Borderline Personality (BPD) Therapists in Saratoga Springs, UT
Lauren Barnett
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saratoga Springs, UT 84045
I have experience in treating anxiety, depression, emotional dysregulation, trauma, interpersonal challenges, negative/unhelpful thoughts and patterns, and borderline personality disorder.
We can’t predict all of the obstacles we will face in life, but we can be prepared with a toolbox of effective and practical skills. I believe in empowering individuals with the skills and mindset they need to face life’s challenges with confidence. You deserve to feel confident and empowered in your own life, instead of feeling like life is taking control of you. You have the ability to make lasting change! I value working together as a team to identify the areas you want to improve and help you learn and employ the skills necessary to see change.
I have experience in treating anxiety, depression, emotional dysregulation, trauma, interpersonal challenges, negative/unhelpful thoughts and patterns, and borderline personality disorder.
We can’t predict all of the obstacles we will face in life, but we can be prepared with a toolbox of effective and practical skills. I believe in empowering individuals with the skills and mindset they need to face life’s challenges with confidence. You deserve to feel confident and empowered in your own life, instead of feeling like life is taking control of you. You have the ability to make lasting change! I value working together as a team to identify the areas you want to improve and help you learn and employ the skills necessary to see change.
Helena Ashby
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Saratoga Springs, UT 84045
I am experienced in treating anxiety, depression, self-worth issues, trauma, perfectionism, and borderline personality disorder.
I believe that despite life’s challenges, and often because of them, every individual has their own unique strengths and capabilities. Every individual has worth and purpose. Our own difficult life circumstances or misperceptions can sometimes mask these truths, but I seek to help my clients remember and internalize them. Hope and healing can be found by drawing on the strengths within!
I am experienced in treating anxiety, depression, self-worth issues, trauma, perfectionism, and borderline personality disorder.
I believe that despite life’s challenges, and often because of them, every individual has their own unique strengths and capabilities. Every individual has worth and purpose. Our own difficult life circumstances or misperceptions can sometimes mask these truths, but I seek to help my clients remember and internalize them. Hope and healing can be found by drawing on the strengths within!
When you're tired of pretending to be happy or not getting effective treatment, it's time to see me at Perma Mental Health. I am passionate about helping people achieve “total health” by assisting them to honor the connection between the emotional and physical impacts of all of life’s experiences. I believe that as a healthcare provider who is passionate about promoting total health, it is my duty and honor to provide a safe, judgement-free zone where patients can discuss their concerns in a positive environment.
When you're tired of pretending to be happy or not getting effective treatment, it's time to see me at Perma Mental Health. I am passionate about helping people achieve “total health” by assisting them to honor the connection between the emotional and physical impacts of all of life’s experiences. I believe that as a healthcare provider who is passionate about promoting total health, it is my duty and honor to provide a safe, judgement-free zone where patients can discuss their concerns in a positive environment.
Alicia Mosley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saratoga Springs, UT 84045 (Online Only)
Hi, I’m Alicia! I’m a trauma informed therapist and I want to offer you a safe and compassionate space where you can feel validated and understood. If your goals are to cultivate self-compassion, quiet the inner critic and find happiness in your daily life, I can help. We will work together to heal from past traumas and develop coping strategies for the future.
Hi, I’m Alicia! I’m a trauma informed therapist and I want to offer you a safe and compassionate space where you can feel validated and understood. If your goals are to cultivate self-compassion, quiet the inner critic and find happiness in your daily life, I can help. We will work together to heal from past traumas and develop coping strategies for the future.
Jordan Kuch
Marriage & Family Therapist, LMFT
Verified Verified
Saratoga Springs, UT 84045 (Online Only)
I have worked in a variety of settings such as outpatient programs for substance use, residential treatment centers, non profit organizations, and a psychiatric hospital. I am passionate about working with individuals, couples and families experiencing various life stressors, relational problems, anxiety, depression, transitions, trauma, personal growth challenges etc. My overarching mission is to help clients reach their goals and work towards healing.
I have worked in a variety of settings such as outpatient programs for substance use, residential treatment centers, non profit organizations, and a psychiatric hospital. I am passionate about working with individuals, couples and families experiencing various life stressors, relational problems, anxiety, depression, transitions, trauma, personal growth challenges etc. My overarching mission is to help clients reach their goals and work towards healing.
Eagle Mountain Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Saratoga Springs, UT 84045
We are highly-trained, compassionate and dedicated to providing state-of-the-art treatment that shows results. Every client who walks through our doors becomes our focus. We will explore your own unique strengths and challenges. Our mission is to help our clients not only survive, but thrive in the face of life's difficulties. Between our 10 therapists, we offer comprehensive treatment in many areas of specialty. We offer the following services: Individual Therapy, Marriage Counseling, Child and Adolescent Counseling, Online Therapy and EMDR Treatment.
We are highly-trained, compassionate and dedicated to providing state-of-the-art treatment that shows results. Every client who walks through our doors becomes our focus. We will explore your own unique strengths and challenges. Our mission is to help our clients not only survive, but thrive in the face of life's difficulties. Between our 10 therapists, we offer comprehensive treatment in many areas of specialty. We offer the following services: Individual Therapy, Marriage Counseling, Child and Adolescent Counseling, Online Therapy and EMDR Treatment.
Danielle Dutson Thurman
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Saratoga Springs, UT 84045
The EFT Clinic is a 6 time award winner for best Marriage and Family Therapy. Telehealth, in person, night, and weekend availability. Do you struggle with sadness, loneliness, or anxiety? Danielle specializes in working with individuals, couples, and families in distress to help them recognize the underlying emotions/relationship needs that aren't being met. Together, you will build a relationship of connection that will help you cope with these feelings of hopelessness or loss. She will then give you the skills to help you break these patterns outside of therapy to create the life you have always longed for. EFT certified.
The EFT Clinic is a 6 time award winner for best Marriage and Family Therapy. Telehealth, in person, night, and weekend availability. Do you struggle with sadness, loneliness, or anxiety? Danielle specializes in working with individuals, couples, and families in distress to help them recognize the underlying emotions/relationship needs that aren't being met. Together, you will build a relationship of connection that will help you cope with these feelings of hopelessness or loss. She will then give you the skills to help you break these patterns outside of therapy to create the life you have always longed for. EFT certified.
Thank you for taking a moment to read my personal message. My name is Lylene Dolen and I would feel privileged to join with you in resolving the personal challenge you are currently facing. "Warm, consistent, effective and non- judgmental" are adjectives prior clients have used in describing their experience in working with me. Developing a meaningful relationship with you will be one of my priorities. Your personal peace is another.
Thank you for taking a moment to read my personal message. My name is Lylene Dolen and I would feel privileged to join with you in resolving the personal challenge you are currently facing. "Warm, consistent, effective and non- judgmental" are adjectives prior clients have used in describing their experience in working with me. Developing a meaningful relationship with you will be one of my priorities. Your personal peace is another.
I am certified in trauma and complex trauma related disorders. My focus in therapy is to start where you are and identify what brings you to therapy. We will create a treatment plan specific to your needs and goals. I understand that working through trauma and recovery can be complex and challenging for many, but I believe in recovery using the mind body and spirit so you can fully heal and become the best version of yourself that you can be.
I am certified in trauma and complex trauma related disorders. My focus in therapy is to start where you are and identify what brings you to therapy. We will create a treatment plan specific to your needs and goals. I understand that working through trauma and recovery can be complex and challenging for many, but I believe in recovery using the mind body and spirit so you can fully heal and become the best version of yourself that you can be.
Brandalyn Lazo
Clinical Social Work/Therapist, CSW, MSW
Verified Verified
1 Endorsed
Saratoga Springs, UT 84045
Everyone goes through challenging times, and it's entirely natural to seek assistance during these periods. My passion is to serve as a confidant, ensuring that individuals feel at ease discussing whatever is on their minds. I value authenticity and strives to understand situations from the perspectives of those she assists. My goal is to empower individuals, helping them recognize and harness their inherent strengths and tools to foster well-being.
Everyone goes through challenging times, and it's entirely natural to seek assistance during these periods. My passion is to serve as a confidant, ensuring that individuals feel at ease discussing whatever is on their minds. I value authenticity and strives to understand situations from the perspectives of those she assists. My goal is to empower individuals, helping them recognize and harness their inherent strengths and tools to foster well-being.
Dr. Todd Spencer
Marriage & Family Therapist, PhD, LMFT, CFLE
Verified Verified
1 Endorsed
Saratoga Springs, UT 84045
Dr. Spencer is a Licensed Marriage and Family Therapist (LMFT), an AAMFT approved supervisor and an owner and clinical director of Zest for Life Counseling. He has more than a decade of experience working with individuals, couples and families. Dr. Spencer utilizes evidenced based practices and specializes in working with trauma, grief, and couples on the brink of divorce. Dr. Spencer completed a Bachelors degree in Family Studies from Weber State University, a Master's degree in Marriage and Family Therapy from Oklahoma State University, and a Doctorate in Human Development and Family Science also from Oklahoma State University.
Dr. Spencer is a Licensed Marriage and Family Therapist (LMFT), an AAMFT approved supervisor and an owner and clinical director of Zest for Life Counseling. He has more than a decade of experience working with individuals, couples and families. Dr. Spencer utilizes evidenced based practices and specializes in working with trauma, grief, and couples on the brink of divorce. Dr. Spencer completed a Bachelors degree in Family Studies from Weber State University, a Master's degree in Marriage and Family Therapy from Oklahoma State University, and a Doctorate in Human Development and Family Science also from Oklahoma State University.
Danielle D Thurman
Marriage & Family Therapist Associate, LMFT
Verified Verified
3 Endorsed
Saratoga Springs, UT 84045
The EFT Clinic is a 6 time award winner for best Marriage and Family Therapy. Telehealth, in person, night, and weekend availability. Do you struggle with sadness, loneliness, or anxiety? Danielle specializes in working with individuals, couples, and families in distress to help them recognize the underlying emotions/relationship needs that aren't being met. Together, you will build a relationship of connection that will help you cope with these feelings of hopelessness or loss. She will then give you the skills to help you break these patterns outside of therapy to create the life you have always longed for. EFT certified.
The EFT Clinic is a 6 time award winner for best Marriage and Family Therapy. Telehealth, in person, night, and weekend availability. Do you struggle with sadness, loneliness, or anxiety? Danielle specializes in working with individuals, couples, and families in distress to help them recognize the underlying emotions/relationship needs that aren't being met. Together, you will build a relationship of connection that will help you cope with these feelings of hopelessness or loss. She will then give you the skills to help you break these patterns outside of therapy to create the life you have always longed for. EFT certified.
Miranda Sanchez
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Saratoga Springs, UT 84045
My goal as your therapist is to help you navigate some of life's difficult obstacles, through coping skills, processing, evidence-based practices, and client centered work. If you are someone who struggles with anxiety, depression, trauma, difficulties in relationships, faith issues, cultural issues, or any other psychological or emotional issue, then therapy may be right for you! Therapy doesn't need to be intimidating or scary. As your therapist, I want to take this journey with you, and help you explore different approaches and forms of care, as you see what best helps you.
My goal as your therapist is to help you navigate some of life's difficult obstacles, through coping skills, processing, evidence-based practices, and client centered work. If you are someone who struggles with anxiety, depression, trauma, difficulties in relationships, faith issues, cultural issues, or any other psychological or emotional issue, then therapy may be right for you! Therapy doesn't need to be intimidating or scary. As your therapist, I want to take this journey with you, and help you explore different approaches and forms of care, as you see what best helps you.
In life, individuals encounter a multitude of challenges that may require more extensive support than what friends and family can offer. These challenges do not signify brokenness but rather the need for professional guidance and trust to navigate difficult times. Kristin, is here to collaborate with you, aiding in the discovery of your strengths and the development of new tools to overcome these obstacles.
In life, individuals encounter a multitude of challenges that may require more extensive support than what friends and family can offer. These challenges do not signify brokenness but rather the need for professional guidance and trust to navigate difficult times. Kristin, is here to collaborate with you, aiding in the discovery of your strengths and the development of new tools to overcome these obstacles.
Kevin S Kirschenmann
Clinical Social Work/Therapist, LCSW
Verified Verified
Saratoga Springs, UT 84045
Life brings with it challenges and stresses for all of us that, at times, make the journey seem frightening and hopeless. Anxiety, depression, grief, anger, and trauma find their way into ALL of our lives to one degree or another. When we experience such times, we long for a deeper connection with our loved ones but are unable to find it. The good news is that we don’t need to suffer alone and there IS hope for healing and connection!
Life brings with it challenges and stresses for all of us that, at times, make the journey seem frightening and hopeless. Anxiety, depression, grief, anger, and trauma find their way into ALL of our lives to one degree or another. When we experience such times, we long for a deeper connection with our loved ones but are unable to find it. The good news is that we don’t need to suffer alone and there IS hope for healing and connection!
You've come here looking for a therapist that can help you discover some hope and healing. Here's what you need to know about me. I love humor. I leverage humor's transformative power in therapy, fostering a judgment-free zone where ease reigns. Laughter builds rapport, aiding deep exploration. My approach embraces all backgrounds, ensuring you're valued. Humor empowers you to conquer challenges and find resilience. My sessions provide safe spaces to share, grow, and transform while honoring vulnerabilities.
You've come here looking for a therapist that can help you discover some hope and healing. Here's what you need to know about me. I love humor. I leverage humor's transformative power in therapy, fostering a judgment-free zone where ease reigns. Laughter builds rapport, aiding deep exploration. My approach embraces all backgrounds, ensuring you're valued. Humor empowers you to conquer challenges and find resilience. My sessions provide safe spaces to share, grow, and transform while honoring vulnerabilities.
I believe the power to heal and understand is within our reach, sometimes we just need a reminder of our potential. I have experience working with all ages from school age to adult. I believe in empowering others by helping them gain confidence in themselves through knowledge and skill building so they have the power and courage to conquer their challenges.
I believe the power to heal and understand is within our reach, sometimes we just need a reminder of our potential. I have experience working with all ages from school age to adult. I believe in empowering others by helping them gain confidence in themselves through knowledge and skill building so they have the power and courage to conquer their challenges.
Meadowbrook Counseling
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Saratoga Springs, UT 84045
Meadowbrook Counseling welcomes families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. Everyone has a unique history and set of problems. We will help you navigate the challenges you face and heal your trauma.
Meadowbrook Counseling welcomes families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. Everyone has a unique history and set of problems. We will help you navigate the challenges you face and heal your trauma.
Julian Sallum Dalanhese
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saratoga Springs, UT 84045
More Therapists Nearby
I have immediate openings for therapy for many mental health challenges, and have neurofeedback openings! Today is the day to begin a positive change. As a clinical therapist, I can assist you in finding the path that will be the best road for you. EMDR is a proven method to help with and trauma, and neurofeedback is effective for mental health as well as many physical issues such as pain, dementia, ADD, anxiety, depression and many other issues. I have over 600 hours of practice with the EEG Institute and 5 years with EMDR and have experience with teens and adults to improve mental health and concentration.
I have immediate openings for therapy for many mental health challenges, and have neurofeedback openings! Today is the day to begin a positive change. As a clinical therapist, I can assist you in finding the path that will be the best road for you. EMDR is a proven method to help with and trauma, and neurofeedback is effective for mental health as well as many physical issues such as pain, dementia, ADD, anxiety, depression and many other issues. I have over 600 hours of practice with the EEG Institute and 5 years with EMDR and have experience with teens and adults to improve mental health and concentration.
See more therapy options for Saratoga Springs
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Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.