UnitedHealthcare UHC | UBH Therapists in Salt Lake City, UT

Everyone comes to therapy for different reasons and in different places in their life. My goal is to provide a welcoming, non-judgmental, and supportive space to my clients that allows for the creation of a healthy therapeutic relationship. I work with adolescents, adults and couples who are struggling with symptoms of anxiety, depression, OCD, bipolar, trauma, and borderline personality disorder (BPD).

Schedule with me on my website! I am a Marriage and Family Therapist in Utah and have been helping individuals achieve their treatment goals for 12 years. My approach is warm and compassionate, while also being direct and to the point. My favorite modalities are Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Therapy. I am also trained in EMDR (trauma therapy) and other modalities. I like to tailor the treatment to the individual and will draw from whatever modality I feel is needed for a particular client.

Hey there! Are you ready to embark on a journey towards greater well-being and self-discovery? I'm Valerie, your compassionate guide on this path of personal growth. I earned my Bachelor’s degree in Psychology and a Master’s degree in Clinical Mental Health Counseling from the University of Phoenix, and I bring over 10 years of experience to our sessions. I'm licensed as a Clinical Mental Health Counselor (CMHC) in Utah, and my approach is all about blending mindfulness and self-care strategies into holistic and client-centered methods.

Do you want to make meaningful change but feel stuck? Are you overwhelmed, confused, unfulfilled? I use a strengths-based, person-centered approach to help people confront what is holding them back. I can help you prioritize what really matters, take action, and improve your overall well-being. Therapy, and/or coaching can help you define what you want in life, foster a clearer state of mind, and help you move forward. Learn how to express yourself, be authentic and operate from a place of possibilities to create the life you want.

It's my honor to support individuals through a variety of life's challenges. I often work with those facing fertility and family-building challenges, pregnancy and infant loss, grief & loss, trauma of all kinds, adjustment to and navigating parenthood, depression and anxiety before, during, and after pregnancy, couple's counseling, navigating the grief of a breakup or divorce, self-esteem and identity exploration, and faith transitions. I bring in many different modalities to best address the needs of the individuals and couples I serve including EMDR, CBT, Mindfulness, and Gottman Couple's Counseling.

Sometimes we wake up and things don't feel right. Things that used to be easy aren't anymore. We might not like ourselves. We may be grieving, but don't know how to do so in a healthy way. We may feel like we've lost our way; and that things are out of control. We may feel sad, or hurt, angry, afraid, confused, alienated, or stuck and we don't know why or how to leave those feelings behind. We may have trouble regulating our emotions. We may feel alone. It takes courage to face challenges and move beyond them towards mental and emotional peace. Thank you for being so brave and taking this first step.

Hey there! I'm Kellie. I love working with individuals as they navigate the complexities of life. I prioritize creating a relaxed, safe, and welcoming environment where each individual can come into sessions with ease and know they are not alone. I work primarily with youth, young adults, and adults facing a wide spectrum of difficulties or challenges. Some of these include anxiety, depression, navigating life transitions, and identity related issues.

Do you feel sad, anxious, or unmotivated? Were you a trauma victim? Are you having problems communicating with your spouse or partner? Do you feel stuck in a relationship? A troubling affair? Do you want a more meaningful life? My first goal will be to come to know you, understand your situation and your hopes. In the first few sessions, working together, we will develop a detailed plan for change, with focused steps, beginning right away, to help you make important progress.

Micah Bulloch, LCSW, CCTP, EMDR-C, is a Certified EMDR clinician, as well as a Certified Clinical Trauma Professional through Evergreen Certifications. She is a Licensed Clinical Social Worker in both Utah and Texas and has been in clinical practice for 5 years, specializing in trauma, anxiety, depression, disruptive behaviors, sex offender treatment and attachment. Prior to moving to private practice, Micah worked as a Social Worker for the State of Utah, Child and Family Services for 7 years. She also worked as a therapist in a residential treatment center for youth struggling with behavioral and sexual disruptions.

Starting on the path of counseling or therapy can be a bit intimidating. However, it doesn’t need to be. Working in a friendly and caring environment and with an understanding and caring counselor can make the process easier, more comfortable, and even fun. Sometimes we may feel as though we are broken; but I don’t believe anyone is actually broken, they are just doing something in a way that they wish they weren’t. The trick is to find a new way, an enjoyable way, a way that rejuvenates, reinvigorates, and brings zest to life. To learn more please reach out or schedule an appointment on my website. I'm happy to help : )

Deciding who we are and who we want to be can be rough; having a judgment-free space to talk through it can provide peace of mind. I am passionate about helping people navigate their identity journeys which may include: career changes, family dynamics, relationships, sexuality, and faith transitions.

I understand how anxiety provoking meeting a new therapist can be and I do my utmost to provide treatment that is positive, compassionate, and respectful. I love working with people and helping them heal, learn, and grow. My experience is quite diverse. Over the past 20 years I have helped people struggling with depression, anxiety, addiction, grief, loss, past abuse, relationship struggle and much more. At times, life can simply be too stressful. We may face challenges which we never imagined and need help learning new ways to handle these challenges and stress.

Hello, I'm Tricia and I have been in clinical practice for 20 years, specializing in child and family work, crisis work and substance use treatment. My focus is to help children and adults heal, energize, and become aware of their inner strengths. To achieve this, I provide a neutral safe space, listen to your concerns, and customize a treatment plan that's specific to you. I'm looking forward to connecting with you and helping you work through any challenges you may be facing.

We currently provide evaluation services in Utah and New Mexico. ABA services are available in Utah and we currently do not have a wait list. We can also complete Outcome Measures for Tricare via telehealth in the following states (Arizona, Colorado, Missouri, Nebraska, Nevada, New Mexico, Texas, and Utah).

Throughout my life, I have searched for the kindness and understanding of others. I have lived through hardship and trauma, which have shaped me into the individual I have become. I know the value of suffering and the importance of being seen, heard, and understood by others, even a stranger. To be human is to long for meaning and worth. At times it seems impossible to find it within ourselves without the outreached hand of others who see beyond our appearance and behavior. My passion is people and the amazing ability of the mind, body, and soul. My desire is to help others discover and thrive in their own health and happiness.

Substance misuse, trauma, identity concerns, men's issues, depression, anxiety, adjustment issues. These are just a few of the issues I specialize in working with in my practice. I have had 8 plus years working with adolescents and adults in various settings. My approach is a humanistic, client-centered, somatic and trauma focused approach. I am trained in EMDR and Brainspottting. I try and create an environment/therapuetic alliance that is relaxed, humorous yet confrontational and free of therapeutic jargon so that my clients can be authentic.

Loss is hard. Change is hard. Relationships are hard. I offer a warm, safe, collaborative space to assist you on needs and goals, improve relationships, heal abuse and trauma, and go from surviving to thriving. Even though healing is hard it can also be an exciting, playful, and soul expanding journey! I am trauma trained and informed (ART, EMDR, Flash method, IFS) and approach therapy from an integrative and experiential standpoint. “If we climb high enough, we will reach a height from which tragedy ceases to look tragic.” (Yalom).

I passionately believe that each person is unique and has an important story to tell. My approach is to create a safe place where we address and learn how trauma has impacted us, as individuals. I am confident that anyone is capable of healing and I am dedicated to supporting people as they navigate through their challenging mental health journey. Learning to harness the power of one's mind and body, a person is able to achieve greater balance and well-being in their daily life.

With over a decade of experience as a Licensed Marriage and Family Therapist (LMFT), I specialize in supporting individuals facing mental health concerns, family dynamics, relationship challenges, and women's issues. My goal is to empower you on your journey to happiness and health. Together, we will set meaningful goals and break down barriers to make those goals achievable. As the expert of your own life, I am here to provide open, empathetic, and validating therapy that respects your unique experiences.