Therapists in Salt Lake City, UT
Hunter Benson
Clinical Social Work/Therapist, CSW
Verified Verified
4 Endorsed
Salt Lake City, UT 84105
I help teens, adults, and elders experiencing grief and loss, relationship issues, anxiety, depression, struggles with self-esteem and body image, and struggles with life transitions. I believe that good therapy is centered on you, the individual.
I help teens, adults, and elders experiencing grief and loss, relationship issues, anxiety, depression, struggles with self-esteem and body image, and struggles with life transitions. I believe that good therapy is centered on you, the individual.
Michelle Call, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84109
I am a relationship-based psychotherapist who approaches therapy from a place of collaboration and a belief that we are each the experts on ourselves. I am especially interested in issues of diversity and inclusion, and exploring the impacts of oppression and discrimination on those who feel marginalized. I use a feminist - multicultural lens to create a safe place for exploration, to increase empowerment, and to live a more authentic and satisfying life.
I am a relationship-based psychotherapist who approaches therapy from a place of collaboration and a belief that we are each the experts on ourselves. I am especially interested in issues of diversity and inclusion, and exploring the impacts of oppression and discrimination on those who feel marginalized. I use a feminist - multicultural lens to create a safe place for exploration, to increase empowerment, and to live a more authentic and satisfying life.
Beginning October 1, 2024: I will be taking clients between the ages of 0-17 for safe harbor therapy and then women of any age for trauma therapy that will not be reporting to court. Focus will be on healing from divorce and trauma from custody battle issues. Please message for appointments and more details will be forthcoming. If you were a previous client and were seen for couples, family, or individual therapy, please contact for arrangements for your specific needs.
Beginning October 1, 2024: I will be taking clients between the ages of 0-17 for safe harbor therapy and then women of any age for trauma therapy that will not be reporting to court. Focus will be on healing from divorce and trauma from custody battle issues. Please message for appointments and more details will be forthcoming. If you were a previous client and were seen for couples, family, or individual therapy, please contact for arrangements for your specific needs.
Eric Garland
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Salt Lake City, UT 84112 (Online Only)
I am a nationally-recognized expert in mindfulness and cognitive-behavioral therapy for emotional distress, chronic pain, and addiction; in recognition of my expertise, I have received more than $90 million in federal grants from the National Institutes of Health (NIH) to develop new, cutting-edge psychotherapies. I have 20 years of clinical experience working with people suffering from stress, anxiety, depression, addictive behaviors, trauma, chronic pain, and mind-body conditions. I firmly believe that people have the power to transcend and transform their challenges into opportunities for growth and well-being.
I am a nationally-recognized expert in mindfulness and cognitive-behavioral therapy for emotional distress, chronic pain, and addiction; in recognition of my expertise, I have received more than $90 million in federal grants from the National Institutes of Health (NIH) to develop new, cutting-edge psychotherapies. I have 20 years of clinical experience working with people suffering from stress, anxiety, depression, addictive behaviors, trauma, chronic pain, and mind-body conditions. I firmly believe that people have the power to transcend and transform their challenges into opportunities for growth and well-being.
Aspen Ridge Mental Health Therapy Clinic
Psychologist, PhD
Verified Verified
1 Endorsed
Salt Lake City, UT 84101 (Online Only)
We take most commercial insurance! ARMH (formerly known as Colorado Therapy and Assessment Center) is a group practice that started in Denver, Colorado and has expanded to Utah! At Aspen Ridge Mental Health, we provide the highest quality services for your mental health needs. We are a premier outpatient treatment center specializing in general mental health. ARMH provides compassionate, personalized care for a wide variety of concerns. Our team is comprised of dedicated, caring providers who are highly-skilled experts in their areas of specialization.
We take most commercial insurance! ARMH (formerly known as Colorado Therapy and Assessment Center) is a group practice that started in Denver, Colorado and has expanded to Utah! At Aspen Ridge Mental Health, we provide the highest quality services for your mental health needs. We are a premier outpatient treatment center specializing in general mental health. ARMH provides compassionate, personalized care for a wide variety of concerns. Our team is comprised of dedicated, caring providers who are highly-skilled experts in their areas of specialization.
“So no one told you life was gonna be this way. Your job’s a joke, you’re broke, your love life’s DOA. It’s like you’re always stuck in second gear. When it hasn’t been your day, your week, your month, or even your year…” There was a reason “Friends” was so popular. It’s relatable. Your life isn’t the way you want it to be. You’re feeling unsatisfied. You want to function at your best, but you’re not. Going ‘round and ‘round, the struggles continue. Trying to fix it on your own hasn’t worked. If you’re like most people who find themselves in this trap, your thoughts sound something like this:
“So no one told you life was gonna be this way. Your job’s a joke, you’re broke, your love life’s DOA. It’s like you’re always stuck in second gear. When it hasn’t been your day, your week, your month, or even your year…” There was a reason “Friends” was so popular. It’s relatable. Your life isn’t the way you want it to be. You’re feeling unsatisfied. You want to function at your best, but you’re not. Going ‘round and ‘round, the struggles continue. Trying to fix it on your own hasn’t worked. If you’re like most people who find themselves in this trap, your thoughts sound something like this:
Kristen Ontiveros
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84111
My ideal client is someone facing challenges such as grief, trauma, depression, anxiety, or pre and post-partum disorders, and who feels stuck or overwhelmed by their circumstances. They need a holistic and empathetic therapeutic approach that integrates various techniques to address their emotional and psychological needs. Their goals include healing from past wounds, building resilience, and improving their overall quality of life. They seek a supportive space to collaborate on setting and achieving meaningful goals, gaining clarity and enhancing their confidence and well-being.
My ideal client is someone facing challenges such as grief, trauma, depression, anxiety, or pre and post-partum disorders, and who feels stuck or overwhelmed by their circumstances. They need a holistic and empathetic therapeutic approach that integrates various techniques to address their emotional and psychological needs. Their goals include healing from past wounds, building resilience, and improving their overall quality of life. They seek a supportive space to collaborate on setting and achieving meaningful goals, gaining clarity and enhancing their confidence and well-being.
Sunny Strasburg, LMFT, P.C.
Marriage & Family Therapist, MA, LMFT, EMDR, IFS
Verified Verified
2 Endorsed
Salt Lake City, UT 84107
Waitlist for new clients
Sunny Strasburg, MA, LMFT is a trainer of psychedelic assisted psychotherapy, author of The Theradelic Approach: Psychedelic Therapy. Perspective, Preparation, and Practice. She specializes in Internal Family Systems (IFS), EMDR Certified for trauma, archetypal psychology, and the Gottman Couples Method. Certified in Psychedelic Assisted Psychotherapy by CIIS. Trained in ketamine, psilocybin assisted therapy, and MDMA assisted psychotherapy. Sunny hosts retreats with Dr. Richard Schwartz, creator of IFS. Please email to inquire. Sunny is licensed in California, Utah and Maryland. www.sunnystrasburg.com.
Sunny Strasburg, MA, LMFT is a trainer of psychedelic assisted psychotherapy, author of The Theradelic Approach: Psychedelic Therapy. Perspective, Preparation, and Practice. She specializes in Internal Family Systems (IFS), EMDR Certified for trauma, archetypal psychology, and the Gottman Couples Method. Certified in Psychedelic Assisted Psychotherapy by CIIS. Trained in ketamine, psilocybin assisted therapy, and MDMA assisted psychotherapy. Sunny hosts retreats with Dr. Richard Schwartz, creator of IFS. Please email to inquire. Sunny is licensed in California, Utah and Maryland. www.sunnystrasburg.com.
Kelsey Lythgoe
Pre-Licensed Professional, MSWI
Verified Verified
2 Endorsed
Salt Lake City, UT 84105
Specializing in attachment-based, client-centered, and cognitive-behavioral approaches, I guide clients through shifts in beliefs, purpose, and identity. My therapeutic approach includes attachment-based therapy, client-centered therapy, and cognitive-behavioral therapy (CBT). Whether questioning faith, exploring sexual or gender identity, or re-evaluating relationships, I provide a judgment-free space to understand and process these changes.
Specializing in attachment-based, client-centered, and cognitive-behavioral approaches, I guide clients through shifts in beliefs, purpose, and identity. My therapeutic approach includes attachment-based therapy, client-centered therapy, and cognitive-behavioral therapy (CBT). Whether questioning faith, exploring sexual or gender identity, or re-evaluating relationships, I provide a judgment-free space to understand and process these changes.
Corey Hill
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84102 (Online Only)
Hi! I'm Corey, a Licensed Clinical Social Worker, hoping to join you in overcoming life’s challenges. I have thirteen years of experience working with teens and adults in a variety of inpatient, medical, and behavioral health settings experiencing grief, depression, anxiety, suicidal thoughts, Trauma, and much more. I utilize CBT, DBT, ACT, and trauma informed methods in therapy. I am dedicated to providing my clients with a safe place that they can feel validated and empowered.
Hi! I'm Corey, a Licensed Clinical Social Worker, hoping to join you in overcoming life’s challenges. I have thirteen years of experience working with teens and adults in a variety of inpatient, medical, and behavioral health settings experiencing grief, depression, anxiety, suicidal thoughts, Trauma, and much more. I utilize CBT, DBT, ACT, and trauma informed methods in therapy. I am dedicated to providing my clients with a safe place that they can feel validated and empowered.
If you find yourself struggling with unwanted experiences (painful emotions or moods, intrusive thoughts, chronic physical pain, etc) and feel stuck, no longer enjoying life, or falling further away from being the kind of person you want to be, I am here to help. It is challenging to live a life worth living when you feel constantly side-lined, exhausted, or defeated by fighting the pain that the world throws at you. I will collaborate with you so you can create a purposeful, satisfying, and meaningful life by dropping this struggle and learning to whole-heartedly pursue what matters most to you with flexibility and commitment.
If you find yourself struggling with unwanted experiences (painful emotions or moods, intrusive thoughts, chronic physical pain, etc) and feel stuck, no longer enjoying life, or falling further away from being the kind of person you want to be, I am here to help. It is challenging to live a life worth living when you feel constantly side-lined, exhausted, or defeated by fighting the pain that the world throws at you. I will collaborate with you so you can create a purposeful, satisfying, and meaningful life by dropping this struggle and learning to whole-heartedly pursue what matters most to you with flexibility and commitment.
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Kim Garner, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Salt Lake City, UT 84105
Therapy can support and help cultivate the rich well within especially during times of seeming drought. I provide a safe co-created space supporting one's personal journey of healing. My therapeutic style is warm and personal. Meeting each clients' unique needs by focusing on personal strengths, growth and positive change. I work with young adult women and men, adolescents and families.
Therapy can support and help cultivate the rich well within especially during times of seeming drought. I provide a safe co-created space supporting one's personal journey of healing. My therapeutic style is warm and personal. Meeting each clients' unique needs by focusing on personal strengths, growth and positive change. I work with young adult women and men, adolescents and families.
Jasmine Fitzsimmons
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84109 (Online Only)
Waitlist for new clients
Feeling overwhelmed, lost, or defeated? Life sure can have some drastic peaks and valleys. Seeking support is the first step in choosing yourself and a step closer towards the fulfilled life you deserve. I’m glad you’re embarking on this journey. I have 10+ years of experience in the mental health field and feel incredibly fortunate to support people in their most challenging times. I strive to facilitate a compassionate and welcoming space where clients may feel safe and understood while we work together to integrate your personal strengths with research proven therapeutic practices propelling you towards your unique goals.
Feeling overwhelmed, lost, or defeated? Life sure can have some drastic peaks and valleys. Seeking support is the first step in choosing yourself and a step closer towards the fulfilled life you deserve. I’m glad you’re embarking on this journey. I have 10+ years of experience in the mental health field and feel incredibly fortunate to support people in their most challenging times. I strive to facilitate a compassionate and welcoming space where clients may feel safe and understood while we work together to integrate your personal strengths with research proven therapeutic practices propelling you towards your unique goals.
Kasy Martell
Pre-Licensed Professional, MSW, CSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84121
The journey to truly understanding ourselves can be a difficult and daunting task to navigate alone. In one moment, we may feel like the wind is in our sails, and without warning we may get caught up and trapped in the same familiar storms of shame, trauma, and pain. This can feel isolating and lonely, but you don’t have to be alone in life’s storms. As a therapist my aim is to help you reach self-acceptance, inner tranquility, and personal understanding to better endure and overcome any poor weather that life sends your way.
The journey to truly understanding ourselves can be a difficult and daunting task to navigate alone. In one moment, we may feel like the wind is in our sails, and without warning we may get caught up and trapped in the same familiar storms of shame, trauma, and pain. This can feel isolating and lonely, but you don’t have to be alone in life’s storms. As a therapist my aim is to help you reach self-acceptance, inner tranquility, and personal understanding to better endure and overcome any poor weather that life sends your way.
Healing Pathways Therapy Center
Counselor, MS, CMHC, LCSW, AMFT, ACMHC
Verified Verified
5 Endorsed
Salt Lake City, UT 84124
Healing Pathways Therapy Center provides a safe nurturing environment for adults, adolescents, and children to focus on relationship, well-being and mental health issues. We focus on topics such as life adjustment, depression, anxiety, relationship and family issues, divorce, phobias, trauma, addictions, etc. We specialize in trauma and childhood attachment issues, working to resolve big or little traumas or negative experiences which tend to impede emotional, mental, physical, and spiritual growth. We focus on healing rather than just coping, by finding resolving underlaying issue rather than just putting a bandaid on symptoms.
Healing Pathways Therapy Center provides a safe nurturing environment for adults, adolescents, and children to focus on relationship, well-being and mental health issues. We focus on topics such as life adjustment, depression, anxiety, relationship and family issues, divorce, phobias, trauma, addictions, etc. We specialize in trauma and childhood attachment issues, working to resolve big or little traumas or negative experiences which tend to impede emotional, mental, physical, and spiritual growth. We focus on healing rather than just coping, by finding resolving underlaying issue rather than just putting a bandaid on symptoms.
Kylee Ford
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84111 (Online Only)
Currently accepting new clients for adult telehealth. Accept BCBS, Aetna, Cigna and United Health Care. All is welcome in our time together. To set up a free consultation visit: hyggetherapy.clientsecure.me
Currently accepting new clients for adult telehealth. Accept BCBS, Aetna, Cigna and United Health Care. All is welcome in our time together. To set up a free consultation visit: hyggetherapy.clientsecure.me
Seeking therapy can feel overwhelming, but it does not have to. I encourage you to take that first step and call. We will collaborate in finding a path that is empowering for you. Whether you're wanting to change unhealthy patterns, learn how to decrease depressive symptoms, decrease anxiety, or heal from unresolved trauma, the path to healing is waiting for you. I work with people struggling with substance use addictions, am a trained trauma/EMDR therapist, offer support for breaking the cycle of codependency, and work well with adults who are motivated to make a change.
Seeking therapy can feel overwhelming, but it does not have to. I encourage you to take that first step and call. We will collaborate in finding a path that is empowering for you. Whether you're wanting to change unhealthy patterns, learn how to decrease depressive symptoms, decrease anxiety, or heal from unresolved trauma, the path to healing is waiting for you. I work with people struggling with substance use addictions, am a trained trauma/EMDR therapist, offer support for breaking the cycle of codependency, and work well with adults who are motivated to make a change.
Lauren Moriarty
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Salt Lake City, UT 84106
I want to know what happened. Not whats wrong, but what you have experienced so that we can facilitate your healing, allow maladaptive behaviors to slip away while finding your intrinsic strength, purpose, and personal values. What’s underlying that may make you more vulnerable? I want to assist you living more fulfilled. How may we get you connected to all forms of health so that you may live inspired and motivated? I hope to be an aid to help you grow in you living the life of your dreams. You matter. I want you to feel feelings and know it is ok to feel them, you don’t have to avoid them at all costs.
I want to know what happened. Not whats wrong, but what you have experienced so that we can facilitate your healing, allow maladaptive behaviors to slip away while finding your intrinsic strength, purpose, and personal values. What’s underlying that may make you more vulnerable? I want to assist you living more fulfilled. How may we get you connected to all forms of health so that you may live inspired and motivated? I hope to be an aid to help you grow in you living the life of your dreams. You matter. I want you to feel feelings and know it is ok to feel them, you don’t have to avoid them at all costs.
Vanessa Benedict The Trauma Alchemist
Marriage & Family Therapist, LMFT
Verified Verified
Salt Lake City, UT 84102
The Trauma Alchemist: Trauma Alchemy is the act of transforming your deepest pain into your greatest strength. The process is a grand reclamation of the Soul. You return home to yourself, that is where the Gold is found.
The Trauma Alchemist: Trauma Alchemy is the act of transforming your deepest pain into your greatest strength. The process is a grand reclamation of the Soul. You return home to yourself, that is where the Gold is found.
Kate Harline
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Salt Lake City, UT 84105 (Online Only)
For over eight years, I've enjoyed working with adult individuals who are navigating the effects of trauma, symptoms of depression and anxiety, relationship issues, issues of meaning and identity and existential concerns, women's concerns, life transitions, spirituality/faith related issues, and more. I am an EMDR-trained therapist and utilize this method when it's helpful, but also draw from a variety of methods including transpersonal therapy, psychodynamic approaches, depth work, CBT, DBT, IFS, ACT, and more.
For over eight years, I've enjoyed working with adult individuals who are navigating the effects of trauma, symptoms of depression and anxiety, relationship issues, issues of meaning and identity and existential concerns, women's concerns, life transitions, spirituality/faith related issues, and more. I am an EMDR-trained therapist and utilize this method when it's helpful, but also draw from a variety of methods including transpersonal therapy, psychodynamic approaches, depth work, CBT, DBT, IFS, ACT, and more.
