Depression Therapists in Sandy, UT
My specialties include the Neurosequential Model of Therapeutics and Accelerated Resolution Therapy for trauma, Attachment Based Family Therapy for adolescents living with depression, Collaborative Assessment and Management of Suicidality and Dialectical Behavioral Therapy for self-injury and suicidality.
Unlock your potential and reclaim your life with a unique approach to therapy. At the core of my practice is the belief that mental health influences every aspect of life, from building meaningful relationships to maintaining personal well-being. With the right support and a willingness to embrace vulnerability, therapy can restore one's sense of self to heal, grow and thrive.
My specialties include the Neurosequential Model of Therapeutics and Accelerated Resolution Therapy for trauma, Attachment Based Family Therapy for adolescents living with depression, Collaborative Assessment and Management of Suicidality and Dialectical Behavioral Therapy for self-injury and suicidality.
Unlock your potential and reclaim your life with a unique approach to therapy. At the core of my practice is the belief that mental health influences every aspect of life, from building meaningful relationships to maintaining personal well-being. With the right support and a willingness to embrace vulnerability, therapy can restore one's sense of self to heal, grow and thrive.
I work with clients who are ready to actively address the pain and struggle that comes with difficult life transitions. Whether navigating recovery from religious or spiritual abuse/crises, working through difficult or non-traditional relationship dynamics or healing from trauma, depression or anxiety, my clients will learn the peace that comes with embracing all of it. I help clients create deep internal shifts and trust in their truest selves. They develop insight, radical acceptance, gratitude, and accountability, learning to use life’s difficulties as catalysts towards spiritual growth and psychological maturity.
I work with clients who are ready to actively address the pain and struggle that comes with difficult life transitions. Whether navigating recovery from religious or spiritual abuse/crises, working through difficult or non-traditional relationship dynamics or healing from trauma, depression or anxiety, my clients will learn the peace that comes with embracing all of it. I help clients create deep internal shifts and trust in their truest selves. They develop insight, radical acceptance, gratitude, and accountability, learning to use life’s difficulties as catalysts towards spiritual growth and psychological maturity.
Ashley Wilson
Clinical Social Work/Therapist, CSW, MSW
Verified Verified
2 Endorsed
Sandy, UT 84094 (Online Only)
Specializing in anxiety, depression, trauma, ADHD, and identity issues, I use various therapeutic methods, including mind-body techniques, to equip you with tools for lasting resilience.
Many individuals and couples come to therapy feeling overwhelmed and lost, navigating issues like relationship stress, ADHD, anxiety, depression, or trauma. I offer compassion and understanding, meeting you where you are. Together, we'll manage these challenges, heal from past traumas, and develop strategies for a balanced, fulfilling life in a safe, empowering space.
Specializing in anxiety, depression, trauma, ADHD, and identity issues, I use various therapeutic methods, including mind-body techniques, to equip you with tools for lasting resilience.
Many individuals and couples come to therapy feeling overwhelmed and lost, navigating issues like relationship stress, ADHD, anxiety, depression, or trauma. I offer compassion and understanding, meeting you where you are. Together, we'll manage these challenges, heal from past traumas, and develop strategies for a balanced, fulfilling life in a safe, empowering space.
Ana B. Marques Johnson
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Sandy, UT 84070
Through a collaborative trusting relationship and humor I enjoy supporting individuals to overcome the struggles that come with anxiety, depression, insecurities, and trauma.
Sometimes traumatizing events, changes, or a breakthrough can make us feel lost and like we are out of control. I am passionate about facilitating the healing practices that help us recover our peace, empower us, and develop an identity congruent with our values. I collaborate with my clients through evidence based modalities, unconditional regard, and humor. Are you struggling adapting to a new experience in your life? Are you wanting to have a better relationship with yourself? I am here to help.
Through a collaborative trusting relationship and humor I enjoy supporting individuals to overcome the struggles that come with anxiety, depression, insecurities, and trauma.
Sometimes traumatizing events, changes, or a breakthrough can make us feel lost and like we are out of control. I am passionate about facilitating the healing practices that help us recover our peace, empower us, and develop an identity congruent with our values. I collaborate with my clients through evidence based modalities, unconditional regard, and humor. Are you struggling adapting to a new experience in your life? Are you wanting to have a better relationship with yourself? I am here to help.
Christy Montrone-Burns
Clinical Social Work/Therapist, LCSW, CRNC
Verified Verified
1 Endorsed
Sandy, UT 84070
Waitlist for new clients
Do you feel like your emotions come out of nowhere? Your anxiety or depression getting worse, no matter what you do? A strange but relevant question I might ask is, "What did you eat today?" The foundation for mental health is nutrition. Our biochemistry is an essential part of our mental health which is often neglected. If we have low blood sugar or our brains are deficient in neurotransmitters, talk therapy will make slow progress. I can help you heal your brain with nutritional supplements and then we can process the issues that are causing you distress more effectively.
Do you feel like your emotions come out of nowhere? Your anxiety or depression getting worse, no matter what you do? A strange but relevant question I might ask is, "What did you eat today?" The foundation for mental health is nutrition. Our biochemistry is an essential part of our mental health which is often neglected. If we have low blood sugar or our brains are deficient in neurotransmitters, talk therapy will make slow progress. I can help you heal your brain with nutritional supplements and then we can process the issues that are causing you distress more effectively.
I enjoy working with people from all walks of life to offer support and healing for people who are battling substance use and the co-occurring mental health challenges; those who have experienced trauma (PTSD), grief and loss, are experiencing chronic and terminal physical illness, anxiety, depression, personality disorders and difficulty with life-stage transition. I utilize person-centered and eclectic approaches to therapy seeking to understand the client’s needs and current life goals.
I enjoy working with people from all walks of life to offer support and healing for people who are battling substance use and the co-occurring mental health challenges; those who have experienced trauma (PTSD), grief and loss, are experiencing chronic and terminal physical illness, anxiety, depression, personality disorders and difficulty with life-stage transition. I utilize person-centered and eclectic approaches to therapy seeking to understand the client’s needs and current life goals.
I specialize in working with trauma, chronic pain, anxiety, depression, faith crises, grief, and life transitions.
It can be discouraging to feel deeply that something is wrong in your mind or body, but not know how to fix it or change. Maybe you’re experiencing anxiety, depression, PTSD, chronic pain, or relationship issues. Feelings of hopelessness or frustration can be overwhelming, but I can assure you - you are not broken. Everything you need to heal is already inside you, and I am here to walk with you as you reconnect with that inherent wisdom. Talk therapy alone may not be enough to tap into your inner knowing and heal your wounded parts. If you're ready to move beyond talk therapy, this is the place for you.
I specialize in working with trauma, chronic pain, anxiety, depression, faith crises, grief, and life transitions.
It can be discouraging to feel deeply that something is wrong in your mind or body, but not know how to fix it or change. Maybe you’re experiencing anxiety, depression, PTSD, chronic pain, or relationship issues. Feelings of hopelessness or frustration can be overwhelming, but I can assure you - you are not broken. Everything you need to heal is already inside you, and I am here to walk with you as you reconnect with that inherent wisdom. Talk therapy alone may not be enough to tap into your inner knowing and heal your wounded parts. If you're ready to move beyond talk therapy, this is the place for you.
Meaningful relationships are at the heart of a fulfilling life. I work to help individuals, couples, and families navigate life's challenges and become more fully engaged in their most important relationships. I help individuals dealing with anxiety, depression, ADHD, and OCD find growth, purpose, and connection in their struggle. I also work with couples who are uncertain about their relationship to discern their needs and manage complicated feelings, often due to betrayal or infidelity. Additionally, I support those who are newly married or considering marriage to help build a solid foundation.
Meaningful relationships are at the heart of a fulfilling life. I work to help individuals, couples, and families navigate life's challenges and become more fully engaged in their most important relationships. I help individuals dealing with anxiety, depression, ADHD, and OCD find growth, purpose, and connection in their struggle. I also work with couples who are uncertain about their relationship to discern their needs and manage complicated feelings, often due to betrayal or infidelity. Additionally, I support those who are newly married or considering marriage to help build a solid foundation.
I have a deep passion for helping others and have gained extensive experience working with children, adolescents, and adults who have dealt with trauma, depression, and anxiety. Throughout my career, I have developed a particular interest in working with the LGBTQIA2S+ community, especially transgender and genderqueer individuals. I understand the unique challenges that members of this community face and approach my work with sensitivity and empathy. I believe in creating a safe and welcoming environment where my clients feel comfortable
I have a deep passion for helping others and have gained extensive experience working with children, adolescents, and adults who have dealt with trauma, depression, and anxiety. Throughout my career, I have developed a particular interest in working with the LGBTQIA2S+ community, especially transgender and genderqueer individuals. I understand the unique challenges that members of this community face and approach my work with sensitivity and empathy. I believe in creating a safe and welcoming environment where my clients feel comfortable
I have experience on working with children, families, grief, domestic violence, postpartum depression, miscarriage, and adults who have a history of trauma. I'm bicultural, bilingual (Spanish), and experience working with diverse population. I believe that everyone has a story and courage to be the best version of themselves. I chose to become a licensed clinical social worker to help people learn, provide a space to be heard, and cope. Experiences help our personal growth, and I am passionate about helping others overcome the obstacles that can otherwise feel impossible. We all have a story worth sharing.
I have experience on working with children, families, grief, domestic violence, postpartum depression, miscarriage, and adults who have a history of trauma. I'm bicultural, bilingual (Spanish), and experience working with diverse population. I believe that everyone has a story and courage to be the best version of themselves. I chose to become a licensed clinical social worker to help people learn, provide a space to be heard, and cope. Experiences help our personal growth, and I am passionate about helping others overcome the obstacles that can otherwise feel impossible. We all have a story worth sharing.
Sometimes it is difficult to value ourselves. I believe all individuals have innate worth, and it is my goal to guide clients toward this understanding as self-insight and a healthy self-concept are foundational for emotional and mental well-being. Collaboratively, we will help you develop a kinder, more accurate view of self, deepen empathy, expand perspective, and foster peace and acceptance through trying journeys. Personal experiences have given me insight into depression, anger, and fear and the strength that comes from a trying situation.
Sometimes it is difficult to value ourselves. I believe all individuals have innate worth, and it is my goal to guide clients toward this understanding as self-insight and a healthy self-concept are foundational for emotional and mental well-being. Collaboratively, we will help you develop a kinder, more accurate view of self, deepen empathy, expand perspective, and foster peace and acceptance through trying journeys. Personal experiences have given me insight into depression, anger, and fear and the strength that comes from a trying situation.
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Origins Therapy is taking NEW clients! I am a person-centered therapist. I have dedicated my career to working with people who suffer from anxiety/OCD, depression, trauma, substance abuse, addiction, PTSD, and other challenges. I look forward to working with you to achieve your goals so that you can live a life worth celebrating.
Origins Therapy is taking NEW clients! I am a person-centered therapist. I have dedicated my career to working with people who suffer from anxiety/OCD, depression, trauma, substance abuse, addiction, PTSD, and other challenges. I look forward to working with you to achieve your goals so that you can live a life worth celebrating.
Sometimes life feels lonely like no one else understands what you are going through. Sometimes seeing the light can be difficult. How can you possibly get better when even reading this sentence is hard? But, if you are still reading, there is hope, and change is possible. My purpose here, is to help you get there. I want to guide those who struggle with loneliness, sadness, depression, stress, or anxiety to find purpose, peace, and clarity. I supported youth, families, and young adults in learning the skills to overcome life’s challenges.
Sometimes life feels lonely like no one else understands what you are going through. Sometimes seeing the light can be difficult. How can you possibly get better when even reading this sentence is hard? But, if you are still reading, there is hope, and change is possible. My purpose here, is to help you get there. I want to guide those who struggle with loneliness, sadness, depression, stress, or anxiety to find purpose, peace, and clarity. I supported youth, families, and young adults in learning the skills to overcome life’s challenges.
Areas of specialty include: Addiction, Depression, Grief, Trauma, Self-Esteem building, Faith Transition, Spirituality, Inner Child healing and LGBTQ issues.
Sometimes our journey to find our best self feel like a roller coaster ride of highs and lows. When stressors seem overwhelming, a listening ear to share difficult inner emotions can be a safe and soft place to land. Holli has decades of life experiences that have built a deeper understanding of emotional pain, and knowledge of how to cultivate motivation for change and healing. Most everyone has a life story that may need new and healthy chapters to match their higher, authentic, self. Holli had 25 years of working in the social work field serving wounded souls in search of purpose and meaning, before hanging her Therapist shingle.
Areas of specialty include: Addiction, Depression, Grief, Trauma, Self-Esteem building, Faith Transition, Spirituality, Inner Child healing and LGBTQ issues.
Sometimes our journey to find our best self feel like a roller coaster ride of highs and lows. When stressors seem overwhelming, a listening ear to share difficult inner emotions can be a safe and soft place to land. Holli has decades of life experiences that have built a deeper understanding of emotional pain, and knowledge of how to cultivate motivation for change and healing. Most everyone has a life story that may need new and healthy chapters to match their higher, authentic, self. Holli had 25 years of working in the social work field serving wounded souls in search of purpose and meaning, before hanging her Therapist shingle.
Are you feeling little or no motivation? This can affect jobs, relationships, physical health, and many other areas of life. I support teens and adults who are struggling with finding motivation to focus on life transitions, or just day to day living. Some want help defining an identity to discover what drives them. Some want to align more with their personal values or change them to fit who they are now. Whether in high school, starting a new job, figuring out a relationship, anxious or depressed, finding direction or motivation can be hard. I believe individuals struggle with this on a regular basis and can feel stuck.
Are you feeling little or no motivation? This can affect jobs, relationships, physical health, and many other areas of life. I support teens and adults who are struggling with finding motivation to focus on life transitions, or just day to day living. Some want help defining an identity to discover what drives them. Some want to align more with their personal values or change them to fit who they are now. Whether in high school, starting a new job, figuring out a relationship, anxious or depressed, finding direction or motivation can be hard. I believe individuals struggle with this on a regular basis and can feel stuck.
I have many years working with those who are struggling with depression, anxiety, self-esteem, grief and loss, addiction, and trauma (including sexual) related issues.
It takes courage to admit you need help. Finding meaning and purpose in life, seeking truth, motivation, and a willingness to change: these are important life traits in your journey. The good news is, you often already have the answers. My job is to help you uncover what those truths are for you, and encourage you along this path. Constantly integrating and internalizing the obstacles and life lessons along one’s path helps. Sometimes they are uncomfortable and painful, but necessary in the journey towards healing. Set realistic goals and anything is possible. I will take you as you are, how you are, with no judgements.
I have many years working with those who are struggling with depression, anxiety, self-esteem, grief and loss, addiction, and trauma (including sexual) related issues.
It takes courage to admit you need help. Finding meaning and purpose in life, seeking truth, motivation, and a willingness to change: these are important life traits in your journey. The good news is, you often already have the answers. My job is to help you uncover what those truths are for you, and encourage you along this path. Constantly integrating and internalizing the obstacles and life lessons along one’s path helps. Sometimes they are uncomfortable and painful, but necessary in the journey towards healing. Set realistic goals and anything is possible. I will take you as you are, how you are, with no judgements.
Are you struggling with anxiety, depression, trauma, or behavioral challenges? I'm here to support you on your journey toward healing and growth.
I am a compassionate mental health professional dedicated to empowering individuals to achieve emotional wellness and resilience. With expertise in trauma-focused, person-centered, CBT, REBT, and DBT therapies, I provide a safe and supportive environment for children and adults to navigate life's challenges, manage anxiety and depression, and heal from past traumas. I seek to support communication, coping skills, and improved self-esteem by providing tools that promote healing, behavior changes, and personal development. Committed to walking alongside clients on their journey toward healing, I invite you to take the first step.
Are you struggling with anxiety, depression, trauma, or behavioral challenges? I'm here to support you on your journey toward healing and growth.
I am a compassionate mental health professional dedicated to empowering individuals to achieve emotional wellness and resilience. With expertise in trauma-focused, person-centered, CBT, REBT, and DBT therapies, I provide a safe and supportive environment for children and adults to navigate life's challenges, manage anxiety and depression, and heal from past traumas. I seek to support communication, coping skills, and improved self-esteem by providing tools that promote healing, behavior changes, and personal development. Committed to walking alongside clients on their journey toward healing, I invite you to take the first step.
I specialize in helping children, adolescents, adults, and the LGBTQIA2S+ community navigate life transitions, trauma, depression, anxiety, divorce, and ADHD.
My ideal client is a child, adolescent or adult navigating life transitions, trauma, depression, anxiety, or ADHD. They may be part of the LGBTQIA2S+ community, seeking a compassionate therapist who offers a non-judgmental space. Client may need help with emotional regulation, managing ADHD symptoms, going through divorce or healing from trauma. Their goals include building resilience, gaining clarity in their identity, and living authentically. They seek empowerment, emotional stability, and meaningful connections in their relationships and daily life.
I specialize in helping children, adolescents, adults, and the LGBTQIA2S+ community navigate life transitions, trauma, depression, anxiety, divorce, and ADHD.
My ideal client is a child, adolescent or adult navigating life transitions, trauma, depression, anxiety, or ADHD. They may be part of the LGBTQIA2S+ community, seeking a compassionate therapist who offers a non-judgmental space. Client may need help with emotional regulation, managing ADHD symptoms, going through divorce or healing from trauma. Their goals include building resilience, gaining clarity in their identity, and living authentically. They seek empowerment, emotional stability, and meaningful connections in their relationships and daily life.
Michelle Muenzenmeyer
Limited Licensed Psychologist, MA, LLP, CMHC
Verified Verified
1 Endorsed
Sandy, UT 84094
This process is helpful in the treatment of anxiety, depression, eating disorders, relationship problems, and making life changes.
Do you find yourself setting the same goals without achieving them? In the pain and suffering, there is opportunity for growth and change. You've taken a step forward by looking into treatment, congratulations! I offer a trusting and compassionate approach to allow my clients to feel vulnerable with their struggles. I have worked with clients who have suffered with depression, grief, relationship issues, anxiety, life stage changes, obesity, binge eating and more. At the end of treatment, some clients report feeling more resilient with painful emotions which leads to healthier relationships and a more fulfilling life.
This process is helpful in the treatment of anxiety, depression, eating disorders, relationship problems, and making life changes.
Do you find yourself setting the same goals without achieving them? In the pain and suffering, there is opportunity for growth and change. You've taken a step forward by looking into treatment, congratulations! I offer a trusting and compassionate approach to allow my clients to feel vulnerable with their struggles. I have worked with clients who have suffered with depression, grief, relationship issues, anxiety, life stage changes, obesity, binge eating and more. At the end of treatment, some clients report feeling more resilient with painful emotions which leads to healthier relationships and a more fulfilling life.
I also specializes in helping those who struggle with Depression, Anxiety, PTSD, OCD, Grief and Loss.
Having struggles can be difficult, getting therapy shouldn't be. Depression, anxiety, interpersonal conflict and stress are common, but can be managed. I do not believe in a "one size fits all" approach, but respond to my clients' unique needs and preferences. I am not here to just talk but to help you learn how to cope during that moment and all the other moments for the rest of your life. Deseret Counseling is an outpatient therapy for adults, teenagers, children and families. We were also voted #1 Counseling in Utah County 10 years in a row
I also specializes in helping those who struggle with Depression, Anxiety, PTSD, OCD, Grief and Loss.
Having struggles can be difficult, getting therapy shouldn't be. Depression, anxiety, interpersonal conflict and stress are common, but can be managed. I do not believe in a "one size fits all" approach, but respond to my clients' unique needs and preferences. I am not here to just talk but to help you learn how to cope during that moment and all the other moments for the rest of your life. Deseret Counseling is an outpatient therapy for adults, teenagers, children and families. We were also voted #1 Counseling in Utah County 10 years in a row
See more therapy options for Sandy
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