Obsessive-Compulsive (OCD) Therapists in Sandy, UT
Amy Lambert
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Sandy, UT 84093
Waitlist for new clients
Whether you are dealing with OCD, anxiety, ADHD, hair pulling/ skin picking: You can do this!.
So many of us are trapped by our own fears, insecurities, and doubts. Some challenges have names such as OCD, anxiety, hair pulling, skin picking, tics, Tourette Syndrome, ADHD, or impulsive emotions. You might feel overwhelming sadness, fear in social interactions, or constant anxiety from intrusive thoughts. You may even be avoiding social interactions, struggling at work, having difficulty in personal relationships, or a loss of interest in activities once enjoyed. These fears might be stealing your laughter, freedom, and connection with others. In therapy I can help you or your child navigate these complex experiences.
Whether you are dealing with OCD, anxiety, ADHD, hair pulling/ skin picking: You can do this!.
So many of us are trapped by our own fears, insecurities, and doubts. Some challenges have names such as OCD, anxiety, hair pulling, skin picking, tics, Tourette Syndrome, ADHD, or impulsive emotions. You might feel overwhelming sadness, fear in social interactions, or constant anxiety from intrusive thoughts. You may even be avoiding social interactions, struggling at work, having difficulty in personal relationships, or a loss of interest in activities once enjoyed. These fears might be stealing your laughter, freedom, and connection with others. In therapy I can help you or your child navigate these complex experiences.
Taylor Berhow
Clinical Social Work/Therapist, LCSW, MPA
Verified Verified
Sandy, UT 84092 (Online Only)
I would love to work with you if: You have been diagnosed or think you have OCD or are suffering from anxiety of any kind that feels "untreatable.
I specialize in anxiety disorders, including OCD, perinatal anxiety, health anxiety, BRFBs, BDD, etc. I also treat chronic health issues, neurological conditions (including Tourette Syndrome), & caregiver burnout. I have robust professional experience in treating all of these clinical areas. To treat OCD, I use ERP & ACT, both evidenced-based protocols & considered gold standard treatments for OCD. I am also trained in ComB/HRT, CBIT and SPACE. I have years of experience working in a medical setting, specifically with individuals dealing with various neurological issues: FND, MS, ALS, PD, Tourette Syndrome, etc.
I would love to work with you if: You have been diagnosed or think you have OCD or are suffering from anxiety of any kind that feels "untreatable.
I specialize in anxiety disorders, including OCD, perinatal anxiety, health anxiety, BRFBs, BDD, etc. I also treat chronic health issues, neurological conditions (including Tourette Syndrome), & caregiver burnout. I have robust professional experience in treating all of these clinical areas. To treat OCD, I use ERP & ACT, both evidenced-based protocols & considered gold standard treatments for OCD. I am also trained in ComB/HRT, CBIT and SPACE. I have years of experience working in a medical setting, specifically with individuals dealing with various neurological issues: FND, MS, ALS, PD, Tourette Syndrome, etc.
Origins Therapy is taking NEW clients! I am a person-centered therapist. I have dedicated my career to working with people who suffer from anxiety/ OCD, depression, trauma, substance abuse, addiction, PTSD, and other challenges. I look forward to working with you to achieve your goals so that you can live a life worth celebrating.
Origins Therapy is taking NEW clients! I am a person-centered therapist. I have dedicated my career to working with people who suffer from anxiety/ OCD, depression, trauma, substance abuse, addiction, PTSD, and other challenges. I look forward to working with you to achieve your goals so that you can live a life worth celebrating.
I am a clinical psychologist with expertise in the assessment and treatment of tic disorders (e.g., Tourette Syndrome), obsessive-compulsive disorder, and anxiety disorders. Many people with these types of concerns feel frustrated, scared, restricted, or embarrassed. My approach is to work collaboratively with you to develop an individually tailored plan that helps you achieve your goals in therapy. I provide evidenced-based treatment for these concerns in an open and non-judgmental manner. We will work together using techniques from behavioral science to help you live the life you want.
I am a clinical psychologist with expertise in the assessment and treatment of tic disorders (e.g., Tourette Syndrome), obsessive-compulsive disorder, and anxiety disorders. Many people with these types of concerns feel frustrated, scared, restricted, or embarrassed. My approach is to work collaboratively with you to develop an individually tailored plan that helps you achieve your goals in therapy. I provide evidenced-based treatment for these concerns in an open and non-judgmental manner. We will work together using techniques from behavioral science to help you live the life you want.
I am a psychologist who specializes in assessment and behavioral treatment of anxiety, obsessive-compulsive disorder ( OCD), and related issues including perfectionism, trichotillomania ( hair pulling), excoriation ( skin picking), and nail biting.
I am a psychologist who specializes in assessment and behavioral treatment of anxiety, obsessive-compulsive disorder ( OCD), and related issues including perfectionism, trichotillomania ( hair pulling), excoriation ( skin picking), and nail biting.
Beginning treatment can be intimidating, if you are suffering from an anxiety, OCD, trauma, adjustment issues, or depression.
I have over 15 years of experience working with adults dealing with PTSD, anxiety, OCD and depression. I am well versed in implementing evidence based treatments to reduce symptoms and improve quality of life. I am sensitive to the struggles individuals face when suffering with anxiety, trauma, and depression. I formulate personalized treatment plans, which are grounded in scientific evidence, but adapted to the unique issues faced by my patients. My goal is to target symptoms and bring relief, not keep you in therapy for the rest of your life.
Beginning treatment can be intimidating, if you are suffering from an anxiety, OCD, trauma, adjustment issues, or depression.
I have over 15 years of experience working with adults dealing with PTSD, anxiety, OCD and depression. I am well versed in implementing evidence based treatments to reduce symptoms and improve quality of life. I am sensitive to the struggles individuals face when suffering with anxiety, trauma, and depression. I formulate personalized treatment plans, which are grounded in scientific evidence, but adapted to the unique issues faced by my patients. My goal is to target symptoms and bring relief, not keep you in therapy for the rest of your life.
I have specialized experience in treating trauma, OCD, anxiety, and depression.
I view therapy as a place for both the patient and the therapist to be real and authentic. Therapy can be a place where we come together to listen to and honor those parts of ourselves that we cut off. Over time, as we come to acknowledge and accept those parts of self that have been left behind, we can come to feel whole again. In this way, therapy does not eliminate every pain or problem, but it is a chance for reducing unnecessary suffering while being kind to ourselves in the face of the inherent struggles of life.
I have specialized experience in treating trauma, OCD, anxiety, and depression.
I view therapy as a place for both the patient and the therapist to be real and authentic. Therapy can be a place where we come together to listen to and honor those parts of ourselves that we cut off. Over time, as we come to acknowledge and accept those parts of self that have been left behind, we can come to feel whole again. In this way, therapy does not eliminate every pain or problem, but it is a chance for reducing unnecessary suffering while being kind to ourselves in the face of the inherent struggles of life.
Specialities: Anxiety, Depression, TS, OCD, Adjustment Difficulties, Gifted, Neurodivergent Individuals.
Developing resilience in the face of adversity is the focus of my clinical practice. This is informed by research based interventions. Child and Adult therapy is available, including treatment for neurodivergent children and adults. Anxiety, OCD and Tourette are areas of advanced training. Therapy is an active process, with between session goals designed to maximize treatment.
Specialities: Anxiety, Depression, TS, OCD, Adjustment Difficulties, Gifted, Neurodivergent Individuals.
Developing resilience in the face of adversity is the focus of my clinical practice. This is informed by research based interventions. Child and Adult therapy is available, including treatment for neurodivergent children and adults. Anxiety, OCD and Tourette are areas of advanced training. Therapy is an active process, with between session goals designed to maximize treatment.
Excessive worry and OCD don't have to control your life any longer.
You've started to notice your child seeking constant reassurance or engaging in repetitive behaviors, or perhaps you've noticed them avoiding social events or expressing excessive worry. Maybe you've noticed your child struggling after going through a difficult event and they are now struggling with nightmares, mood swings, and seem constantly on edge. As a parent, you're feeling lost, overwhelmed, and unsure how to help. Therapy can be the opportunity for you and your child to better understand these struggles and develop effective skills and long lasting solutions.
Excessive worry and OCD don't have to control your life any longer.
You've started to notice your child seeking constant reassurance or engaging in repetitive behaviors, or perhaps you've noticed them avoiding social events or expressing excessive worry. Maybe you've noticed your child struggling after going through a difficult event and they are now struggling with nightmares, mood swings, and seem constantly on edge. As a parent, you're feeling lost, overwhelmed, and unsure how to help. Therapy can be the opportunity for you and your child to better understand these struggles and develop effective skills and long lasting solutions.
Life is difficult, and none of us are immune from painful events or circumstances. Day-to-day life is far more painful when we are burdened with unresolved trauma, OCD, anxiety, or grief. When facing one or more of these struggles, it can feel like we are at war with our minds and emotions. We start to see ourselves as the problems and our world gets smaller and lonelier over time. This is a scary place that breeds hopelessness, powerlessness, and shame.
Life is difficult, and none of us are immune from painful events or circumstances. Day-to-day life is far more painful when we are burdened with unresolved trauma, OCD, anxiety, or grief. When facing one or more of these struggles, it can feel like we are at war with our minds and emotions. We start to see ourselves as the problems and our world gets smaller and lonelier over time. This is a scary place that breeds hopelessness, powerlessness, and shame.
My style of therapy is eclectic. I am not married to one approach in particular because no single approach is appropriate for everyone. I specialize in helping individuals with anxiety, mood disorders, addiction, OCD, identity, existential, and faith crises.
My style of therapy is eclectic. I am not married to one approach in particular because no single approach is appropriate for everyone. I specialize in helping individuals with anxiety, mood disorders, addiction, OCD, identity, existential, and faith crises.
15 Second Videos
Amy Lambert
Kerianne Dyer
Molly Tagge
Maddie Densley
Mark Wilkes
Courtney Davies
Sheila Jacobson Long - Child And Trauma Therapist
Leanne Marie Snyder
Kayli Olivia Humphreys
Amanda Butler
Juliann Jeppsen
Luke R Allen
I believe the therapeutic relationship is built on trust and understanding. I strive to connect with my clients by using a person-centered therapy approach. We all have the ability to overcome our challenges. My role as the therapist is to help facilitate that growth. I will provide you with the tools and space to address your concerns while having the support you need to take a hard look at your life. I enjoy working with clients who are struggling with anxiety, OCD, depression, PTSD, and sporty psychology. If you feel like I could offer you the help you need, please reach out, and let's set up a time to meet.
I believe the therapeutic relationship is built on trust and understanding. I strive to connect with my clients by using a person-centered therapy approach. We all have the ability to overcome our challenges. My role as the therapist is to help facilitate that growth. I will provide you with the tools and space to address your concerns while having the support you need to take a hard look at your life. I enjoy working with clients who are struggling with anxiety, OCD, depression, PTSD, and sporty psychology. If you feel like I could offer you the help you need, please reach out, and let's set up a time to meet.
I have a passion for assisting individuals and couples to find balance in their lives, develop healthy relationships, and offer healing techniques in the treatment of anxiety, OCD, depression, trauma and abuse.
Life didn't come with a manual and sometimes we find ourselves off course or stuck, unable to move forward. A sensitive and caring approach to counseling may help you discover the thoughts and beliefs that hold you back, as we utilize a cognitive behavioral approach to therapy. I say we, because cognitive behavioral therapy is a collaborative process between equals, that challenges and changes the thoughts that work to maintain depression and anxiety. My goal is to help guide you through the process of therapy, allowing you to truly heal, as you gain access to and build upon your inner resources.
I have a passion for assisting individuals and couples to find balance in their lives, develop healthy relationships, and offer healing techniques in the treatment of anxiety, OCD, depression, trauma and abuse.
Life didn't come with a manual and sometimes we find ourselves off course or stuck, unable to move forward. A sensitive and caring approach to counseling may help you discover the thoughts and beliefs that hold you back, as we utilize a cognitive behavioral approach to therapy. I say we, because cognitive behavioral therapy is a collaborative process between equals, that challenges and changes the thoughts that work to maintain depression and anxiety. My goal is to help guide you through the process of therapy, allowing you to truly heal, as you gain access to and build upon your inner resources.
I also specializes in helping those who struggle with Depression, Anxiety, PTSD, OCD, Grief and Loss.
Having struggles can be difficult, getting therapy shouldn't be. Depression, anxiety, interpersonal conflict and stress are common, but can be managed. I do not believe in a "one size fits all" approach, but respond to my clients' unique needs and preferences. I am not here to just talk but to help you learn how to cope during that moment and all the other moments for the rest of your life. Deseret Counseling is an outpatient therapy for adults, teenagers, children and families
I also specializes in helping those who struggle with Depression, Anxiety, PTSD, OCD, Grief and Loss.
Having struggles can be difficult, getting therapy shouldn't be. Depression, anxiety, interpersonal conflict and stress are common, but can be managed. I do not believe in a "one size fits all" approach, but respond to my clients' unique needs and preferences. I am not here to just talk but to help you learn how to cope during that moment and all the other moments for the rest of your life. Deseret Counseling is an outpatient therapy for adults, teenagers, children and families
I particularly enjoy helping folks work through trauma and grief, addiction/substance abuse, LGBTQ+ issues, sexual and gender identity, depression, anxiety, OCD, personality disorders, faith, and life in general.
I'm a firm believer that mental health care is for everyone, no matter what obstacles you're facing. It's my goal to normalize mental health care for all people. Just as you see a doctor multiple times per year, whether you're ill or not, proactive health care is crucial for a healthy, balanced life; the same goes for your mental health. My ideal client is any human being interested in navigating the rivers of their life, no matter the challenge(s) you're facing. My goal is to help you identify and explore your entire and true self. Together, we'll explore your past/present/future to navigate any/all issues and set realistic goals.
I particularly enjoy helping folks work through trauma and grief, addiction/substance abuse, LGBTQ+ issues, sexual and gender identity, depression, anxiety, OCD, personality disorders, faith, and life in general.
I'm a firm believer that mental health care is for everyone, no matter what obstacles you're facing. It's my goal to normalize mental health care for all people. Just as you see a doctor multiple times per year, whether you're ill or not, proactive health care is crucial for a healthy, balanced life; the same goes for your mental health. My ideal client is any human being interested in navigating the rivers of their life, no matter the challenge(s) you're facing. My goal is to help you identify and explore your entire and true self. Together, we'll explore your past/present/future to navigate any/all issues and set realistic goals.
I utilize various therapeutic approaches to assist my clients. Some of the approaches I use are psychodynamic, person-centered therapy, acceptance and commitment therapy, and narrative therapy. I work with people of all genders, orientations, ethnicities, races, and religions. I offer individual, couples, and family therapy. Some of my areas of special interest and ongoing expanding expertise include anxiety, depression, trauma, OCD, autism spectrum, low self-esteem, relationship/marital issues, grief, sex therapy, understanding sexuality, open/ Polyamorous relationships, and transgender/gender non-conforming individuals.
I utilize various therapeutic approaches to assist my clients. Some of the approaches I use are psychodynamic, person-centered therapy, acceptance and commitment therapy, and narrative therapy. I work with people of all genders, orientations, ethnicities, races, and religions. I offer individual, couples, and family therapy. Some of my areas of special interest and ongoing expanding expertise include anxiety, depression, trauma, OCD, autism spectrum, low self-esteem, relationship/marital issues, grief, sex therapy, understanding sexuality, open/ Polyamorous relationships, and transgender/gender non-conforming individuals.
I also specializes in helping those who struggle with Depression, Anxiety, PTSD, OCD, Grief and Loss.
Having struggles can be difficult, getting therapy shouldn't be. Depression, anxiety, interpersonal conflict and stress are common, but can be managed. I do not believe in a "one size fits all" approach, but respond to my clients' unique needs and preferences. I am not here to just talk but to help you learn how to cope during that moment and all the other moments for the rest of your life. Deseret Counseling is an outpatient therapy for adults, teenagers, children and families. We were also voted #1 Counseling in Utah County 10 years in a row
I also specializes in helping those who struggle with Depression, Anxiety, PTSD, OCD, Grief and Loss.
Having struggles can be difficult, getting therapy shouldn't be. Depression, anxiety, interpersonal conflict and stress are common, but can be managed. I do not believe in a "one size fits all" approach, but respond to my clients' unique needs and preferences. I am not here to just talk but to help you learn how to cope during that moment and all the other moments for the rest of your life. Deseret Counseling is an outpatient therapy for adults, teenagers, children and families. We were also voted #1 Counseling in Utah County 10 years in a row
My specialties include Accelerated Resolution Therapy for trauma, Emotionally Focused Therapy for relationship issues and attachment injuries, Cognitive Behavioral Therapy, and Solution Focused Therapy for anxiety and depression, Exposure Therapy and mindfulness for OCD, and Client-Centered Therapy for navigating life's transitions, sexuality, and identity.
Re-Envision mental health as your top priority! Enhance well-being, boost productivity, and strengthen your relationships with personalized, evidence-based strategies for a healthier, happier life. When we meet, I hope to hear and understand your story with compassion and empathy and create a safe environment where you can find relief quickly. I will help you get back in the driver's seat and take control of your life so you can enjoy the journey AND reach your destination. I just started seeing clients at our new location in South Jordan and have immediate openings.
My specialties include Accelerated Resolution Therapy for trauma, Emotionally Focused Therapy for relationship issues and attachment injuries, Cognitive Behavioral Therapy, and Solution Focused Therapy for anxiety and depression, Exposure Therapy and mindfulness for OCD, and Client-Centered Therapy for navigating life's transitions, sexuality, and identity.
Re-Envision mental health as your top priority! Enhance well-being, boost productivity, and strengthen your relationships with personalized, evidence-based strategies for a healthier, happier life. When we meet, I hope to hear and understand your story with compassion and empathy and create a safe environment where you can find relief quickly. I will help you get back in the driver's seat and take control of your life so you can enjoy the journey AND reach your destination. I just started seeing clients at our new location in South Jordan and have immediate openings.
As a Psychologist I use neurofeedback, therapy and hypnosis with ADD/ADHD, anxiety, depression, insomnia, autism/Asperger's, OCD, head injuries, concussions, headaches/migraine, learning disabilities, substance abuse and alcoholism, PTSD, cognitive decline in aging, chronic pain, IBS, uncontrolled seizures, for peak performance, and physical balance problems. All neurofeedback is individualized and done myself without technicians. Office hours Mon-Wed 9 a.m. to 7 p.m and accept calls Monday-Friday. I have been President of the International Society for Neurofeedback and Research, and of the American Society of Clinical Hypnosis.
As a Psychologist I use neurofeedback, therapy and hypnosis with ADD/ADHD, anxiety, depression, insomnia, autism/Asperger's, OCD, head injuries, concussions, headaches/migraine, learning disabilities, substance abuse and alcoholism, PTSD, cognitive decline in aging, chronic pain, IBS, uncontrolled seizures, for peak performance, and physical balance problems. All neurofeedback is individualized and done myself without technicians. Office hours Mon-Wed 9 a.m. to 7 p.m and accept calls Monday-Friday. I have been President of the International Society for Neurofeedback and Research, and of the American Society of Clinical Hypnosis.
Kerianne Dyer
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sandy, UT 84090 (Online Only)
I am an expert in working with life long trauma or post traumatic experiences (using EMDR, brainspotting, IFS, and DNMS) and helping people learn coping skills. I also work with teens with OCD (using ERP therapy), anxiety, or depression (using ACT therapy). My clients tend to have some dysfunction in their life that they are working to resolve. My clients tend to want to improve their relationship with self and others. My clients are often too hard on themselves or stuck in a negative rut.
I am an expert in working with life long trauma or post traumatic experiences (using EMDR, brainspotting, IFS, and DNMS) and helping people learn coping skills. I also work with teens with OCD (using ERP therapy), anxiety, or depression (using ACT therapy). My clients tend to have some dysfunction in their life that they are working to resolve. My clients tend to want to improve their relationship with self and others. My clients are often too hard on themselves or stuck in a negative rut.
See more therapy options for Sandy
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Sandy
- Bluffdale
- Cottonwood Heights
- Draper
- Herriman
- Holladay
- Midvale
- Millcreek
- Murray
- Riverton
- South Jordan
- Taylorsville
- West Jordan
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.