Anxiety Therapists in Santa Clara, UT

Photo of Nancy Angle Jenkins, PhD, LCMHC, Counselor
Nancy Angle Jenkins
Counselor, PhD, LCMHC
Verified Verified
2 Endorsed
Santa Clara, UT 84765
Waitlist for new clients
My specialties: family dysfunction, individuals struggling with anxiety, depression, addictive behaviors, or those struggling with parenting challenges. I am passionate about helping those who struggle with feelings of low self worth, feeling insecure, or those who struggle to manage life successfully. I work to help individuals find answers to their challenges.
My specialties: family dysfunction, individuals struggling with anxiety, depression, addictive behaviors, or those struggling with parenting challenges. I am passionate about helping those who struggle with feelings of low self worth, feeling insecure, or those who struggle to manage life successfully. I work to help individuals find answers to their challenges.
(801) 949-1323 View (801) 949-1323
Photo of Iuri T Melo, LCSW, Clinical Social Work/Therapist
Iuri T Melo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Santa Clara, UT 84765
If you, or your exceptional children are losing a battle to stress, sadness, anxiety, or relationships, don't look anywhere else! Over the past 20 years, I've earned the trust of our community by delivering life and relationship saving results.
Therapy is about getting positive outcomes. iuri has won the coveted "BEST OF SOUTHERN UTAH" award, and is the highest rated therapist in St. George, with over 80 five star reviews. He is the published author of "Mind Over Grey Matter," and "Know Thy Selfie," a national best seller for adolescents. iuri specializes in treating Anxiety related disorders (Panic, OCD), Depression, & Trauma. iuri's proven approach will increase your psychological knowledge and your emotional resilience. iuri's sophisticated, fresh, and friendly approach will help you feel immediately safe, understood, confident, and hopeful.
If you, or your exceptional children are losing a battle to stress, sadness, anxiety, or relationships, don't look anywhere else! Over the past 20 years, I've earned the trust of our community by delivering life and relationship saving results.
Therapy is about getting positive outcomes. iuri has won the coveted "BEST OF SOUTHERN UTAH" award, and is the highest rated therapist in St. George, with over 80 five star reviews. He is the published author of "Mind Over Grey Matter," and "Know Thy Selfie," a national best seller for adolescents. iuri specializes in treating Anxiety related disorders (Panic, OCD), Depression, & Trauma. iuri's proven approach will increase your psychological knowledge and your emotional resilience. iuri's sophisticated, fresh, and friendly approach will help you feel immediately safe, understood, confident, and hopeful.
(435) 659-2464 View (435) 659-2464
Photo of Alex Russell At Gold Counseling, ACMHC, Counselor
Alex Russell At Gold Counseling
Counselor, ACMHC
Verified Verified
1 Endorsed
Santa Clara, UT 84765
I work with anxiety disorders (OCD, social anxiety, generalized anxiety, panic disorder, body dysmorphic disorder), depression and grief, addictions, trauma and attachment issues. Treatment for every individual is personalized. Depending on age and treatment needs, I find psychodynamic, ERP (Exposure and Response Prevention), TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Child-Centered Play Therapy, along with other needed modalities for a better self.
I work with anxiety disorders (OCD, social anxiety, generalized anxiety, panic disorder, body dysmorphic disorder), depression and grief, addictions, trauma and attachment issues. Treatment for every individual is personalized. Depending on age and treatment needs, I find psychodynamic, ERP (Exposure and Response Prevention), TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Child-Centered Play Therapy, along with other needed modalities for a better self.
(435) 266-4233 View (435) 266-4233
Photo of Melissa Larson, LAMFT, Marriage & Family Therapist Associate
Melissa Larson
Marriage & Family Therapist Associate, LAMFT
Verified Verified
4 Endorsed
Santa Clara, UT 84765
My areas of interest include anxiety, depression, low self-esteem, relational conflict, parenting struggles, and trauma.
I commend you on taking this courageous step towards change. Life is meant to be enjoyed, not just endured. I am a strength-based, client-centered therapist who looks forward to seeing what you bring to the table. I love to help clients rediscover their strengths and skills as they overcome their challenges in life. I strive to provide a comfortable, safe, and secure space where you can feel cared for and empowered while utilizing your existing skills, as well as learning new skills to help build your self-confidence and increase your emotional well-being.
My areas of interest include anxiety, depression, low self-esteem, relational conflict, parenting struggles, and trauma.
I commend you on taking this courageous step towards change. Life is meant to be enjoyed, not just endured. I am a strength-based, client-centered therapist who looks forward to seeing what you bring to the table. I love to help clients rediscover their strengths and skills as they overcome their challenges in life. I strive to provide a comfortable, safe, and secure space where you can feel cared for and empowered while utilizing your existing skills, as well as learning new skills to help build your self-confidence and increase your emotional well-being.
(435) 334-2019 View (435) 334-2019
Photo of Josh Sillitoe, MS, MFT, Marriage & Family Therapist
Josh Sillitoe
Marriage & Family Therapist, MS, MFT
Verified Verified
3 Endorsed
Santa Clara, UT 84765
Whether you desire to eliminate the exhausting drag of worry, stress, and fear, or ignite the passion of motivation again in your life . . . I am here for you. We all want to feel alive, feel invigorated to achieve our greatest desires. There is more to life than just surviving. I believe in the human spirit to thrive and continually be transformed. Your past does not write the next chapter of your life.
Whether you desire to eliminate the exhausting drag of worry, stress, and fear, or ignite the passion of motivation again in your life . . . I am here for you. We all want to feel alive, feel invigorated to achieve our greatest desires. There is more to life than just surviving. I believe in the human spirit to thrive and continually be transformed. Your past does not write the next chapter of your life.
(385) 334-6357 View (385) 334-6357
Photo of Christine Erickson, MA, LCMHC, NCC, Counselor
Christine Erickson
Counselor, MA, LCMHC, NCC
Verified Verified
2 Endorsed
Santa Clara, UT 84765
Everyone needs help at times, and that’s okay. I have several years experience working with individuals dealing with chronic anxiety, chronic depression, complex trauma, and issues related to neurodiversity. I’ve worked with girls at the end of high school transitioning to college, as well as adults of multiple genders. I also have many years working with children in different settings, many of whom dealt with multiple diagnoses. Some of these issues include ADHD, OCD, autism, depression, anxiety, and trauma.
Everyone needs help at times, and that’s okay. I have several years experience working with individuals dealing with chronic anxiety, chronic depression, complex trauma, and issues related to neurodiversity. I’ve worked with girls at the end of high school transitioning to college, as well as adults of multiple genders. I also have many years working with children in different settings, many of whom dealt with multiple diagnoses. Some of these issues include ADHD, OCD, autism, depression, anxiety, and trauma.
(435) 238-4514 View (435) 238-4514
Photo of Alex Magre, LCSW, Clinical Social Work/Therapist
Alex Magre
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Santa Clara, UT 84765
I know that change is possible and enjoy helping my clients find this hope within themselves. I believe that the client-therapist relationship is an important partnership in helping individuals change. I like working with clients who are struggling to navigate the stressors of life, and have difficulty coping with trauma, anxiety, depression, OCD, grief, and addiction. In addition, I have experience working with individuals who struggle with eating disorders and personality disorders. I also enjoy providing couples therapy and working with individuals of all ages.
I know that change is possible and enjoy helping my clients find this hope within themselves. I believe that the client-therapist relationship is an important partnership in helping individuals change. I like working with clients who are struggling to navigate the stressors of life, and have difficulty coping with trauma, anxiety, depression, OCD, grief, and addiction. In addition, I have experience working with individuals who struggle with eating disorders and personality disorders. I also enjoy providing couples therapy and working with individuals of all ages.
(385) 381-8948 View (385) 381-8948
Photo of Cass Waldo, MA, MSW, LCSW, Clinical Social Work/Therapist
Cass Waldo
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
3 Endorsed
Santa Clara, UT 84765
People experiencing depression, anxiety and trauma / PTSD can have a range of painful experiences. Day to day, chronic irritability can wear on your nerves, damage your relationships, and drive your stress level sky high. Are you on edge as soon as you start getting ready for the day, feeling sensitive, reactive or foggy even though the sun has barely come up? And when the day is done you want to relax but this is when your heart starts to pound in your chest? None of your coping skills seem to help enough-if you can muster the strength and time to use them. This is the reality of depression, anxiety and trauma.
People experiencing depression, anxiety and trauma / PTSD can have a range of painful experiences. Day to day, chronic irritability can wear on your nerves, damage your relationships, and drive your stress level sky high. Are you on edge as soon as you start getting ready for the day, feeling sensitive, reactive or foggy even though the sun has barely come up? And when the day is done you want to relax but this is when your heart starts to pound in your chest? None of your coping skills seem to help enough-if you can muster the strength and time to use them. This is the reality of depression, anxiety and trauma.
(435) 244-3812 View (435) 244-3812
Photo of Kauren Campbell, LCSW, MEd, BCBA, Clinical Social Work/Therapist
Kauren Campbell
Clinical Social Work/Therapist, LCSW, MEd, BCBA
Verified Verified
Santa Clara, UT 84765
My experience includes addressing a variety of mental health and behavioral issues (relating to depression, anxiety, adjustment, ADHD, Autism, etc.
We all experience difficult challenges that impact our ability to manage how we think, feel, and behave. My focus is to help you heal and move forward with your goals. While we can’t change things in the past, we can work together to better understand, manage, and gain over-all peace in our lives. My approach is warm and collaborative. I have found that most people enjoy the therapeutic process as it challenges them to make the changes they want to make. With a healthy therapeutic relationship, this allows you to be vulnerable and receive unconditional positive regard to address your goals.
My experience includes addressing a variety of mental health and behavioral issues (relating to depression, anxiety, adjustment, ADHD, Autism, etc.
We all experience difficult challenges that impact our ability to manage how we think, feel, and behave. My focus is to help you heal and move forward with your goals. While we can’t change things in the past, we can work together to better understand, manage, and gain over-all peace in our lives. My approach is warm and collaborative. I have found that most people enjoy the therapeutic process as it challenges them to make the changes they want to make. With a healthy therapeutic relationship, this allows you to be vulnerable and receive unconditional positive regard to address your goals.
(435) 236-3947 View (435) 236-3947
Photo of Sarah Prince, LCMHC, NCC, Counselor
Sarah Prince
Counselor, LCMHC, NCC
Verified Verified
Santa Clara, UT 84765
We were never meant to suffer alone. I believe that change happens when we connect to others by sharing our pain. I specialize in working with individuals, couples, and families struggling with trauma, anxiety, depression, relationship conflict, body image issues, and major life transitions.
We were never meant to suffer alone. I believe that change happens when we connect to others by sharing our pain. I specialize in working with individuals, couples, and families struggling with trauma, anxiety, depression, relationship conflict, body image issues, and major life transitions.
(435) 236-2449 View (435) 236-2449
Photo of Elinor Kadera (Formerly Priest), CMHC, NCC, Counselor
Elinor Kadera (Formerly Priest)
Counselor, CMHC, NCC
Verified Verified
2 Endorsed
Santa Clara, UT 84765
Do you pretend everything is okay but inside your thoughts are spiraling and it feels like you’re barely holding things together? Do you exhaust yourself trying to get everything right and taking care of everyone else? The thought of saying no or someone being upset with you may leave you feeling panicked and anxious. You are probably tired of analyzing conversations and guessing what people think about you. You don't want to be in survival mode anymore. You want to feel more in control and feel okay being you. You want to know you'll be okay even when things are hard. You're in the right place.
Do you pretend everything is okay but inside your thoughts are spiraling and it feels like you’re barely holding things together? Do you exhaust yourself trying to get everything right and taking care of everyone else? The thought of saying no or someone being upset with you may leave you feeling panicked and anxious. You are probably tired of analyzing conversations and guessing what people think about you. You don't want to be in survival mode anymore. You want to feel more in control and feel okay being you. You want to know you'll be okay even when things are hard. You're in the right place.
(435) 419-5174 View (435) 419-5174
Photo of Lisa A Lee, MS, CMHC, EMDR, Counselor
Lisa A Lee
Counselor, MS, CMHC, EMDR
Verified Verified
1 Endorsed
Santa Clara, UT 84765
I specialize in trauma, domestic abuse and addiction. I also help clients that struggle with depression, anxiety, relational issues and interpersonal struggles. I use a comprehensive, integrative approach to healing (EMDR) as well as CBT, DBT and Mindful practices.EMDR is a systematic process of healing that promotes emotional stability by helping to free the mind from past thoughts, memories and behaviors that are present in daily life. The mindful approach to emotional healing works through conscious change in perspective. Being consciously aware of unconscious thoughts helps in the process of change. This mindful practice changes how you view yourself and the world around you.
I specialize in trauma, domestic abuse and addiction. I also help clients that struggle with depression, anxiety, relational issues and interpersonal struggles. I use a comprehensive, integrative approach to healing (EMDR) as well as CBT, DBT and Mindful practices.EMDR is a systematic process of healing that promotes emotional stability by helping to free the mind from past thoughts, memories and behaviors that are present in daily life. The mindful approach to emotional healing works through conscious change in perspective. Being consciously aware of unconscious thoughts helps in the process of change. This mindful practice changes how you view yourself and the world around you.
(435) 210-6879 View (435) 210-6879
Photo of Austin Kyle Elder, PhD, SPC, Psychologist
Austin Kyle Elder
Psychologist, PhD, SPC
Verified Verified
Santa Clara, UT 84765
My current practice is focused on psychological evaluations only. Not doing therapy at this time. My education and experience is rooted in Attachment Theory with focus on displaced children and their caregivers. I have been actively involved in the assessment of Autism Spectrum Disorder and other behavioral disorders (i.e. ADHD, ODD, Conduct Disorder) and mental health disorders (i.e. anxiety, depression, trauma related disorders, Disruptive Mood Dysregulation Disorder). I have focused on direct clinical services including psychological evaluations, individual therapy, group therapy, family therapy, supervision, and consultation.
My current practice is focused on psychological evaluations only. Not doing therapy at this time. My education and experience is rooted in Attachment Theory with focus on displaced children and their caregivers. I have been actively involved in the assessment of Autism Spectrum Disorder and other behavioral disorders (i.e. ADHD, ODD, Conduct Disorder) and mental health disorders (i.e. anxiety, depression, trauma related disorders, Disruptive Mood Dysregulation Disorder). I have focused on direct clinical services including psychological evaluations, individual therapy, group therapy, family therapy, supervision, and consultation.
(435) 220-5801 View (435) 220-5801
Photo of Tyler Gordon - Tyler Gordon-Compass Counseling St George, CMHC, Counselor
Tyler Gordon-Compass Counseling St George
Counselor, CMHC
Verified Verified
4 Endorsed
Santa Clara, UT 84765
I’m an experienced Counselor who can help shape your perspective into a healthy and productive one. Whether it’s your career, your relationships, or anything else that’s important to you, I’ll help you develop the habits and skills to effectively deal with the challenges and emotional moments you may encounter in life.  Compass Counseling is a private mental health practice located in St George, Utah.  We are committed to helping individuals, couples, and families overcome obstacles, addictions, emotional and mental challenges, trauma, depression, and anxiety. Our Hope is you begin getting the life you desire!
I’m an experienced Counselor who can help shape your perspective into a healthy and productive one. Whether it’s your career, your relationships, or anything else that’s important to you, I’ll help you develop the habits and skills to effectively deal with the challenges and emotional moments you may encounter in life.  Compass Counseling is a private mental health practice located in St George, Utah.  We are committed to helping individuals, couples, and families overcome obstacles, addictions, emotional and mental challenges, trauma, depression, and anxiety. Our Hope is you begin getting the life you desire!
(435) 244-2408 View (435) 244-2408
Photo of Gold Counseling George - Haley Urry & associates at Gold Counseling, MSWi, Pre-Licensed Professional
Haley Urry & associates at Gold Counseling
Pre-Licensed Professional, MSWi
Verified Verified
1 Endorsed
Santa Clara, UT 84765
My passion is to connect with kids that is more natural and comfortable. It can be hard and uncomfortable for kids to "talk" about personal and difficult emotions. Because of this, my focus is on utilizing expressive therapies to help children sort through and process emotions and events through art, playing games, structured and unstructured play, etc. all while helping them to identify their own strengths, how to use those strengths to overcome the challenges they are facing, and work toward an optimistic future!
My passion is to connect with kids that is more natural and comfortable. It can be hard and uncomfortable for kids to "talk" about personal and difficult emotions. Because of this, my focus is on utilizing expressive therapies to help children sort through and process emotions and events through art, playing games, structured and unstructured play, etc. all while helping them to identify their own strengths, how to use those strengths to overcome the challenges they are facing, and work toward an optimistic future!
(435) 500-5924 View (435) 500-5924
Photo of Lana Wimmer, LCMHC, Counselor
Lana Wimmer
Counselor, LCMHC
Verified Verified
2 Endorsed
Santa Clara, UT 84765
I specialize in guiding individuals and couples through challenging times, addressing issues such as betrayal, trauma, loss, and conflict. I help couples improve communication on topics like parenting, intimacy, and managing life's stressors. Using evidence-based practices, Emotion Focused Therapy (EFT) and the Gottman Method, I empower clients to cultivate stronger, more fulfilling relationships. My approach is encouraging, affirming, and non-judgmental because I believe everyone deserves to be heard and valued on their journey to healing and personal growth.
I specialize in guiding individuals and couples through challenging times, addressing issues such as betrayal, trauma, loss, and conflict. I help couples improve communication on topics like parenting, intimacy, and managing life's stressors. Using evidence-based practices, Emotion Focused Therapy (EFT) and the Gottman Method, I empower clients to cultivate stronger, more fulfilling relationships. My approach is encouraging, affirming, and non-judgmental because I believe everyone deserves to be heard and valued on their journey to healing and personal growth.
(435) 334-5749 View (435) 334-5749
Photo of Reggie Gates, LCMHC, MEd, Counselor
Reggie Gates
Counselor, LCMHC, MEd
Verified Verified
2 Endorsed
Santa Clara, UT 84765
— Currently Accepting New Clients — The challenges and struggles of today’s world greatly impact and influence individuals of all ages. As the saying goes, “No one is completely immune from the hardships of this life”. As a Mental Health Clinician, my goal is to help you understand and work through whatever obstacle or challenge is thrown your way. I believe that each individual is unique, and possesses the innate power and capability within them to overcome any hurdle they face. This is why I work collaboratively with you as part of a team, so together we can explore and identify options that will improve your life!
— Currently Accepting New Clients — The challenges and struggles of today’s world greatly impact and influence individuals of all ages. As the saying goes, “No one is completely immune from the hardships of this life”. As a Mental Health Clinician, my goal is to help you understand and work through whatever obstacle or challenge is thrown your way. I believe that each individual is unique, and possesses the innate power and capability within them to overcome any hurdle they face. This is why I work collaboratively with you as part of a team, so together we can explore and identify options that will improve your life!
(435) 246-7897 View (435) 246-7897
Photo of Matt Eschler - Integrated Counseling & Wellness, PhD, LMFT, Marriage & Family Therapist
Integrated Counseling & Wellness
Marriage & Family Therapist, PhD, LMFT
Verified Verified
3 Endorsed
Santa Clara, UT 84765
I work specifically with persons that struggle with pain and dissatisfaction in their relationships. Adversity and conflict that will occur in your relationship must be managed. The arguing over simple issues like what Netflix movie to watch or the major trauma of an affair can wreak havoc in our love lives! I will help couples transform the pain into healing forces for good. Relationships served include the LGBT community. I can assist people in the journey to an integritous life. All ages served at Integrated Counseling & Wellness!
I work specifically with persons that struggle with pain and dissatisfaction in their relationships. Adversity and conflict that will occur in your relationship must be managed. The arguing over simple issues like what Netflix movie to watch or the major trauma of an affair can wreak havoc in our love lives! I will help couples transform the pain into healing forces for good. Relationships served include the LGBT community. I can assist people in the journey to an integritous life. All ages served at Integrated Counseling & Wellness!
(435) 562-1009 View (435) 562-1009
Photo of Brooke Hill,  CSW , Clinical Social Work/Therapist
Brooke Hill
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Santa Clara, UT 84765
I have spent most of my time in the social work field working with children in the foster care system. I have seen the highs and the lows that come from those children in foster care and broken homes. I have worked hard to do all I can to help them feel safe in secure in their living environments. I enjoy working with both children and their parents to heal and become a better family unit. I also have experience in working with those who are on hospice and nearing the end of life, and helping families through the grieving process.
I have spent most of my time in the social work field working with children in the foster care system. I have seen the highs and the lows that come from those children in foster care and broken homes. I have worked hard to do all I can to help them feel safe in secure in their living environments. I enjoy working with both children and their parents to heal and become a better family unit. I also have experience in working with those who are on hospice and nearing the end of life, and helping families through the grieving process.
(435) 294-3509 View (435) 294-3509
Photo of Kaela Judd, MS, LMFT, Marriage & Family Therapist
Kaela Judd
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Santa Clara, UT 84765
I fell in love with working with couples early in my career and I also have a deep compassion for those suffering from trauma. Often relationship issues and trauma coincide and both need to be addressed. I view all issues, including relationship issues, from a trauma informed lens. I work with couples to develop relationship skills from scientifically proven tools. My goal is to help you experience positive, safe, and connecting interactions in therapy so you can strengthen your relationship and be successful at home. Individuals will find that I help them process trauma in a way that is effective and makes them feel safe and seen.
I fell in love with working with couples early in my career and I also have a deep compassion for those suffering from trauma. Often relationship issues and trauma coincide and both need to be addressed. I view all issues, including relationship issues, from a trauma informed lens. I work with couples to develop relationship skills from scientifically proven tools. My goal is to help you experience positive, safe, and connecting interactions in therapy so you can strengthen your relationship and be successful at home. Individuals will find that I help them process trauma in a way that is effective and makes them feel safe and seen.
(435) 500-5994 View (435) 500-5994
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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.