EMDR Therapists in South Salt Lake, UT
![Photo of Nina Dalley, LCSW, ASUDC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/604d951f-58c7-4806-8e4b-529d54e24300/1/320x400.jpeg)
I utilize many modalities including EMDR, CPT, CBT, Narrative Therapy, DBT, ERP, and ACT.
My focus has been on the way trauma, lived experiences, social systems, and substance use often show up and weave together in us. We all have trauma, regardless of how we take up our space in the world. I love to show people their inner strength and foster self-compassion through harm-reduction and specialized trauma treatment techniques. I strive to confront the often-overwhelming stigma and shame so many of us have surrounding mental health issues, sexuality, gender expression, race, ethnicity, and spirituality. If you feel scared or stuck, I am ready to help navigate your unique process and path.
I utilize many modalities including EMDR, CPT, CBT, Narrative Therapy, DBT, ERP, and ACT.
My focus has been on the way trauma, lived experiences, social systems, and substance use often show up and weave together in us. We all have trauma, regardless of how we take up our space in the world. I love to show people their inner strength and foster self-compassion through harm-reduction and specialized trauma treatment techniques. I strive to confront the often-overwhelming stigma and shame so many of us have surrounding mental health issues, sexuality, gender expression, race, ethnicity, and spirituality. If you feel scared or stuck, I am ready to help navigate your unique process and path.
![Photo of Evelyn Hunt, LCSW, ASUDC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fe7f2a85-aa9b-4184-8f71-bd782689b5a8/1/320x400.jpeg)
I use various modalities, including EMDR, CBT, solution-focused therapy, and ACT.
Accepting new clients! If you're seeking more than just sympathy and are ready for change in your life, you've come to the right place. Therapy is not about passive listening; it’s a collaborative partnership where the effort you put in directly impacts the results you achieve. I'm here to challenge you and support your efforts because I believe that's how lasting change is made. The path towards improvement starts with your courage and desire to invest in yourself.
I use various modalities, including EMDR, CBT, solution-focused therapy, and ACT.
Accepting new clients! If you're seeking more than just sympathy and are ready for change in your life, you've come to the right place. Therapy is not about passive listening; it’s a collaborative partnership where the effort you put in directly impacts the results you achieve. I'm here to challenge you and support your efforts because I believe that's how lasting change is made. The path towards improvement starts with your courage and desire to invest in yourself.
![Photo of Martha Lilia Soto Ceballos, MSW, LCSW, ASUDC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fa5b19be-1b9d-499e-a6ff-573e4816f918/1/320x400.jpeg)
Martha Lilia Soto Ceballos
Clinical Social Work/Therapist, MSW, LCSW, ASUDC
Verified Verified
1 Endorsed
South Salt Lake, UT 84115
My clinical experience has included working with individuals that have experienced trauma as well as anxiety and depression. I currently practice individual therapy with adult individuals (18 y/o and up) experiencing anxiety, depression, and PTSD (including dissociative symptoms), and Complex PTSD in both English and Spanish. We may utilize various modalities including mindfulness techniques, trauma specific treatment modalities (including EMDR and IFS), attachment work, and mind-soul-body integration. My passion lies in helping clients connect with their voice, strength, and sense of self.
My clinical experience has included working with individuals that have experienced trauma as well as anxiety and depression. I currently practice individual therapy with adult individuals (18 y/o and up) experiencing anxiety, depression, and PTSD (including dissociative symptoms), and Complex PTSD in both English and Spanish. We may utilize various modalities including mindfulness techniques, trauma specific treatment modalities (including EMDR and IFS), attachment work, and mind-soul-body integration. My passion lies in helping clients connect with their voice, strength, and sense of self.
![Photo of Caroline Alyce Kellough, CMHC, Counselor](https://photos.psychologytoday.com/422d6ff4-dfae-4680-93f4-1437bf08a350/1/320x400.png)
Caroline Alyce Kellough
Counselor, CMHC
Verified Verified
1 Endorsed
South Salt Lake, UT 84115
Waitlist for new clients
My work is influenced by many trauma-informed practices including attachment theory, object relations, EMDR (trained), family systems, and internal family systems.
I work with young adults, families, and couples helping them to shed light on themselves and the systems of which they are a part. I have worked predominately with clients experiencing symptoms of PTSD, depression, anxiety, bipolar, addictive disorders, and personality disorders. I have a background in wilderness therapy and experiential treatment and love to introduce creative, alternative modes of expression to my clients, including yoga movement, narrative, and outdoor based therapies (walk and talk). By the end of our first session, most of my clients feel relieved and hopeful for their next steps.
My work is influenced by many trauma-informed practices including attachment theory, object relations, EMDR (trained), family systems, and internal family systems.
I work with young adults, families, and couples helping them to shed light on themselves and the systems of which they are a part. I have worked predominately with clients experiencing symptoms of PTSD, depression, anxiety, bipolar, addictive disorders, and personality disorders. I have a background in wilderness therapy and experiential treatment and love to introduce creative, alternative modes of expression to my clients, including yoga movement, narrative, and outdoor based therapies (walk and talk). By the end of our first session, most of my clients feel relieved and hopeful for their next steps.
![Photo of Jennifer Schwartz, PhD, CFLE](https://photos.psychologytoday.com/0c948e0f-b73b-43ee-8f9c-8d5fcc24d5a8/2/320x400.jpeg)
Modalities such as EMDR, Ketamine, IFS, play & art therapy are designed to support you in healing from your past, discovering and breaking through your limits, and creating the future you want in your life.
In over 30 years as a counselor and educator I have learned many lessons, the most important of which is that we ALL need support! I focus on relationships, families, parenting challenges, and overall life adjustments. My practice, Third Eye Family Solutions, is a team of coaches & counselors focused on empowering people. We bring new perspectives and support to those who are tired of facing challenges alone. Seasoned ENM relationship counselor. Please note that I have limited availability BUT I have 3 LCSW's in my practice with openings as well. Let's talk to see who would be the best fit for you!
Modalities such as EMDR, Ketamine, IFS, play & art therapy are designed to support you in healing from your past, discovering and breaking through your limits, and creating the future you want in your life.
In over 30 years as a counselor and educator I have learned many lessons, the most important of which is that we ALL need support! I focus on relationships, families, parenting challenges, and overall life adjustments. My practice, Third Eye Family Solutions, is a team of coaches & counselors focused on empowering people. We bring new perspectives and support to those who are tired of facing challenges alone. Seasoned ENM relationship counselor. Please note that I have limited availability BUT I have 3 LCSW's in my practice with openings as well. Let's talk to see who would be the best fit for you!
![Photo of Kelly Hollie, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/10759ead-013e-44ce-a30c-281fdfbcb606/2/320x400.jpeg)
Kelly Hollie
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South Salt Lake, UT 84119 (Online Only)
My approach combines thoughtful reflection with practical skill-building, using evidence-based modalities like ACT, CBT, Solution-Focused Therapy, and EMDR.
Feeling overwhelmed by anxiety, depression, or trauma? Therapy can be a powerful tool for making positive changes. Taking this step can be crucial for finding relief and improving your well-being. I offer a supportive, client-focused environment where we’ll work together to address these challenges and move towards a more fulfilling life.
My approach combines thoughtful reflection with practical skill-building, using evidence-based modalities like ACT, CBT, Solution-Focused Therapy, and EMDR.
Feeling overwhelmed by anxiety, depression, or trauma? Therapy can be a powerful tool for making positive changes. Taking this step can be crucial for finding relief and improving your well-being. I offer a supportive, client-focused environment where we’ll work together to address these challenges and move towards a more fulfilling life.
![Photo of Camie Oka, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0c817f67-b6c9-468e-869a-1ba8714cb645/1/320x400.jpeg)
I’m trained in EMDR, IFS, and Sensorimotor Psychotherapy.
Hi there, I'm Camie. I’m a Licensed Clinical Social Worker and have been practicing as a therapist since 2015. I have experience working with individuals to process the impacts of sexual, intergenerational, racial, and complex trauma while also acknowledging and honoring posttraumatic growth and resiliency.
I’m trained in EMDR, IFS, and Sensorimotor Psychotherapy.
Hi there, I'm Camie. I’m a Licensed Clinical Social Worker and have been practicing as a therapist since 2015. I have experience working with individuals to process the impacts of sexual, intergenerational, racial, and complex trauma while also acknowledging and honoring posttraumatic growth and resiliency.
![Photo of Andrew Sidoli, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/19061b2f-8d2b-4d30-9648-4d99e14e3f4f/2/320x400.png)
I offer counseling for anxiety, depression, OCD, trauma, EMDR, LGBTQ+, gender, faith crisis, abuse, stress, career change, divorce, relationship issues, teen issues, conflict resolution, personality disorders first responder care and grief.
I have an extensive 20-year background as a therapist in a multitude of settings. I am committed and passionate to my work in helping individuals and families find their inner strength and resilience to live their best life. I specialize in treating trauma, addition and relationship issues. I am a certified addiction counselor, an EMDR trauma practitioner, and have extensive training in psychodynamic and attachment theory. I also utilize mindfulness-based ACT therapy techniques with my clients. I am a MindShield practitioner and trainer as well.
I offer counseling for anxiety, depression, OCD, trauma, EMDR, LGBTQ+, gender, faith crisis, abuse, stress, career change, divorce, relationship issues, teen issues, conflict resolution, personality disorders first responder care and grief.
I have an extensive 20-year background as a therapist in a multitude of settings. I am committed and passionate to my work in helping individuals and families find their inner strength and resilience to live their best life. I specialize in treating trauma, addition and relationship issues. I am a certified addiction counselor, an EMDR trauma practitioner, and have extensive training in psychodynamic and attachment theory. I also utilize mindfulness-based ACT therapy techniques with my clients. I am a MindShield practitioner and trainer as well.
![Photo of David Wieder, CMHC, LCPC, Counselor](https://photos.psychologytoday.com/5b17bca6-91ff-4198-befd-e55e68746900/1/320x400.jpeg)
Have you been to therapy before and felt like you weren't getting much from the experience? Maybe your therapist listened but didn't have much to say. If you're still dealing with the same issues and looking for a different approach, I may be able to help. You might not be sure why things aren't working in your life, where you're blocked in your relationships or personal growth. Taking the time to understand yourself in depth is an important first step. From there, we can work together to figure out what changes you need to make for yourself. This is your path to cultivating meaning in your life and experiencing more joy.
Have you been to therapy before and felt like you weren't getting much from the experience? Maybe your therapist listened but didn't have much to say. If you're still dealing with the same issues and looking for a different approach, I may be able to help. You might not be sure why things aren't working in your life, where you're blocked in your relationships or personal growth. Taking the time to understand yourself in depth is an important first step. From there, we can work together to figure out what changes you need to make for yourself. This is your path to cultivating meaning in your life and experiencing more joy.
![Photo of Uma Dorn - Salt Lake Psychology, PhD, Psychologist](https://photos.psychologytoday.com/c7972a4b-0b70-403d-913d-162ee3bbace2/3/320x400.jpeg)
Salt Lake Psychology provides counseling and psychotherapy, assessment and evaluation, and training for diverse clients and organizations. We offer individual sessions for short-term or long-term therapy for depression, anxiety, trauma, grief/loss, life transitions, identity issues, relationship concerns and personal growth. We provide tools and skills to enhance performance in sport or business. We offer individual or team consultations to address confidence, focus, attitude, motivation, goal setting, imagery and visualization. We offer tailored workshops related to diversity and inclusion, meaningful communication and more.
Salt Lake Psychology provides counseling and psychotherapy, assessment and evaluation, and training for diverse clients and organizations. We offer individual sessions for short-term or long-term therapy for depression, anxiety, trauma, grief/loss, life transitions, identity issues, relationship concerns and personal growth. We provide tools and skills to enhance performance in sport or business. We offer individual or team consultations to address confidence, focus, attitude, motivation, goal setting, imagery and visualization. We offer tailored workshops related to diversity and inclusion, meaningful communication and more.
More Therapists Nearby
![Photo of Merry Feng, ACMHC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8117e427-63e6-43de-8418-95ec2e104906/1/320x400.png)
Merry Feng
Clinical Social Work/Therapist, ACMHC
Verified Verified
2 Endorsed
Salt Lake City, UT 84107
I am also trained in EMDR to address trauma and PTSD.
I draw from a person-centered approach to therapy, providing a judgement free space that focuses on harm reduction. Anyone might run into new life developments that can be difficult to navigate, and I am here to support those who need guidance through stressful times. I have experience working with individuals with anxiety, depression, substance use disorders and neurodivergent backgrounds. I am LGBTQIA+ affirming, and I speak conversational Mandarin Chinese.
I am also trained in EMDR to address trauma and PTSD.
I draw from a person-centered approach to therapy, providing a judgement free space that focuses on harm reduction. Anyone might run into new life developments that can be difficult to navigate, and I am here to support those who need guidance through stressful times. I have experience working with individuals with anxiety, depression, substance use disorders and neurodivergent backgrounds. I am LGBTQIA+ affirming, and I speak conversational Mandarin Chinese.
![Photo of Mara Haight, CMHC, Counselor](https://photos.psychologytoday.com/53a4a62e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
With over 250 hours of training in the field of trauma treatment, I specialize in the use of EMDR (Eye Movement Desensitization and Reprocessing) to treat the impact of post-traumatic stress disorder.
As a trauma specialist, I work with my clients to heal the impact of distressing experiences. Trauma is much more common than most of us would like to believe. If you find that you often feel anxious, overwhelmed, or disconnected you may be living with the impact of traumatic experiences. Together we will get to know your brain and nervous system, and find ways to manage these symptoms more effectively while we simultaneously work to better understand the experiences that caused them.
With over 250 hours of training in the field of trauma treatment, I specialize in the use of EMDR (Eye Movement Desensitization and Reprocessing) to treat the impact of post-traumatic stress disorder.
As a trauma specialist, I work with my clients to heal the impact of distressing experiences. Trauma is much more common than most of us would like to believe. If you find that you often feel anxious, overwhelmed, or disconnected you may be living with the impact of traumatic experiences. Together we will get to know your brain and nervous system, and find ways to manage these symptoms more effectively while we simultaneously work to better understand the experiences that caused them.
![Photo of Julia Ewanowski - Willow Therapy Services, LCSW, MPH, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/85dd2166-478e-49f7-b161-ffe8639eb164/2/320x400.jpeg)
Willow Therapy Services
Clinical Social Work/Therapist, LCSW, MPH, PMH-C
Verified Verified
Salt Lake City, UT 84106 (Online Only)
I use a trauma-informed approach and have extensive training in EMDR, CBT, DBT, Motivational Interviewing, ACT, ERP and Advanced Grief training.
Reaching out for support is hard. You are brave for being here! My name is Julia Ewanowski. I am a Licensed Clinical Social Worker, and I also have my Masters of Public Health. I specialize in perinatal mental health, or mood and anxiety changes that happen before, during & after pregnancy, perinatal trauma, OCD, grief & loss, infertility, parenting struggles, adoption and relationship conflicts. I also treat the mental health conditions that can accompany chronic health conditions, health-related traumas, terminal illness & caregiver burnout.
I use a trauma-informed approach and have extensive training in EMDR, CBT, DBT, Motivational Interviewing, ACT, ERP and Advanced Grief training.
Reaching out for support is hard. You are brave for being here! My name is Julia Ewanowski. I am a Licensed Clinical Social Worker, and I also have my Masters of Public Health. I specialize in perinatal mental health, or mood and anxiety changes that happen before, during & after pregnancy, perinatal trauma, OCD, grief & loss, infertility, parenting struggles, adoption and relationship conflicts. I also treat the mental health conditions that can accompany chronic health conditions, health-related traumas, terminal illness & caregiver burnout.
![Photo of Ejay Jack, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49477290-1475-4cf1-9937-3351ffc4a553/1/320x400.jpeg)
Ejay Jack
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Salt Lake City, UT 84105
Waitlist for new clients
I am also trained in EMDR and Acceptance & Commitment Therapy and IFS-informed.
Thanks for visiting my profile and website. Are you looking for some help and perspective on life transitions, events or historical trauma causing anxiety, depression, or leading to some internal or external conflicts? Then I welcome hearing more from you, what you hope to achieve through therapy and how we can resolve these issues. I am a Licensed Clinical Social Worker located in Salt Lake City, Utah, dually licensed in Minnesota, where I can meet with folks virtually. The last 10+ years I've been providing care to adults and adolescents in outpatient healthcare settings.
I am also trained in EMDR and Acceptance & Commitment Therapy and IFS-informed.
Thanks for visiting my profile and website. Are you looking for some help and perspective on life transitions, events or historical trauma causing anxiety, depression, or leading to some internal or external conflicts? Then I welcome hearing more from you, what you hope to achieve through therapy and how we can resolve these issues. I am a Licensed Clinical Social Worker located in Salt Lake City, Utah, dually licensed in Minnesota, where I can meet with folks virtually. The last 10+ years I've been providing care to adults and adolescents in outpatient healthcare settings.
![Photo of Danielle Christensen, CMHC, Counselor](https://photos.psychologytoday.com/041ed77e-8431-4830-a29e-437f5643e0d2/3/320x400.jpeg)
Danielle Christensen
Counselor, CMHC
Verified Verified
2 Endorsed
Salt Lake City, UT 84107 (Online Only)
Waitlist for new clients
I am trained in EMDR, ACT, CBT, CPT, and other evidence-based approaches that I want to help apply to your unique needs and situation.
Take a breath... Just s l o w d o w n for a second- You made it this far, which takes courage. Good for you. That you took the step to come looking for a therapist means that some part of you heard it when your friend said they're worried about you, or when your partner said they think it's time the two of you found someone to talk to. It means there have just been too many days where you felt like an observer in your life or like this was the day you would crack under the pressure of holding yourself together. It means you're ready to build a life that feels more rich, full, and meaningful; a life not driven by conflict or fear.
I am trained in EMDR, ACT, CBT, CPT, and other evidence-based approaches that I want to help apply to your unique needs and situation.
Take a breath... Just s l o w d o w n for a second- You made it this far, which takes courage. Good for you. That you took the step to come looking for a therapist means that some part of you heard it when your friend said they're worried about you, or when your partner said they think it's time the two of you found someone to talk to. It means there have just been too many days where you felt like an observer in your life or like this was the day you would crack under the pressure of holding yourself together. It means you're ready to build a life that feels more rich, full, and meaningful; a life not driven by conflict or fear.
![Photo of Sunny Strasburg - Sunny Strasburg, LMFT, P.C., MA, LMFT, EMDR, IFS, Marriage & Family Therapist](https://photos.psychologytoday.com/2c3d3f24-f193-438d-8f17-9d9ba7253495/2/320x400.png)
Sunny Strasburg, LMFT, P.C.
Marriage & Family Therapist, MA, LMFT, EMDR, IFS
Verified Verified
2 Endorsed
Salt Lake City, UT 84107
Waitlist for new clients
I utilize Gottman's Couples Method, EMDR, Attachment Theory, Internal Family Systems, and Jungian Archetypal psychology and dream analysis.
Sunny Strasburg, MA, LMFT is a trainer of psychedelic assisted psychotherapy, author of The Theradelic Approach: Psychedelic Therapy. Perspective, Preparation, and Practice. She specializes in Internal Family Systems, EMDR Certified (Eye Movement Desensitization and Reprogramming) for trauma, archetypal psychology, and the Gottman Couples Method. Certified in Psychedelic Assisted Psychotherapy by CIIS. Trained in ketamine, psilocybin assisted therapy, and MDMA assisted psychotherapy. Sunny hosts retreats with Dr. Richard Schwartz, creator of IFS. Please email to inquire. Visit www.sunnystrasburgtherapy.com.
I utilize Gottman's Couples Method, EMDR, Attachment Theory, Internal Family Systems, and Jungian Archetypal psychology and dream analysis.
Sunny Strasburg, MA, LMFT is a trainer of psychedelic assisted psychotherapy, author of The Theradelic Approach: Psychedelic Therapy. Perspective, Preparation, and Practice. She specializes in Internal Family Systems, EMDR Certified (Eye Movement Desensitization and Reprogramming) for trauma, archetypal psychology, and the Gottman Couples Method. Certified in Psychedelic Assisted Psychotherapy by CIIS. Trained in ketamine, psilocybin assisted therapy, and MDMA assisted psychotherapy. Sunny hosts retreats with Dr. Richard Schwartz, creator of IFS. Please email to inquire. Visit www.sunnystrasburgtherapy.com.
![Photo of Jeffrey Peterson, ACMHC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/adc12259-bacd-4e52-8b90-27e3e19765f0/2/320x400.jpeg)
Our therapists are masters in their field with additional expertise in trauma and PTSD, military, police, and first responders, LGBTQ, addiction, refugees, in addition to techniques like EMDR and Neurofeedback.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Our therapists are masters in their field with additional expertise in trauma and PTSD, military, police, and first responders, LGBTQ, addiction, refugees, in addition to techniques like EMDR and Neurofeedback.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
![Photo of Jan Cendese, LCSW, LMT, APP, CCP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/feeb9cfd-5cd3-448f-a1b0-463723435203/2/320x400.jpeg)
Jan Cendese
Clinical Social Work/Therapist, LCSW, LMT, APP, CCP
Verified Verified
1 Endorsed
Mill Creek, UT 84106
I am a licensed clinical social worker with over 37 years’ experience. I am highly skilled in Mindfulness-based Cognitive Therapy, EMDR, Transpersonal Therapy, Guided Imagery, Gestalt Therapy and Existential Psychotherapy. My unique ability to bridge the traditional scientific healing model with alternative methods allows me to synthesize multiple methodologies in my approach for each client. I provide them with portable tools and methods to support their goals.
The choice of a therapist to partner with you on your healing journey is a very personal decision. Strict confidentiality is assured.
I am a licensed clinical social worker with over 37 years’ experience. I am highly skilled in Mindfulness-based Cognitive Therapy, EMDR, Transpersonal Therapy, Guided Imagery, Gestalt Therapy and Existential Psychotherapy. My unique ability to bridge the traditional scientific healing model with alternative methods allows me to synthesize multiple methodologies in my approach for each client. I provide them with portable tools and methods to support their goals.
The choice of a therapist to partner with you on your healing journey is a very personal decision. Strict confidentiality is assured.
![Photo of Austin Ryan-Mas, CSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4fe7b0d8-da68-4305-94a4-539839739390/2/320x400.jpeg)
Austin Ryan-Mas
Clinical Social Work/Therapist, CSW
Verified Verified
6 Endorsed
Salt Lake City, UT 84105 (Online Only)
Facing challenges like depression, anxiety, and trauma can hinder our ability to authentically and fully engage with life. As a psychotherapist, my practice is grounded in trauma-informed care. I specialize in EMDR, mindfulness-based, and psychodynamic therapy. I understand that spirituality plays an important part in many people's healing; and I incorporate a holistic approach that recognizes the interconnectedness of biological, mental, and emotional well-being.
Facing challenges like depression, anxiety, and trauma can hinder our ability to authentically and fully engage with life. As a psychotherapist, my practice is grounded in trauma-informed care. I specialize in EMDR, mindfulness-based, and psychodynamic therapy. I understand that spirituality plays an important part in many people's healing; and I incorporate a holistic approach that recognizes the interconnectedness of biological, mental, and emotional well-being.
![Photo of Kathleen Fitzwilliam Lakey, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/57c6c4d6-74b0-44a7-88c8-3bbac80e9f24/2/320x400.jpeg)
Kathleen Fitzwilliam Lakey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Salt Lake City, UT 84105
I specialize in EMDR therapy, and often use Internal Family Systems model also.
Therapy can be a significant help in finding relief from difficult feelings such as anger, grief, or sadness. Therapy is also an effective tool in finding solutions and confidence in difficult relationships, or with behaviors that you or a loved one may be struggling with. I acknowledge the courage it can take to seek assistance, as a therapist I always focus on clients strengths. I often work with adults coping with anxiety and depression, relationship difficulties, or various types of PTSD. I take a special interest in working with various types of trauma, dissociation, and dissociative disorders in adults.
I specialize in EMDR therapy, and often use Internal Family Systems model also.
Therapy can be a significant help in finding relief from difficult feelings such as anger, grief, or sadness. Therapy is also an effective tool in finding solutions and confidence in difficult relationships, or with behaviors that you or a loved one may be struggling with. I acknowledge the courage it can take to seek assistance, as a therapist I always focus on clients strengths. I often work with adults coping with anxiety and depression, relationship difficulties, or various types of PTSD. I take a special interest in working with various types of trauma, dissociation, and dissociative disorders in adults.
See more therapy options for South Salt Lake
Nearby EMDR Therapists Searches for South Salt Lake
- Cottonwood
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- Midvale
- Mill Creek
- Millcreek
- Murray
- Salt Lake City
- Taylorsville
- West Jordan
- West Valley
- West Valley City
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.