem and identity concerns, impulse/attention challenges, grief and loss, and parenting and relational challenges.
Over the last 18 years I have assisted numerous children, adolescents, adults, couples and families in their journey to find more peace, happiness, and success in their lives and relationships. Specifically I have spent the last 9 years working as a therapist to help the clients I serve with depression, anxiety, emotion dysregulation, self-destructive and addictive behaviors, self-esteem and identity concerns, impulse/attention challenges, grief and loss, and parenting and relational challenges.
(435) 359-4470 View (435) 359-4470
Photo of McKenzie Bolen, CSW, Clinical Social Work/Therapist
McKenzie Bolen
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Draper, UT 84020
The ideal client I envision seeks support in navigating life's challenges, with a focus on personal growth and well-being. They may grapple with issues related to stress, anxiety, or life transitions, and they recognize the value of seeking assistance to enhance their coping mechanisms. Their needs include a safe and empathetic space to explore their thoughts and emotions, along with guidance in developing practical tools for managing challenges. Their goals revolve around building resilience, fostering self-awareness, and achieving a sense of balance and fulfillment in their lives.
The ideal client I envision seeks support in navigating life's challenges, with a focus on personal growth and well-being. They may grapple with issues related to stress, anxiety, or life transitions, and they recognize the value of seeking assistance to enhance their coping mechanisms. Their needs include a safe and empathetic space to explore their thoughts and emotions, along with guidance in developing practical tools for managing challenges. Their goals revolve around building resilience, fostering self-awareness, and achieving a sense of balance and fulfillment in their lives.
(385) 832-6266 View (385) 832-6266

See more therapy options for Tooele County

Domestic Abuse Therapists

What are the most effective ways to recover from domestic abuse?

Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognize that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.

When should an individual seek help for domestic abuse?

Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.

What are the consequences of staying in an abusive relationship?

Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.

How can you get domestic abuse treatment for someone else?

It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.