Therapists in Salt Lake City, UT

I know finding a good therapist can be challenging. Without a direct referral, you may feel you don't have a clear direction. Since 1987 I have helped others overcome challenges in order to live a happier, more fulfilling life. Here is one client's experience ... "I needed help, hope and healing ... Dr. Steven Chen's congenial manner and professional expertise created an atmosphere that assisted my healing and wholeness."

Do you worry that you may be in a toxic relationship? Is your relationship filled with euphoric highs and devastating lows leaving you with a gut feeling that something is not right? Do you want to leave the relationship but feel trapped and don't know how? I have specialized training that can help you learn and identify how you are being emotionally manipulated as well as how to leave a toxic relationship. If you choose to stay we can work together to help you find healthy ways to cope with the ups and downs and patterns in the relationship.

Do you have previous treatment trauma? Had a bad experience with the traditional service delivery system? Need help de-consuming from unhelpful consumables including psych meds? Looking for Medical Cannabis? Ready for more holistic health and wellness? Are you experiencing signs of unresolved trauma, loss/grief, or shame? OBH is a liberation clinic, that is anti-racist, and focuses on the underlying traumas related to health & abilities, gender, sexuality, race, immigration, religion, etc. that forms to express as anxiety, depression, bi-polar disorder, addiction, and ADHD. We can help with FMLA and student registration appeals.

Colleagues say to me, "people passing by your door want to know why there's always laughter coming out of your office." While being human sometimes is painful, I do my best to warmly connect with clients to lighten the load being carried. I believe that "Empathy is a radical act" and use basic therapy skills such as listening and validating to create a safe place to do the "scary" work of change. I believe people can find solutions to have fulfilling relationships.. no matter the challenges. Sometimes that takes creating inspiration..I'm here to do just that.

If you have been exposed to a traumatic incident you may be unaware of how that event has affected your daily functioning. Later, you may have difficulty controlling your anger, sadness, anxiety, sleeping etc. To determine if your behaviors have been affected by exposure to a traumatic event or have Post-Traumatic Stress Disorder (PTSD), schedule and appointment with me for an assessment. I have a wide array of experience treating individual, families, and couples for a variety of issues including problems caused by trauma, depression, anxiety, poor communication skills, poor family functioning etc.

I work with adults and adolescents who are struggling with life experiences and are looking to develop the coping skills and strength needed to feel successful and whole.

Starting on the path of counseling or therapy can be a bit intimidating. However, it doesn’t need to be. Working in a friendly and caring environment and with an understanding and caring counselor can make the process easier, more comfortable, and even fun. Sometimes we may feel as though we are broken; but I don’t believe anyone is actually broken, they are just doing something in a way that they wish they weren’t. The trick is to find a new way, an enjoyable way, a way that rejuvenates, reinvigorates, and brings zest to life. To learn more please reach out or schedule an appointment on my website. I'm happy to help : )

I created Lioncrest Counseling to help others with finding their way to a healthy and balanced life. I enjoy working with individuals, adolescents, couples and families using Dialectical-Behavioral Therapy(DBT), Emotionally Focused Therapy (EFT), Solution Focused Therapy (SFT), experiential, strengths-based and positive psychotherapy. I help clients with depression, anxiety, addiction, attachment issues, trauma, mood disregulation, grief and loss, and oppositional defiance. I am passionate about identifying needs and have a creative hands-on approach– using music, art and acting to help people work through their feeling and issues.

Feeling stuck! Free yourself starting with a phone call. No matter who you are and whatever the problem, I have trust in the process of change and believe that all people deserve to be treated holistically with safety, confidentiality and no judgement. From my experience, I have seen the therapeutic process lead so many to a better and happier way of living.

Psychotherapy is a way to learn more about ourselves, find options for change, and develop skills for managing difficult situations and emotions. While the "story" of pain is important, I offer clients the opportunity to better understand the roots of distress, ways in which bodies hold emotional pain, and clear options for enhancing natural resilience. For over a decade, I have helped clients manage anxiety and depression and recover from addiction and trauma. I work with LGBT clients around trauma and discrimination. With training in EMDR, Gestalt Therapy, and CBT, I offer a variety of therapies based on individual need.

The EFT Clinic is a 6 time award winner for best Marriage and Family Therapy. Telehealth, in person, night, and weekend availability. Do you struggle with sadness, loneliness, or anxiety? Danielle specializes in working with individuals, couples, and families in distress to help them recognize the underlying emotions/relationship needs that aren't being met. Together, you will build a relationship of connection that will help you cope with these feelings of hopelessness or loss. She will then give you the skills to help you break these patterns outside of therapy to create the life you have always longed for. EFT certified.

We are an inclusive, somatic, neurodiverse, trauma informed, and sensitive therapy practice nestled in the Liberty Wells area of Salt Lake City, Utah working with couples, adolescents, and adults.

Accepting New Clients! Life can be challenging. You may feel sick and tired of feeling sick and tired. You may feel something is wrong with you, and others don’t understand what you’re going through. But it’s important to know that you’re not alone. I’m here to help you find the tools to overcome your challenges and live a happier, healthier life. I use a compassionate and eclectic approach to assist clients in understanding and managing their mental health. My therapeutic process for helping clients find balance involves empowering them to realize they have the keys within themselves to find the answers they seek.

Calling the truth-seekers, the plant medicine-sitters, "the lovers, the dreamers, and me", this is an invitation to work with someone who *gets it* and is committed to being part of the modern paradigm shift. I don't want to diagnose you, but instead help you find the gift in all the ways you are uniquely YOU. Working for 15+ years in addiction & recovery makes me somewhat of an expert in those realms, but I am much more interested in revealing how YOU are the expert of your experience. Together we will find the path back to your own loving heart thru Inner Child Work and Psychedelic Harm Reduction & Integration. REMEMBER with me

WE ARE ACCEPTING NEW CLIENTS (We have about 60 available openings for new clients). Please text or email us at joseph@ipsse.net or text 801-309-6980. Do you feel stuck in life? Have you asked yourself: How do I get out of this place of feeling "stuck"? I love working with clients who are stuck in their negative self-perception. I am passionate about working with those who cannot see their magnificent potential and need help discovering it.

My clients have described me as kind, authentic, and warm. I prioritize creating an emotionally safe environment to investigate internal conflict and facilitate self love and acceptance. I help clients to understand their emotions on a deeper level giving them the ability to move forward in life with new clarity and confidence. In a world that prioritizes independence and self determination, reaching out for help can often feel like fighting basic instincts. If you are struggling with feeling alone, unsupported or disconnected from yourself and others, I am so glad you are here.

We’ve all experienced varying degrees of pain or trauma in our lives. Sometimes that pain, sadness or fear becomes debilitating and we find it difficult to function. You may know what is causing your distress (loss of job, end of a relationship, family problems) or you might have no idea why you’re struggling. Either way you may be feeling overwhelmed, discouraged, anxious, worried, angry or even confused. Things that have helped you in the past may no longer be working. That’s a good sign that you need some new coping skills and improved insight.

Daily life can be scary, even daunting. For some of us, we have the additional stressors of trauma, loss, loneliness, addiction and loss of purpose. In therapy I strive to help individuals overcome their barriers. Happiness and balance are goals for me. I have experience treating addiction, trauma, depression, anxiety, bipolar, grief, relationship issues and more. Whether you view current barriers to be day to day stressors or intense trauma and PTSD, I can provide support, caring and understanding. My goal is for all of my clients to regain their purpose, feel connection and find more happiness in their lives.

It’s time for a change but confiding in friends or family doesn't work. It just leaves you feeling more alone. It's hard to know who to trust. Nothing truly helps. The pressure of keeping things inside may feel overwhelming. You may not like yourself and feel unlovable. Decisions seem difficult and the future seems impossible. The small things that used to help don’t seem of use. Your mind feels like an enemy. When you do feel good, it is all too much tackle. It all makes you feel irritable and angry. You want these feelings to go away and want to connect. You want to find an answer. You want to know what to do. I can help.