UnitedHealthcare UHC | UBH Therapists in Sandy, UT
I work with clients experiencing trauma, burnout, and life transitions like divorce. I love to use creativity as a therapeutic way to allow you to express yourself and to make sessions more fun, using art, music/singing, writing, and more. I work with all ages, and have solid experience with kids and teens as well. I use interventions including: CBT, DBT, ACT, ART, IFS, EFT solution focused therapy and Logotherapy. I enjoy working with young adults, adults in life transitions, adoptees, Individuals experiencing Grief, and people looking to heal and create positive change in their lives.
I work with clients experiencing trauma, burnout, and life transitions like divorce. I love to use creativity as a therapeutic way to allow you to express yourself and to make sessions more fun, using art, music/singing, writing, and more. I work with all ages, and have solid experience with kids and teens as well. I use interventions including: CBT, DBT, ACT, ART, IFS, EFT solution focused therapy and Logotherapy. I enjoy working with young adults, adults in life transitions, adoptees, Individuals experiencing Grief, and people looking to heal and create positive change in their lives.
I am a licensed clinical child psychologist specializing in utilizing state of the art assessment and therapy techniques to detect and treat learning disabilities, ADHD, and other emotional/personality issues which may hinder a child's learning experience. In addition, our clinic performs infant developmental testing and kindergarten readiness evaluations. As a parent of five children, I understand the many issues that we face on a daily basis with our children and I strive to assist parents with finding answers to problems facing their family system.
I am a licensed clinical child psychologist specializing in utilizing state of the art assessment and therapy techniques to detect and treat learning disabilities, ADHD, and other emotional/personality issues which may hinder a child's learning experience. In addition, our clinic performs infant developmental testing and kindergarten readiness evaluations. As a parent of five children, I understand the many issues that we face on a daily basis with our children and I strive to assist parents with finding answers to problems facing their family system.
Life is a process and journey. When one feels stuck, it is vital to understand why they are stuck and how to get moving forward again. I strive to help my clients to honestly and courageously seek to understand the conceptual nature of their problems with trauma, addiction, and relationship patterns. When clients can attend, listen, understand, validate, care, and nurture themselves, they can find their way in the journey. As couples and families learn to see each other, create and maintain safety and security, and soothe each other they can find deep and satisfying connections. Now accepting telehealth on Wed mornings/afternoon
Life is a process and journey. When one feels stuck, it is vital to understand why they are stuck and how to get moving forward again. I strive to help my clients to honestly and courageously seek to understand the conceptual nature of their problems with trauma, addiction, and relationship patterns. When clients can attend, listen, understand, validate, care, and nurture themselves, they can find their way in the journey. As couples and families learn to see each other, create and maintain safety and security, and soothe each other they can find deep and satisfying connections. Now accepting telehealth on Wed mornings/afternoon
Alyson R. Rasmussen
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Sandy, UT 84070
Do you find yourself struggling to communicate your feelings in an authentic way to those around you? Is setting boundaries in relationships (and sticking to them) a challenge for you? Relationships are an integral part of our lives—whether they be with colleagues at work, a partner or spouse, close friends, or our children—and maintaining these relationships takes work! Taking some time to focus on yourself and your relationships can have a tremendous impact on your mental health and overall wellbeing. The belief that every person can foster meaningful changes in their lives is central to my personal philosophy of change.
Do you find yourself struggling to communicate your feelings in an authentic way to those around you? Is setting boundaries in relationships (and sticking to them) a challenge for you? Relationships are an integral part of our lives—whether they be with colleagues at work, a partner or spouse, close friends, or our children—and maintaining these relationships takes work! Taking some time to focus on yourself and your relationships can have a tremendous impact on your mental health and overall wellbeing. The belief that every person can foster meaningful changes in their lives is central to my personal philosophy of change.
Have you discovered a partner's infidelity, pornography use, or addiction? If so, you may be feeling intense anger, sadness, and loneliness. Betrayal is very painful and it may feel like you have lost your partner and friend forever. In these circumstances you may be wondering what comes next. I want you to know that there is hope and there is help. I am an experienced psychotherapist with a passion for guiding clients through hurt, and doubt.
Have you discovered a partner's infidelity, pornography use, or addiction? If so, you may be feeling intense anger, sadness, and loneliness. Betrayal is very painful and it may feel like you have lost your partner and friend forever. In these circumstances you may be wondering what comes next. I want you to know that there is hope and there is help. I am an experienced psychotherapist with a passion for guiding clients through hurt, and doubt.
I have a deep passion for helping others and have gained extensive experience working with adolescents and adults who have dealt with trauma, depression, and anxiety. I specialize in postpartum struggles, complications due to life changes and general crises, and BIPOC concerns. Throughout my career, I have also developed a passion in working with the LGBTQIA2S+ community, especially transgender and genderqueer individuals. I understand the unique challenges that members of this community face and approach my work with sensitivity and empathy. I believe in creating a safe and welcoming environment where my clients feel comfortable
I have a deep passion for helping others and have gained extensive experience working with adolescents and adults who have dealt with trauma, depression, and anxiety. I specialize in postpartum struggles, complications due to life changes and general crises, and BIPOC concerns. Throughout my career, I have also developed a passion in working with the LGBTQIA2S+ community, especially transgender and genderqueer individuals. I understand the unique challenges that members of this community face and approach my work with sensitivity and empathy. I believe in creating a safe and welcoming environment where my clients feel comfortable
At Life Changes Counseling, I provide therapeutic care for individuals, couples, and families - ages 13 and up. As a therapist, I seek to meet clients where they are and recognize the inherent knowledge of the self each client brings to the table. I am skilled in a variety of therapeutic methods such as EMDR, Dialectical Behavior Therapy, Rational Emotive Behavior Therapy, Motivational Interviewing, Cognitive Behavior Therapy, Somatic experiencing, psychedelic assisted psychotherapy, and Harm Reduction Therapy and services.
At Life Changes Counseling, I provide therapeutic care for individuals, couples, and families - ages 13 and up. As a therapist, I seek to meet clients where they are and recognize the inherent knowledge of the self each client brings to the table. I am skilled in a variety of therapeutic methods such as EMDR, Dialectical Behavior Therapy, Rational Emotive Behavior Therapy, Motivational Interviewing, Cognitive Behavior Therapy, Somatic experiencing, psychedelic assisted psychotherapy, and Harm Reduction Therapy and services.
I am a licensed Associate CMHC working towards certification with AASECT as a Sex Therapist (CST), which brings focus to sex and relationships and how they intertwine with mental health concerns. These topics can look like sexual shame, sexual dysfunction, relationship models, prioritizing pleasure, societal expectations/taboo, and much more. I am especially passionate about working with the LGBTQIA+, kink, sex work, and non-monogamous communities. I believe that therapy is a space to feel comfortable and confident as your authentic self, and a place where you can explore emotions, meaning, and personal values without judgement.
I am a licensed Associate CMHC working towards certification with AASECT as a Sex Therapist (CST), which brings focus to sex and relationships and how they intertwine with mental health concerns. These topics can look like sexual shame, sexual dysfunction, relationship models, prioritizing pleasure, societal expectations/taboo, and much more. I am especially passionate about working with the LGBTQIA+, kink, sex work, and non-monogamous communities. I believe that therapy is a space to feel comfortable and confident as your authentic self, and a place where you can explore emotions, meaning, and personal values without judgement.
Life is full of challenges, some more difficult to navigate than others. Whether you or your children are struggling with these difficult seasons of life, I am here to help! I specialize in children and adolescents, have a passion for working with perinatal mental health disorders (pregnancy and postpartum depression, anxiety and OCD, pregnancy loss and/or complications, grief, infertility), the transition to motherhood/fatherhood, parenthood and overall family dynamics. I am also fluent in ASL and am passionate about the Deaf community.
Life is full of challenges, some more difficult to navigate than others. Whether you or your children are struggling with these difficult seasons of life, I am here to help! I specialize in children and adolescents, have a passion for working with perinatal mental health disorders (pregnancy and postpartum depression, anxiety and OCD, pregnancy loss and/or complications, grief, infertility), the transition to motherhood/fatherhood, parenthood and overall family dynamics. I am also fluent in ASL and am passionate about the Deaf community.
Salt Psychotherapy
Clinical Social Work/Therapist, LCSW, CSW, ACHMC
Verified Verified
1 Endorsed
Sandy, UT 84070 (Online Only)
Welcome to SaltPsych! We are an inclusive, body-positive, and queer-affirming therapy practice dedicated to addressing the complexities of modern life. Whether you're navigating neurodivergence, faith transitions, or struggling with anxiety stemming from societal pressures, we're here to support you. Our approach is rooted in evidence-based practices and a deep understanding of how personal narratives and past experiences shape our lives. We believe in creating a safe space where you can explore your experiences and identity, challenge harmful beliefs, and cultivate resilience in the face of today's unique challenges.
Welcome to SaltPsych! We are an inclusive, body-positive, and queer-affirming therapy practice dedicated to addressing the complexities of modern life. Whether you're navigating neurodivergence, faith transitions, or struggling with anxiety stemming from societal pressures, we're here to support you. Our approach is rooted in evidence-based practices and a deep understanding of how personal narratives and past experiences shape our lives. We believe in creating a safe space where you can explore your experiences and identity, challenge harmful beliefs, and cultivate resilience in the face of today's unique challenges.
Our focus is to provide profession traditional counseling and give you access to a variety of non traditional therapies. If you struggle with trauma, anxiety, depression, attachment and relationships, behavior, or many other issues we will evaluate what we can do to help you and educate you on your options. We want to help you improve your feelings about yourself and the world you live in. We will help you find a step by step process to feel better.
Our focus is to provide profession traditional counseling and give you access to a variety of non traditional therapies. If you struggle with trauma, anxiety, depression, attachment and relationships, behavior, or many other issues we will evaluate what we can do to help you and educate you on your options. We want to help you improve your feelings about yourself and the world you live in. We will help you find a step by step process to feel better.
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It takes courage to admit you need help. Finding meaning and purpose in life, seeking truth, motivation, and a willingness to change: these are important life traits in your journey. The good news is, you often already have the answers. My job is to help you uncover what those truths are for you, and encourage you along this path. Constantly integrating and internalizing the obstacles and life lessons along one’s path helps. Sometimes they are uncomfortable and painful, but necessary in the journey towards healing. Set realistic goals and anything is possible. I will take you as you are, how you are, with no judgements.
It takes courage to admit you need help. Finding meaning and purpose in life, seeking truth, motivation, and a willingness to change: these are important life traits in your journey. The good news is, you often already have the answers. My job is to help you uncover what those truths are for you, and encourage you along this path. Constantly integrating and internalizing the obstacles and life lessons along one’s path helps. Sometimes they are uncomfortable and painful, but necessary in the journey towards healing. Set realistic goals and anything is possible. I will take you as you are, how you are, with no judgements.
Dr. Ami Owen received her undergraduate degree in Social Science and a minor in Psychology. She received her Master’s in General Family Therapy with an advanced emphasis on families and trauma. Dr. Owen also received a Doctorate in Counseling and is a Clinically Certified Trauma Professional. She is licensed in UT, ID, WA, AZ, TX, FL, CA, and is a nationally approved supervisor through the American Association of Marriage and Family Therapists (AAMFT). She takes delight in mentoring therapists on the complexities of family systems and consults with providers across the country to improve systems approaches.
Dr. Ami Owen received her undergraduate degree in Social Science and a minor in Psychology. She received her Master’s in General Family Therapy with an advanced emphasis on families and trauma. Dr. Owen also received a Doctorate in Counseling and is a Clinically Certified Trauma Professional. She is licensed in UT, ID, WA, AZ, TX, FL, CA, and is a nationally approved supervisor through the American Association of Marriage and Family Therapists (AAMFT). She takes delight in mentoring therapists on the complexities of family systems and consults with providers across the country to improve systems approaches.
Camille Kennard
Clinical Social Work/Therapist, LCSW, CHWC
Verified Verified
5 Endorsed
Sandy, UT 84070
Are you feeling fear, stress, and overwhelm? Do you have a have a difficult time getting caught in anxious or depressive thought patterns? Do you want to change your experience and feel some relief? Learning mindfulness skills can help you slow down, observe the world, and reduce worry to feel more balance, calm, and focused. I use powerful questions, positive psychology, mindfulness meditation, and a strengths perspective to assist you to improve your well-being for good. Together we will create an individualized plan to help you change your thoughts and feel empowered to create the life you want.
Are you feeling fear, stress, and overwhelm? Do you have a have a difficult time getting caught in anxious or depressive thought patterns? Do you want to change your experience and feel some relief? Learning mindfulness skills can help you slow down, observe the world, and reduce worry to feel more balance, calm, and focused. I use powerful questions, positive psychology, mindfulness meditation, and a strengths perspective to assist you to improve your well-being for good. Together we will create an individualized plan to help you change your thoughts and feel empowered to create the life you want.
I believe that in life we are happiest when we are experiencing growth, but so often the facts of life interfere with our ability to grow. The messages we receive from the world around us, the messages we tell ourselves, depression, anxiety, addiction, relationship difficulties, and countless other factors can impede our progress and keep us from happiness. In our work together we will build a relationship that can provide the support needed to get through these challenges. We will work together to explore what might be holding you back and identify the steps you can take to best get you where you want to go.
I believe that in life we are happiest when we are experiencing growth, but so often the facts of life interfere with our ability to grow. The messages we receive from the world around us, the messages we tell ourselves, depression, anxiety, addiction, relationship difficulties, and countless other factors can impede our progress and keep us from happiness. In our work together we will build a relationship that can provide the support needed to get through these challenges. We will work together to explore what might be holding you back and identify the steps you can take to best get you where you want to go.
Sheila Jacobson Long - Child And Trauma Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
11 Endorsed
Sandy, UT 84094
Are you needing healthier ways to cope with difficult emotions? Are traumatic events or hurtful memories keeping you stuck in the past? Do you feel like you are repeating the same behaviors that prevent you from living the life you want? Change is attainable and I'm here to support you. I am empathetic and understanding, while also practical in my approach to address issues effectively. Together we can come up with plans to directly face your concerns and meet your desired goals. I am passionate in guiding clients in learning new methods and coping skills to find relief and improve their quality of life.
Are you needing healthier ways to cope with difficult emotions? Are traumatic events or hurtful memories keeping you stuck in the past? Do you feel like you are repeating the same behaviors that prevent you from living the life you want? Change is attainable and I'm here to support you. I am empathetic and understanding, while also practical in my approach to address issues effectively. Together we can come up with plans to directly face your concerns and meet your desired goals. I am passionate in guiding clients in learning new methods and coping skills to find relief and improve their quality of life.
Our goal at Synergism Counseling is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change the past, we can work together to better understand and resolve challenges in your life. Synergy is defined as the interaction of two or more parts to produce a combined effect greater than the sum of the separate parts. Together you can, with the help of an experienced therapist, make significant positive changes in your life, creating synergy. The relationship and trust we will build leads to empowerment, healing and strengthening individuals and family. Everyone can benefit from therapy.
Our goal at Synergism Counseling is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change the past, we can work together to better understand and resolve challenges in your life. Synergy is defined as the interaction of two or more parts to produce a combined effect greater than the sum of the separate parts. Together you can, with the help of an experienced therapist, make significant positive changes in your life, creating synergy. The relationship and trust we will build leads to empowerment, healing and strengthening individuals and family. Everyone can benefit from therapy.
Aldea Healing Center
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sandy, UT 84070
We all deserve a space where we can feel safe and free to be open.To show our vulnerable selves and work through our barriers, to be whole no matter how old we are. I am a firm believer of allowing the person to be the expert of their own journey. I understand that life is challenging however, there is no need to find your purpose alone. As a therapist I feel privileged to accompany you and others in your inner circle to a path of healing by supporting you to explore your strengths ,resilience and how to cultivate happiness.
We all deserve a space where we can feel safe and free to be open.To show our vulnerable selves and work through our barriers, to be whole no matter how old we are. I am a firm believer of allowing the person to be the expert of their own journey. I understand that life is challenging however, there is no need to find your purpose alone. As a therapist I feel privileged to accompany you and others in your inner circle to a path of healing by supporting you to explore your strengths ,resilience and how to cultivate happiness.
Re-Envision mental health as your top priority! Enhance well-being, boost productivity, and strengthen your relationships with personalized, evidence-based strategies for a healthier, happier life. When we meet, I hope to hear and understand your story with compassion and empathy and create a safe environment where you can find relief quickly. I will help you get back in the driver's seat and take control of your life so you can enjoy the journey AND reach your destination. I just started seeing clients at our new location in South Jordan and have immediate openings.
Re-Envision mental health as your top priority! Enhance well-being, boost productivity, and strengthen your relationships with personalized, evidence-based strategies for a healthier, happier life. When we meet, I hope to hear and understand your story with compassion and empathy and create a safe environment where you can find relief quickly. I will help you get back in the driver's seat and take control of your life so you can enjoy the journey AND reach your destination. I just started seeing clients at our new location in South Jordan and have immediate openings.
Therapy is most meaningful when giving others a space to be heard, valued, challenged, and accepted. I enjoy partnering with people who openly explore their own values and goals and how that connects to the life they desire. It is a brave endeavor to allow yourself to be known and vulnerable to another. I am privileged to help people navigate the barriers that prevent them from living the life they want and I feel that therapy is a space where they can "just be" without judgment or fear.
Therapy is most meaningful when giving others a space to be heard, valued, challenged, and accepted. I enjoy partnering with people who openly explore their own values and goals and how that connects to the life they desire. It is a brave endeavor to allow yourself to be known and vulnerable to another. I am privileged to help people navigate the barriers that prevent them from living the life they want and I feel that therapy is a space where they can "just be" without judgment or fear.
See more therapy options for Sandy
Nearby UnitedHealthcare UHC | UBH Therapists Searches for Sandy
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