Optum Therapists in Sandy, UT
Life didn't come with a manual and sometimes we find ourselves off course or stuck, unable to move forward. A sensitive and caring approach to counseling may help you discover the thoughts and beliefs that hold you back, as we utilize a cognitive behavioral approach to therapy. I say we, because cognitive behavioral therapy is a collaborative process between equals, that challenges and changes the thoughts that work to maintain depression and anxiety. My goal is to help guide you through the process of therapy, allowing you to truly heal, as you gain access to and build upon your inner resources.
Life didn't come with a manual and sometimes we find ourselves off course or stuck, unable to move forward. A sensitive and caring approach to counseling may help you discover the thoughts and beliefs that hold you back, as we utilize a cognitive behavioral approach to therapy. I say we, because cognitive behavioral therapy is a collaborative process between equals, that challenges and changes the thoughts that work to maintain depression and anxiety. My goal is to help guide you through the process of therapy, allowing you to truly heal, as you gain access to and build upon your inner resources.
Hey there, I'm Derek with Good Growth Therapy. I'm passionate about creating a brave space where people can discuss difficult topics, explore their inner selves, and foster personal growth. I've spend my professional work with child services, non-profits, schools, and therapy offices. I believe that mental health services should be more accessible and available to everyone. My mission is to make mental health services simple, accessible, and most importantly helpful for your self-growth. I'm committed to providing compassionate, professional, and personalized care. Therapy can be hard and I'm here to help. Let's chat. Smile.
Hey there, I'm Derek with Good Growth Therapy. I'm passionate about creating a brave space where people can discuss difficult topics, explore their inner selves, and foster personal growth. I've spend my professional work with child services, non-profits, schools, and therapy offices. I believe that mental health services should be more accessible and available to everyone. My mission is to make mental health services simple, accessible, and most importantly helpful for your self-growth. I'm committed to providing compassionate, professional, and personalized care. Therapy can be hard and I'm here to help. Let's chat. Smile.
Ashley Wilson
Clinical Social Work/Therapist, CSW, MSW
Verified Verified
1 Endorsed
Sandy, UT 84094 (Online Only)
Many individuals and couples come to therapy feeling overwhelmed and lost, navigating issues like relationship stress, ADHD, anxiety, depression, or trauma. I offer compassion and understanding, meeting you where you are. Together, we'll manage these challenges, heal from past traumas, and develop strategies for a balanced, fulfilling life in a safe, empowering space.
Many individuals and couples come to therapy feeling overwhelmed and lost, navigating issues like relationship stress, ADHD, anxiety, depression, or trauma. I offer compassion and understanding, meeting you where you are. Together, we'll manage these challenges, heal from past traumas, and develop strategies for a balanced, fulfilling life in a safe, empowering space.
Re-Envision mental health as your top priority! Enhance well-being, boost productivity, and strengthen your relationships with personalized, evidence-based strategies for a healthier, happier life. When we meet, I hope to hear and understand your story with compassion and empathy and create a safe environment where you can find relief quickly. I will help you get back in the driver's seat and take control of your life so you can enjoy the journey AND reach your destination. I just started seeing clients at our new location in South Jordan and have immediate openings.
Re-Envision mental health as your top priority! Enhance well-being, boost productivity, and strengthen your relationships with personalized, evidence-based strategies for a healthier, happier life. When we meet, I hope to hear and understand your story with compassion and empathy and create a safe environment where you can find relief quickly. I will help you get back in the driver's seat and take control of your life so you can enjoy the journey AND reach your destination. I just started seeing clients at our new location in South Jordan and have immediate openings.
Aldea Healing Center
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sandy, UT 84070
We all deserve a space where we can feel safe and free to be open.To show our vulnerable selves and work through our barriers, to be whole no matter how old we are. I am a firm believer of allowing the person to be the expert of their own journey. I understand that life is challenging however, there is no need to find your purpose alone. As a therapist I feel privileged to accompany you and others in your inner circle to a path of healing by supporting you to explore your strengths ,resilience and how to cultivate happiness.
We all deserve a space where we can feel safe and free to be open.To show our vulnerable selves and work through our barriers, to be whole no matter how old we are. I am a firm believer of allowing the person to be the expert of their own journey. I understand that life is challenging however, there is no need to find your purpose alone. As a therapist I feel privileged to accompany you and others in your inner circle to a path of healing by supporting you to explore your strengths ,resilience and how to cultivate happiness.
Our goal at Synergism Counseling is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change the past, we can work together to better understand and resolve challenges in your life. Synergy is defined as the interaction of two or more parts to produce a combined effect greater than the sum of the separate parts. Together you can, with the help of an experienced therapist, make significant positive changes in your life, creating synergy. The relationship and trust we will build leads to empowerment, healing and strengthening individuals and family. Everyone can benefit from therapy.
Our goal at Synergism Counseling is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change the past, we can work together to better understand and resolve challenges in your life. Synergy is defined as the interaction of two or more parts to produce a combined effect greater than the sum of the separate parts. Together you can, with the help of an experienced therapist, make significant positive changes in your life, creating synergy. The relationship and trust we will build leads to empowerment, healing and strengthening individuals and family. Everyone can benefit from therapy.
Therapy is most meaningful when giving others a space to be heard, valued, challenged, and accepted. I enjoy partnering with people who openly explore their own values and goals and how that connects to the life they desire. It is a brave endeavor to allow yourself to be known and vulnerable to another. I am privileged to help people navigate the barriers that prevent them from living the life they want and I feel that therapy is a space where they can "just be" without judgment or fear.
Therapy is most meaningful when giving others a space to be heard, valued, challenged, and accepted. I enjoy partnering with people who openly explore their own values and goals and how that connects to the life they desire. It is a brave endeavor to allow yourself to be known and vulnerable to another. I am privileged to help people navigate the barriers that prevent them from living the life they want and I feel that therapy is a space where they can "just be" without judgment or fear.
My name is Aaron Benson and I am a clinical social worker licensed in Utah and North Dakota. Are you frustrated with how life is turning out? Life not going the way you had hoped? Feeling unfulfilled in your relationships? Your career/job? What about experiencing burnout?
My name is Aaron Benson and I am a clinical social worker licensed in Utah and North Dakota. Are you frustrated with how life is turning out? Life not going the way you had hoped? Feeling unfulfilled in your relationships? Your career/job? What about experiencing burnout?
I believe that in life we are happiest when we are experiencing growth, but so often the facts of life interfere with our ability to grow. The messages we receive from the world around us, the messages we tell ourselves, depression, anxiety, addiction, relationship difficulties, and countless other factors can impede our progress and keep us from happiness. In our work together we will build a relationship that can provide the support needed to get through these challenges. We will work together to explore what might be holding you back and identify the steps you can take to best get you where you want to go.
I believe that in life we are happiest when we are experiencing growth, but so often the facts of life interfere with our ability to grow. The messages we receive from the world around us, the messages we tell ourselves, depression, anxiety, addiction, relationship difficulties, and countless other factors can impede our progress and keep us from happiness. In our work together we will build a relationship that can provide the support needed to get through these challenges. We will work together to explore what might be holding you back and identify the steps you can take to best get you where you want to go.
Dr. Ami Owen received her undergraduate degree in Social Science and a minor in Psychology. She received her Master’s in General Family Therapy with an advanced emphasis on families and trauma. Dr. Owen also received a Doctorate in Counseling and is a Clinically Certified Trauma Professional. She is licensed in UT, ID, WA, AZ, TX, FL, CA, and is a nationally approved supervisor through the American Association of Marriage and Family Therapists (AAMFT). She takes delight in mentoring therapists on the complexities of family systems and consults with providers across the country to improve systems approaches.
Dr. Ami Owen received her undergraduate degree in Social Science and a minor in Psychology. She received her Master’s in General Family Therapy with an advanced emphasis on families and trauma. Dr. Owen also received a Doctorate in Counseling and is a Clinically Certified Trauma Professional. She is licensed in UT, ID, WA, AZ, TX, FL, CA, and is a nationally approved supervisor through the American Association of Marriage and Family Therapists (AAMFT). She takes delight in mentoring therapists on the complexities of family systems and consults with providers across the country to improve systems approaches.
Whitney Garr
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Sandy, UT 84093 (Online Only)
Struggling with depression, anxiety, faith crisis, or feel you just can’t find peace and happiness? We are ALL capable of change and growth, regardless of traumas and life circumstances! I would love to share my 15+ years of knowledge and experience with you! I think you will be amazed how beneficial therapy can be and help you heal and progress. I specialize in depression, anxiety, faith crisis (specifically Mormonism), and also treat a variety of other mental health/life challenges. TEXT for teletherapy appointment 702-706-6589, United Healthcare, Medicare, Optum/UHC, Aetna, Anthem BXBS and cash pay.
Struggling with depression, anxiety, faith crisis, or feel you just can’t find peace and happiness? We are ALL capable of change and growth, regardless of traumas and life circumstances! I would love to share my 15+ years of knowledge and experience with you! I think you will be amazed how beneficial therapy can be and help you heal and progress. I specialize in depression, anxiety, faith crisis (specifically Mormonism), and also treat a variety of other mental health/life challenges. TEXT for teletherapy appointment 702-706-6589, United Healthcare, Medicare, Optum/UHC, Aetna, Anthem BXBS and cash pay.
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South Point Counseling Services, LLC
Marriage & Family Therapist, LCSW, LMAF, PsyD
Not Verified Not Verified
5 Endorsed
Sandy, UT 84070
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Our Outpatient Services provide services for adults, children, and their families. Our focus is the overall emotional well-being of our clients and respect for their individual needs.
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Our Outpatient Services provide services for adults, children, and their families. Our focus is the overall emotional well-being of our clients and respect for their individual needs.
I believe we all have our own answers within. I am committed to creating a safe and therapeutic space to facilitate in finding these answers. Challenges and struggles happen everyday of our lives and I work on building healthy coping tools and confidence to deal with these trials. Being a burn survivor I have had to learn to reinvent myself as well as my interpretation of the world around me. Through my unique experience, knowledge and skill-set I have focused my approach to increase self-esteem, gain positive outlook on life and reduce negative self-defeating thoughts and behaviors.
I believe we all have our own answers within. I am committed to creating a safe and therapeutic space to facilitate in finding these answers. Challenges and struggles happen everyday of our lives and I work on building healthy coping tools and confidence to deal with these trials. Being a burn survivor I have had to learn to reinvent myself as well as my interpretation of the world around me. Through my unique experience, knowledge and skill-set I have focused my approach to increase self-esteem, gain positive outlook on life and reduce negative self-defeating thoughts and behaviors.
It takes courage to seek the help of a therapist. My primary concern when I first meet a client is to respond with empathy and sensitivity to the distress which brings you to my office. In an atmosphere of genuine safety and acceptance we can begin the process of collaborating to understand and resolve your concerns. I draw on a number of theoretical perspectives and more than 20 years of clinical experience to provide therapy that is as effective as possible, in a compassionate, confidential and comfortable setting.
It takes courage to seek the help of a therapist. My primary concern when I first meet a client is to respond with empathy and sensitivity to the distress which brings you to my office. In an atmosphere of genuine safety and acceptance we can begin the process of collaborating to understand and resolve your concerns. I draw on a number of theoretical perspectives and more than 20 years of clinical experience to provide therapy that is as effective as possible, in a compassionate, confidential and comfortable setting.
Our greatest sense of happiness is best met through relationships. We all have an innate need to feel connection-a desire to be seen, heard and valued. I am passionate in helping others feel this connection, especially through a compassionate therapeutic relationship. I strive to be nonjudgmental while providing a safe environment to explore your most difficult feelings, improve communication, increase self worth, and relieve symptoms of anxiety, depression & trauma. I will honor your journey of discovery that will help you to find answers to help you become your most authentic self with strength to cope with life's challenges.
Our greatest sense of happiness is best met through relationships. We all have an innate need to feel connection-a desire to be seen, heard and valued. I am passionate in helping others feel this connection, especially through a compassionate therapeutic relationship. I strive to be nonjudgmental while providing a safe environment to explore your most difficult feelings, improve communication, increase self worth, and relieve symptoms of anxiety, depression & trauma. I will honor your journey of discovery that will help you to find answers to help you become your most authentic self with strength to cope with life's challenges.
Sage Family Counseling
Marriage & Family Therapist, PhD, LMFT, CFLE
Verified Verified
1 Endorsed
Sandy, UT 84092
We offer a wide range of clinical specializations to help you find happiness and success in life. If you have RELATIONSHIP ISSUES, whether they are intense marital problems, parent-child frustrations, or issues involving the whole family - WE ARE THE CLINIC FOR YOU. This is what we specialize in. Our goal is to help you learn the skills necessary to have intimate and fulfilling relationships. Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
We offer a wide range of clinical specializations to help you find happiness and success in life. If you have RELATIONSHIP ISSUES, whether they are intense marital problems, parent-child frustrations, or issues involving the whole family - WE ARE THE CLINIC FOR YOU. This is what we specialize in. Our goal is to help you learn the skills necessary to have intimate and fulfilling relationships. Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
Life can be difficult, presenting us with unanticipated obstacles that sometimes challenge our capacities to cope. Your decision to seek out a therapist is a courageous one and represents a significant personal step forward. I see therapy as a collaborative process to meet individuals where they are, so as to explore together what they want to get out of the therapeutic experience.
Life can be difficult, presenting us with unanticipated obstacles that sometimes challenge our capacities to cope. Your decision to seek out a therapist is a courageous one and represents a significant personal step forward. I see therapy as a collaborative process to meet individuals where they are, so as to explore together what they want to get out of the therapeutic experience.
Best Practice Counseling
Clinical Social Work/Therapist, LCSW, CEAP, SAP
Verified Verified
Sandy, UT 84070
Clients who come in ready to work on themselves are leaps and bounds ahead of clients who might be dragging their feet in coming to therapy. If you are ready to change and personally motivated, your progress will be quick and you will get a lot out of the therapeutic process. Brief, solution focused therapy is often the most helpful depending on the client, but my intention is always to start where each individual client is at and work to assist them in their goals and desires for change based on their own strengths.
Clients who come in ready to work on themselves are leaps and bounds ahead of clients who might be dragging their feet in coming to therapy. If you are ready to change and personally motivated, your progress will be quick and you will get a lot out of the therapeutic process. Brief, solution focused therapy is often the most helpful depending on the client, but my intention is always to start where each individual client is at and work to assist them in their goals and desires for change based on their own strengths.
Finding the right therapist can be challenging. At InSight Psychological Services, we believe that a strong therapeutic relationship based on compassion, genuineness and non-judgement is vital to success in therapy. Building a connection that is supportive and authentic can provide space for you to understand the habits and patterns that make you feel hopeless and stuck. Together, we can work towards finding hope, growth, and change.
Finding the right therapist can be challenging. At InSight Psychological Services, we believe that a strong therapeutic relationship based on compassion, genuineness and non-judgement is vital to success in therapy. Building a connection that is supportive and authentic can provide space for you to understand the habits and patterns that make you feel hopeless and stuck. Together, we can work towards finding hope, growth, and change.
Roselene S Dalanhese
Clinical Social Work/Therapist, MSW, LCSW, SAP
Verified Verified
5 Endorsed
Sandy, UT 84070
My goal is to help you uncover your true potential and lead a life that is worth celebrating. As the clinical director of South Point Counseling Services, I have gathered a team of clinicians that are committed to providing outstanding services. I believe that lasting changes come from identifying the source of problems, working within the context of the family and challenging/changing dysfunctional beliefs. In addition to being a prominent relationship therapist, I have presented at national conferences and to general audiences, speaking on the topics of Anger Management, Depression, Marital Relationship, and Cultural Diversity.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. As the clinical director of South Point Counseling Services, I have gathered a team of clinicians that are committed to providing outstanding services. I believe that lasting changes come from identifying the source of problems, working within the context of the family and challenging/changing dysfunctional beliefs. In addition to being a prominent relationship therapist, I have presented at national conferences and to general audiences, speaking on the topics of Anger Management, Depression, Marital Relationship, and Cultural Diversity.
See more therapy options for Sandy
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