In Person Therapists in Saratoga Springs, UT

I believe therapy is a place where healing happens, though this healing takes work. I strive to create a safe, nonjudgmental environment in session where my clients can learn to change, grow, and heal. I believe honest communication about thoughts, emotions, and behaviors will aid in overcoming life's challenges. I work to help my clients gain self-awareness and learn the necessary skills to improve themselves, their relationship, and their families.

Melissa is a strong believer that some of the most important work in therapy can be done without words. She uses a variety of expressive treatment approaches to help her clients embrace and love all parts of themselves, while fostering healthy coping skills and lasting behavior change. She also utilizes aspects of CBT to empower clients to better understand and manage their thoughts and feelings. Melissa uses humor and play in her work with all ages to create an environment where they feel safe and valued.

I firmly believe that peace and even happiness can be found, even in the darkest of times. When life brings adversity, trauma, or illness, it can alter our perspective, often leading to depression, anxiety, internal struggles, and a sense of hopelessness. Therapy represents a partnership between two individuals embarking on a healing journey together. As healing progresses, it creates opportunities to rediscover peace and happiness.

I understand the life-changing value of being seen, heard, and understood. Taking this step to get help takes a lot of courage, and I’m proud of you for taking it. I am committed to honoring your journey and keeping our space safe as we figure things out together. I have been a middle school counselor for six years, and I love teenagers. I understand and relate well to them, and together we discover ways to cope and thrive through those challenging adolescent years. I decided to become a clinical mental health counselor as well so I can provide more long-term, intensive support to a broader range of people.

The fast pace of modern life often conflicts with the natural way our brains and bodies respond to multi-tasking, managing stress, and maintaining relationships. It can be hard to find moments of peace or feelings of safety, and even harder to get our minds to calm when we have that space. This can be especially challenging when we have had traumatic experiences or ongoing mental health concerns. If you are struggling with challenges, relationships, life transitions, or mental health, you aren't a failure. You just may need to learn a different way of approaching these problem and to learn to trust all the parts that make up you.

Sometimes life is messy; it can be overwhelming and difficult to navigate on your own. That's why I do what I do! In a caring and compassionate way, I help you identify and overcome barriers to your happiness and well-being. Working together, we can explore effective ways to manage the complexities of life and develop coping strategies to better enable you to "enjoy the journey."

I am a compassionate individual who is willing to sit with individuals in their struggles and pain to enable them to reach their optimal level of health. I see therapy as a valuable tool to help individuals overcome their limitations and reach an optimal level of mental health. I assist my clients in connecting with their inner strengths and seeing themselves differently and more clearly see their potential through a combination of compassion, insight, and utilizing the latest techniques in mental health treatment. I strive to create a safe space for kids and adults to come and be able to express themselves using art and play.

I deeply believe in the transformative power of the therapeutic relationship, and I am passionate about working with children, teens, and young adults. I use playfulness and humor to build strong connections with my clients, and I strive to create a safe and accepting space where clients feel comfortable being their authentic selves.

I have considerable experience and success working with individuals who struggle with pornography addiction issues, anxiety, depression, self esteem and other distorted and irrational beliefs of themselves and their experiences in life that results in struggles with daily functioning and coping strategies. I thoroughly enjoy being a part of the therapeutic process while watching individuals make positive changes for the better in their lives.

We are highly-trained, compassionate and dedicated to providing state-of-the-art treatment that shows results. Every client who walks through our doors becomes our focus. We will explore your own unique strengths and challenges. Our mission is to help our clients not only survive, but thrive in the face of life's difficulties. Between our 10 therapists, we offer comprehensive treatment in many areas of specialty. We offer the following services: Individual Therapy, Marriage Counseling, Child and Adolescent Counseling, Online Therapy and EMDR Treatment.

We are professionals but we also "wear so many other hat" in our lives. We understand different dynamics in life, and of how challenging they can be. We also understand the joys life brings as well. We want to help you to find your best self, so you can create the life you desire. We strive to create an environment that is supportive of your journey, and a space where you don't feel judged and can work through some of your painful experiences.

Circle of Life Counseling Center provides a safe and confidential setting to enable people to heal emotionally, mentally and spiritually. Counseling services are provided to individuals, couples, families, and groups. We are here to assist you with: handling life's transitions and loss; personal growth; managing stress; coping with depression and anxiety; strengthening marriage and family relationships; and discovering resources for understanding and healing. Our Center was established in 2010 and is committed to providing an atmosphere where people who are facing difficulties can find understanding, healing and wholeness.

I specialize in Developmental and Complex trauma, PTSD, attachment disruptions and relationship strain, mood dysregulation, and life transitions.

Counseling is an enjoyable process! I am not saying that it can't be hard or emotional, only that the process and results can be life-changing. I love working with people from a compassionate and even humorous standpoint, because I figure that if you can't laugh at life, it can be a miserable experience! I am a licensed clinical mental health counselor. I specialize in working with individuals of all ages and walks of life who have been through trauma, struggle with depression, anxiety, and much more. My goal is to help clients get back to living a whole and peaceful life

The EFT Clinic is a 6 time award winner for best Marriage and Family Therapy. Telehealth, in person, night, and weekend availability. Do you struggle with sadness, loneliness, or anxiety? Danielle specializes in working with individuals, couples, and families in distress to help them recognize the underlying emotions/relationship needs that aren't being met. Together, you will build a relationship of connection that will help you cope with these feelings of hopelessness or loss. She will then give you the skills to help you break these patterns outside of therapy to create the life you have always longed for. EFT certified.

I specialize in the assessment and treatment of Autism Spectrum Disorders, ADHD, and Learning Disorders. I also help families and individuals address the learning and behavioral difficulties frequently associated with these neurodevelopmental disorders. Evaluations are tailored to the individual needs of my clients and may be as brief or as comprehensive as needed to answer the referral question. In terms of treatment, I utilize the personal strengths of my clients in designing and implementing solutions specific to their needs.

I own The Family Therapy Clinic & have several therapists that are supervised by me & have immediate openings. We work with couples, families, & individuals dealing with anxiety, depression, marriage problems, trauma, divorce, family therapy, faith transitions, neurodivergence, and LGBTQ+ issues among other things. I received my Master’s Degree from COAMFTE accredited Alliant International University, which is the highest MFT accreditation in the nation. I am a Certified Emotionally Focused Therapist and utilize that with clients. Our therapists are trained in the latest research based modalities & are committed to helping you heal.

Thank you for taking a moment to read my personal message. My name is Lylene Dolen and I would feel privileged to join with you in resolving the personal challenge you are currently facing. "Warm, consistent, effective and non- judgmental" are adjectives prior clients have used in describing their experience in working with me. Developing a meaningful relationship with you will be one of my priorities. Your personal peace is another.

As effective and compassionate psychotherapists and providers, we empower our clients to live a full, rich life, based on what is most important to them. Our therapy style is warm, supportive, genuine and direct. Our practice is built on a respectful and non-judgmental approach which honors each individual's intuitive ability to heal. ...Very confidential office setting... Visit our website now to set up an appointment online! We have the lowest self-pay rates in town. CURRENTLY ACCEPTING NEW PATIENTS.