Therapists in Salt Lake City, UT
![Photo of Ryan Garcia, PhD, Psychologist](https://photos.psychologytoday.com/39ce1b2c-5c97-419f-b1c7-7c1559984a39/3/320x400.jpeg)
These are difficult times, and it may feel impossible to find a therapist to work with. I offer services via telehealth, and have experience providing treatment via this modality for quite some time (prior to the COVID-19 pandemic). In addition to offering therapy, I also offer clinical supervision to other mental health professionals struggling how to navigate telehealth and the new world we must all work in. Please feel free to contact me for therapy, clinical consultation, or supervision. I am always willing and glad to offer any help where possible. I also offer reduced fee for my services during this time, if necessary.
These are difficult times, and it may feel impossible to find a therapist to work with. I offer services via telehealth, and have experience providing treatment via this modality for quite some time (prior to the COVID-19 pandemic). In addition to offering therapy, I also offer clinical supervision to other mental health professionals struggling how to navigate telehealth and the new world we must all work in. Please feel free to contact me for therapy, clinical consultation, or supervision. I am always willing and glad to offer any help where possible. I also offer reduced fee for my services during this time, if necessary.
![Photo of Emily Altman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d66683df-4b59-4235-a147-407c5426460c/2/320x400.jpeg)
Emily Altman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84111
I am trained and experienced in supporting individuals suffering with anxiety, panic attacks, OCD, intrusive thoughts and life transitions. I work best with clients who value curiosity and intimacy with themselves and others. In my practice, I incorporate the notion that our bodies carry the story of past traumas, experiences and emotions that oftentimes surface as distressing thoughts and physiological symptoms. I go beyond conventional problem solving to integrate your thinking, feeling, sensing, and spiritual realms and offer a compassionate and nonjudgemental space for you to navigate these complexities and improve regulation.
I am trained and experienced in supporting individuals suffering with anxiety, panic attacks, OCD, intrusive thoughts and life transitions. I work best with clients who value curiosity and intimacy with themselves and others. In my practice, I incorporate the notion that our bodies carry the story of past traumas, experiences and emotions that oftentimes surface as distressing thoughts and physiological symptoms. I go beyond conventional problem solving to integrate your thinking, feeling, sensing, and spiritual realms and offer a compassionate and nonjudgemental space for you to navigate these complexities and improve regulation.
![Photo of Jim Stringham, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ba36e03-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
The fact you are looking for a therapist shows you have begun a worth while journey. Every client is unique with his or her own special needs. As a result, therapy is geared to meet the needs of each individual or couple.
With my facilitation I will partner with you, which will promote healing and provide a structure to support you as you carry yourself in the world. Dream work is available.
For several years I have been working with clients whose ages range from 3-93 because therapy works for people no matter where they are in their lifespan.
The fact you are looking for a therapist shows you have begun a worth while journey. Every client is unique with his or her own special needs. As a result, therapy is geared to meet the needs of each individual or couple.
With my facilitation I will partner with you, which will promote healing and provide a structure to support you as you carry yourself in the world. Dream work is available.
For several years I have been working with clients whose ages range from 3-93 because therapy works for people no matter where they are in their lifespan.
![Photo of Regina Thomas - Regina Thomas - NOCD, MS, LCPC, Counselor](https://photos.psychologytoday.com/65b45d00-9655-4179-8329-8b0d32e1b361/1/320x400.png)
I enjoy helping people identify and overcome the roadblocks that prevent them from moving forward. I have met more and more individuals with OCD who need support in addressing the obstacles and mindsets that promote OCD behaviors. Help is available, and with focus and intention, change is inevitable. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the intricacies of OCD enables us to properly diagnose and treat it. Additionally, we have received intensive training in ERP therapy—the gold standard treatment for OCD.
I enjoy helping people identify and overcome the roadblocks that prevent them from moving forward. I have met more and more individuals with OCD who need support in addressing the obstacles and mindsets that promote OCD behaviors. Help is available, and with focus and intention, change is inevitable. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the intricacies of OCD enables us to properly diagnose and treat it. Additionally, we have received intensive training in ERP therapy—the gold standard treatment for OCD.
![Photo of Megan Hall, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/98ee5ffb-5ea8-4f21-8f33-e26564d4d87d/7/320x400.png)
Megan Hall
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Salt Lake City, UT 84106
Waitlist for new clients
Taking the first step towards therapy can feel vulnerable. As a therapist I strive to create an empathetic and authentic space that nurtures exploration, healing, and growth. With a collaborative and person-centered approach, we'll work together to uncover the tools and strategies that resonate with you. My background and training have focused on trauma, anxiety, life transitions, and self-esteem.
Taking the first step towards therapy can feel vulnerable. As a therapist I strive to create an empathetic and authentic space that nurtures exploration, healing, and growth. With a collaborative and person-centered approach, we'll work together to uncover the tools and strategies that resonate with you. My background and training have focused on trauma, anxiety, life transitions, and self-esteem.
![Photo of Linda M Martin, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3cb0405d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Linda M Martin
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Salt Lake City, UT 84111
Are you experiencing: Anxiety, Panic, stress or worry? - Feelings of depression, isolation, heartache or grief? - Conflicted or unsatisfying relationships? - Regrets from the past or fears of the future? - Waiting for something or someone to change so you can be happy? - Confusion or ambivalence about the direction of your life? No matter what led you here at this particular time in your life...There is help and support for you here. CALL TODAY!
Are you experiencing: Anxiety, Panic, stress or worry? - Feelings of depression, isolation, heartache or grief? - Conflicted or unsatisfying relationships? - Regrets from the past or fears of the future? - Waiting for something or someone to change so you can be happy? - Confusion or ambivalence about the direction of your life? No matter what led you here at this particular time in your life...There is help and support for you here. CALL TODAY!
![Photo of Danielle Fast, CMHC, Counselor](https://photos.psychologytoday.com/4bb692d0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My identity as a person and clinician developed during my time at Randolph-Macon Woman's College where I lived among confident and intelligent women from all over the world. I learned the value of asking questions and began to understand the value of ambiguity in one's search for clarity. I believe there is goodness within us and that we deserve a chance to be our genuine selves in the presence of others. I aim to provide a safe space for self-expression and discovery. Clients are offered a confidential, non-judgmental environment where they are heard and understood.
My identity as a person and clinician developed during my time at Randolph-Macon Woman's College where I lived among confident and intelligent women from all over the world. I learned the value of asking questions and began to understand the value of ambiguity in one's search for clarity. I believe there is goodness within us and that we deserve a chance to be our genuine selves in the presence of others. I aim to provide a safe space for self-expression and discovery. Clients are offered a confidential, non-judgmental environment where they are heard and understood.
![Photo of Rebecca Cohen - RMC Counseling , LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/96b526f4-da12-44f3-b0ee-0f2b9f1cf2e0/1/320x400.jpeg)
RMC Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84111
At RMC Counseling we have 18 therapists and 6 therapist interns who have a wide range of education and specialties. We offer in-person and telehealth options to all ages. Most therapists accept BCBS, Select Health, EMI health plans, University of Utah Healthy Premier and Healthy Preferred plans, DMBA, and HMHI-BMN plans; free insurance benefit checks offered. Private pay accepted. Please visit our website to read through our therapists' bios or contact us and we can help you find a therapist to fit your needs!
At RMC Counseling we have 18 therapists and 6 therapist interns who have a wide range of education and specialties. We offer in-person and telehealth options to all ages. Most therapists accept BCBS, Select Health, EMI health plans, University of Utah Healthy Premier and Healthy Preferred plans, DMBA, and HMHI-BMN plans; free insurance benefit checks offered. Private pay accepted. Please visit our website to read through our therapists' bios or contact us and we can help you find a therapist to fit your needs!
![Photo of Andrew Briefer, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/40026565-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Andrew Briefer
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Salt Lake City, UT 84102
I work extensively with adults, adolescents, couples and families addressing the challenges in creating a satisfying and meaningful life. Often times we can feel stuck in our lives, using emotion-regulation and relational skills that served us in the past. Like outdated software, these skills no longer serve us as we have matured, as our circumstances have changed or as we have developed relationships with others who bring a different relational culture. This sense of stuckness may lead to depression, anxiety, addictions, compulsions and/or relational difficulties that leads people to work with me.
I work extensively with adults, adolescents, couples and families addressing the challenges in creating a satisfying and meaningful life. Often times we can feel stuck in our lives, using emotion-regulation and relational skills that served us in the past. Like outdated software, these skills no longer serve us as we have matured, as our circumstances have changed or as we have developed relationships with others who bring a different relational culture. This sense of stuckness may lead to depression, anxiety, addictions, compulsions and/or relational difficulties that leads people to work with me.
![Photo of Nicki Wharton, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4497056b-85dc-4d73-8c6a-6afb39ca3291/1/320x400.jpeg)
Nicki Wharton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84106
Not accepting new clients
Let me guess, you've been in therapy for years and nothing has helped much? You are not alone. Mental health treatment has failed clients who suffer from complex developmental trauma. This is the trauma that happened as a child and there was no escaping the day to day nightmare of not being kept safe. These clients do not benefit from traditional cognitive-behavioral treatment approaches and talk therapy. They likely have high levels of dissociation and a chronic sense of disconnection from themself and others. They have had to turn on themselves in order to survive the unimaginable. It is time to return home to yourself.
Let me guess, you've been in therapy for years and nothing has helped much? You are not alone. Mental health treatment has failed clients who suffer from complex developmental trauma. This is the trauma that happened as a child and there was no escaping the day to day nightmare of not being kept safe. These clients do not benefit from traditional cognitive-behavioral treatment approaches and talk therapy. They likely have high levels of dissociation and a chronic sense of disconnection from themself and others. They have had to turn on themselves in order to survive the unimaginable. It is time to return home to yourself.
![Photo of Olivia Buckner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/72f16892-8eff-4189-8400-860b891fa9a1/2/320x400.jpeg)
Olivia Buckner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84106 (Online Only)
I aim to create a robust connection with my clients through rapport building, creative + expressive therapies, mindfulness, and DBT. I have a range of experience from working in a comprehensive DBT clinic and in the public education system. I have background in anxiety, depression, early childhood development, substance use disorders, & ADHD.
I aim to create a robust connection with my clients through rapport building, creative + expressive therapies, mindfulness, and DBT. I have a range of experience from working in a comprehensive DBT clinic and in the public education system. I have background in anxiety, depression, early childhood development, substance use disorders, & ADHD.
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![Photo of Haley Choice-Tapia, MEd, CMHC](https://photos.psychologytoday.com/cfa4d4fe-f46f-4ddb-9c6e-221778ae8591/1/320x400.jpeg)
Haley Choice-Tapia
Clinical Mental Health Counselor, MEd, CMHC
Verified Verified
Salt Lake City, UT 84105
I strive to create brave, affirming spaces free of shame for clients to design authentic lives and deepen connections with self and in relationships. I work from several evidence-based & trauma-informed therapy models and take a non-pathological approach. Together, we will look for experiences that have created patterns & explore how you have learned to connect with others. We will utilize somatic work, such as EMDR & expressive art, to learn how your body responds to life experiences & create more awareness of your subconscious. And we will apply mindfulness & parts work to practice self-compassion, acceptance, & empowerment.
I strive to create brave, affirming spaces free of shame for clients to design authentic lives and deepen connections with self and in relationships. I work from several evidence-based & trauma-informed therapy models and take a non-pathological approach. Together, we will look for experiences that have created patterns & explore how you have learned to connect with others. We will utilize somatic work, such as EMDR & expressive art, to learn how your body responds to life experiences & create more awareness of your subconscious. And we will apply mindfulness & parts work to practice self-compassion, acceptance, & empowerment.
![Photo of Nathan Johnson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/99bb7690-e556-42e7-919f-2bfa3ee8fc19/1/320x400.png)
Nathan Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84101 (Online Only)
I specialize in working with anxieties, depression, trauma, as well as with teens and parents. I’ve worked with kids most of my life in one form or another doing therapy, mentoring, and teaching English abroad. Whatever is bothering you I’m here to help. LGBTQ friendly. I believe in giving the best available treatment that’s backed up by research (CBT, ACT, trauma-focused care, etc.) and then match your needs to these therapies that fit your personality and lifestyle.
I specialize in working with anxieties, depression, trauma, as well as with teens and parents. I’ve worked with kids most of my life in one form or another doing therapy, mentoring, and teaching English abroad. Whatever is bothering you I’m here to help. LGBTQ friendly. I believe in giving the best available treatment that’s backed up by research (CBT, ACT, trauma-focused care, etc.) and then match your needs to these therapies that fit your personality and lifestyle.
![Photo of Michele D Catten, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/508b0f45-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I love to work with women and children who are suffering due to physical, emotional, mental, behavioral and/or situational struggles. My clients have experienced trauma, grief, major life transitions, or have been diagnosed with conditions such as ADHD, anxiety, depression, or mood disorders. Goals in therapy are solution-focused, fostering greater connection to loved ones, peers, community and self. I believe the path of physical & mental health draws from inner strengths, your support community, and new skills in a safe space with creativity, play, and education, as well as practicing new tools in therapy and at home.
I love to work with women and children who are suffering due to physical, emotional, mental, behavioral and/or situational struggles. My clients have experienced trauma, grief, major life transitions, or have been diagnosed with conditions such as ADHD, anxiety, depression, or mood disorders. Goals in therapy are solution-focused, fostering greater connection to loved ones, peers, community and self. I believe the path of physical & mental health draws from inner strengths, your support community, and new skills in a safe space with creativity, play, and education, as well as practicing new tools in therapy and at home.
![Photo of Candace Peterson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d32fb40e-f6f3-4da6-a14c-2b2ca386e024/1/320x400.png)
I have worked with clients struggling with Trauma, PTSD, Addiction, relationship issues, eating disorders, and grief. I have also addressed various mental health challenges from anxiety and depression to Bi-polar and Schizophrenia. My clients learn to live, heal and thrive. Life can deal some tough hands. I'm here to provide an opportunity for joy again. I will encourage my clients to explore ways to bring back the passion and curiosity. To ultimately help them find hope again.
I have worked with clients struggling with Trauma, PTSD, Addiction, relationship issues, eating disorders, and grief. I have also addressed various mental health challenges from anxiety and depression to Bi-polar and Schizophrenia. My clients learn to live, heal and thrive. Life can deal some tough hands. I'm here to provide an opportunity for joy again. I will encourage my clients to explore ways to bring back the passion and curiosity. To ultimately help them find hope again.
![Photo of Zach Bale, LCSW, MBA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/036274d6-a856-4faa-9d58-d7be1ee8f0ff/1/320x400.jpeg)
Do you find yourself stressed, overloaded and uncertain? Do you hope to be more effective in leading your team or company? Or just wish for greater ease in navigating life’s challenges? Wherever you are on your journey, the assistance of a skilled therapist or coach can be transformative.
Do you find yourself stressed, overloaded and uncertain? Do you hope to be more effective in leading your team or company? Or just wish for greater ease in navigating life’s challenges? Wherever you are on your journey, the assistance of a skilled therapist or coach can be transformative.
![Photo of Maddie Carsman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a819b970-d678-460b-a8c2-535a6b9340bb/3/320x400.jpeg)
Maddie Carsman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84111
Waitlist for new clients
I understand the importance of finding a therapist who makes you feel like they actually get you and truly care, and that it's not always easy to open up to someone new. This may be something that you have been thinking about doing for a long time, but for a variety of reasons you have put it off. Whatever has brought you here and whatever your prior experiences with therapy are, I am so excited and honored to get to be a part of this journey with you.
I understand the importance of finding a therapist who makes you feel like they actually get you and truly care, and that it's not always easy to open up to someone new. This may be something that you have been thinking about doing for a long time, but for a variety of reasons you have put it off. Whatever has brought you here and whatever your prior experiences with therapy are, I am so excited and honored to get to be a part of this journey with you.
![Photo of Jaime M Tracy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/26242bec-ce49-4b58-8bf7-9547b22069ee/1/320x400.jpeg)
I will meet you where you are and this will be our starting point. It might seem intimidating to seek therapy, but I'm going to make sure you feel at ease and comfortable. Therapy can range from crisis intervention to prevention measures and from short-term to long-term support. Therapy is a personal journey and I truly believe the relationship is the most important aspect of positive change.
I will meet you where you are and this will be our starting point. It might seem intimidating to seek therapy, but I'm going to make sure you feel at ease and comfortable. Therapy can range from crisis intervention to prevention measures and from short-term to long-term support. Therapy is a personal journey and I truly believe the relationship is the most important aspect of positive change.
![Photo of Sierra Montuori, CMHC, CRC, Counselor](https://photos.psychologytoday.com/2eefd9a8-fc39-48e3-806e-deaa7107d306/4/320x400.jpeg)
Sierra Montuori
Counselor, CMHC, CRC
Verified Verified
1 Endorsed
Salt Lake City, UT 84111 (Online Only)
Waitlist for new clients
Hi! I'm Sierra. If you are struggling with recent life changes, wanting to know yourself better, or feeling low, anxious, or stressed, I might be the therapist for you. I take a collaborative approach, providing a safe space to build confidence in taking on life’s challenges and feel better.
Hi! I'm Sierra. If you are struggling with recent life changes, wanting to know yourself better, or feeling low, anxious, or stressed, I might be the therapist for you. I take a collaborative approach, providing a safe space to build confidence in taking on life’s challenges and feel better.
![Photo of Dr. Steve Tutty, MA, PhD, Psychologist](https://photos.psychologytoday.com/492b3807-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Tutty provides counseling to adolescents and young adults struggling with a broad range of mental health concerns (e.g., depression, anxiety, etc.), as well as testing that may be helpful for establishing IEP and 504 plans for youth struggling with learning disabilities, ADHD, autism, etc.
Dr. Tutty provides counseling to adolescents and young adults struggling with a broad range of mental health concerns (e.g., depression, anxiety, etc.), as well as testing that may be helpful for establishing IEP and 504 plans for youth struggling with learning disabilities, ADHD, autism, etc.
See more therapy options for Salt Lake City
How does your Therapist compare?
Number of Therapists in Salt Lake City, UT
1,000+
Average cost per session
$150
Therapists in Salt Lake City, UT who prioritize treating:
93% | Anxiety |
88% | Depression |
78% | Trauma and PTSD |
72% | Relationship Issues |
70% | Self Esteem |
68% | Stress |
62% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
66% | BlueCross and BlueShield |
58% | UnitedHealthcare UHC | UBH |
58% | SelectHealth |
How Therapists in Salt Lake City, UT see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
71% | Female | |
28% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Salt Lake City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.