Therapists in Saratoga Springs, UT
Are you feeling overwhelmed by depression or a challenging relationship, struggling to maintain a sense of self amidst it all? These experiences can impact your daily life, your relationships, and your overall ability to function, leaving you feeling lost and disconnected. The pressure of living up to expectations or simply making it through the day can feel exhausting, and the weight of seemingly endless tasks may seem insurmountable. I focus on Mindfulness and Wellness by incorporating holistic approaches like mindfulness, meditation, and lifestyle changes to improve mental well-being.
Are you feeling overwhelmed by depression or a challenging relationship, struggling to maintain a sense of self amidst it all? These experiences can impact your daily life, your relationships, and your overall ability to function, leaving you feeling lost and disconnected. The pressure of living up to expectations or simply making it through the day can feel exhausting, and the weight of seemingly endless tasks may seem insurmountable. I focus on Mindfulness and Wellness by incorporating holistic approaches like mindfulness, meditation, and lifestyle changes to improve mental well-being.
Kevin S Kirschenmann
Clinical Social Work/Therapist, LCSW
Verified Verified
Saratoga Springs, UT 84045
Life brings with it challenges and stresses for all of us that, at times, make the journey seem frightening and hopeless. Anxiety, depression, grief, anger, and trauma find their way into ALL of our lives to one degree or another. When we experience such times, we long for a deeper connection with our loved ones but are unable to find it. The good news is that we don’t need to suffer alone and there IS hope for healing and connection!
Life brings with it challenges and stresses for all of us that, at times, make the journey seem frightening and hopeless. Anxiety, depression, grief, anger, and trauma find their way into ALL of our lives to one degree or another. When we experience such times, we long for a deeper connection with our loved ones but are unable to find it. The good news is that we don’t need to suffer alone and there IS hope for healing and connection!
In life, individuals encounter a multitude of challenges that may require more extensive support than what friends and family can offer. These challenges do not signify brokenness but rather the need for professional guidance and trust to navigate difficult times. Kristin, is here to collaborate with you, aiding in the discovery of your strengths and the development of new tools to overcome these obstacles.
In life, individuals encounter a multitude of challenges that may require more extensive support than what friends and family can offer. These challenges do not signify brokenness but rather the need for professional guidance and trust to navigate difficult times. Kristin, is here to collaborate with you, aiding in the discovery of your strengths and the development of new tools to overcome these obstacles.
Realizing you need help is one thing, but actually asking for it? That’s where the real superpower comes in. We all go through stuff, whether it's issues with your parents, school, family, spouse, work, or just life in general. As a therapist, I get to help you know yourself better, tackle those challenges, and help you pick up some tools to handle whatever comes your way. I started my career as a mentor, working with foster kids in kindergarten through seniors in high school. I helped them navigate school, the challenges of being a kid in foster care, working through feelings of anger, frustration, and all sorts of other Challenge.
Realizing you need help is one thing, but actually asking for it? That’s where the real superpower comes in. We all go through stuff, whether it's issues with your parents, school, family, spouse, work, or just life in general. As a therapist, I get to help you know yourself better, tackle those challenges, and help you pick up some tools to handle whatever comes your way. I started my career as a mentor, working with foster kids in kindergarten through seniors in high school. I helped them navigate school, the challenges of being a kid in foster care, working through feelings of anger, frustration, and all sorts of other Challenge.
Sara Pulsipher
Clinical Social Work/Therapist, CSW, MSW
Verified Verified
2 Endorsed
Saratoga Springs, UT 84045
Do you feel weighed down by the heavy expectations of perfectionism? Does anxiety keep you from engaging in the things you want? I believe that everyone deserves and has the power to create a joyful and meaningful life! My ultimate goal as I work with you is to help you reflect on the past, embrace the present, and find hope, joy, and excitement for the future. I have spent years researching and writing about perfectionism. This topic has become a passion of mine and is something I focus on in my work with individuals.
Do you feel weighed down by the heavy expectations of perfectionism? Does anxiety keep you from engaging in the things you want? I believe that everyone deserves and has the power to create a joyful and meaningful life! My ultimate goal as I work with you is to help you reflect on the past, embrace the present, and find hope, joy, and excitement for the future. I have spent years researching and writing about perfectionism. This topic has become a passion of mine and is something I focus on in my work with individuals.
I love helping clients of all ages in their journey of self exploration and progression. As a therapist, I have witnessed people grow and heal through experiencing the power of a therapeutic relationship that is authentic, compassionate, and caring. The therapy room is a space of vulnerability, and I do all that I can to ensure you are seen, heard, and validated in your experience as we work together.
I love helping clients of all ages in their journey of self exploration and progression. As a therapist, I have witnessed people grow and heal through experiencing the power of a therapeutic relationship that is authentic, compassionate, and caring. The therapy room is a space of vulnerability, and I do all that I can to ensure you are seen, heard, and validated in your experience as we work together.
Kristina Smith
Clinical Social Work/Therapist, LCSW, RYT200
Verified Verified
Saratoga Springs, UT 84045
I provide a non-judgmental, safe space to process life’s stressors, identify and build on personal strengths, and learn new tools for dealing with challenges. My approach to therapy involves empowering my clients and working alongside them to help them meet their therapy goals.
I provide a non-judgmental, safe space to process life’s stressors, identify and build on personal strengths, and learn new tools for dealing with challenges. My approach to therapy involves empowering my clients and working alongside them to help them meet their therapy goals.
McKenzie Robertson
Clinical Social Work/Therapist, CSW
Verified Verified
2 Endorsed
Saratoga Springs, UT 84045 (Online Only)
Hello, my name is McKenzie and I provide teletherapy services with Navigating Family Counseling. My goal as a therapist is to partner with clients to identify areas of desired change and work toward health and healing and living a more balanced life. I enjoy working with clients of all ages and offer online video therapy appointments for clients in the state of Utah. Online therapy provides you the opportunity to work on your personal goals from the comfort and convenience of your own home through a confidential online platform.
Hello, my name is McKenzie and I provide teletherapy services with Navigating Family Counseling. My goal as a therapist is to partner with clients to identify areas of desired change and work toward health and healing and living a more balanced life. I enjoy working with clients of all ages and offer online video therapy appointments for clients in the state of Utah. Online therapy provides you the opportunity to work on your personal goals from the comfort and convenience of your own home through a confidential online platform.
Hey there! I’m so glad you are seeking help and that you’ve found me! If you are here because you feel held back by circumstances and symptoms beyond your current control, you’ve found the right place. In my 5+ years of experience, I have seen great success in my clients as they learn to overcome panic, depression, anxiety, addiction, and other symptoms of their traumatic experiences. If you experience any of these struggles, it doesn’t have to stay that way!
Hey there! I’m so glad you are seeking help and that you’ve found me! If you are here because you feel held back by circumstances and symptoms beyond your current control, you’ve found the right place. In my 5+ years of experience, I have seen great success in my clients as they learn to overcome panic, depression, anxiety, addiction, and other symptoms of their traumatic experiences. If you experience any of these struggles, it doesn’t have to stay that way!
Hello, I am Caitlin! I love working with individuals across the lifespan, families, adolescents, and youth, ages 5+. I am bilingual allowing for sessions in Spanish and English. I have had extensive training and experience in working with adolescents. I previously worked at three different residential treatment centers for teens 12-18 who struggled with displacement, family issues, sexual abuse trauma, emotional disorders and substance use disorders.
Hello, I am Caitlin! I love working with individuals across the lifespan, families, adolescents, and youth, ages 5+. I am bilingual allowing for sessions in Spanish and English. I have had extensive training and experience in working with adolescents. I previously worked at three different residential treatment centers for teens 12-18 who struggled with displacement, family issues, sexual abuse trauma, emotional disorders and substance use disorders.
William A. Russell
Clinical Social Work/Therapist, LCSW
Verified Verified
Saratoga Springs, UT 84045
It's my belief that clients possess the inner resources to carve out their own paths to happiness and success. My goal is to go beyond simple coping strategies to achieve lasting change by using evidence-based treatments. In my practice, I blend Cognitive Behavior Therapy with the resilience and acceptance of Stoicism, and the individual meaning-making of Existentialism. It addresses negative thought patterns as well as cultivates inner strength and empowers you to make your own decisions. We explore the depths of your experiences and beliefs, helping you face life's challenges with fortitude and find meaning along the way.
It's my belief that clients possess the inner resources to carve out their own paths to happiness and success. My goal is to go beyond simple coping strategies to achieve lasting change by using evidence-based treatments. In my practice, I blend Cognitive Behavior Therapy with the resilience and acceptance of Stoicism, and the individual meaning-making of Existentialism. It addresses negative thought patterns as well as cultivates inner strength and empowers you to make your own decisions. We explore the depths of your experiences and beliefs, helping you face life's challenges with fortitude and find meaning along the way.
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I was born and raised in Las Vegas but relocated to Utah with my wife in 2004. I have spent most of my career as a business consultant and enjoy helping others simplify complex issues. After facing my own struggles, I realized that these skills could easily be transferred to individuals who had challenges in their personal lives. I am drawn to working with others who are overwhelmed by all the demands life places on them.
I was born and raised in Las Vegas but relocated to Utah with my wife in 2004. I have spent most of my career as a business consultant and enjoy helping others simplify complex issues. After facing my own struggles, I realized that these skills could easily be transferred to individuals who had challenges in their personal lives. I am drawn to working with others who are overwhelmed by all the demands life places on them.
I understand the complexities of life and relationships and how hard it can be to navigate. It can feel overwhelming and even helpless at times. I approach life and therapy with a wide lens. I like to take a holistic approach to mental health and I understand that our mental, physical and spiritual parts are intertwined. As humans we are made to feel emotions. I don’t view life or therapy as a process of learning to avoid difficult or uncomfortable feelings or a process of perfection. I view it as a process of discovery, acceptance, growth, and understanding.
I understand the complexities of life and relationships and how hard it can be to navigate. It can feel overwhelming and even helpless at times. I approach life and therapy with a wide lens. I like to take a holistic approach to mental health and I understand that our mental, physical and spiritual parts are intertwined. As humans we are made to feel emotions. I don’t view life or therapy as a process of learning to avoid difficult or uncomfortable feelings or a process of perfection. I view it as a process of discovery, acceptance, growth, and understanding.
There are many reasons that life can feel overwhelming or difficult to manage. Feelings of hopelessness, loss of control, fear, shame, anger, or sadness often lead to negative thoughts about self or the world around us. Sometimes we may find ourselves in situations because something happened to us that is outside our control. Things can be different! Together with my clients, I work to create a safe, trauma-informed, collaborative workspace for you to develop the skills needed to find hope and healing.
There are many reasons that life can feel overwhelming or difficult to manage. Feelings of hopelessness, loss of control, fear, shame, anger, or sadness often lead to negative thoughts about self or the world around us. Sometimes we may find ourselves in situations because something happened to us that is outside our control. Things can be different! Together with my clients, I work to create a safe, trauma-informed, collaborative workspace for you to develop the skills needed to find hope and healing.
Shaylee Thompson
Clinical Social Work/Therapist, CSW
Verified Verified
3 Endorsed
Saratoga Springs, UT 84045
Hi, I'm Shaylee and I absolutely love my role as a therapist! I believe finding a therapist you vibe with is essential for healing. During session, I offer a compassionate, and solution-focused approach for individuals who have experienced trauma/complex trauma. I’m an active participant in your journey, offering insight, feedback, and direction. While I may pose challenging questions, we'll always progress at your pace. We will work together to navigate your life, connecting the dots and exploring your inner workings. I'm passionately dedicated to providing a safe sanctuary for self-discovery.
Hi, I'm Shaylee and I absolutely love my role as a therapist! I believe finding a therapist you vibe with is essential for healing. During session, I offer a compassionate, and solution-focused approach for individuals who have experienced trauma/complex trauma. I’m an active participant in your journey, offering insight, feedback, and direction. While I may pose challenging questions, we'll always progress at your pace. We will work together to navigate your life, connecting the dots and exploring your inner workings. I'm passionately dedicated to providing a safe sanctuary for self-discovery.
New Beginnings Counseling Group
Marriage & Family Therapist, LMFT, LCSW, CMHC, PhD
Verified Verified
2 Endorsed
Saratoga Springs, UT 84045
Life is difficult. All of us are faced with stress, pain, loss, and feeling out of control in our lives. Sometimes, even the strongest people you know need a little bit of help to work through life’s more difficult problems. You may be experiencing some of your own life’s challenges and feel you have done all you can to cope, yet find things are not changing or improving. You may not know exactly where to go for help, who the best person would be to talk to, or what to expect from therapy. These are normal questions and concerns. All of us here at New Beginnings Counseling Group want to reassure you…You are in the right place!
Life is difficult. All of us are faced with stress, pain, loss, and feeling out of control in our lives. Sometimes, even the strongest people you know need a little bit of help to work through life’s more difficult problems. You may be experiencing some of your own life’s challenges and feel you have done all you can to cope, yet find things are not changing or improving. You may not know exactly where to go for help, who the best person would be to talk to, or what to expect from therapy. These are normal questions and concerns. All of us here at New Beginnings Counseling Group want to reassure you…You are in the right place!
Caidy Atwood
Licensed Professional Counselor, CMHC
Verified Verified
2 Endorsed
Saratoga Springs, UT 84045
Life is complicated for all of us – there are moments of joy, sorrow, pain, and contentment. It is intimidating to seek support and new knowledge to navigate unfamiliar challenges. As a mental health counselor, I seek to provide a non-judgmental space for you to explore and discover strength and empowerment. I am passionate about working with clients struggling with trauma – including religious and faith crisis.
Life is complicated for all of us – there are moments of joy, sorrow, pain, and contentment. It is intimidating to seek support and new knowledge to navigate unfamiliar challenges. As a mental health counselor, I seek to provide a non-judgmental space for you to explore and discover strength and empowerment. I am passionate about working with clients struggling with trauma – including religious and faith crisis.
Searching for a therapist is overwhelming. You want to find someone who you can trust in what is likely one of the most confusing times in your life. After all, a deep part of you is feeling broken and alone in the world. Your mind won’t give you a moment’s rest. You feel unsafe in your own body and uncomfortable in your own skin. Your relationships are suffering—and with all this going on, you're now expected to choose a therapist.
Searching for a therapist is overwhelming. You want to find someone who you can trust in what is likely one of the most confusing times in your life. After all, a deep part of you is feeling broken and alone in the world. Your mind won’t give you a moment’s rest. You feel unsafe in your own body and uncomfortable in your own skin. Your relationships are suffering—and with all this going on, you're now expected to choose a therapist.
Monarch Family Counseling
Marriage & Family Therapist, LMFT, LCSW, CMHC
Verified Verified
1 Endorsed
Saratoga Springs, UT 84045
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.
How to choose the right therapist? Consider asking yourself these questions: What do I need to feel more hope and motivation in my life? Can my relationship be "fixed", or should we move on? Do I feel like I don’t quite fit in and nobody understands me? How do I break free from making the same decisions over and over? Do I wish I had someone to talk to about thoughts, feelings, and behavior I don’t really want anyone to know about?
How to choose the right therapist? Consider asking yourself these questions: What do I need to feel more hope and motivation in my life? Can my relationship be "fixed", or should we move on? Do I feel like I don’t quite fit in and nobody understands me? How do I break free from making the same decisions over and over? Do I wish I had someone to talk to about thoughts, feelings, and behavior I don’t really want anyone to know about?
See more therapy options for Saratoga Springs
Nearby Searches for Saratoga Springs
- Alpine
- American Fork
- Cedar Hills
- Draper
- Eagle Mountain
- Herriman
- Highland
- Lehi
- Lindon
- Orem
- Pleasant Grove
- Vineyard
How does your Therapist compare?
Number of Therapists in Saratoga Springs, UT
100+
Average cost per session
$135
Therapists in Saratoga Springs, UT who prioritize treating:
| 90% | Anxiety |
| 87% | Depression |
| 79% | Trauma and PTSD |
| 74% | Relationship Issues |
| 73% | Self Esteem |
| 66% | Coping Skills |
| 65% | Stress |
Average years in practice
7 Years
Top 3 insurances accepted
| 85% | SelectHealth |
| 76% | EMI Health |
| 74% | BlueCross and BlueShield |
How Therapists in Saratoga Springs, UT see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 69% | Female | |
| 31% | Male |