Life Coaching Therapists in Saratoga Springs, UT
I am committed to life-long learning and promotes various modalities to support wellness.
When you're tired of pretending to be happy or not getting effective treatment, it's time to see me at Perma Mental Health. I am passionate about helping people achieve “total health” by assisting them to honor the connection between the emotional and physical impacts of all of life’s experiences. I believe that as a healthcare provider who is passionate about promoting total health, it is my duty and honor to provide a safe, judgement-free zone where patients can discuss their concerns in a positive environment.
I am committed to life-long learning and promotes various modalities to support wellness.
When you're tired of pretending to be happy or not getting effective treatment, it's time to see me at Perma Mental Health. I am passionate about helping people achieve “total health” by assisting them to honor the connection between the emotional and physical impacts of all of life’s experiences. I believe that as a healthcare provider who is passionate about promoting total health, it is my duty and honor to provide a safe, judgement-free zone where patients can discuss their concerns in a positive environment.
Danielle Dutson Thurman
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Saratoga Springs, UT 84045
Treatment works for a wide array of symptoms like trauma, anxiety, depression, addiction, life transitions, betrayal trauma, etc.
The EFT Clinic is a 6 time award winner for best Marriage and Family Therapy. Telehealth, in person, night, and weekend availability. Do you struggle with sadness, loneliness, or anxiety? Danielle specializes in working with individuals, couples, and families in distress to help them recognize the underlying emotions/relationship needs that aren't being met. Together, you will build a relationship of connection that will help you cope with these feelings of hopelessness or loss. She will then give you the skills to help you break these patterns outside of therapy to create the life you have always longed for. EFT certified.
Treatment works for a wide array of symptoms like trauma, anxiety, depression, addiction, life transitions, betrayal trauma, etc.
The EFT Clinic is a 6 time award winner for best Marriage and Family Therapy. Telehealth, in person, night, and weekend availability. Do you struggle with sadness, loneliness, or anxiety? Danielle specializes in working with individuals, couples, and families in distress to help them recognize the underlying emotions/relationship needs that aren't being met. Together, you will build a relationship of connection that will help you cope with these feelings of hopelessness or loss. She will then give you the skills to help you break these patterns outside of therapy to create the life you have always longed for. EFT certified.
BeeWell Counseling Services, LLC
Licensed Clinical Mental Health Counselor, LCMHC, NCC, CSW, LCSW, APRN
Verified Verified
4 Endorsed
Saratoga Springs, UT 84045
As effective and compassionate psychotherapists and providers, we empower our clients to live a full, rich life, based on what is most important to them. Our therapy style is warm, supportive, genuine and direct. Our practice is built on a respectful and non-judgmental approach which honors each individual's intuitive ability to heal. ...Very confidential office setting... Visit our website now to set up an appointment online! We have the lowest self-pay rates in town. CURRENTLY ACCEPTING NEW PATIENTS.
As effective and compassionate psychotherapists and providers, we empower our clients to live a full, rich life, based on what is most important to them. Our therapy style is warm, supportive, genuine and direct. Our practice is built on a respectful and non-judgmental approach which honors each individual's intuitive ability to heal. ...Very confidential office setting... Visit our website now to set up an appointment online! We have the lowest self-pay rates in town. CURRENTLY ACCEPTING NEW PATIENTS.
Dr. Todd Spencer
Marriage & Family Therapist, PhD, LMFT, CFLE
Verified Verified
1 Endorsed
Saratoga Springs, UT 84045
Zest for Life Counseling is comprised of more than 20 highly trained mental health practitioners (5 doctorate) with a broad array of clinical specializations.
Dr. Spencer is a Licensed Marriage and Family Therapist (LMFT), an AAMFT approved supervisor and an owner and clinical director of Zest for Life Counseling. He has more than a decade of experience working with individuals, couples and families. Dr. Spencer utilizes evidenced based practices and specializes in working with trauma, grief, and couples on the brink of divorce. Dr. Spencer completed a Bachelors degree in Family Studies from Weber State University, a Master's degree in Marriage and Family Therapy from Oklahoma State University, and a Doctorate in Human Development and Family Science also from Oklahoma State University.
Zest for Life Counseling is comprised of more than 20 highly trained mental health practitioners (5 doctorate) with a broad array of clinical specializations.
Dr. Spencer is a Licensed Marriage and Family Therapist (LMFT), an AAMFT approved supervisor and an owner and clinical director of Zest for Life Counseling. He has more than a decade of experience working with individuals, couples and families. Dr. Spencer utilizes evidenced based practices and specializes in working with trauma, grief, and couples on the brink of divorce. Dr. Spencer completed a Bachelors degree in Family Studies from Weber State University, a Master's degree in Marriage and Family Therapy from Oklahoma State University, and a Doctorate in Human Development and Family Science also from Oklahoma State University.
Jordan Staples
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Saratoga Springs, UT 84045
If this is you, I can offer guidance and support to help you reclaim the life and relationships you want.
You might be looking for some guidance because... Your marriage is not working, not how you want it to be. You feel disconnected from your spouse, you try hard to make them happy but nothing works. You're tired of all the fighting and disconnection and are worried it could all end soon. You may also feel overwhelmed with work and money, trying to provide a good life for your family and just feel no matter how hard you work, you can’t seem to get to where you want to be. You feel alone. You feel like you have a mask on, trying to put on a happy face. You're drained and hoping someone can help you turn things around.
If this is you, I can offer guidance and support to help you reclaim the life and relationships you want.
You might be looking for some guidance because... Your marriage is not working, not how you want it to be. You feel disconnected from your spouse, you try hard to make them happy but nothing works. You're tired of all the fighting and disconnection and are worried it could all end soon. You may also feel overwhelmed with work and money, trying to provide a good life for your family and just feel no matter how hard you work, you can’t seem to get to where you want to be. You feel alone. You feel like you have a mask on, trying to put on a happy face. You're drained and hoping someone can help you turn things around.
Our team recognizes that life can be challenging and feel unmanageable.
Our goal is to empower you with the tools and insights needed to foster meaningful change and growth. We understand that seeking therapy is a courageous step, and we strive to offer support that is both compassionate and practical. Whether you’re navigating a specific challenge or seeking personal development, we are here to support you.
Our team recognizes that life can be challenging and feel unmanageable.
Our goal is to empower you with the tools and insights needed to foster meaningful change and growth. We understand that seeking therapy is a courageous step, and we strive to offer support that is both compassionate and practical. Whether you’re navigating a specific challenge or seeking personal development, we are here to support you.
Working with a therapist can be an awesome experience that can help calm your mind, gain understanding of yourself and those around you, and provide amazing insight while uncovering a path for your life that is authentic and exciting.
Asking for help can be tough, but it shouldn't be scary. It's not overreacting to ask for what you want and need - but it can be hard. Often, we are desperate for change but aren't sure what to do or how to get there. If you are dealing with the struggles of parenting, emptiness in your relationship, or find yourself in need of healing, I can help. I specialize in helping people navigate the stress, anxiety, and sadness of life to find peace, joy and meaningful connection.
Working with a therapist can be an awesome experience that can help calm your mind, gain understanding of yourself and those around you, and provide amazing insight while uncovering a path for your life that is authentic and exciting.
Asking for help can be tough, but it shouldn't be scary. It's not overreacting to ask for what you want and need - but it can be hard. Often, we are desperate for change but aren't sure what to do or how to get there. If you are dealing with the struggles of parenting, emptiness in your relationship, or find yourself in need of healing, I can help. I specialize in helping people navigate the stress, anxiety, and sadness of life to find peace, joy and meaningful connection.
Once we recognize what is causing our emotional, physical, and psychological experiences in life, our next steps will provide relief.
How to choose the right therapist? Consider asking yourself these questions: What do I need to feel more hope and motivation in my life? Can my relationship be "fixed", or should we move on? Do I feel like I don’t quite fit in and nobody understands me? How do I break free from making the same decisions over and over? Do I wish I had someone to talk to about thoughts, feelings, and behavior I don’t really want anyone to know about?
Once we recognize what is causing our emotional, physical, and psychological experiences in life, our next steps will provide relief.
How to choose the right therapist? Consider asking yourself these questions: What do I need to feel more hope and motivation in my life? Can my relationship be "fixed", or should we move on? Do I feel like I don’t quite fit in and nobody understands me? How do I break free from making the same decisions over and over? Do I wish I had someone to talk to about thoughts, feelings, and behavior I don’t really want anyone to know about?
I was born and raised in Las Vegas but relocated to Utah with my wife in 2004. I have spent most of my career as a business consultant and enjoy helping others simplify complex issues. After facing my own struggles, I realized that these skills could easily be transferred to individuals who had challenges in their personal lives. I am drawn to working with others who are overwhelmed by all the demands life places on them.
I was born and raised in Las Vegas but relocated to Utah with my wife in 2004. I have spent most of my career as a business consultant and enjoy helping others simplify complex issues. After facing my own struggles, I realized that these skills could easily be transferred to individuals who had challenges in their personal lives. I am drawn to working with others who are overwhelmed by all the demands life places on them.
I use my education and personal life experience to help create the best possible connection and beneficial therapeutic experience to promote change and growth and healing.
I understand the complexities of life and relationships and how hard it can be to navigate. It can feel overwhelming and even helpless at times. I approach life and therapy with a wide lens. I like to take a holistic approach to mental health and I understand that our mental, physical and spiritual parts are intertwined. As humans we are made to feel emotions. I don’t view life or therapy as a process of learning to avoid difficult or uncomfortable feelings or a process of perfection. I view it as a process of discovery, acceptance, growth, and understanding.
I use my education and personal life experience to help create the best possible connection and beneficial therapeutic experience to promote change and growth and healing.
I understand the complexities of life and relationships and how hard it can be to navigate. It can feel overwhelming and even helpless at times. I approach life and therapy with a wide lens. I like to take a holistic approach to mental health and I understand that our mental, physical and spiritual parts are intertwined. As humans we are made to feel emotions. I don’t view life or therapy as a process of learning to avoid difficult or uncomfortable feelings or a process of perfection. I view it as a process of discovery, acceptance, growth, and understanding.
I am passionate about helping teens, families, young couples, young adults and people from all different walks of life and to work with anyone who may be struggling with depression, anxiety, trauma, and relational problems.
Seeking help can be hard for anyone so I know this can be a vulnerable experience for you. I am here to help serve others and create an environment so you can become the best version of yourself. I want to be an aid in your journey and provide you with the tools necessary to grow. Through this process we will approach your struggles in life with compassion, openness, understanding, and vulnerability. By doing so you will be able to develop the tools to create positive change in your life, while also building resilience to handle any adversity that you may face.
I am passionate about helping teens, families, young couples, young adults and people from all different walks of life and to work with anyone who may be struggling with depression, anxiety, trauma, and relational problems.
Seeking help can be hard for anyone so I know this can be a vulnerable experience for you. I am here to help serve others and create an environment so you can become the best version of yourself. I want to be an aid in your journey and provide you with the tools necessary to grow. Through this process we will approach your struggles in life with compassion, openness, understanding, and vulnerability. By doing so you will be able to develop the tools to create positive change in your life, while also building resilience to handle any adversity that you may face.
15 Second Videos
Lotus Counseling Services of Utah
Ryan Engar
Lylene Dolen
Life can be full of unexpected challenges. Navigating those challenges alone can be overwhelming and sometimes debilitating. However, there is a way to find happiness and hope again. Through the therapy process you’ll discover the pathways that lead you to a life you can enjoy. I am trained in a variety of research based therapeutic models to best meet each individuals needs. I enjoy learning and integrating a variety of methods into treatment. Previous clients have described me as empathetic, genuine, invested, and goal oriented.
Life can be full of unexpected challenges. Navigating those challenges alone can be overwhelming and sometimes debilitating. However, there is a way to find happiness and hope again. Through the therapy process you’ll discover the pathways that lead you to a life you can enjoy. I am trained in a variety of research based therapeutic models to best meet each individuals needs. I enjoy learning and integrating a variety of methods into treatment. Previous clients have described me as empathetic, genuine, invested, and goal oriented.
Zach Goulding
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Saratoga Springs, UT 84045
If this is your first time trying therapy or you have been for many years, I offer a unique and easy-going approach that has helped many others through their specific life challenges.
Working as a therapist for over 10 years, I have always been passionate about helping people overcome their challenges and achieve their goals. I have experience working with people who are facing issues of depression, anxiety, ADHD, addiction, and trauma. I have worked with various populations and feel comfortable working with most everyone. I have also specialized in working with male youth who struggle with managing symptoms of impulsivity, and oppositional defiant behavior.
If this is your first time trying therapy or you have been for many years, I offer a unique and easy-going approach that has helped many others through their specific life challenges.
Working as a therapist for over 10 years, I have always been passionate about helping people overcome their challenges and achieve their goals. I have experience working with people who are facing issues of depression, anxiety, ADHD, addiction, and trauma. I have worked with various populations and feel comfortable working with most everyone. I have also specialized in working with male youth who struggle with managing symptoms of impulsivity, and oppositional defiant behavior.
Elise Teerlink
Counselor, ACMHC, EdS
Verified Verified
1 Endorsed
Saratoga Springs, UT 84045
Waitlist for new clients
I provide a warm and safe environment to support my clients in developing skills and confidence to confront life challenges and explore their thoughts and feelings.
I enjoy working with families of children with disabilities, prenatal and postpartum mothers, and those who have experienced betrayal trauma. I also work with anxiety, depression, autism, trauma, addiction, grief, and adjustment issues. I use evidence-based techniques and a collaborative and integrated approach to tailor my therapy to each individual's unique situations, learning preferences, and goals.
I provide a warm and safe environment to support my clients in developing skills and confidence to confront life challenges and explore their thoughts and feelings.
I enjoy working with families of children with disabilities, prenatal and postpartum mothers, and those who have experienced betrayal trauma. I also work with anxiety, depression, autism, trauma, addiction, grief, and adjustment issues. I use evidence-based techniques and a collaborative and integrated approach to tailor my therapy to each individual's unique situations, learning preferences, and goals.
Vanessa Ratunuman Hyde
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Saratoga Springs, UT 84045 (Online Only)
As your therapist, I aim to be your guide in connecting with your inner strengths and qualities, such as compassion, curiosity, clarity, creativity, calmness, confidence, courage, and connectedness. My goal is to create a safe space for you emotionally and physically in therapy and help you in developing this safety within yourself, your partnership, or other significant relationships. As a marriage and family therapist, I have experience working with families from diverse backgrounds, couples of all ages, adult individuals, children (primarily 10+), and teenagers.
As your therapist, I aim to be your guide in connecting with your inner strengths and qualities, such as compassion, curiosity, clarity, creativity, calmness, confidence, courage, and connectedness. My goal is to create a safe space for you emotionally and physically in therapy and help you in developing this safety within yourself, your partnership, or other significant relationships. As a marriage and family therapist, I have experience working with families from diverse backgrounds, couples of all ages, adult individuals, children (primarily 10+), and teenagers.
Thank you for taking a moment to read my personal message. My name is Lylene Dolen and I would feel privileged to join with you in resolving the personal challenge you are currently facing. "Warm, consistent, effective and non- judgmental" are adjectives prior clients have used in describing their experience in working with me. Developing a meaningful relationship with you will be one of my priorities.
Thank you for taking a moment to read my personal message. My name is Lylene Dolen and I would feel privileged to join with you in resolving the personal challenge you are currently facing. "Warm, consistent, effective and non- judgmental" are adjectives prior clients have used in describing their experience in working with me. Developing a meaningful relationship with you will be one of my priorities.
Nikki Harmon
Marriage & Family Therapist, MA, LMFT, CEFT
Verified Verified
3 Endorsed
Saratoga Springs, UT 84045
I own The Family Therapy Clinic & have several therapists that are supervised by me & have immediate openings. We work with couples, families, & individuals dealing with anxiety, depression, marriage problems, trauma, divorce, family therapy, faith transitions, neurodivergence, and LGBTQ+ issues among other things. I received my Master’s Degree from COAMFTE accredited Alliant International University, which is the highest MFT accreditation in the nation. I am a Certified Emotionally Focused Therapist and utilize that with clients. Our therapists are trained in the latest research based modalities & are committed to helping you heal.
I own The Family Therapy Clinic & have several therapists that are supervised by me & have immediate openings. We work with couples, families, & individuals dealing with anxiety, depression, marriage problems, trauma, divorce, family therapy, faith transitions, neurodivergence, and LGBTQ+ issues among other things. I received my Master’s Degree from COAMFTE accredited Alliant International University, which is the highest MFT accreditation in the nation. I am a Certified Emotionally Focused Therapist and utilize that with clients. Our therapists are trained in the latest research based modalities & are committed to helping you heal.
I admire the strength and courage it takes an individual to seek help. My approach is to work as a co-pilot to guide you towards your destination.
I admire the strength and courage it takes an individual to seek help. My approach is to work as a co-pilot to guide you towards your destination.
Strides offers therapy services to children and adolescents ages 0-21 with a variety of needs.. Our direct service model involves behavior management, emotion management, and the use of coping skills in order to increase appropriate adaptive behavior. We treat a variety of mental health issues in this age group. Individual therapy generally focuses on the growth and development of communications, social skills, emotional regulation and coping skills, cognitive flexibility, maladaptive behaviors, compliance, parent training, and home/school consultations. Family sessions help address unique struggles within the family dynamic.
Strides offers therapy services to children and adolescents ages 0-21 with a variety of needs.. Our direct service model involves behavior management, emotion management, and the use of coping skills in order to increase appropriate adaptive behavior. We treat a variety of mental health issues in this age group. Individual therapy generally focuses on the growth and development of communications, social skills, emotional regulation and coping skills, cognitive flexibility, maladaptive behaviors, compliance, parent training, and home/school consultations. Family sessions help address unique struggles within the family dynamic.
Haley Molyneux
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Saratoga Springs, UT 84045
Therapy is a healing process I am honored to experience with my clients. I often treat people experiencing depression, anxiety, OCD, postpartum depression, PTSD or other trauma related issues including sexual, physical, and/or emotional abuse, divorce issues, forgiveness, and/or other relationship issues. We work together to help you develop the skills and tools you need to overcome difficulties and find contentment and peace. I believe the healing and growth of a client is supported in a therapeutic relationship of genuineness, compassion, caring, and unconditional positive regard.
Therapy is a healing process I am honored to experience with my clients. I often treat people experiencing depression, anxiety, OCD, postpartum depression, PTSD or other trauma related issues including sexual, physical, and/or emotional abuse, divorce issues, forgiveness, and/or other relationship issues. We work together to help you develop the skills and tools you need to overcome difficulties and find contentment and peace. I believe the healing and growth of a client is supported in a therapeutic relationship of genuineness, compassion, caring, and unconditional positive regard.
See more therapy options for Saratoga Springs
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Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.