Motivational Interviewing Therapists in Sandy, UT
"Finding the support we need, to help us through hard times, is such an important part of our personal journey. I believe in the power of a therapeutic relationship being one way to gain that support. I offer a comfortable, caring environment in hopes we can build on your strengths and create the life you desire."
"Finding the support we need, to help us through hard times, is such an important part of our personal journey. I believe in the power of a therapeutic relationship being one way to gain that support. I offer a comfortable, caring environment in hopes we can build on your strengths and create the life you desire."
The process of change and healing can be overwhelming, but it is one you don’t have to do alone. We walk many paths in our lifetime with each journey serving as an opportunity of self-exploration. It is a privilege to work with individuals and families to navigate life’s challenges and find ways to peace and happiness. I've had a focus on healing from trauma and abuse, relationship dynamics, life transitions and issues affecting women. I provide a safe space where you can explore your thoughts and feelings, make lasting change and move through the therapeutic process at your own pace.
The process of change and healing can be overwhelming, but it is one you don’t have to do alone. We walk many paths in our lifetime with each journey serving as an opportunity of self-exploration. It is a privilege to work with individuals and families to navigate life’s challenges and find ways to peace and happiness. I've had a focus on healing from trauma and abuse, relationship dynamics, life transitions and issues affecting women. I provide a safe space where you can explore your thoughts and feelings, make lasting change and move through the therapeutic process at your own pace.
If you experience people pleasing or perfectionist tendencies, struggle to be assertive, have issues with co-dependency, repeat unhealthy relationship patterns, have difficulty setting and keeping healthy boundaries, or have constant self-criticism and low self-esteem, I'd love to work with you. I use EMDR, IFS, DBT, and CBT and specialize in working with adults who either have or currently are experiencing relationship trauma, including childhood trauma, separation or divorce, difficult breakups, toxic relationships, workplace trauma, and parent-child issues.
If you experience people pleasing or perfectionist tendencies, struggle to be assertive, have issues with co-dependency, repeat unhealthy relationship patterns, have difficulty setting and keeping healthy boundaries, or have constant self-criticism and low self-esteem, I'd love to work with you. I use EMDR, IFS, DBT, and CBT and specialize in working with adults who either have or currently are experiencing relationship trauma, including childhood trauma, separation or divorce, difficult breakups, toxic relationships, workplace trauma, and parent-child issues.
I enjoy working with anyone who is genuine, and has an honest desire to learn about themselves, and the courage to begin to make small changes. I fully appreciate clients who are teachable, and who have open minds to understand new concepts. Not all clients are able to identify their goals in the beginning of therapy. This is some thing I enjoy working with clients to determine what changes will create the most positive impact in their lives, or in the challenges they are facing I approach clients with a person centered orientation, and a strength-based approach.
I enjoy working with anyone who is genuine, and has an honest desire to learn about themselves, and the courage to begin to make small changes. I fully appreciate clients who are teachable, and who have open minds to understand new concepts. Not all clients are able to identify their goals in the beginning of therapy. This is some thing I enjoy working with clients to determine what changes will create the most positive impact in their lives, or in the challenges they are facing I approach clients with a person centered orientation, and a strength-based approach.
Therapy can be a great support to process, find empowerment to move forward, and address worries and fears about the future. I am specialized in couples therapy, as I am certified in Gottman Therapy (level one) and am Emotion-Focused Therapy (EFT) trained as of November 2024. Couples struggling to find common ground, build understanding and feeling disconnected can benefit from treatment with me. It is privilege to work with people of all different backgrounds and opinions and can ensure that regardless of who you are, where you come from and what you’ve been through, you are safe with me.
Therapy can be a great support to process, find empowerment to move forward, and address worries and fears about the future. I am specialized in couples therapy, as I am certified in Gottman Therapy (level one) and am Emotion-Focused Therapy (EFT) trained as of November 2024. Couples struggling to find common ground, build understanding and feeling disconnected can benefit from treatment with me. It is privilege to work with people of all different backgrounds and opinions and can ensure that regardless of who you are, where you come from and what you’ve been through, you are safe with me.
Divorce is confusing, emotional, and isolating. I specialize in working with people going through divorce. Divorce can make you cry one minute and scream the next. Divorce will turn your life upside down. Are you sick of being gas-lit by a ex? Not sure how to co-parent? I'd love to help. We can work together to build resilience and coping skills, so you will come out of the divorce process feeling like yourself even after the crazy whirlwind. I'd be honored to work with you to move through one of the hardest times anyone can go through. You can become confident, courageous, and ready to begin a wonderful new chapter of life!
Divorce is confusing, emotional, and isolating. I specialize in working with people going through divorce. Divorce can make you cry one minute and scream the next. Divorce will turn your life upside down. Are you sick of being gas-lit by a ex? Not sure how to co-parent? I'd love to help. We can work together to build resilience and coping skills, so you will come out of the divorce process feeling like yourself even after the crazy whirlwind. I'd be honored to work with you to move through one of the hardest times anyone can go through. You can become confident, courageous, and ready to begin a wonderful new chapter of life!
Do you feel you have lost control of your life? Is anxiety, depression or other difficult emotions impacting your relationships, your job, and other aspects of life? I am a clinical Mental Health Counselor and I work with teens, and adults navigate through these and other difficult life experiences. I also work with couples struggling to connect and feel emotional and physically distant. Life can present us with a number of difficulties, and sometimes we need someone to help us navigate these moments and learn skills to be able to move forward. I want to be that person for you.
Do you feel you have lost control of your life? Is anxiety, depression or other difficult emotions impacting your relationships, your job, and other aspects of life? I am a clinical Mental Health Counselor and I work with teens, and adults navigate through these and other difficult life experiences. I also work with couples struggling to connect and feel emotional and physically distant. Life can present us with a number of difficulties, and sometimes we need someone to help us navigate these moments and learn skills to be able to move forward. I want to be that person for you.
Leticia Tomaz
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sandy, UT 84070 (Online Only)
One of my all-time favorite quotes is “broken crayons still color”. To understand that you can feel broken and still have value is vital. It means that your worthiness is not based upon the things that have happened to you. Nor is it based upon your mistakes, your outward appearance, or your lack of friendships. The list goes on and on. My personal belief of worthiness means that it applies to ALL and bears no cost, much like the concept of grace. This is a belief I try to bring into all my sessions.
One of my all-time favorite quotes is “broken crayons still color”. To understand that you can feel broken and still have value is vital. It means that your worthiness is not based upon the things that have happened to you. Nor is it based upon your mistakes, your outward appearance, or your lack of friendships. The list goes on and on. My personal belief of worthiness means that it applies to ALL and bears no cost, much like the concept of grace. This is a belief I try to bring into all my sessions.
You've started to notice your child seeking constant reassurance or engaging in repetitive behaviors, or perhaps you've noticed them avoiding social events or expressing excessive worry. Maybe you've noticed your child struggling after going through a difficult event and they are now struggling with nightmares, mood swings, and seem constantly on edge. As a parent, you're feeling lost, overwhelmed, and unsure how to help. Therapy can be the opportunity for you and your child to better understand these struggles and develop effective skills and long lasting solutions.
You've started to notice your child seeking constant reassurance or engaging in repetitive behaviors, or perhaps you've noticed them avoiding social events or expressing excessive worry. Maybe you've noticed your child struggling after going through a difficult event and they are now struggling with nightmares, mood swings, and seem constantly on edge. As a parent, you're feeling lost, overwhelmed, and unsure how to help. Therapy can be the opportunity for you and your child to better understand these struggles and develop effective skills and long lasting solutions.
Devon is skilled at helping adolescents, neurodivergent individuals and those who just feel out of step with the rest of the world. Whether you are working through loneliness and wanting to find skills to connect with others, or starting anew in life for a variety of reasons, Devon provides meaningful insights to help you find your way.
Devon is skilled at helping adolescents, neurodivergent individuals and those who just feel out of step with the rest of the world. Whether you are working through loneliness and wanting to find skills to connect with others, or starting anew in life for a variety of reasons, Devon provides meaningful insights to help you find your way.
The strength and courage it takes to be able to share our experiences is a beautiful and sacred part of humanity. As a trauma therapist, my ultimate goal and passion is to help individuals express, embrace and empower their true authentic selves. When we can live honoring our true selves, we create meaning and find purpose in what we aspire to achieve in life. This empowers us to take control of our lives, and by working on our trauma, we have the opportunity to break free from shame, guilt, fear or resistance by embracing our true selves.
The strength and courage it takes to be able to share our experiences is a beautiful and sacred part of humanity. As a trauma therapist, my ultimate goal and passion is to help individuals express, embrace and empower their true authentic selves. When we can live honoring our true selves, we create meaning and find purpose in what we aspire to achieve in life. This empowers us to take control of our lives, and by working on our trauma, we have the opportunity to break free from shame, guilt, fear or resistance by embracing our true selves.
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Starting on the path of counseling or therapy can be a bit intimidating. However, it doesn’t need to be. Working in a friendly and caring environment and with an understanding and caring counselor can make the process easier, more comfortable, and even fun. Sometimes we may feel as though we are broken; but I don’t believe anyone is actually broken, they are just doing something in a way that they wish they weren’t. The trick is to find a new way, an enjoyable way, a way that rejuvenates, reinvigorates, and brings zest to life. To learn more please reach out or schedule an appointment on my website. I'm happy to help : )
Starting on the path of counseling or therapy can be a bit intimidating. However, it doesn’t need to be. Working in a friendly and caring environment and with an understanding and caring counselor can make the process easier, more comfortable, and even fun. Sometimes we may feel as though we are broken; but I don’t believe anyone is actually broken, they are just doing something in a way that they wish they weren’t. The trick is to find a new way, an enjoyable way, a way that rejuvenates, reinvigorates, and brings zest to life. To learn more please reach out or schedule an appointment on my website. I'm happy to help : )
Hi! I help people pleasers honor their caring nature while also valuing themselves. I am a believer in authentic relating and vulnerability in my work and would love to help you in your own personal and professional goals. I am a mindfulness based and long-term therapist who enjoys walking the journey of learning yourself and how to become more aligned with your values as you move through life. I specialize in people pleasers, religious questioning and deconstruction/ trauma and new therapists. please text or email for faster responses. I am a neurodivergent, LBGTQ member of society and love showing up for others.
Hi! I help people pleasers honor their caring nature while also valuing themselves. I am a believer in authentic relating and vulnerability in my work and would love to help you in your own personal and professional goals. I am a mindfulness based and long-term therapist who enjoys walking the journey of learning yourself and how to become more aligned with your values as you move through life. I specialize in people pleasers, religious questioning and deconstruction/ trauma and new therapists. please text or email for faster responses. I am a neurodivergent, LBGTQ member of society and love showing up for others.
I have been seeing clients in a variety of settings since 2008. I love working with teenagers and adults, individuals and couples. My embracing style allows me to work effectively with client's from all backgrounds, beliefs, sexual orientation.
I have been seeing clients in a variety of settings since 2008. I love working with teenagers and adults, individuals and couples. My embracing style allows me to work effectively with client's from all backgrounds, beliefs, sexual orientation.
Are you ready to heal from childhood trauma, domestic violence, sexual assault, or relationship betrayal trauma? Many individuals struggle with feelings of inadequacy, anxiety, and depression linked to past experiences. Survivors of domestic violence often deal with low self-esteem and challenges in setting boundaries, while those affected by sexual assault may face guilt, shame, and intimacy issues. Betrayal trauma can shatter trust, leading to persistent anger and fear of abandonment. You don’t have to navigate this alone. Together, we can work towards healing, rebuilding your sense of self, and creating healthier relationships.
Are you ready to heal from childhood trauma, domestic violence, sexual assault, or relationship betrayal trauma? Many individuals struggle with feelings of inadequacy, anxiety, and depression linked to past experiences. Survivors of domestic violence often deal with low self-esteem and challenges in setting boundaries, while those affected by sexual assault may face guilt, shame, and intimacy issues. Betrayal trauma can shatter trust, leading to persistent anger and fear of abandonment. You don’t have to navigate this alone. Together, we can work towards healing, rebuilding your sense of self, and creating healthier relationships.
Life can be chaotic and full of unexpected twists and turns. I went into the field of social work to ensure no one feels alone, worthless, or irrelevant. My life mantra is "You are enough." I'm passionate about helping you achieve your authentic self while creating a safe and non-judgmental place for your journey. As a therapist, I aim to ensure safety and guide you to find insight through your journey.
Life can be chaotic and full of unexpected twists and turns. I went into the field of social work to ensure no one feels alone, worthless, or irrelevant. My life mantra is "You are enough." I'm passionate about helping you achieve your authentic self while creating a safe and non-judgmental place for your journey. As a therapist, I aim to ensure safety and guide you to find insight through your journey.
I'm a firm believer that mental health care is for everyone, no matter what obstacles you're facing. It's my goal to normalize mental health care for all people. Just as you see a doctor multiple times per year, whether you're ill or not, proactive health care is crucial for a healthy, balanced life; the same goes for your mental health. My ideal client is any human being interested in navigating the rivers of their life, no matter the challenge(s) you're facing. My goal is to help you identify and explore your entire and true self. Together, we'll explore your past/present/future to navigate any/all issues and set realistic goals.
I'm a firm believer that mental health care is for everyone, no matter what obstacles you're facing. It's my goal to normalize mental health care for all people. Just as you see a doctor multiple times per year, whether you're ill or not, proactive health care is crucial for a healthy, balanced life; the same goes for your mental health. My ideal client is any human being interested in navigating the rivers of their life, no matter the challenge(s) you're facing. My goal is to help you identify and explore your entire and true self. Together, we'll explore your past/present/future to navigate any/all issues and set realistic goals.
At Reach Counseling, we offer a wide range of counseling services for individuals of all ages, from preschool through adulthood. We are excited also to now be offering focused services to women struggling with depression and other mental health problems during the pregnancy and postpartum period. Our services for women struggling with perinatal mood disorders range from support groups and outpatient counseling to our more intensive outpatient treatment program. (Visit our website to learn more.) Life is challenging, and when the challenges outweigh resources and support, problems can begin to overwhelm individual functioning in everyday life, such as family relationships, work, school, and social activities. Our therapists come from a diverse background of professional experience and training. Recently, we have become certified in the treatment of perinatal mood disorders. We love being a part of watching clients lives change as they gain access to skills and resources that help them confront the challenges they are facing.
At Reach Counseling, we offer a wide range of counseling services for individuals of all ages, from preschool through adulthood. We are excited also to now be offering focused services to women struggling with depression and other mental health problems during the pregnancy and postpartum period. Our services for women struggling with perinatal mood disorders range from support groups and outpatient counseling to our more intensive outpatient treatment program. (Visit our website to learn more.) Life is challenging, and when the challenges outweigh resources and support, problems can begin to overwhelm individual functioning in everyday life, such as family relationships, work, school, and social activities. Our therapists come from a diverse background of professional experience and training. Recently, we have become certified in the treatment of perinatal mood disorders. We love being a part of watching clients lives change as they gain access to skills and resources that help them confront the challenges they are facing.
Tiana Hoffmann
Clinical Social Work/Therapist, MSW, CSW
Verified Verified
1 Endorsed
Sandy, UT 84092
Are you navigating the complex pain of trauma, postpartum issues, or the weight of anxiety and depression? I want you to know that you are not alone. You may feel overwhelmed, isolated, and uncertain about how to cope with your emotions and responsibilities, often struggling to find joy in your daily life. You’re likely yearning to regain a sense of control and peace, seeking healing that allows you to reconnect with yourself and your loved ones. Ultimately, you deserve to feel empowered to manage these challenges, rebuild your confidence, and rediscover the meaning and happiness that feel so elusive right now. I can help.
Are you navigating the complex pain of trauma, postpartum issues, or the weight of anxiety and depression? I want you to know that you are not alone. You may feel overwhelmed, isolated, and uncertain about how to cope with your emotions and responsibilities, often struggling to find joy in your daily life. You’re likely yearning to regain a sense of control and peace, seeking healing that allows you to reconnect with yourself and your loved ones. Ultimately, you deserve to feel empowered to manage these challenges, rebuild your confidence, and rediscover the meaning and happiness that feel so elusive right now. I can help.
Becky Gurr
Clinical Social Work/Therapist, LCSW, CMHC
Verified Verified
Sandy, UT 84090 (Online Only)
I enjoy working with clients who feel stuck and are ready to explore patterns that may be holding them back . I understand how difficult it can be to recognize and address these destructive patterns, and I strive to provide a compassionate, non-judgmental space to explore emotions and behaviors. My approach focuses on empowering clients to break free from these cycles and find new, healthier ways of moving forward. Together, we work towards growth, healing, and a renewed sense of possibility.
I enjoy working with clients who feel stuck and are ready to explore patterns that may be holding them back . I understand how difficult it can be to recognize and address these destructive patterns, and I strive to provide a compassionate, non-judgmental space to explore emotions and behaviors. My approach focuses on empowering clients to break free from these cycles and find new, healthier ways of moving forward. Together, we work towards growth, healing, and a renewed sense of possibility.
See more therapy options for Sandy
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