UnitedHealthcare UHC | UBH Therapists in Sandy, UT

I Specialize in TRAUMA/PTSD, ADOPTION, and ADDICTION. Past difficulties can affect us deeply and can affect our ability to connect with people, control our emotions, and can lead to constant anxiety and hopelessness. This can lead to a deep disconnected feeling from ourself and also lead to various addictions. Most therapists try to help clients manage a trauma or addiction. I focus on helping you heal the origin of the problem. If you want to get rid of a weed you don't just trim the top you have to pull it out by the roots.

I love helping clients overcome the hurdles in their lives, sometimes in the form of anxiety, depression, low self-esteem, relationship problems, addictions, and trauma histories. My background working with children in foster care and post adoption has enabled me to effectively provide support and guidance for people of all walks of life. If you’re feeling alone, scared, frustrated or hopeless in your suffering, please don’t hesitate to call me. I’m prepared and eager to hear your story and offer my support.

I utilize various therapeutic approaches to assist my clients. Some of the approaches I use are psychodynamic, person-centered therapy, acceptance and commitment therapy, and narrative therapy. I work with people of all genders, orientations, ethnicities, races, and religions. I offer individual, couples, and family therapy. Some of my areas of special interest and ongoing expanding expertise include anxiety, depression, trauma, OCD, autism spectrum, low self-esteem, relationship/marital issues, grief, sex therapy, understanding sexuality, open/ Polyamorous relationships, and transgender/gender non-conforming individuals.

“The greatest gift you can give someone is the space to be his or her authentic self." Welcome! My name is Kayleigh, I am based in Philadelphia, PA, but provide online Telehealth services. I have a passion for helping people navigate life's challenges and discover inner strengths. I believe in a holistic approach to mental health, where every person is seen and treated as a whole person, not just there diagnosis. I specialize in anxiety, depression, bipolar, PTSD, trauma, and addiction.

I am a natural mentor and find joy and meaning in seeing others succeed. I find most of my fulfillment within my family activities as a husband and father. I find meaning as I serve in my neighborhood, community, and government committees. If you are looking to reduce pain, increase happiness, or make a difficult change, please don't hesitate to give me a call.

Elizabeth "Beth" Gray, CMHC When life throws you things that you can’t handle, I am here to help. As a member of the LGBTQIA+ community I consider myself the “Queer Geek Therapist,” and have specialized with working with that population. Whether you are working on small life events, or the big life struggles, I am wanting to be there for you.

​In my 6 years as an advocate for victims of crime, I witnessed the impact trauma can have on the mind and the body. I am passionate about bringing awareness to the effects of trauma and am actively involved in organizations dedicated to effectively responding to and eliminating intimate partner violence and sexual assault. I understand that for many trauma survivors, healing may seem an impossible task. I believe that healing can be achieved by eliminating feelings of shame and developing effective coping skills through evidence-based treatment in a safe and non-judgmental environment.

Does your child need help sorting out the hurts and harms that have come their way? Do you need someone to help guide you in supporting your child but you have no idea where to start? Your child is struggling and you worry if you are making the right choices when it comes to supporting them. They don't seem to be managing their stress well but when you try to talk to them, they shut you out. They start spending more time alone and you worry that they may be involved in unsafe activities. It can be incredibly stressful for parents to help kids and teens sort out their struggles on their own.

I find people are far more capable and resilient than they realize. My approach to therapy is collaborative, eclectic and person-centered. Whether the challenge stems from anxiety, depression or conflict within your relationship, skills can be learned to navigate your life circumstance. Relationships make up the core of who we are as human beings and effort is needed to learn skills to communicate, have healthier conflict resolution or rebuild a relationship (with others and self).

Lindsay specializes in treating individuals impacted by sexual trauma, PTSD, anxiety and depression, and women's health issues. Lindsay has created a psychotherapy practice that expertly and successfully attends to those seeking services to improve their lives and mental health. Clients love her personality and candidness in sessions and often report it is very easy to open up to her. At Riley Individual, Family, and Marriage Counseling, we are proud to have found an expert that we endorse with great excitement, a specialist that we have long awaited to have at our clinic.

Are you feeling overwhelmed by life’s challenges? Are you struggling to make sense of your thoughts and feelings? Are you ready to cultivate a deeper sense of self-compassion, self-awareness, and self-acceptance? My goal as a therapist is to create a safe and empathetic space where individuals can explore their thoughts, emotions, and experiences without judgment. My approach is deeply rooted in humanizing each person who walks through my door, seeing them not as a diagnosis or a label, but as unique individuals with their own stories, struggles, and strengths.

I believe that mental health is an integral part of our wellbeing and should be attended to like one's own physical health. The therapeutic modalities I have experience in are trauma-focused and person-centered. I enjoy supporting children ages 6 to 18 years old to improve their mental health and heal psychological wounds.

Sometimes our journey to find our best self feel like a roller coaster ride of highs and lows. When stressors seem overwhelming, a listening ear to share difficult inner emotions can be a safe and soft place to land. Holli has decades of life experiences that have built a deeper understanding of emotional pain, and knowledge of how to cultivate motivation for change and healing. Most everyone has a life story that may need new and healthy chapters to match their higher, authentic, self. Holli had 25 years of working in the social work field serving wounded souls in search of purpose and meaning, before hanging her Therapist shingle.

“Someone I loved once gave me a box full of darkness. It took me years to realize, this too was a gift”-Mary Oliver. I believe that as humans our greatest growth comes from our deepest struggles. I have numerous years helping individuals with addiction, trauma and recovery. I have a deep interest in trauma and how it affects our attachments, relationships and how we move in the world. I strive to create a safe environment free of judgement, in which you can communicate your goals and we can work on achieving them in an effective manner.

Are you experiencing raising thoughts and/or feeling numb? Are you looking to learn practices that help you recover your peace and find your most authentic Self? It can be difficult to process traumatic experiences on our own. For that reason, I bring my personal experience, the latest in neuroscience, & evidence based models to help you create sustainable healing. I am passionate about empowering people that are looking to feel confident and motivated.

Our goal at Synergism Counseling is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change the past, we can work together to better understand and resolve challenges in your life. Synergy is defined as the interaction of two or more parts to produce a combined effect greater than the sum of the separate parts. Together you can, with the help of an experienced therapist, make significant positive changes in your life, creating synergy. The relationship and trust we will build leads to empowerment, healing and strengthening individuals and family. Everyone can benefit from counseling.

Candice is a highly skilled and compassionate licensed clinical social worker with two decades of experience in the field of mental health therapy. As the owner of Agile Counseling located in Sandy, she has established herself as a dedicated professional committed to improving the lives of her clients. With a diverse clientele spanning children, teenagers, adults, and families, Candice brings a wealth of expertise and insight to her practice. Her approach to therapy is characterized by empathy, authenticity, and a deep understanding of the unique challenges individuals and families face.

Our focus is to provide profession traditional counseling and give you access to a variety of non traditional therapies. If you struggle with trauma, anxiety, depression, attachment and relationships, behavior, or many other issues we will evaluate what we can do to help you and educate you on your options. We want to help you improve your feelings about yourself and the world you live in. We will help you find a step by step process to feel better.

Life is a process and journey. When one feels stuck, it is vital to understand why they are stuck and how to get moving forward again. I strive to help my clients to honestly and courageously seek to understand the conceptual nature of their problems with trauma, addiction, and relationship patterns. When clients can attend, listen, understand, validate, care, and nurture themselves, they can find their way in the journey. As couples and families learn to see each other, create and maintain safety and security, and soothe each other they can find deep and satisfying connections. Now accepting telehealth on Wed mornings/afternoon