UnitedHealthcare UHC | UBH Therapists in Salt Lake City, UT

Welcome! I am so glad you are here. My therapeutic focus is to help women and teens work through life’s difficulties including faith transitions, coming out to family/friends (LGBTQIA), difficult family dynamics or relationship concerns. Additionally, I provide support for academic and educational needs for K-12 students including coping skills for academic settings. My sessions are focused on you and your needs. If you are struggling with depression, anxiety, traumatic events, transitions and you notice these are holding you back, reach out. I am happy to provide a safe space for you to process and achieve your goals.

Searching for an understanding, experienced counselor to guide you in overcoming struggles from past traumas? With over 20 years in mental health counseling, I am here to provide you with effective, caring treatment that addresses your unique needs. Located in Utah and with a broad knowledge in psychology and biology, I approach therapy as a dance; sometimes you lead, sometimes I do; but in both cases, respect, dignity, and compassion form the basis of progress.

Ready for a transformative therapy experience? Embark on a journey tailored to you using walk and talk therapy in nature, intensives, and traditional in-person. Collaboratively, we heal anxiety, depression, grief, and dissatisfaction underlying feelings, thoughts, and actions. We unravel patterns and delve into spiritual crises. We create new practices for lasting healing. Whether time-strapped or past trauma demands attention now, an intensive can span a half-day to multiple days to offer deep exploration without time constraints. Customized with yoga and nature walks. Ready to dive deep for holistic well-being? Contact Hallie now.

Full Circle Yoga and Therapy is a trauma-informed space facilitating life transformation through evidence-based therapeutic interventions, yoga, & mindfulness. We offer individual, group, family, and couples therapy/counseling and can usually schedule new clients within 2 weeks for an initial intake appointment.

Hi, I’m Dr. LaShawn! I’m a Licensed Clinical Social Worker with a Doctorate in Education. I believe life is our greatest teacher. My journey began with childhood dreams of helping others, rooted in my parents' healthcare work. Being the new kid in school taught me the power of listening and validation.

Living through challenging times can amplify stress and emotional struggles, making it crucial to prioritize self-care and seek support. As a Licensed Clinical Social Worker (LCSW), I am here to help you navigate through difficult emotions and relationships, empowering you to heal and thrive.

Have you been feeling lost and not sure what direction your life is going? Or perhaps you have not been able to get your anxiety under control. Maybe your current coping skills just don’t seem to be doing enough. Well, my role is to help you through that.

Are you seeking a new and enjoyable way to approach the challenges you face? I am a licensed Clinical Mental Health Counselor (CMHC) and a certified hypnotherapist and NLP practitioner. I provide an inviting atmosphere where you can comfortably journey towards self-improvement. I believe that nobody's broken, just in need of change. Rest assured, discovering new thought patterns can be a truly invigorating exploration.

I believe that each person has the innate ability to overcome life's challenging obstacles. I'm committed to supporting each client and often times their family members through their journey. I have extensive experience working with complex/developmental trauma, PTSD/TBI, attachment disorders, dissociative identity disorders, personality disorders, suicide ideation/intervention/attempt, LGBTQ issues, Veteran specific services and place an emphasis on using the most advanced evidenced based modalities in my practice with clients.

Are you seeking to navigate life's challenges with clarity and resilience? I am here to accompany you on this personal journey to mental wellness. My approach to therapy is a fusion of neuroscience, recent mental health literature, and a deep fascination for the human condition. As a friend, my role is to provide an additional perspective, igniting ideas your mind might overlook, and helping overcome blocks you encounter. We can together dispel the fog clouding your vision, enabling a clear view of yourself and your life.

Trying to figure out the next step can be overwhelming and lonely when we feel stuck. Whether we are trying to navigate relationships, personal and religious beliefs, or sexual/gender orientation- it can be hard! I truly believe you are the expert of your life, and believe the answers are within you. Sometimes we may know where we want to get to but feel the next steps to getting there are unsteady, unfamiliar or not even visible at the moment. Having a place to be able to emotionally process and break down realistic and meaningful steps can help to find clarity and find coping strategies that fit for you.

I can fluently provide counseling in English & Spanish. I like using a non-pathological and teamwork approach where the clients are the experts of their own lives. I specialize in working with individuals, families, couples, and children, focusing on helping them reach their desired goals. To do so, I use the following evidence-based perspectives: CBT, DBT, EMDR, Gottman (Couples), Play Therapy, and Mindfulness. I have noticed that clients seek more self-improvement after graduating from our therapy work. We would be a great fit if you are highly motivated to do the job.

My therapeutic practices are trauma-informed, emotion-focused, and relational. This means that I enjoy getting to know you, the client, through your unique experiences as a human. Together we can navigate your emotions, relationships, and life experiences to support your emotional, mental, and spiritual well-being. My tools as a therapist are based on the foundations of attachment theory, feminist multicultural counseling, and insight-oriented counseling (meaning you know yourself best). I specialize in anxiety, depression, domestic violence, abuse cycles, codependency, emotional regulation, shadow work, complex trauma, and more.

As humans we are constantly navigating internal and external stress, expectations and criticism. When we can explore our internal landscape in the presence of a loving other, we can also discover more compassion and presence with Self. I work with individuals, couples and families who hope for change and want more from life, but have not been able to understand how they ended up in their current circumstances or patterns. Together we can identify and move through what has created resistance in your life. More Being represents consciousness, remembering who you are and living it with balance, movement, exploration and freedom.

Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.

As a dedicated and compassionate Licensed Clinical Social Worker fluent in both English and Spanish, I specialize in supporting individuals through the complexities of mental health, particularly those navigating the impacts of trauma, depression, anxiety, ADHD, and difficult life transitions. My expertise extends to working with diverse individuals, offering a culturally sensitive and understanding approach.

At Riley Individual, Family, and Marriage Counseling, our aim is to provide comprehensive care to our community that focuses on helping individuals, families, and couples, "get back to life." We believe that everyone has innate talents, skills, and abilities to overcome life challenges. Our team is determined to help others gain insight as to what these abilities are so that they can return to growth as soon as possible. We are proud to have served communities in counties along the Wasatch Front for the past 11 years.

Emilia (Emi) Fryar is a CSW-I with LifeStance Health. She is originally from Portland, Oregon, but has lived in various states and countries. She completed her Bachelor's in Social Work in Hawai'i, minoring in Psychology and American Sign Language, and completed her Master's in Social Work from Boise State. Emi's majority of experience lies with youth, teens, and young adults. She enjoys working with those navigating educational, vocational, relationship, and faith crises and transitions. She is LGBTQIA+ affirmative. Emi incorporates CBT, mindfulness, and trauma-informed practices such as EMDR in her care.

Are you stressed out? Experiencing painful emotions or thoughts, relationship difficulties, health issues, a problematic past, or a significant loss or change? If so, you don't have to face things alone. Life can be difficult and we all benefit from times of extra support and attention. I’ve spent 17 years in the mental health field successfully using evidence-based methods to assist adults who are facing life’s most complex challenges. I provide counseling services via telephone or video-conferencing for individuals residing anywhere throughout the entire states of Utah and Arizona, and I'd be honored to work with you.