UnitedHealthcare UHC | UBH Therapists in South Salt Lake, UT
![Photo of David Wieder, CMHC, LCPC, Counselor](https://photos.psychologytoday.com/5b17bca6-91ff-4198-befd-e55e68746900/1/320x400.jpeg)
Have you been to therapy before and felt like you weren't getting much from the experience? Maybe your therapist listened but didn't have much to say. If you're still dealing with the same issues and looking for a different approach, I may be able to help. You might not be sure why things aren't working in your life, where you're blocked in your relationships or personal growth. Taking the time to understand yourself in depth is an important first step. From there, we can work together to figure out what changes you need to make for yourself. This is your path to cultivating meaning in your life and experiencing more joy.
Have you been to therapy before and felt like you weren't getting much from the experience? Maybe your therapist listened but didn't have much to say. If you're still dealing with the same issues and looking for a different approach, I may be able to help. You might not be sure why things aren't working in your life, where you're blocked in your relationships or personal growth. Taking the time to understand yourself in depth is an important first step. From there, we can work together to figure out what changes you need to make for yourself. This is your path to cultivating meaning in your life and experiencing more joy.
![Photo of Chloe Agyin, CSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6afa7cb0-0ac6-486a-ae75-bed7af2e1f0c/1/320x400.jpeg)
My clinical experience has included working with individuals who have survived trauma, and / or have experienced anxiety, depression and grief. I currently practice individual therapy with adults (18 years old and up) from our BIPOC and LGBTQ+ communities, as well as those with complex PTSD, anxiety, and depression. Our goals in therapy will primarily focus on developing self-compassion and self-awareness, as well as promoting self-understanding, love and acceptance.
My clinical experience has included working with individuals who have survived trauma, and / or have experienced anxiety, depression and grief. I currently practice individual therapy with adults (18 years old and up) from our BIPOC and LGBTQ+ communities, as well as those with complex PTSD, anxiety, and depression. Our goals in therapy will primarily focus on developing self-compassion and self-awareness, as well as promoting self-understanding, love and acceptance.
![Photo of Arlyne J Arteaga, CSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/82adb06e-5988-43a3-a177-ecf74b919f88/1/320x400.png)
Arlyne J Arteaga
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
South Salt Lake, UT 84115 (Online Only)
I currently practice individual therapy with adults (18 years old and up) from our BIPOC, LGBTQ+, and Spanish-speaking communities, as well as those experiencing complex PTSD, anxiety, and depression. I understand that everyone has unique needs and experiences, and I am committed to creating an approach that best fits my client's needs. As a therapist, I am passionate about exploring the impact of oppression and inequality on mental health. I aim to take a holistic approach where I include both the mind and body.
I currently practice individual therapy with adults (18 years old and up) from our BIPOC, LGBTQ+, and Spanish-speaking communities, as well as those experiencing complex PTSD, anxiety, and depression. I understand that everyone has unique needs and experiences, and I am committed to creating an approach that best fits my client's needs. As a therapist, I am passionate about exploring the impact of oppression and inequality on mental health. I aim to take a holistic approach where I include both the mind and body.
![Photo of Rachel Puanani (Nani) Green, CSW](https://photos.psychologytoday.com/be8f55dc-5351-4b3b-a526-899cb29db543/2/320x400.jpeg)
Rachel Puanani (Nani) Green
Social Worker, CSW
Verified Verified
1 Endorsed
South Salt Lake, UT 84115
My clinical experience has included working with individuals that have experienced trauma as well as anxiety and depression. I currently practice individual therapy with individuals (16 y/o and up) experiencing anxiety, depression, and PTSD. We may utilize various modalities including mindfulness techniques, attachment work, and mind-soul-body integration. I'm passionate about working with the QTPOC population and in seeing that they and other underserved populations gain access to therapy.
My clinical experience has included working with individuals that have experienced trauma as well as anxiety and depression. I currently practice individual therapy with individuals (16 y/o and up) experiencing anxiety, depression, and PTSD. We may utilize various modalities including mindfulness techniques, attachment work, and mind-soul-body integration. I'm passionate about working with the QTPOC population and in seeing that they and other underserved populations gain access to therapy.
![Photo of Martha Lilia Soto Ceballos, MSW, LCSW, ASUDC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fa5b19be-1b9d-499e-a6ff-573e4816f918/1/320x400.jpeg)
Martha Lilia Soto Ceballos
Clinical Social Work/Therapist, MSW, LCSW, ASUDC
Verified Verified
1 Endorsed
South Salt Lake, UT 84115
My clinical experience has included working with individuals that have experienced trauma as well as anxiety and depression. I currently practice individual therapy with adult individuals (18 y/o and up) experiencing anxiety, depression, and PTSD (including dissociative symptoms), and Complex PTSD in both English and Spanish. We may utilize various modalities including mindfulness techniques, trauma specific treatment modalities (including EMDR and IFS), attachment work, and mind-soul-body integration. My passion lies in helping clients connect with their voice, strength, and sense of self.
My clinical experience has included working with individuals that have experienced trauma as well as anxiety and depression. I currently practice individual therapy with adult individuals (18 y/o and up) experiencing anxiety, depression, and PTSD (including dissociative symptoms), and Complex PTSD in both English and Spanish. We may utilize various modalities including mindfulness techniques, trauma specific treatment modalities (including EMDR and IFS), attachment work, and mind-soul-body integration. My passion lies in helping clients connect with their voice, strength, and sense of self.
![Photo of Else Peterson, CSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6a1cff3b-7bf8-4922-872d-be0fc75af648/2/320x400.jpeg)
What truly drives me is my unwavering dedication to assisting others in their journey towards reducing suffering and finding fulfillment in life. I believe that everyone deserves the opportunity to discover what truly ignites their passion and expand on these moments of joy, especially during the toughest of times. I specialize in supporting adults of all ages on their journey to improve their overall quality of life. Utilizing a blend of therapeutic approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing,
What truly drives me is my unwavering dedication to assisting others in their journey towards reducing suffering and finding fulfillment in life. I believe that everyone deserves the opportunity to discover what truly ignites their passion and expand on these moments of joy, especially during the toughest of times. I specialize in supporting adults of all ages on their journey to improve their overall quality of life. Utilizing a blend of therapeutic approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing,
![Photo of Shanna Schroeder, CMHC, MA, Counselor](https://photos.psychologytoday.com/53b8dfaf-74c4-4340-bbcb-6d36ba605d5c/1/320x400.png)
Life can be tough and sometimes we just need some extra help in navigating our path. I have been a therapist for 12 plus years and love what I do. I meet clients where they are and hold space for each individual I work with. I love to help build the tools you may need now and in the future to create a happy meaningful life. I provide a non- judgmental environment and love helping people discover their strength within. I encourage self reflection, expression, and growth.
Life can be tough and sometimes we just need some extra help in navigating our path. I have been a therapist for 12 plus years and love what I do. I meet clients where they are and hold space for each individual I work with. I love to help build the tools you may need now and in the future to create a happy meaningful life. I provide a non- judgmental environment and love helping people discover their strength within. I encourage self reflection, expression, and growth.
![Photo of Lyly Gonoratskiy, BSW, MSWI, SSW, Pre-Licensed Professional](https://photos.psychologytoday.com/9e87ce29-21b6-4bd2-9e45-b91b63c53cbc/1/320x400.png)
Lyly Gonoratskiy
Pre-Licensed Professional, BSW, MSWI, SSW
Verified Verified
South Salt Lake, UT 84115
I believe therapy should be a collaborative, non-judgmental space where your story is heard, your feelings are validated, and your strengths are acknowledged. My practice is grounded in evidence-based modalities like Acceptance and Commitment Therapy (ACT), Mindfulness, and Mind-Body Bridging, all viewed through a Feminist Multicultural Therapy (FMT) lens. This means I consider not just your individual experiences but also how broader social and cultural systems impact your mental health and well-being.
I believe therapy should be a collaborative, non-judgmental space where your story is heard, your feelings are validated, and your strengths are acknowledged. My practice is grounded in evidence-based modalities like Acceptance and Commitment Therapy (ACT), Mindfulness, and Mind-Body Bridging, all viewed through a Feminist Multicultural Therapy (FMT) lens. This means I consider not just your individual experiences but also how broader social and cultural systems impact your mental health and well-being.
![Photo of Justin Rose, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/25eda4b8-c4c3-407c-9a2c-c636401df24b/2/320x400.png)
I hope to be able to help you connect, understand, and accept yourself in a way that allows you to live in alignment with your values and goals. I believe in meeting people where they are at because there is always an important reason you are there. I also believe in a judgement-free and safe environment where you can be open and honest with me and more importantly, with yourself.
I hope to be able to help you connect, understand, and accept yourself in a way that allows you to live in alignment with your values and goals. I believe in meeting people where they are at because there is always an important reason you are there. I also believe in a judgement-free and safe environment where you can be open and honest with me and more importantly, with yourself.
![Photo of Alyson R. Rasmussen, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/15735189-e743-4d0a-8991-7ea1929eb1a0/2/320x400.jpeg)
Alyson R. Rasmussen
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
South Salt Lake, UT 84106
Do you find yourself struggling to communicate your feelings in an authentic way to those around you? Is setting boundaries in relationships (and sticking to them) a challenge for you? Relationships are an integral part of our lives—whether they be with colleagues at work, a partner or spouse, close friends, or our children—and maintaining these relationships takes work! Taking some time to focus on yourself and your relationships can have a tremendous impact on your mental health and overall wellbeing. The belief that every person can foster meaningful changes in their lives is central to my personal philosophy of change.
Do you find yourself struggling to communicate your feelings in an authentic way to those around you? Is setting boundaries in relationships (and sticking to them) a challenge for you? Relationships are an integral part of our lives—whether they be with colleagues at work, a partner or spouse, close friends, or our children—and maintaining these relationships takes work! Taking some time to focus on yourself and your relationships can have a tremendous impact on your mental health and overall wellbeing. The belief that every person can foster meaningful changes in their lives is central to my personal philosophy of change.
More Therapists Nearby
![Photo of Elizabeth Alane Fulsher - Fulsher Therapy Services, LLC, waitlist, LICSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/808f23b4-f200-4199-a29e-6505b9b425bd/1/320x400.jpeg)
Fulsher Therapy Services, LLC, waitlist
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84190
Waitlist for new clients
Email is best for contact, calling may delay response time. I see clients in WA and OR some in person, mostly virtual. My ideal client...might have anxiety, dealing with relational issues, struggling with depression, might feel isolated or lonely or might need support in other areas of life. My clients might be somewhat scared to approach change and some may be goal oriented. Some clients that I see might struggle to really know the path they wish to take or how to begin their therapeutic journey. My client/s may wish to work on self care and self love and integrate that in each of their personal goals. My clients are resilient.
Email is best for contact, calling may delay response time. I see clients in WA and OR some in person, mostly virtual. My ideal client...might have anxiety, dealing with relational issues, struggling with depression, might feel isolated or lonely or might need support in other areas of life. My clients might be somewhat scared to approach change and some may be goal oriented. Some clients that I see might struggle to really know the path they wish to take or how to begin their therapeutic journey. My client/s may wish to work on self care and self love and integrate that in each of their personal goals. My clients are resilient.
![Photo of Petra Pallos, LMHC, Counselor](https://photos.psychologytoday.com/524dadf9-c1b5-4078-9d8d-207b9857ce27/1/320x400.jpeg)
Petra Pallos is a Licensed Mental Health Counselor (LMHC) in Utah. She is a non religious LGBTQ friendly and warm individual who creates a safe environment for you to explore your feelings and relationships in a therapeutic setting. She specializes in treating depression, anxiety, addictions, body image issues, relationship issues, grief and friendship loss, faith crisis or life transitions, and marital or partner problems. She uses Mindfulness techniques, Internal Family Systems Therapy (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to help her clients.
Petra Pallos is a Licensed Mental Health Counselor (LMHC) in Utah. She is a non religious LGBTQ friendly and warm individual who creates a safe environment for you to explore your feelings and relationships in a therapeutic setting. She specializes in treating depression, anxiety, addictions, body image issues, relationship issues, grief and friendship loss, faith crisis or life transitions, and marital or partner problems. She uses Mindfulness techniques, Internal Family Systems Therapy (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to help her clients.
![Photo of Heidi Kraus, LCSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/a1c54185-3a53-4816-a964-1d80d3d3e4d8/1/320x400.png)
If you are struggling, can't find motivation, or life feels dark, even in the light of day, you are my ideal client. If you are hurting from what went on today, yesterday, or even years ago, I can help. I believe my role as your therapist is to support you in whatever change or healing you want to accomplish.
If you are struggling, can't find motivation, or life feels dark, even in the light of day, you are my ideal client. If you are hurting from what went on today, yesterday, or even years ago, I can help. I believe my role as your therapist is to support you in whatever change or healing you want to accomplish.
![Photo of Kaitlin Longfellow, LMHC, Licensed Psychoanalyst](https://photos.psychologytoday.com/c35e36a5-2e1e-4323-b891-151908aa383b/1/320x400.jpeg)
Kaitlin Longfellow
Licensed Psychoanalyst, LMHC
Verified Verified
Salt Lake City, UT 84107 (Online Only)
Struggling with PTSD, Anxiety, Depression, or stress? Trying to navigate relationship or family issues? Meet Kaitlin, a Clinical Mental Health Counselor committed to guiding you on your healing journey. She values the therapeutic relationship and believes in fostering real connections with her clients. Her approach entwines compassion with evidence-based modalities, allowing for a person-centered experience aimed at fostering personal growth and resilience.
Struggling with PTSD, Anxiety, Depression, or stress? Trying to navigate relationship or family issues? Meet Kaitlin, a Clinical Mental Health Counselor committed to guiding you on your healing journey. She values the therapeutic relationship and believes in fostering real connections with her clients. Her approach entwines compassion with evidence-based modalities, allowing for a person-centered experience aimed at fostering personal growth and resilience.
![Photo of Kate Johnson, LAMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b7333ea7-95fe-4a77-a4e7-d1e224caf02e/2/320x400.jpeg)
Reaching out for help is uncomfortable! Coming to therapy takes a lot of courage. The world feels heavy and hard right now. Our relationships are suffering leaving us feeling anxious, lonely, or depressed. You may feel like no matter how hard you try, you just can't seem to communicate with your partner or family members. Maybe discussions turn into arguments that never seem to get resolved, leaving you both feeling hurt and alone. Perhaps you or your loved one are dealing with a faith transition and you feel lost and confused. It's hard to love so much and yet feel so distant and disconnected!
Reaching out for help is uncomfortable! Coming to therapy takes a lot of courage. The world feels heavy and hard right now. Our relationships are suffering leaving us feeling anxious, lonely, or depressed. You may feel like no matter how hard you try, you just can't seem to communicate with your partner or family members. Maybe discussions turn into arguments that never seem to get resolved, leaving you both feeling hurt and alone. Perhaps you or your loved one are dealing with a faith transition and you feel lost and confused. It's hard to love so much and yet feel so distant and disconnected!
![Photo of Bailey Rinaldi, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1746670d-0512-4b84-a201-0e1d3659f182/1/320x400.jpeg)
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
![Photo of Sherri Galbraith, CSW, Pre-Licensed Professional](https://photos.psychologytoday.com/65c20ab9-84a4-44b2-8c3d-d3e631ed256b/1/320x400.jpeg)
My goal is to meet each person where they are along their journey and provide culturally appropriate mental health services to increase well-being and self-determination. I strive to create a safe space where strengths are explored and expanded, where skills are offered and incorporated, and where connection and collaboration are infused within the therapeutic process. I find joy in empowering those I work with to find and embrace hope, meaning, purpose, and resiliency.
My goal is to meet each person where they are along their journey and provide culturally appropriate mental health services to increase well-being and self-determination. I strive to create a safe space where strengths are explored and expanded, where skills are offered and incorporated, and where connection and collaboration are infused within the therapeutic process. I find joy in empowering those I work with to find and embrace hope, meaning, purpose, and resiliency.
![Photo of Lindsey Hockridge, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8df19347-1ed4-417e-8ef5-3324826d5d4f/2/320x400.jpeg)
Lindsey Hockridge
Marriage & Family Therapist, MA, LMFT
Verified Verified
Salt Lake City, UT 84123 (Online Only)
My clients are in search of a space to be encouraged and supported that feels authentic. Many of my clients have struggled to find a therapeutic space in which they feel accepted and at ease. I strive to provide a therapy space free of power differentials where my clients are empowered to verbalize their needs. This is your journey; you get to decide where we go and how we get there at whatever pace feels right to you.
My clients are in search of a space to be encouraged and supported that feels authentic. Many of my clients have struggled to find a therapeutic space in which they feel accepted and at ease. I strive to provide a therapy space free of power differentials where my clients are empowered to verbalize their needs. This is your journey; you get to decide where we go and how we get there at whatever pace feels right to you.
![Photo of Mark Campbell, LMHC](https://photos.psychologytoday.com/1499753b-f79d-4cf0-88bb-164b40261c66/1/320x400.jpeg)
Mark Campbell
Licensed Mental Health Counselor, LMHC
Verified Verified
Salt Lake City, UT 84107 (Online Only)
Are you seeking to navigate life's challenges with clarity and resilience? I am here to accompany you on this personal journey to mental wellness. My approach to therapy is a fusion of neuroscience, recent mental health literature, and a deep fascination for the human condition. As a friend, my role is to provide an additional perspective, igniting ideas your mind might overlook, and helping overcome blocks you encounter. We can together dispel the fog clouding your vision, enabling a clear view of yourself and your life.
Are you seeking to navigate life's challenges with clarity and resilience? I am here to accompany you on this personal journey to mental wellness. My approach to therapy is a fusion of neuroscience, recent mental health literature, and a deep fascination for the human condition. As a friend, my role is to provide an additional perspective, igniting ideas your mind might overlook, and helping overcome blocks you encounter. We can together dispel the fog clouding your vision, enabling a clear view of yourself and your life.
![Photo of Sandra Kushnir - Meridian Counseling, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fe782343-59e2-4a22-8ab7-67e2e7ba26d5/2/320x400.png)
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
See more therapy options for South Salt Lake
Nearby UnitedHealthcare UHC | UBH Therapists Searches for South Salt Lake
- Cottonwood
- Cottonwood Heights
- Holladay
- Midvale
- Mill Creek
- Millcreek
- Murray
- Salt Lake City
- Sandy
- Taylorsville
- West Jordan
- West Valley City
UnitedHealthcare UHC | UBH Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy