Therapists in Salt Lake City, UT

I have been told that I am a really easy person to talk to & I try to create a relaxed atmosphere in therapy. I have years of experience working with kids. I have decades of experience working with teenagers. Most of my schooling was done to work with adults. I even have military experience to work with veterans. I always strive to find methods to improve your success. That is why using the latest research, I developed Cognitive Physical Conditioning (CPC). CPC can improve clients' ability to overcome mental disorders & nearly double their chance of success with less time in treatment & reduced relapse

When people experience life stressors, life changes, and/or trauma they often find themselves lost and looking for relief. My great passion is to provide healing and relief to the lost looking for therapeutic relief from trauma, depression and stress issues. I have been helping adults, adolescents and children from all walks of life find new, healthier expressions of themselves, to finally find a peaceful wholeness and fulfillment; to be empowered. I specialize in the treatment of trauma, children and adolescent's disorders, Anxiety and depression along with personality disorders. I emphasize mindfulness, emotion regulation, Distress Tolerance and interpersonal relationship skills

As an experienced child and family therapist, I am committed to providing you with the tools needed to rid your relationships of conflict, pain and frustration. I offer a safe, nurturing environment where those suffering from mental health concerns will be treated with empathy and compassion. I believe you matter and deserve to be recognized, valued and understood. You are a person of worth. Seeking help is not a sign of weakness or failure.

Travis believes in a healthy therapeutic relationship built on trust to help individuals and families achieve their goals. He has specialization in clinical psychology, children and adolescents, substance, Couples and Families, Depression and Anxiety, Behavioral issues, Addiction, trauma, outdoor recreation, and mental health counseling. As a mental health counselor, it has always been my privilege to work alongside clients on their personal journeys. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, and ultimately developing a life in which they feel they can thrive.

Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.

How can I help you? I loved that question as I watched a father say that to his young child who was in the midst of a tantrum. He quietly asked the question, letting his child know he was willing to listen, to comfort, and to help, without judgment. My favorite person often asks me a similar question when I feel like I am drowning with the demands and stressors of life. Sometimes I don’t know how to answer the question but its comforting to know that someone is there to listen. This is illustrative of my approach as a therapist. I am here to listen to you, to make your journey easier.