In Person Therapists in Stansbury Park, UT

The shame, anger, and broken hearts of people whose marriages have been plagued by infidelity are crushing. Maybe you have been experiencing the slow and steady shift from lovers to roommates in your marriage. Maybe you are the person who loves your spouse and children, but are stuck in a pornography addiction that is draining your motivation and confidence. Using evidence-based tools, I can help you discover the individual healing and couple connection you seek.

Mary Garrett is an Associate Clinical Mental Health Counselor-Extern in Utah who has been practicing since 2024. She earned a Master's in Counseling Psychology from Saint Martin's and a Bachelor's in Science in Health Promotion/Exercise Science from the University of North Carolina at Pembroke. Mary offers a holistic and integrative approach to counseling. She utilizes interventions based on the client's needs, not that of one particular therapeutic philosophy. Some of the interventions Mary uses commonly are mindfulness, self-inquiry, patient-centered focus, and cognitive behavioral therapy.

Melissa Joy Blumell is a Clinical Mental Health Counselor in Utah who has been practicing since 2015. She earned her Master's degree in Counseling from Adams State University and is a Registered Play Therapist, privileged to work with children, adults, and families to improve their relationship with themselves and others. The heart of Melissa's work is to help clients recognize that they are truly valuable and worth the work to heal and change. Her warm, fun style creates a climate where individuals and families can safely explore emotions, improve relationships, and learn new ways of coping.

Heather Christine Jenkins is a Licensed Mental Health Counselor in Utah who has been practicing since 2015. She studied at University of Phoenix. Heather tends to take a direct approach but also show love and compassion to all of the clients she sees no matter their age, race, gender, past, or present that prevents them from moving into their future. Heather is trauma informed and can look outside of the box when the need arises. She typically uses CBT, DBT, and ACT techniques to help her clients progress and see that progress within themselves.

Are you feeling fear, stress, and overwhelm? Do you have a have a difficult time getting caught in anxious or depressive thought patterns? Do you want to change your experience and feel some relief? Learning mindfulness skills can help you slow down, observe the world, and reduce worry to feel more balance, calm, and focused. I use powerful questions, positive psychology, mindfulness meditation, and a strengths perspective to assist you to improve your well-being for good. Together we will create an individualized plan to help you change your thoughts and feel empowered to create the life you want.

Life brings many challenges that we don't need to navigate alone. As a compassionate and open-minded therapist, I can assist you along your personal growth and well-being journey. By providing a safe and accepting atmosphere where you can explore your feelings, become more self-aware, and gain clarity through a healthy and collaborative therapeutic relationship in becoming your best self. My approach is empowering clients to have confidence in their life decisions through caring and confidential support in becoming their best selves.

Are you struggling with feeling overwhelmed? Do you struggle with being able to focus or concentrate? Are you have difficulty sleeping? You may be struggling with depression or anxiety. Some of the strongest individuals I know are those who asked for help. Engaging in the therapeutic process can be intimidating, so I work with my clients to be their companion knowing that every journey is different. My goal while working with client's is to develop a mutual understanding of their presenting problem and develop a plan of approach that addresses the whole individual.

Dissatisfaction with work or life, feeling unhappy, anxiety, the loss of a loved one and feeling stuck are all reasons people come to therapy. Life has ups and downs and it can feel overwhelming and sometimes painful. I help people live their best lives by resolving the things that get in the way. I bring innate compassion with advanced training and extensive experience to help my clients find fulfillment, confidence, and clarity. My clients say they feel happier, lighter and able to be their authentic selves. I use approaches that are gentle and promote increased insight and clarity while resolving what got in the way.

Is your trauma, grief, or loss taking everything from you? Does your health condition seem like it is more than you can bear? Are you lost in a cloud of deep depression and can’t see a way out? Are you scared that you have come to a point in your marriage that you are considering divorce and would do anything to just heal things, be happy again, and make it all better? Or, is your child really struggling and you want to know how to help them? If you are experiencing any of these or other extremely hard feelings, you need to know you can get through this. Things can get better.

I believe that all healing starts with developing a sense of connection and empathy with yourself and others. I support clients 18 to 50 years old who desire building the life they always imagined through understanding their drive for change. Each client I connect with seeks to deepen their understanding of self through feedback, cultivates the ability to ask when they want someone to listen and knows that their trauma is not something to be forgotten but a piece within them to be nurtured for rewiring.

I have a strong background in working with teens with behavioral issues as well as anxiety and ADHD. I also work closely with families in finding and employing supportive measures in working with those diagnoses.

Megan Svedin is a Clinical Social Worker in Utah who has been practicing since 2024. She has a Master’s degree in Social Work from University of Utah and a Bachelor’s degree in Psychology from Utah Valley University. Megan uses a client centered approach with her clients. She offers a safe, nonjudgmental space and believes every client is the expert in their own life. Megan helps clients find their value and empower them to use their strengths to change behavior, beliefs, and perspective to help them live a meaningful life.

Hi there! My name is Breeann and I am a certified social worker and licensed substance use disorder counselor. I specialize in providing therapy for those navigating addiction, trauma, anxiety, mood disorders, grief, and chronic illness. I also have experience working with older adults and those employed in safety-sensitive positions for the U.S. railway system.