Humanistic Therapists in Smithfield, UT
![Photo of Megan Lundskog, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d71e42e5-85e8-4b3f-ba2a-35e439524296/1/320x400.jpeg)
Whether you are encountering personal problems, relationship issues, life adjustments, or confronting trauma; therapy has the potential to offer you support, consistency, and insight to help. I seek to address both the immediate presenting problems you are dealing with and the deeper, more long term issues that may be contributing as well. I value genuine connection, humor, suspending judgment, and supporting others in all phases of life in my therapeutic approach. Through the lens of these values I utilize a range of therapeutic modalities including; ACT, EMDR, MBCT, EFT, Psychodynamic Psychotherapy, and a humanistic approach.
Whether you are encountering personal problems, relationship issues, life adjustments, or confronting trauma; therapy has the potential to offer you support, consistency, and insight to help. I seek to address both the immediate presenting problems you are dealing with and the deeper, more long term issues that may be contributing as well. I value genuine connection, humor, suspending judgment, and supporting others in all phases of life in my therapeutic approach. Through the lens of these values I utilize a range of therapeutic modalities including; ACT, EMDR, MBCT, EFT, Psychodynamic Psychotherapy, and a humanistic approach.
![Photo of Steve Badgett, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54f84c27-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Steve Badgett
Clinical Social Work/Therapist, LCSW
Verified Verified
Smithfield, UT 84335 (Online Only)
Steve Badgett, LCSW is a Marriage, Couples, Family and Individual Therapist. Steve is trained in Emotionally Focused Therapy (EFT) through The International Centre For Excellence In Emotionally Focused Therapy. Steve works effectively with couples, individuals and families. Available Services include: Marriage Therapy, Individual Counseling, Family Therapy, Child/Adolescent Therapy, Substance Abuse and Addiction Recovery, Treating Depression and/or Anxiety/ OCD, Mindfulness Based Practices, and Coaching Services.
Steve Badgett, LCSW is a Marriage, Couples, Family and Individual Therapist. Steve is trained in Emotionally Focused Therapy (EFT) through The International Centre For Excellence In Emotionally Focused Therapy. Steve works effectively with couples, individuals and families. Available Services include: Marriage Therapy, Individual Counseling, Family Therapy, Child/Adolescent Therapy, Substance Abuse and Addiction Recovery, Treating Depression and/or Anxiety/ OCD, Mindfulness Based Practices, and Coaching Services.
![Photo of Evan Stewart, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/891871e4-819e-48a3-a927-35afdd3ee648/3/320x400.jpeg)
I am thrilled to start serving the people of Cache Valley full time! I would love nothing more than to help you and/or your loved ones overcome challenges and to help you set and achieve your goals.
I am thrilled to start serving the people of Cache Valley full time! I would love nothing more than to help you and/or your loved ones overcome challenges and to help you set and achieve your goals.
More Therapists Nearby
![Photo of Jessica Kerby, ACMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/cbd7e81a-f525-4d65-b066-117ae73e33ca/2/320x400.png)
With experience treating anxiety, depression, and ADHD, my expertise with cognitive-behavioral, humanistic, and narrative therapies allow me to offer evidence-based support that remains empathetic and individualized.
I take joy in helping people overcome challenges that initially seem overwhelming. I know that starting the journey towards healing can be challenging, and I'm here to support and empower you through it. It's a privilege to get to work with you and to learn what will work for you in developing and using those tools for yourself.
With experience treating anxiety, depression, and ADHD, my expertise with cognitive-behavioral, humanistic, and narrative therapies allow me to offer evidence-based support that remains empathetic and individualized.
I take joy in helping people overcome challenges that initially seem overwhelming. I know that starting the journey towards healing can be challenging, and I'm here to support and empower you through it. It's a privilege to get to work with you and to learn what will work for you in developing and using those tools for yourself.
![Photo of Gabe McKenzie, ACMHC, Counselor](https://photos.psychologytoday.com/d543d574-4cd8-441c-92ad-5103cfe12c62/2/320x400.jpeg)
I personally know what it is like to reach out for support. Everyone has a unique story, and therapy doesn’t look the same for any two people. I am committed to remaining curious, non-judgemental and open to understanding you. I believe that it is imperative to be grounded in evidence-based practices, I find it equally as important to be genuine and compassionate within this very connection-based work. I primarily utilize humanistic and narrative therapeutic approaches, and often incorporate other modalities to best address the unique needs of each person I work with. I am trained in and offer Ketamine Assisted Psychotherapy.
I personally know what it is like to reach out for support. Everyone has a unique story, and therapy doesn’t look the same for any two people. I am committed to remaining curious, non-judgemental and open to understanding you. I believe that it is imperative to be grounded in evidence-based practices, I find it equally as important to be genuine and compassionate within this very connection-based work. I primarily utilize humanistic and narrative therapeutic approaches, and often incorporate other modalities to best address the unique needs of each person I work with. I am trained in and offer Ketamine Assisted Psychotherapy.
![Photo of Madeleine Pugmire, MSW, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ffd9c5ac-5b65-4e3e-a914-604ca9f7f6d9/1/320x400.jpeg)
Madeleine Pugmire
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
1 Endorsed
Logan, UT 84321
As a specialist in anxiety, depression, and maternal mental health, I acknowledge the unaddressed concerns surrounding infertility, pregnancy loss, pregnancy complications, and the transition to motherhood. If you're feeling alone, unbalanced, or struggling with overwhelming emotions, I'm here to provide tailored support. Together, we can work towards connection, balance, hope, and healing, ensuring that you feel seen and supported throughout your journey.
As a specialist in anxiety, depression, and maternal mental health, I acknowledge the unaddressed concerns surrounding infertility, pregnancy loss, pregnancy complications, and the transition to motherhood. If you're feeling alone, unbalanced, or struggling with overwhelming emotions, I'm here to provide tailored support. Together, we can work towards connection, balance, hope, and healing, ensuring that you feel seen and supported throughout your journey.
![Photo of Linda S Elma - Life Skills Management Services LLC, MBA, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/86fb94a1-7655-46ca-8f82-6fc0238d1085/1/320x400.jpeg)
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Logan, UT 84322 (Online Only)
We are licensed in Utah, Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
We are licensed in Utah, Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
![Photo of Lacey Buchanan, CSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/806ac043-5618-4f21-9a90-3f0918889abc/2/320x400.jpeg)
Lacey is a caring therapist who is passionate about helping individuals discover their unique strengths and using them to make positive changes in their lives. She takes great pride in learning about her clients and guiding them towards becoming their healthiest selves.
Lacey is a caring therapist who is passionate about helping individuals discover their unique strengths and using them to make positive changes in their lives. She takes great pride in learning about her clients and guiding them towards becoming their healthiest selves.
![Photo of Family Solutions Counseling - Mind Solutions, KAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2b7dfff6-7a57-4904-a9b9-bc245fb36e79/1/320x400.png)
Mind Solutions is a Ketamine-Assisted Psychotherapy (KAP) program. Ketamine has been around for decades as an anesthetic. The latest research shows ketamine to have a profound ability to improve symptoms of depression, anxiety, PTSD and compulsive behaviors. Family Solutions Counseling along with Cache Ketamine and Mental Health have teamed up to bring ketamine-Assisted Psychotherapy to our community. Mental health therapy is provided by licensed clinicians while a low-dose of ketamine is administered and monitored by a medical team.
Mind Solutions is a Ketamine-Assisted Psychotherapy (KAP) program. Ketamine has been around for decades as an anesthetic. The latest research shows ketamine to have a profound ability to improve symptoms of depression, anxiety, PTSD and compulsive behaviors. Family Solutions Counseling along with Cache Ketamine and Mental Health have teamed up to bring ketamine-Assisted Psychotherapy to our community. Mental health therapy is provided by licensed clinicians while a low-dose of ketamine is administered and monitored by a medical team.
![Photo of Jennifer Hunsaker, MRC, CRC, ACMHC, Counselor](https://photos.psychologytoday.com/2164987b-0f77-44b7-96ba-05675dd81b73/1/320x400.jpeg)
As a Certified Rehabilitation Counselor (CRC), my training is rooted in chronic illness and disability. While I am trained to treat a variety of mental health conditions, this patient population is near and dear to my heart.
As a Certified Rehabilitation Counselor (CRC), my training is rooted in chronic illness and disability. While I am trained to treat a variety of mental health conditions, this patient population is near and dear to my heart.
![Photo of Spencer Dutson, AMFT, Pre-Licensed Professional](https://photos.psychologytoday.com/914e3c7e-8858-465c-bf3d-7f0b819efaae/2/320x400.jpeg)
I recognize your efforts and desire to obtain happiness and healing in your life and relationships and I am so happy that you are here. To help you, I strive to create an environment where you can feel safe to go to your hurt places and navigate your healing processes, whether as an individual, couple, or family seeking therapy. I know this can be difficult, so I work hard to be there with you in the process to help you experience real changes in your life and relationships.
I recognize your efforts and desire to obtain happiness and healing in your life and relationships and I am so happy that you are here. To help you, I strive to create an environment where you can feel safe to go to your hurt places and navigate your healing processes, whether as an individual, couple, or family seeking therapy. I know this can be difficult, so I work hard to be there with you in the process to help you experience real changes in your life and relationships.
![Photo of Macy Bryan, ACMHC, Counselor](https://photos.psychologytoday.com/2d36d9e9-df97-4269-acce-52ff7432b1da/1/320x400.jpeg)
Life has everything in it, but you only see what your perception allows you to see. You are the main character in your story, which is why I take a person-centered approach to counseling. There, of course, is a reason for the feelings you have in the here and now, such as trauma, etc. Working through those hurdles and finding your light again is my primary purpose. Healing the body, mind, and spirit together helps create you into the person you desire to be. As a person-centered counselor, I focus on how the client experiences life and, through that, facilitates therapeutic change. Now providing LENS Neurofeedback!
Life has everything in it, but you only see what your perception allows you to see. You are the main character in your story, which is why I take a person-centered approach to counseling. There, of course, is a reason for the feelings you have in the here and now, such as trauma, etc. Working through those hurdles and finding your light again is my primary purpose. Healing the body, mind, and spirit together helps create you into the person you desire to be. As a person-centered counselor, I focus on how the client experiences life and, through that, facilitates therapeutic change. Now providing LENS Neurofeedback!
![Photo of Chelsea Petersen - Cache Valley Counseling, LMFT, CEFT, Marriage & Family Therapist](https://photos.psychologytoday.com/820c5a1a-0a51-4542-b720-bd7fad829ec0/2/320x400.jpeg)
Cache Valley Counseling
Marriage & Family Therapist, LMFT, CEFT
Verified Verified
1 Endorsed
Providence, UT 84332
Chelsea holds advanced training in couple therapy (EFT). She understands the negative pattern that couples get stuck in that quickly takes over their relationship; those moments when you say something clearly to your partner and they hear something completely opposite of what your intentions were and before you know it, we are in a fight. Chelsea helps couples to understand those patterns and help to not get stuck in them. Individuals who are seen at her practice, understand distress in their lives and are able to make sense of it and find the tools to move forward in a way that feels right for them.
Chelsea holds advanced training in couple therapy (EFT). She understands the negative pattern that couples get stuck in that quickly takes over their relationship; those moments when you say something clearly to your partner and they hear something completely opposite of what your intentions were and before you know it, we are in a fight. Chelsea helps couples to understand those patterns and help to not get stuck in them. Individuals who are seen at her practice, understand distress in their lives and are able to make sense of it and find the tools to move forward in a way that feels right for them.
![Photo of Summer Myers, MFT, ATR, Marriage & Family Therapist](https://photos.psychologytoday.com/3cb8642d-2901-4d63-bb8a-e7b0aba8f0b0/1/320x400.jpeg)
Anxious perfectionists go through perpetual guilt, shame, and self-punishment. No matter how hard you try, you're always falling short. It's exhausting, but you don't really know how to relax and probably don't sleep so well. Maybe you're first-generation, or the sibling who had to keep it together, or a grown-up "gifted and talented" kid. Anxious perfectionism may also show up as body tension, severe procrastination and indecision, and difficulty with boundaries and people-pleasing. Perfectionists don't do things perfectly—they feel like they ALWAYS have to do better. You may not even be sure if you can call yourself a good person.
Anxious perfectionists go through perpetual guilt, shame, and self-punishment. No matter how hard you try, you're always falling short. It's exhausting, but you don't really know how to relax and probably don't sleep so well. Maybe you're first-generation, or the sibling who had to keep it together, or a grown-up "gifted and talented" kid. Anxious perfectionism may also show up as body tension, severe procrastination and indecision, and difficulty with boundaries and people-pleasing. Perfectionists don't do things perfectly—they feel like they ALWAYS have to do better. You may not even be sure if you can call yourself a good person.
![Photo of Emily Jardine, MMFT, LAMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/9a78f704-fd1b-4e41-ace3-cbbb7afb4349/6/320x400.jpeg)
Emily Jardine
Marriage & Family Therapist Associate, MMFT, LAMFT
Verified Verified
Logan, UT 84341 (Online Only)
I specialize in working with individuals, couples, and working with teens and their parents. I know it can be difficult to navigate relationships, to feel connected to your partner, to experience depression and anxiety, to be faced with faith challenges, to not know how to deal with a past trauma, and to experience feelings of worthlessness and confusion with who you really are. It can feel difficult to know what steps to take to find peace and balance again. I believe in the ability to change as individuals, couples, and families and desire to meet you where you're at so you can get to where you want to be.
I specialize in working with individuals, couples, and working with teens and their parents. I know it can be difficult to navigate relationships, to feel connected to your partner, to experience depression and anxiety, to be faced with faith challenges, to not know how to deal with a past trauma, and to experience feelings of worthlessness and confusion with who you really are. It can feel difficult to know what steps to take to find peace and balance again. I believe in the ability to change as individuals, couples, and families and desire to meet you where you're at so you can get to where you want to be.
![Photo of Ashley Bell, MMFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3440e32d-fc05-4bb1-8f91-43127730ad4e/3/320x400.jpeg)
Struggles in life are often related to the connections we have with ourselves, others, and how we make meaning. My passion and sincere privilege is working alongside women and couples to improve these connections to create healing. I enjoy infusing warmth, honesty, humor, and current research-based methods to help produce changes. Together we can explore where you've feel stuck and how I can best serve you in creating desired outcomes.
Struggles in life are often related to the connections we have with ourselves, others, and how we make meaning. My passion and sincere privilege is working alongside women and couples to improve these connections to create healing. I enjoy infusing warmth, honesty, humor, and current research-based methods to help produce changes. Together we can explore where you've feel stuck and how I can best serve you in creating desired outcomes.
![Photo of Andrea Hanson, MEd, LCMHC, Counselor](https://photos.psychologytoday.com/2ed4bf64-0900-4bcf-8233-d6b3cec55773/3/320x400.jpeg)
Navigating life can feel like trudging up a stream through knee-deep mud. When I experienced this myself, I found comfort in therapy but eventually started to feel frustrated when I felt like I was just getting really good at playing mind games with myself rather than feeling an embodied sense of peace and clarity. In parallel, I was noticing the same with my clients early in my career. I decided to learn everything I could about psychology and neuroscience and apply what I learned in my own life and in my practice. I have loved being able to help clients achieve embodied wellness by gently amplifying their natural capacity to heal.
Navigating life can feel like trudging up a stream through knee-deep mud. When I experienced this myself, I found comfort in therapy but eventually started to feel frustrated when I felt like I was just getting really good at playing mind games with myself rather than feeling an embodied sense of peace and clarity. In parallel, I was noticing the same with my clients early in my career. I decided to learn everything I could about psychology and neuroscience and apply what I learned in my own life and in my practice. I have loved being able to help clients achieve embodied wellness by gently amplifying their natural capacity to heal.
![Photo of Carolyn Orson, PhD, MFT-I, Pre-Licensed Professional](https://photos.psychologytoday.com/38a295ee-f3ce-49ec-8f0b-744574c97724/1/320x400.jpeg)
Taking care of our mental health is just as important as our physical health. I believe healing and thriving occur through creating new meaning from our life experiences and through nurturing loving connection with others and ourselves. I also understand coming to therapy to get help with life's challenges can be scary. You don’t have to do this alone, and I will go at your pace and support you in developing the skills and confidence to face those challenges. Every human is worthy of love, acceptance, and respect just as they are, and I work hard to create a safe space for my clients where they feel they can share and be themselves.
Taking care of our mental health is just as important as our physical health. I believe healing and thriving occur through creating new meaning from our life experiences and through nurturing loving connection with others and ourselves. I also understand coming to therapy to get help with life's challenges can be scary. You don’t have to do this alone, and I will go at your pace and support you in developing the skills and confidence to face those challenges. Every human is worthy of love, acceptance, and respect just as they are, and I work hard to create a safe space for my clients where they feel they can share and be themselves.
![Photo of Melanie D. Morgan @ Balance Connection, CMHC, Counselor](https://photos.psychologytoday.com/427cfcf7-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
ACCEPTING NEW CLIENTS! I appeal best with clients who have identified that some aspect of their life has stopped working for them, or never really worked at all. People who seek out a counselor to validate the fact that change is necessary, and desire professional help to collaborate in identifying their own natural strengths (or at least potential capabilities) towards overcoming difficulties and just need a personal team player. These people are exciting to work with, from individuals to couples. My hope is that my warm and inviting office atmosphere and my own experience and skills can motivate mental healing .
ACCEPTING NEW CLIENTS! I appeal best with clients who have identified that some aspect of their life has stopped working for them, or never really worked at all. People who seek out a counselor to validate the fact that change is necessary, and desire professional help to collaborate in identifying their own natural strengths (or at least potential capabilities) towards overcoming difficulties and just need a personal team player. These people are exciting to work with, from individuals to couples. My hope is that my warm and inviting office atmosphere and my own experience and skills can motivate mental healing .
![Photo of Donna Chester, ACMHC, Counselor](https://photos.psychologytoday.com/b3e45291-2c79-40e4-b257-b71229db880d/2/320x400.jpeg)
As your therapist, I am committed to always remember to be empathetic to you and your needs. I have a double master's degree, with second master's in Play Therapy. Children communicate their emotions through play. It can be difficult for adults to help a child communicate with issues when they have suffered a traumatic experience. (Abuse, Divorce, Adoption, Generational Trauma, or Fostered). They need a healing environment to rebuild trust, express emotions of fear and uncertainty, and feel relief from constant reminders of their traumatic experiences. Play therapy meets the needs for all ages from 2-18 and beyond.
As your therapist, I am committed to always remember to be empathetic to you and your needs. I have a double master's degree, with second master's in Play Therapy. Children communicate their emotions through play. It can be difficult for adults to help a child communicate with issues when they have suffered a traumatic experience. (Abuse, Divorce, Adoption, Generational Trauma, or Fostered). They need a healing environment to rebuild trust, express emotions of fear and uncertainty, and feel relief from constant reminders of their traumatic experiences. Play therapy meets the needs for all ages from 2-18 and beyond.
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How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.