Therapists in Salt Lake City, UT
Roberto Lara
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Salt Lake City, UT 84123
I hope to build a therapeutic team with you. I have experience supporting clients through unresolved adverse childhood experiences, PTSD, complex trauma, intergenerational trauma, intimate partner violence, and abuse. I also work with anxiety, depression, attachment issues, life transitions, family dynamics, conflict, and ADHD. As a native Spanish speaker, I offer therapy in both English and Spanish and deeply understand the subcultures and generational challenges within the Latino community.
I hope to build a therapeutic team with you. I have experience supporting clients through unresolved adverse childhood experiences, PTSD, complex trauma, intergenerational trauma, intimate partner violence, and abuse. I also work with anxiety, depression, attachment issues, life transitions, family dynamics, conflict, and ADHD. As a native Spanish speaker, I offer therapy in both English and Spanish and deeply understand the subcultures and generational challenges within the Latino community.
Abba Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84110
At Abba Counseling Services we are fully bilingual and bicultural English/Spanish, serving both the Spanish-speaking Latino community and the English-speaking community.
Abba Counseling Services offers a variety of bilingual and bicultural Spanish/English therapeutic techniques. Including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization Reprocessing Therapy (EMDR), Cognitive Processing Therapy for Trauma, Solution Focused Therapy, Trauma Focused Cognitive Behavioral Therapy (TF-CBT ), motivational interviewing (MI) , and Reality Testing, therapy of the Center of the Person. We offer Immigration evaluations as well, U visa , Vawa Visa, T Visa, Hardship Waivers and Cancellation Removals.
At Abba Counseling Services we are fully bilingual and bicultural English/Spanish, serving both the Spanish-speaking Latino community and the English-speaking community.
Abba Counseling Services offers a variety of bilingual and bicultural Spanish/English therapeutic techniques. Including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization Reprocessing Therapy (EMDR), Cognitive Processing Therapy for Trauma, Solution Focused Therapy, Trauma Focused Cognitive Behavioral Therapy (TF-CBT ), motivational interviewing (MI) , and Reality Testing, therapy of the Center of the Person. We offer Immigration evaluations as well, U visa , Vawa Visa, T Visa, Hardship Waivers and Cancellation Removals.
The Pink Moon Healing Collective
Clinical Social Work/Therapist, LCSW, MFT
Verified Verified
Salt Lake City, UT 84102
The Pink Moon Healing Collective provides psychotherapy services by both licensed therapists and associates in addition to providing conjunctive services i.e. trauma recovery, art therapy, identity exploration, and therapeutic yoga offerings to enhance the therapeutic and healing process.
The Pink Moon Healing Collective provides psychotherapy services by both licensed therapists and associates in addition to providing conjunctive services i.e. trauma recovery, art therapy, identity exploration, and therapeutic yoga offerings to enhance the therapeutic and healing process.
Josi Mara Smith
Marriage & Family Therapist, MA, LMFT, EMDR, EFT, IFS
Verified Verified
1 Endorsed
Salt Lake City, UT 84103
Trauma, chaos and loss do not need to define you and your destiny. I believe that we were created with resilience and the ability to use hardships to become better, stronger and wiser. I focus on, but am not limited to, Solution Focus and Narrative approaches which are powerful in helping you to design the life you want to have emotionally, spiritually and behaviorally, within a relatively short period of time. I am EMDR Certified, EFT Trained, IFS Informed and in training all theories research proven to be effective.
Trauma, chaos and loss do not need to define you and your destiny. I believe that we were created with resilience and the ability to use hardships to become better, stronger and wiser. I focus on, but am not limited to, Solution Focus and Narrative approaches which are powerful in helping you to design the life you want to have emotionally, spiritually and behaviorally, within a relatively short period of time. I am EMDR Certified, EFT Trained, IFS Informed and in training all theories research proven to be effective.
Emily Valdez
Drug & Alcohol Counselor, SUDC, CMHC, Intern
Verified Verified
1 Endorsed
Salt Lake City, UT 84101 (Online Only)
Hey! I’m Emily. I am a licensed SUDC (Substance Use Disorder Counselor) and CMHC Intern (Clinical Mental Health Counseling). I have been studying and working in the field for many years and have come to believe that presence in our environments and nervous system regulation are the keys to healing and wellness. I am passionate about the brain-body connection and my approach involves providing a safe and sacred space for you to regulate and rediscover your life balance. I will meet you where you are and support you in meeting yourself there too.
Hey! I’m Emily. I am a licensed SUDC (Substance Use Disorder Counselor) and CMHC Intern (Clinical Mental Health Counseling). I have been studying and working in the field for many years and have come to believe that presence in our environments and nervous system regulation are the keys to healing and wellness. I am passionate about the brain-body connection and my approach involves providing a safe and sacred space for you to regulate and rediscover your life balance. I will meet you where you are and support you in meeting yourself there too.
C Kai Medina Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84119 (Online Only)
I am Kai Medina-Martinez. I am licensed in Idaho and Utah with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am Kai Medina-Martinez. I am licensed in Idaho and Utah with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Gabe Lopez
Licensed Master Social Worker, LMSW
Verified Verified
5 Endorsed
Salt Lake City, UT 84101
Do you feel stuck, alone, or burdened by emotions you can’t share? You might be wrestling with anxiety, unresolved trauma, or questions around your sexual or gender identity. Maybe you’re seeking clarity in complex relationships, feeling uncertain about your experiences with sex and intimacy, or weighed down by self-doubt. You’re looking for a safe, affirming space to explore your story, understand yourself more deeply, and heal from past wounds. Together, we can work toward living more authentically, building meaningful connections, and creating a life that feels genuinely fulfilling.
Do you feel stuck, alone, or burdened by emotions you can’t share? You might be wrestling with anxiety, unresolved trauma, or questions around your sexual or gender identity. Maybe you’re seeking clarity in complex relationships, feeling uncertain about your experiences with sex and intimacy, or weighed down by self-doubt. You’re looking for a safe, affirming space to explore your story, understand yourself more deeply, and heal from past wounds. Together, we can work toward living more authentically, building meaningful connections, and creating a life that feels genuinely fulfilling.
Nancy Paige
Marriage & Family Therapist, MFT
Verified Verified
Salt Lake City, UT 84111 (Online Only)
Looking for guidance as you navigate personal challenges, relationship conflicts, or family dynamics? I'm a Therapist specialized in helping individuals, couples, and families overcome issues like low self-esteem, trauma, depression, anxiety, and more. By focusing on self-compassion and creating a safe, supportive environment in each session, I tailor an integrative approach to meet your specific needs. With a Master's in Marriage and Family Therapy from Lipscomb University and a Bachelor's in Marriage and Family Studies from BYU-Idaho, I'm ready to help you reach your goals.
Looking for guidance as you navigate personal challenges, relationship conflicts, or family dynamics? I'm a Therapist specialized in helping individuals, couples, and families overcome issues like low self-esteem, trauma, depression, anxiety, and more. By focusing on self-compassion and creating a safe, supportive environment in each session, I tailor an integrative approach to meet your specific needs. With a Master's in Marriage and Family Therapy from Lipscomb University and a Bachelor's in Marriage and Family Studies from BYU-Idaho, I'm ready to help you reach your goals.
Erica Sylvia Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84105 (Online Only)
Are you struggling with complex trauma, chronic stress, anxiety, depression, life transitions? Is your body storing pain? Are you questioning your purpose, career, relationships? Are you searching for balance? Is work or family obligations stressing you? Are you feeling disorganized, and your criticizing thoughts are getting in your way? Have you held onto a dysfunctional narrative of who you are? Self-discovery is a powerful means to uncovering your full potential. The relationship starts with yourself. The healing journey is defined by you creating a life you want to live as I work as an aid, the vessel to help.
Are you struggling with complex trauma, chronic stress, anxiety, depression, life transitions? Is your body storing pain? Are you questioning your purpose, career, relationships? Are you searching for balance? Is work or family obligations stressing you? Are you feeling disorganized, and your criticizing thoughts are getting in your way? Have you held onto a dysfunctional narrative of who you are? Self-discovery is a powerful means to uncovering your full potential. The relationship starts with yourself. The healing journey is defined by you creating a life you want to live as I work as an aid, the vessel to help.
I believe that feeling connected and safe are the first steps toward meaningful change. In my practice, I strive to provide a non-judgmental and supportive environment where individuals can explore things with freedom, develop a deeper understanding and love for themselves and find ways to live their lives in the direction of their chosen values. I enjoy working with teenagers and adults who experience a variety of mental health challenges, including anxiety, trauma, grief, life transitions, chronic shame, and issues related to racial and ethnic identity.
I believe that feeling connected and safe are the first steps toward meaningful change. In my practice, I strive to provide a non-judgmental and supportive environment where individuals can explore things with freedom, develop a deeper understanding and love for themselves and find ways to live their lives in the direction of their chosen values. I enjoy working with teenagers and adults who experience a variety of mental health challenges, including anxiety, trauma, grief, life transitions, chronic shame, and issues related to racial and ethnic identity.
Paola Martinez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84119 (Online Only)
Welcome! I am so glad you are here. My therapeutic focus is to help women and teens work through life’s difficulties including faith transitions, coming out to family/friends (LGBTQIA), difficult family dynamics, or relationship concerns. My sessions are focused on you and your needs. If you are struggling with depression, anxiety, traumatic events, transitions and you notice these are holding you back, reach out. I am happy to provide a safe space for you to process and achieve your goals.
Welcome! I am so glad you are here. My therapeutic focus is to help women and teens work through life’s difficulties including faith transitions, coming out to family/friends (LGBTQIA), difficult family dynamics, or relationship concerns. My sessions are focused on you and your needs. If you are struggling with depression, anxiety, traumatic events, transitions and you notice these are holding you back, reach out. I am happy to provide a safe space for you to process and achieve your goals.
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Are you struggling with miscommunication in your relationship? Has the spark of love faded? Or maybe you're dealing with the heavy burden of betrayal? I'm here to help. I specialize in assisting couples to overcome miscommunication, rekindle their love, and heal from betrayal. Additionally, I provide support to individuals dealing with past trauma, guiding them to build a new way of thinking, loving themselves, and nurturing the bonds of broken relationships with family members. I also help clients recover from abuse, empowering them to give a different meaning to their lives.
Are you struggling with miscommunication in your relationship? Has the spark of love faded? Or maybe you're dealing with the heavy burden of betrayal? I'm here to help. I specialize in assisting couples to overcome miscommunication, rekindle their love, and heal from betrayal. Additionally, I provide support to individuals dealing with past trauma, guiding them to build a new way of thinking, loving themselves, and nurturing the bonds of broken relationships with family members. I also help clients recover from abuse, empowering them to give a different meaning to their lives.
Outpatient Behavioral Health
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Salt Lake City, UT 84115
Do you have previous treatment trauma? Had a bad experience with the traditional service delivery system? Need help de-consuming from unhelpful consumables including psych meds? Looking for Medical Cannabis? Ready for more holistic health and wellness? Are you experiencing signs of unresolved trauma, loss/grief, or shame? OBH is a liberation clinic, that is anti-racist, and focuses on the underlying traumas related to health & abilities, gender, sexuality, race, immigration, religion, etc. that forms to express as anxiety, depression, bi-polar disorder, addiction, and ADHD. We can help with FMLA and student registration appeals.
Do you have previous treatment trauma? Had a bad experience with the traditional service delivery system? Need help de-consuming from unhelpful consumables including psych meds? Looking for Medical Cannabis? Ready for more holistic health and wellness? Are you experiencing signs of unresolved trauma, loss/grief, or shame? OBH is a liberation clinic, that is anti-racist, and focuses on the underlying traumas related to health & abilities, gender, sexuality, race, immigration, religion, etc. that forms to express as anxiety, depression, bi-polar disorder, addiction, and ADHD. We can help with FMLA and student registration appeals.
Melissa Alejandra Martinez
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84111
Together we will work towards the change you wish to see in yourself. Deepen connection in your relationships, develop healthy communication habits, expand intentionality and mindfulness in your life, in a supportive and safe space. I offer clients a compassionate, trauma-informed, confidential, and convenient telehealth or in-person space to improve life satisfaction, reduce suffering, enhance performance, and cultivate one’s authentic self. As a feminist and multicultural practitioner I utilize evidence-based therapy that is grounded in strengths-based practice.
Together we will work towards the change you wish to see in yourself. Deepen connection in your relationships, develop healthy communication habits, expand intentionality and mindfulness in your life, in a supportive and safe space. I offer clients a compassionate, trauma-informed, confidential, and convenient telehealth or in-person space to improve life satisfaction, reduce suffering, enhance performance, and cultivate one’s authentic self. As a feminist and multicultural practitioner I utilize evidence-based therapy that is grounded in strengths-based practice.
Shahar Lawrence
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Salt Lake City, UT 84103 (Online Only)
Healing from trauma isn't easy. I don't believe sugarcoating how difficult this process may be, is beneficial to anyone. But you don't have to go through it alone. I have been working with survivors of trauma for the last 6 years. I've specialized in working with survivors of sexual assault, rape, domestic violence, intimate partner violence and abuse. I know picking the right therapist for this process may be difficult, so I encourage having a free phone consultation with me, to see if it feels like a good fit! I'm excited that you've begun this process of healing, and look forward to playing a role in your healing journey.
Healing from trauma isn't easy. I don't believe sugarcoating how difficult this process may be, is beneficial to anyone. But you don't have to go through it alone. I have been working with survivors of trauma for the last 6 years. I've specialized in working with survivors of sexual assault, rape, domestic violence, intimate partner violence and abuse. I know picking the right therapist for this process may be difficult, so I encourage having a free phone consultation with me, to see if it feels like a good fit! I'm excited that you've begun this process of healing, and look forward to playing a role in your healing journey.
Stella Dadgari
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Salt Lake City, UT 84107
I am interested in helping you understand your needs and how to ask for them. We can explore your complex trauma and work together to find lifelong solutions. My goal is to help you reconnect with your truest self. Let's work to understand your current triggers and where they are rooted in your past. I can help you process and heal intergenerational trauma and complex PTSD. I have a history of working with adults with childhood trauma and those experiencing catastrophic illness, trauma resulting from active duty, military sexual trauma, women's issues, and LGBTQ+.
I am interested in helping you understand your needs and how to ask for them. We can explore your complex trauma and work together to find lifelong solutions. My goal is to help you reconnect with your truest self. Let's work to understand your current triggers and where they are rooted in your past. I can help you process and heal intergenerational trauma and complex PTSD. I have a history of working with adults with childhood trauma and those experiencing catastrophic illness, trauma resulting from active duty, military sexual trauma, women's issues, and LGBTQ+.
Sarai Peguero - Trauma Therapist
Counselor, MA, LPC, LPCC
Verified Verified
1 Endorsed
Salt Lake City, UT 84124 (Online Only)
At first glance, everything may appear fine, but deep down you're wrestling with the impact of your past trauma. You're stuck in difficult patterns, struggling to get through the week without breaking down. You're feeling frustrated with therapists who only address the surface of your issues. The thought of trusting yet another therapist is daunting, and the fear of what might come up during therapy often holds you back. Despite these fears, there's a part of you that truly wants to heal and longs to break free from your past.
At first glance, everything may appear fine, but deep down you're wrestling with the impact of your past trauma. You're stuck in difficult patterns, struggling to get through the week without breaking down. You're feeling frustrated with therapists who only address the surface of your issues. The thought of trusting yet another therapist is daunting, and the fear of what might come up during therapy often holds you back. Despite these fears, there's a part of you that truly wants to heal and longs to break free from your past.
Santiago Maldonado
Counselor, LMHC
Verified Verified
1 Endorsed
Salt Lake City, UT 84103 (Online Only)
I am a Licensed Mental Health Counselor providing trauma-focused, anxiety reduction, empowerment-focused therapy since 2019 for teen and adult patients with trauma, depression, anxiety, and ADHD. It’s about your story, how it has come to be, and where it will lead you next. I integrate multiple psychotherapeutic approaches depending on your needs and preferences to give you the insights and tools to feel good about your choices. I am a member of Alma, a collective of practitioners and am available for teletherapy. I offer one consultation free of charge so that you may ask your questions and learn more about me and my style.
I am a Licensed Mental Health Counselor providing trauma-focused, anxiety reduction, empowerment-focused therapy since 2019 for teen and adult patients with trauma, depression, anxiety, and ADHD. It’s about your story, how it has come to be, and where it will lead you next. I integrate multiple psychotherapeutic approaches depending on your needs and preferences to give you the insights and tools to feel good about your choices. I am a member of Alma, a collective of practitioners and am available for teletherapy. I offer one consultation free of charge so that you may ask your questions and learn more about me and my style.
As a bilingual and bicultural Clinical Social Worker fluent in English and Spanish, I offer a unique perspective to my practice. Integrating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and play therapy techniques, I create a therapeutic approach tailored to your needs. Certified in TF-CBT, FFT, and Gottman Couples Therapy. I specialize in working with children, youth, families, and couples. I strive to create a safe and inclusive space where diverse stories are heard and honored. Join me on a journey towards healing and empowerment.
As a bilingual and bicultural Clinical Social Worker fluent in English and Spanish, I offer a unique perspective to my practice. Integrating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and play therapy techniques, I create a therapeutic approach tailored to your needs. Certified in TF-CBT, FFT, and Gottman Couples Therapy. I specialize in working with children, youth, families, and couples. I strive to create a safe and inclusive space where diverse stories are heard and honored. Join me on a journey towards healing and empowerment.
Ryan C. Randall, LCSW, PC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Salt Lake City, UT 84105
I value and celebrate individuals who come all walks of life. I believe there are strengths and perspectives to be found in the life experience we face each day. There are many pieces and parts that make us who we are; our life history, our race, gender, gender expression, age, sexual identities, abilities, religious beliefs, and spiritualities. Pieces that are apart of us, but not always in harmony. I believe as we acknowledge, explore and embrace these conflicts, we can find a new meaning to our suffering, new ways of coping, and a new perspective on life.
I value and celebrate individuals who come all walks of life. I believe there are strengths and perspectives to be found in the life experience we face each day. There are many pieces and parts that make us who we are; our life history, our race, gender, gender expression, age, sexual identities, abilities, religious beliefs, and spiritualities. Pieces that are apart of us, but not always in harmony. I believe as we acknowledge, explore and embrace these conflicts, we can find a new meaning to our suffering, new ways of coping, and a new perspective on life.
See more therapy options for Salt Lake City
Hispanic and Latino Therapists
What makes a Hispanic and Latino therapist effective?
An effective Hispanic and Latino therapist can combine a culturally sensitive lens with proven therapies, such as Cognitive behavioral therapy (CBT). They may have an understanding of cultural attitudes to therapy, including potential stigma, and can help a client navigate those concerns. Some clients may also appreciate a therapist who is bilingual and is comfortable conversing with the client in both English and Spanish. Languages spoken are indicated on a therapist’s directory profile.
Why is it important for a therapist to be culturally sensitive?
A culturally sensitive therapist is respectful and considerate of all groups, and may have specific expertise with individuals of a certain ethnicity. These considerations can help a client feel understood and can improve the therapeutic alliance. While some people think highlighting race and ethnicity could promote stereotypes and bias, most agree that knowledge about cultural differences enhances the alliance between therapist and client.
How can I recognize a therapist who has expertise working with Hispanic and Latino clients?
Successful therapy depends a great deal on the relationship between client and therapist. Start by asking the therapist about their overall approach to therapy. You may then wish to ask about the therapist’s educational background and any additional training in cultural sensitivity that they have undertaken.
How might I inquire about a therapist's experience with Hispanic and Latino clients?
Ask a potential therapist whether they've worked with individuals who share this background or whether they’ve worked in these communities. If so, you may wish to ask them to elaborate on ways that they feel especially prepared to work with Hispanic and Latino clients. If they have not worked with such clients, they may know someone who has and be able to make a referral.
Who is included in Psychology Today’s directory of Hispanic and Latino therapists?
The directory of Hispanic and Latino therapists includes providers who have identified their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason. When the number of therapists near you who identify as Hispanic and Latino is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds.