Therapists in South Jordan, UT

I use a person-centered approach and believe each individual has the ability to find the answers within. I view therapy as a place to explore the different parts of self that contribute to the whole of a person. I love helping others find the places within that feel blocked or stuck and help them address what is needed to help clients move forward with renewed hope. I believe as one begins the healing journey they will become more in tune with mind, body, spirit connection and can tap into their unique strengths to create a life with meaning and happiness.

Counseling is a process where you and I as a therapist co-operate to discover the things that have kept you from living, and being the person you want. In order to help, I need to know about your situation and life in general. It is important that you be willing to talk about your thoughts and feelings etc. This takes tremendous courage. As we discuss your needs, my job is to help you find the patterns, themes, contradictions, or things that are undiscovered within you and discover ways to increase your growth and happiness.

Working from a Solution-Focused approach I find that helping clients find alternative ways of handling all they struggles of everyday life.

Although change can be difficult and sometimes uncomfortable, I believe creating balance in life through change is possible for everyone. Finding someone whose personality and style will mesh with yours, and also has the experience and understanding to support you, can be a challenge. WIth over 20 years in the mental health field, I’ve had the opportunity to help people with a variety of stresses, challenges, and other situations find balance through providing guidance, understanding and accountability that brings success.

Life is crazy and the thought of going to therapy can be intimidating. I want to create a safe space where you feel comfortable sharing your experiences and working together to make and reach meaningful goals to improve your well-being. I love it when sessions provide opportunities for both of us to grow together, so even though I am here to provide support and resources, I am always open to learning from you as well.

At Sparrow Hills Counseling we are here to help you navigate the challenges that come with depression, anxiety, trauma, grief, loss, personal growth and healing in a safe and therapeutic environment.  We pride ourselves in providing honest, evidence based, trauma informed, inclusive and culturally sensitive care.

Relationships are often difficult to navigate. EFT is a model of therapy that can facilitate a healthier and stronger connection in relationships. My goal is to offer a safe environment for clients to address challenges in life, such as problems in relationships, grief and loss, behavioral problems and child behavioral problems, and overcoming low self-esteem. I love helping people find what works for them. My approach is warm and genuine. I believe that people can overcome anything if they have the right tools. My aim is to help you find those tools and use them.

Are you seeking help for trauma, depression, anxiety, ADHD or relationship concerns? Meet Patrick McGuinness, a highly skilled and compassionate therapist with a specialization in trauma treatment and EMDR (Eye Movement Desensitization and Reprocessing). His therapeutic approach combines traditional methods with an innovative practice of Ketamine-assisted psychotherapy, providing a holistic path to healing. (Characters: 331)

As your therapist, my goal is to provide an empathetic and compassionate space while empowering you to advocate for yourself, enabling you to live your best life. I believe that self-love requires effort, grace, and honesty, along with a commitment to learning. I take pride in walking alongside my clients, meeting you where you are, and encouraging you to embark on the challenging path to healing. I acknowledge the uniqueness of each person's journey, emphasize the pivotal role of systems in our lives, and underscore the importance of patience in the healing process.

Keagan is a licensed marriage and family therapist with experience working with individuals and couples on a variety of issues including anxiety, depression, trauma, communication, trust, infidelity, emotional intimacy, and emotional safety. He graduated from Brigham Young University with a bachelors of science in Psychology and from the University of Southern Mississippi with a masters of science in Marriage and Family Therapy.

Life is hard. I have found it to be a little easier when you have someone to talk to, who you also trust. I love what I do, and enjoy being able to support individuals, couples, teens and children through the challenges of life. I have specialized training in working with children, adolescents, and couples. I strive to help motivated clients increase their confidence, overcome traumatic experiences and create a more peaceful life. I do this mainly through Attachment-based approaches.

As a child and family therapist, I focus my services on working with adolescents, adults, and families. It's my goal to help you achieve healing and strength through emotional support, unconditional regard, and specialized techniques. I am a proactive and hands-on therapist. My first and most important priority is to make you feel safe and understood in my office. I work with a solution focused framework, which means that we will set goals and work hard to achieve them in a reasonable amount of time.

​Desperately wrestling the couch cushions into a configuration that won’t kill your back, you finally break down into helpless tears. Your marriage is in tatters and you’re hanging on by a thread. Between your children and your careers, you’ve had nothing left for each other. It feels like you’ve forgotten how to enjoy one another’s company. You feel like a stranger in your own home. It’s either constant bickering or frigid silence. Getting older, you realize you don’t have the energy for either – and this couch brutalizing your spine. You’d do anything to get your best friend back. You need help before this distance grows too great

Our clinic welcomes any addiction recovery patient, and will also provide care for other issues related to addiction, including depression, anxiety, insomnia, etc. We also help treat pain management whether related or unrelated to addiction. We seek to continually help those who seek to adjust their life and live a happy and healthy lifestyle. Our doctors and health care professionals work with you to find the treatment option that is right for you, in a very timely manner, normally within 24-48 hours. We strongly believe that ongoing help and support is the way to beat addiction.

When adversity affects human lives, it is common to experience diverse negative emotions, cognitions, behaviors, and trauma. Lives unravel, and it is often hard to regain control and peace. My delight is helping people to heal from traumatic/stressful experiences. In my practice, I help children, adolescents, adults, families, and couples identify their strengths, find healthy perceptions of themselves, and improve their relationships. So they can find peace, safety, and joy in their lives again.

Live Well is more than just our name, its our objective. Rediscovering who you are and the potential that lies within you

I personally know what it is like to reach out for support. Everyone has a unique story, and therapy doesn’t look the same for any two people. I am committed to remaining curious, non-judgemental and open to understanding you. I believe that it is imperative to be grounded in evidence-based practices, I find it equally as important to be genuine and compassionate within this very connection-based work. I primarily utilize humanistic and narrative therapeutic approaches, and often incorporate other modalities to best address the unique needs of each person I work with. I am trained in and offer Ketamine Assisted Psychotherapy.

I believe that each person’s experience is unique and deserves a compassionate and empathetic approach. My goal is to create a safe and nurturing environment where you can explore and express your thoughts and feelings without judgment. I am committed to walking alongside you as we work together to accept and befriend difficult emotions, fostering greater self-understanding and resilience. In our sessions I utilize evidence-based practices tailored to your specific needs and circumstances.I prefer an eclectic approach, drawing from several modalities such as TF-CBT, EMDR, Mindfulness, and DBT.

Amy Kenney prioritizes individual and couples therapy work on relationships as healthy relationships have more capacity to bring feelings of happiness and well-being for individuals, families, and communities than any other pursuit in life. Amy earned her Master’s of Social Work from Brigham Young University. She is certified in yoga, EMDR, and specializes in mental health, trauma, addiction, and substance use recovery. She is a third year PhD student at the University of Utah where she researches and publishes on topics of addiction, recovery, and access to resources for marginalized populations. Visit my website and book online.