Therapists in Salt Lake City, UT
Vaughn Roche
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84102
org You can also Google "Mindfulness," "Acceptance and Commitment Therapy," " Motivational Interviewing," and "REBT" to learn more about just some of the therapies I use.
Most clients I see experience anxiety and depression. These are life's greatest thieves, stealing away joy and hope and leaving many clients to feel powerless. Depression and anxiety usually accompany stress that comes with problems in personal or work relationships, or failing health. Or perhaps it runs deeper than that and you have been dogged by fear and melancholy for most of your life, searching but not finding any explanation. Most clients lose faith that they can overcome these problems. I help clients find their personal strengths and overcome beliefs that leave them feeling vulnerable.
org You can also Google "Mindfulness," "Acceptance and Commitment Therapy," " Motivational Interviewing," and "REBT" to learn more about just some of the therapies I use.
Most clients I see experience anxiety and depression. These are life's greatest thieves, stealing away joy and hope and leaving many clients to feel powerless. Depression and anxiety usually accompany stress that comes with problems in personal or work relationships, or failing health. Or perhaps it runs deeper than that and you have been dogged by fear and melancholy for most of your life, searching but not finding any explanation. Most clients lose faith that they can overcome these problems. I help clients find their personal strengths and overcome beliefs that leave them feeling vulnerable.
Merry Feng
Clinical Social Work/Therapist, ACMHC
Verified Verified
2 Endorsed
Salt Lake City, UT 84107
I primarily use Motivational Interviewing, with a specialization in supporting people who want to change their substance use, however that may look like.
I draw from a person-centered approach to therapy, providing a judgement free space that focuses on harm reduction. Anyone might run into new life developments that can be difficult to navigate, and I am here to support those who need guidance through stressful times. I have experience working with individuals with anxiety, depression, substance use disorders and neurodivergent backgrounds. I am LGBTQIA+ affirming, and I speak conversational Mandarin Chinese.
I primarily use Motivational Interviewing, with a specialization in supporting people who want to change their substance use, however that may look like.
I draw from a person-centered approach to therapy, providing a judgement free space that focuses on harm reduction. Anyone might run into new life developments that can be difficult to navigate, and I am here to support those who need guidance through stressful times. I have experience working with individuals with anxiety, depression, substance use disorders and neurodivergent backgrounds. I am LGBTQIA+ affirming, and I speak conversational Mandarin Chinese.
Jacquelin Hahn
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84111 (Online Only)
I commonly utilize a variety of evidence-based practices embedded in CBT, IFS, Gottman Method, Mindfulness-Based Stress Reduction, Psychoanalytic, Psychodynamic, Circle of Security, Strengths Based, and Motivational Interviewing.
I am passionate about helping others make peace with their suffering and overall live a more grounded life. I work with individuals (adolescents to adults), couples and families. I love helping others find new meaning after trauma and grief, manage depression and anxiety, as well as help others build healthy self-esteem. I specialize in teaching tools to help others better communicate and repair relationships, heal attachment wounds, gain skills to set healthy boundaries, time manage, build a secure attachment, self-motivate, and adjust to life changes, including medical diagnosis, breakups/divorce, loss, and career changes.
I commonly utilize a variety of evidence-based practices embedded in CBT, IFS, Gottman Method, Mindfulness-Based Stress Reduction, Psychoanalytic, Psychodynamic, Circle of Security, Strengths Based, and Motivational Interviewing.
I am passionate about helping others make peace with their suffering and overall live a more grounded life. I work with individuals (adolescents to adults), couples and families. I love helping others find new meaning after trauma and grief, manage depression and anxiety, as well as help others build healthy self-esteem. I specialize in teaching tools to help others better communicate and repair relationships, heal attachment wounds, gain skills to set healthy boundaries, time manage, build a secure attachment, self-motivate, and adjust to life changes, including medical diagnosis, breakups/divorce, loss, and career changes.
Melinda Stonecliffe
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Salt Lake City, UT 84117
I provide client-centered, solutions-focused treatment while using mindfulness training, DBT, and motivational interviewing.
Calling the truth-seekers, the plant medicine-sitters, "the lovers, the dreamers, and me", this is an invitation to work with someone who *gets it* and is committed to being part of the modern paradigm shift. I don't want to diagnose you, but instead help you find the gift in all the ways you are uniquely YOU. Working for 15+ years in addiction & recovery makes me somewhat of an expert in those realms, but I am much more interested in revealing how YOU are the expert of your experience. Together we will find the path back to your own loving heart thru Inner Child Work and Psychedelic Harm Reduction & Integration. REMEMBER with me
I provide client-centered, solutions-focused treatment while using mindfulness training, DBT, and motivational interviewing.
Calling the truth-seekers, the plant medicine-sitters, "the lovers, the dreamers, and me", this is an invitation to work with someone who *gets it* and is committed to being part of the modern paradigm shift. I don't want to diagnose you, but instead help you find the gift in all the ways you are uniquely YOU. Working for 15+ years in addiction & recovery makes me somewhat of an expert in those realms, but I am much more interested in revealing how YOU are the expert of your experience. Together we will find the path back to your own loving heart thru Inner Child Work and Psychedelic Harm Reduction & Integration. REMEMBER with me
My approach incorporates CBT, Behavioral Analysis, IFS, ACT, Mindfulness, motivational interviewing, and self-compassion techniques.
I strive to create a comfortable and accepting space, free of judgment, where clients feel safe and encouraged to be authentic and find validation in sharing their journeys. I believe in the importance of building a strong therapeutic relationship that allows us to work together effectively. We'll identify your unique strengths and areas for growth, focusing on attachment styles, thought patterns, and behaviors that need change. Together, we'll explore new ways of thinking and being that align with your values, fostering fulfilling relationships and a life that reflects your inherent worth.
My approach incorporates CBT, Behavioral Analysis, IFS, ACT, Mindfulness, motivational interviewing, and self-compassion techniques.
I strive to create a comfortable and accepting space, free of judgment, where clients feel safe and encouraged to be authentic and find validation in sharing their journeys. I believe in the importance of building a strong therapeutic relationship that allows us to work together effectively. We'll identify your unique strengths and areas for growth, focusing on attachment styles, thought patterns, and behaviors that need change. Together, we'll explore new ways of thinking and being that align with your values, fostering fulfilling relationships and a life that reflects your inherent worth.
Russ Patten Of Mind-Body Connections Counseling
Licensed Professional Counselor, MA, CMHC, LPC, EMDR
Verified Verified
Salt Lake City, UT 84102
I am licensed in Colorado and Utah. I work with adults and couples. I specialize in working with clients struggling with PTSD, symptoms informed by trauma, depression, anxiety and grief and loss. I often utilizes EMDR, parts work, body centered psychotherapy, principles grounded in mindfulness, and CBT. Solution Focused counseling and Motivational Interviewing can also be helpful to clients seeking more short term, immediate solutions. I am a client-centered therapist with a strength in acknowledging, supporting and respecting the unique view points and perspectives of each individual client.
I am licensed in Colorado and Utah. I work with adults and couples. I specialize in working with clients struggling with PTSD, symptoms informed by trauma, depression, anxiety and grief and loss. I often utilizes EMDR, parts work, body centered psychotherapy, principles grounded in mindfulness, and CBT. Solution Focused counseling and Motivational Interviewing can also be helpful to clients seeking more short term, immediate solutions. I am a client-centered therapist with a strength in acknowledging, supporting and respecting the unique view points and perspectives of each individual client.
Chelsea Chang
Clinical Social Work/Therapist, LCSW, LCADC, ICADC
Verified Verified
Salt Lake City, UT 84116 (Online Only)
The types of therapy I offer include Attachment-Based, Coaching, Cognitive-Behavioral Therapy, Culturally Sensitive, Dialectical Behavioral Therapy, Feminist, Grief Support Therapy, Motivational Interviewing, Multicultural, and Solution-Focused Therapy.
I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.
The types of therapy I offer include Attachment-Based, Coaching, Cognitive-Behavioral Therapy, Culturally Sensitive, Dialectical Behavioral Therapy, Feminist, Grief Support Therapy, Motivational Interviewing, Multicultural, and Solution-Focused Therapy.
I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.
Franklin and Kiai Counseling Services, PLLC
Clinical Social Work/Therapist, LCSW-S
Verified Verified
2 Endorsed
Salt Lake City, UT 84112 (Online Only)
I provide solution focused therapy, cognitive behavioral therapy, motivational interviewing, emotional focused therapy, and I am someone that will not leave you behind when you're at your most vulnerable moments in your life.
My ideal client is someone who is trying to find their new purpose, someone who knows they can be better and are openly looking for change to happen in their lives, someone who is depressed, anxious, someone who is having difficulty with their relationships and they so much drama going on in their lives at this time and they just want everything to slow down and to be heard. My ideal client is someone who is having a difficult time with their addiction to drugs and alcohol and they're tired of running from themselves as they want answers and find ways to move forward. My favorite client is YOU!
I provide solution focused therapy, cognitive behavioral therapy, motivational interviewing, emotional focused therapy, and I am someone that will not leave you behind when you're at your most vulnerable moments in your life.
My ideal client is someone who is trying to find their new purpose, someone who knows they can be better and are openly looking for change to happen in their lives, someone who is depressed, anxious, someone who is having difficulty with their relationships and they so much drama going on in their lives at this time and they just want everything to slow down and to be heard. My ideal client is someone who is having a difficult time with their addiction to drugs and alcohol and they're tired of running from themselves as they want answers and find ways to move forward. My favorite client is YOU!
My therapy approaches are scientifically researched and highly effective, strength-based treatments, such as CBT, DBT, ACT, EMDR, Family Systems, EFT, Mindfulness, and Motivational Interviewing.
I offer virtual therapy for people suffering with symptoms of trauma, major depression, severe anxiety, ADHD, autism, grief, intellectual disabilities, behavioral disorders, women’s issues, men’s issues, relationship, marital, parenting issues, divorce, as well as phase of life transitions. I have also worked with victims of domestic violence, sexual assault, and individuals and families dealing with substance abuse/addiction issues. I am very comfortable with people of all gender identities, including lesbian, gay, bisexual, transgender, questioning, queer, intersex, asexual, pansexual, and Allies (LGBTQIA+).
My therapy approaches are scientifically researched and highly effective, strength-based treatments, such as CBT, DBT, ACT, EMDR, Family Systems, EFT, Mindfulness, and Motivational Interviewing.
I offer virtual therapy for people suffering with symptoms of trauma, major depression, severe anxiety, ADHD, autism, grief, intellectual disabilities, behavioral disorders, women’s issues, men’s issues, relationship, marital, parenting issues, divorce, as well as phase of life transitions. I have also worked with victims of domestic violence, sexual assault, and individuals and families dealing with substance abuse/addiction issues. I am very comfortable with people of all gender identities, including lesbian, gay, bisexual, transgender, questioning, queer, intersex, asexual, pansexual, and Allies (LGBTQIA+).
Sungah Shin McGary
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84124
I draw upon evidence-based modalities including, EMDR, CBT, and motivational interviewing.
My name is Sungah, but you can call me Annie. I am a dedicated behavioral health therapist committed to providing compassionate therapy services. Whether you're wrestling with overwhelming anxiety, navigating challenging life transitions, healing from past trauma, or aiming to boost your self-esteem, I'm here to offer a safe and supportive environment for healing and growth.
I draw upon evidence-based modalities including, EMDR, CBT, and motivational interviewing.
My name is Sungah, but you can call me Annie. I am a dedicated behavioral health therapist committed to providing compassionate therapy services. Whether you're wrestling with overwhelming anxiety, navigating challenging life transitions, healing from past trauma, or aiming to boost your self-esteem, I'm here to offer a safe and supportive environment for healing and growth.
Lisa A Walker
Clinical Social Work/Therapist, LCSW, CDWF
Verified Verified
3 Endorsed
Salt Lake City, UT 84115 (Online Only)
Among these are DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy), Mindfulness Training, SFBT (Solutions Focused Behavioral Therapy), EMDR, Motivational Interviewing and I am certified in Brené Brown's work.
Telehealth: I love what I do! I’ve coached hundreds of women over 2 decades through sobriety, education, parenting, self-love/acceptance and adventure. I help my clients focus forward, set goals, discover the values that are meaningful to them, take accountability, and have "aha" moments. My unique offering is the ability to think creatively of others in the context of their world with an intuitive gift for bringing many ways to look at the same situation. If you're ready for a fresh perspective on your life and the path forward you might take, we are a good fit.
Among these are DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy), Mindfulness Training, SFBT (Solutions Focused Behavioral Therapy), EMDR, Motivational Interviewing and I am certified in Brené Brown's work.
Telehealth: I love what I do! I’ve coached hundreds of women over 2 decades through sobriety, education, parenting, self-love/acceptance and adventure. I help my clients focus forward, set goals, discover the values that are meaningful to them, take accountability, and have "aha" moments. My unique offering is the ability to think creatively of others in the context of their world with an intuitive gift for bringing many ways to look at the same situation. If you're ready for a fresh perspective on your life and the path forward you might take, we are a good fit.
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Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84102
I provide; Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, EMDR, Trauma Focused Cognitive Behavioral Therapy, Emotional Focused Therapy, Motivational Interviewing, Expressive Arts and Play Therapy.
I specialize in anxiety, depression, mood disorders, trauma and adjustment to life changes. I also specialize in self-esteem enhancement. As a mental health provider, I hold a firm belief in human capability and resiliency. As a therapist, I focus on helping clients utilize their potential. I have 10 years of experience, as a mental health clinician. I provide therapy for teens and adults who struggle with a variety circumstances.
I provide; Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, EMDR, Trauma Focused Cognitive Behavioral Therapy, Emotional Focused Therapy, Motivational Interviewing, Expressive Arts and Play Therapy.
I specialize in anxiety, depression, mood disorders, trauma and adjustment to life changes. I also specialize in self-esteem enhancement. As a mental health provider, I hold a firm belief in human capability and resiliency. As a therapist, I focus on helping clients utilize their potential. I have 10 years of experience, as a mental health clinician. I provide therapy for teens and adults who struggle with a variety circumstances.
Daniel Eldredge
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84120
Juniper Counseling provides specialized counseling for individuals struggling with anxiety, depression, trauma, and life stressors. Knowing that each situation is unique, counseling is tailored to your specific needs. We focus on a person-centered approach that utilizes evidenced-based treatments such as: EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, Brief-Solution-Focused, and Motivational Interviewing.
Juniper Counseling provides specialized counseling for individuals struggling with anxiety, depression, trauma, and life stressors. Knowing that each situation is unique, counseling is tailored to your specific needs. We focus on a person-centered approach that utilizes evidenced-based treatments such as: EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, Brief-Solution-Focused, and Motivational Interviewing.
Tekla McCabe
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84101 (Online Only)
At times, life presents us with challenges that seem insurmountable, casting a shadow over even the brightest moments. If you're reading this, you might be on a quest for relief, understanding, and empowerment. Navigating the intricate web of depression, anxiety, and trauma can be an overwhelming experience. It's essential to remember that seeking help is not only a courageous step, but also a transformative one. My therapeutic approach draws from a rich tapestry of evidence-based modalities, with a primary focus on Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT).
At times, life presents us with challenges that seem insurmountable, casting a shadow over even the brightest moments. If you're reading this, you might be on a quest for relief, understanding, and empowerment. Navigating the intricate web of depression, anxiety, and trauma can be an overwhelming experience. It's essential to remember that seeking help is not only a courageous step, but also a transformative one. My therapeutic approach draws from a rich tapestry of evidence-based modalities, with a primary focus on Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT).
Camile Nielson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84109 (Online Only)
I rely on the research-based models of CBT, DBT, Mindfulness, Mind-Body Bridging, narrative therapy, and Motivational Interviewing to assist my clients in addressing symptoms of depression, anxiety, and feeling stuck.
Life offers us challenges and opportunities. I offer my clients a safe space to explore their emotions, relationships, and goals. In my practice, I partner with my clients as they discover insights, access the power of hope, and explore their vulnerability. I work to develop a trusting, non-judgmental relationship that allows clients the space to find growth and resilience. I enjoy walking with my clients as they discover paths to peace and creativity in their lives.
I rely on the research-based models of CBT, DBT, Mindfulness, Mind-Body Bridging, narrative therapy, and Motivational Interviewing to assist my clients in addressing symptoms of depression, anxiety, and feeling stuck.
Life offers us challenges and opportunities. I offer my clients a safe space to explore their emotions, relationships, and goals. In my practice, I partner with my clients as they discover insights, access the power of hope, and explore their vulnerability. I work to develop a trusting, non-judgmental relationship that allows clients the space to find growth and resilience. I enjoy walking with my clients as they discover paths to peace and creativity in their lives.
Susie Horne | Well Life Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Salt Lake City, UT 84103 (Online Only)
I utilize a variety of evidence-based methods such as Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy.
While you are uniquely special, your struggles are more common than you think. We all have challenges, and often in very universal ways. It’s all part of the human experience. I believe in the power of processing feelings and experiences as a way of helping us make sense of them. It can be profoundly healing to have a safe space in which to be affirmed and productively challenged. Together we can explore issues related to ambivalence, shame, resilience, boundaries, connection, confidence, and self-development in order to help you fully show up in your life.
I utilize a variety of evidence-based methods such as Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy.
While you are uniquely special, your struggles are more common than you think. We all have challenges, and often in very universal ways. It’s all part of the human experience. I believe in the power of processing feelings and experiences as a way of helping us make sense of them. It can be profoundly healing to have a safe space in which to be affirmed and productively challenged. Together we can explore issues related to ambivalence, shame, resilience, boundaries, connection, confidence, and self-development in order to help you fully show up in your life.
Kenji K Hammon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Salt Lake City, UT 84101 (Online Only)
I use Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, Motivational Interviewing, EMDR and Dialectical Behavioral Therapy (DBT) used for building emotion regulation skills.
I have learned from the best Social Work program in the country that our therapeutic alliance is the most important determinant of success for you. As a practitioner, the most important thing I can bring to a therapeutic relationship is authenticity. I am skilled in working with and helping people who are facing a variety of challenges. My therapy practice is individualized and seeks to build on your internal strengths. I am here to meet you where you are and help guide you to your mental health goals.
I use Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, Motivational Interviewing, EMDR and Dialectical Behavioral Therapy (DBT) used for building emotion regulation skills.
I have learned from the best Social Work program in the country that our therapeutic alliance is the most important determinant of success for you. As a practitioner, the most important thing I can bring to a therapeutic relationship is authenticity. I am skilled in working with and helping people who are facing a variety of challenges. My therapy practice is individualized and seeks to build on your internal strengths. I am here to meet you where you are and help guide you to your mental health goals.
Abba Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84110
Abba Counseling Services offers a variety of bilingual and bicultural Spanish/English therapeutic techniques. Including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization Reprocessing Therapy (EMDR), Cognitive Processing Therapy for Trauma, Solution Focused Therapy, Trauma Focused Cognitive Behavioral Therapy (TF-CBT ), motivational interviewing (MI) , and Reality Testing, therapy of the Center of the Person. We offer Immigration evaluations as well, U visa , Vawa Visa, T Visa, Hardship Waivers and Cancellation Removals.
Abba Counseling Services offers a variety of bilingual and bicultural Spanish/English therapeutic techniques. Including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization Reprocessing Therapy (EMDR), Cognitive Processing Therapy for Trauma, Solution Focused Therapy, Trauma Focused Cognitive Behavioral Therapy (TF-CBT ), motivational interviewing (MI) , and Reality Testing, therapy of the Center of the Person. We offer Immigration evaluations as well, U visa , Vawa Visa, T Visa, Hardship Waivers and Cancellation Removals.
My name is Jonathan West, and I am a licensed clinical social worker. During therapy, I believe it is important to take a client-centered approach towards addressing any presenting issues. You know you best and I will be a tour guide in helping to overcome any obstacles. I take a client-centered approach where you are in the driver's seat. I see myself as the navigator in being able to get you where you need to go but it is up to you push the accelerator. I utilize a variety of different theories to navigate such as solution-focused, motivational interviewing, CBT, and DBT to name a few.
My name is Jonathan West, and I am a licensed clinical social worker. During therapy, I believe it is important to take a client-centered approach towards addressing any presenting issues. You know you best and I will be a tour guide in helping to overcome any obstacles. I take a client-centered approach where you are in the driver's seat. I see myself as the navigator in being able to get you where you need to go but it is up to you push the accelerator. I utilize a variety of different theories to navigate such as solution-focused, motivational interviewing, CBT, and DBT to name a few.
I utilize DBT, CBT, and Motivational Interviewing in the majority of sessions.
My name is Lindsey Van Roo, and I am a Licensed Clinical Social Worker. I have worked with clients ranging in age from 6 years old to 54. Some common areas of focus in my sessions are personality growth, life goals, emotional regulation, coping skills, stress management, and trauma processing. I have had experience with clients from several different populations and in different areas of life. Most of my experience has been with teens and their families doing individual and family therapy. I have also worked with parents individually or as a couple to help support them and their families.
I utilize DBT, CBT, and Motivational Interviewing in the majority of sessions.
My name is Lindsey Van Roo, and I am a Licensed Clinical Social Worker. I have worked with clients ranging in age from 6 years old to 54. Some common areas of focus in my sessions are personality growth, life goals, emotional regulation, coping skills, stress management, and trauma processing. I have had experience with clients from several different populations and in different areas of life. Most of my experience has been with teens and their families doing individual and family therapy. I have also worked with parents individually or as a couple to help support them and their families.
