Therapists in Salt Lake City, UT
This could include unresolved trauma, ethnicity and race, gender, sexuality, and/or relationship difficulties.
My practice is about creating and enhancing a meaningful life. Through a belief that our disturbances--about ourselves, others or life in general - lead us to the doorway of wholeness, we work together to unfold and recognize that essence.
This could include unresolved trauma, ethnicity and race, gender, sexuality, and/or relationship difficulties.
My practice is about creating and enhancing a meaningful life. Through a belief that our disturbances--about ourselves, others or life in general - lead us to the doorway of wholeness, we work together to unfold and recognize that essence.
Carina Wolf
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Salt Lake City, UT 84124
Do you want better communication and connection with your partner? Would you like to feel better about yourself and have healthier relationship with others? I help couples and individuals navigate through their hardest times to build and maintain, better, stronger and healthier relationships. I am a multilingual therapist that specializes in working with couples and individuals in distress. I have opened additional hours, and have immediate openings for new clients.
Do you want better communication and connection with your partner? Would you like to feel better about yourself and have healthier relationship with others? I help couples and individuals navigate through their hardest times to build and maintain, better, stronger and healthier relationships. I am a multilingual therapist that specializes in working with couples and individuals in distress. I have opened additional hours, and have immediate openings for new clients.
Krista D. Clement
Clinical Social Work/Therapist, MSW, LCSW, GCP
Verified Verified
Salt Lake City, UT 84106
I work mostly with adults, couples, groups, and families.
Loss is hard. Change is hard. Relationships are hard. I offer a warm, safe, collaborative space to assist you on needs and goals, improve relationships, heal abuse and trauma, and go from surviving to thriving. Even though healing is hard it can also be an exciting, playful, and soul expanding journey! I am trauma trained and informed (ART, EMDR, Flash method, IFS) and approach therapy from an integrative and experiential standpoint. “If we climb high enough, we will reach a height from which tragedy ceases to look tragic.” (Yalom).
I work mostly with adults, couples, groups, and families.
Loss is hard. Change is hard. Relationships are hard. I offer a warm, safe, collaborative space to assist you on needs and goals, improve relationships, heal abuse and trauma, and go from surviving to thriving. Even though healing is hard it can also be an exciting, playful, and soul expanding journey! I am trauma trained and informed (ART, EMDR, Flash method, IFS) and approach therapy from an integrative and experiential standpoint. “If we climb high enough, we will reach a height from which tragedy ceases to look tragic.” (Yalom).
In Tune Counseling and Coaching emphasizes the client - therapist relationship. We offer a safe and comfortable setting that promotes respect, growth and development. Each individual is treated uniquely with regard to personal characteristics and interpersonal skills. Our therapists are invested in our clients and utilize evidence-based practices, creative and experiential modality, and are compassionate about their health and well-being. Wellness is paramount and is supported through therapeutic, life coaching, holistic and/or pharmaceutical means.
In Tune Counseling and Coaching emphasizes the client - therapist relationship. We offer a safe and comfortable setting that promotes respect, growth and development. Each individual is treated uniquely with regard to personal characteristics and interpersonal skills. Our therapists are invested in our clients and utilize evidence-based practices, creative and experiential modality, and are compassionate about their health and well-being. Wellness is paramount and is supported through therapeutic, life coaching, holistic and/or pharmaceutical means.
Salt City Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84105
We are an inclusive, somatic, neurodiverse, trauma informed, and sensitive therapy practice nestled in the Liberty Wells area of Salt Lake City, Utah working with couples, adolescents, and adults.
We are an inclusive, somatic, neurodiverse, trauma informed, and sensitive therapy practice nestled in the Liberty Wells area of Salt Lake City, Utah working with couples, adolescents, and adults.
Ryan Leybas
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Salt Lake City, UT 84106
The relationship you have with your therapist will be one of the most important factors in determining whether or not therapy will be effective for you.
I take a direct approach to treatment. Although eclectic in style, I am most closely attached to Cognitive Behavioral Therapy (CBT). We will focus on the thought processes and behavioral responses that are contributing to the life dissatisfaction you are experiencing. I am solution-focused. The atmosphere will be empathetic, but our goal will be to effect change in your life. We may discuss your childhood, family relationships, or specific losses and grievances, only to the extent necessary to understand what is happening now.
The relationship you have with your therapist will be one of the most important factors in determining whether or not therapy will be effective for you.
I take a direct approach to treatment. Although eclectic in style, I am most closely attached to Cognitive Behavioral Therapy (CBT). We will focus on the thought processes and behavioral responses that are contributing to the life dissatisfaction you are experiencing. I am solution-focused. The atmosphere will be empathetic, but our goal will be to effect change in your life. We may discuss your childhood, family relationships, or specific losses and grievances, only to the extent necessary to understand what is happening now.
Maria Skedros- Deep Roots Psychotherapy
Clinical Social Work/Therapist, MSW, LCSW, CST
Verified Verified
Salt Lake City, UT 84107 (Online Only)
My specialties include low libido, desire discrepancies, erectile dysfunction, polyamory, kink/fetishes, individuals that are exploring their gender identity, sexual orientation, or examining their religious beliefs and how it has impacted their views and their relationship with sex.
I am an AASECT certified Sex Therapist who's passion is assisting individuals and couples connect with their individual power, finding the root causes of what's holding them back in life. Together we will create strategies to break old patterns and pursue personal growth. We will examine the biological, psychological, sociological, spiritual, and sexual factors that may be impacting your wellbeing and sexual health. I'm sex positive, welcome all genders, sexual orientations and relationship structures. I'm an Assistant Professor at the University of Utah, and a trained Ketamine Assisted Therapist.
My specialties include low libido, desire discrepancies, erectile dysfunction, polyamory, kink/fetishes, individuals that are exploring their gender identity, sexual orientation, or examining their religious beliefs and how it has impacted their views and their relationship with sex.
I am an AASECT certified Sex Therapist who's passion is assisting individuals and couples connect with their individual power, finding the root causes of what's holding them back in life. Together we will create strategies to break old patterns and pursue personal growth. We will examine the biological, psychological, sociological, spiritual, and sexual factors that may be impacting your wellbeing and sexual health. I'm sex positive, welcome all genders, sexual orientations and relationship structures. I'm an Assistant Professor at the University of Utah, and a trained Ketamine Assisted Therapist.
McKenzie Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84117
I am an experienced Licensed Clinical Social Worker specializing in mood disorders, trauma, infertility, family conflict, sexual abuse, and relationship difficulties (including domestic violence). I am bilingual in Spanish and am sensitive to the cultural aspects of Latino/Hispanic clients. I treat clients suffering from depression, chronic stress, anxiety, Post-traumatic Stress Disorder (PTSD), infertility and post-partum issues. My style is warm, compassionate, and direct, and together we will work together to find your unique voice and inner wisdom. I believe that each client is an expert on their own life.
I am an experienced Licensed Clinical Social Worker specializing in mood disorders, trauma, infertility, family conflict, sexual abuse, and relationship difficulties (including domestic violence). I am bilingual in Spanish and am sensitive to the cultural aspects of Latino/Hispanic clients. I treat clients suffering from depression, chronic stress, anxiety, Post-traumatic Stress Disorder (PTSD), infertility and post-partum issues. My style is warm, compassionate, and direct, and together we will work together to find your unique voice and inner wisdom. I believe that each client is an expert on their own life.
Lyly Gonoratskiy
Pre-Licensed Professional, BSW, MSWI, SSW
Verified Verified
Salt Lake City, UT 84111
In our sessions, we’ll work together to explore your challenges, whether it’s managing anxiety, navigating life transitions, or overcoming relationship struggles.
I believe therapy should be a collaborative, non-judgmental space where your story is heard, your feelings are validated, and your strengths are acknowledged. My practice is grounded in evidence-based modalities like Acceptance and Commitment Therapy (ACT), Mindfulness, and Mind-Body Bridging, all viewed through a Feminist Multicultural Therapy (FMT) lens. This means I consider not just your individual experiences but also how broader social and cultural systems impact your mental health and well-being.
In our sessions, we’ll work together to explore your challenges, whether it’s managing anxiety, navigating life transitions, or overcoming relationship struggles.
I believe therapy should be a collaborative, non-judgmental space where your story is heard, your feelings are validated, and your strengths are acknowledged. My practice is grounded in evidence-based modalities like Acceptance and Commitment Therapy (ACT), Mindfulness, and Mind-Body Bridging, all viewed through a Feminist Multicultural Therapy (FMT) lens. This means I consider not just your individual experiences but also how broader social and cultural systems impact your mental health and well-being.
I have advanced training and certification in couples communication, executive leadership assessment and coaching, meditation, hypnotherapy.
Do you feel stressed out? Do you worry about how all this tension is impacting your health, relationships, and work? I specialize in evidenced-based therapy to reduce stress and develop healthy communication and connection in your relationships. My initial focus is providing a warm, supportive environment while getting to know your unique situation and concerns. After we agree on a direction for therapy, I tend to be relatively directive and engaged. I help people express emotions and build relationship skills. I work with professionals and students to develop effective stress-management strategies for work-life balance and peak performance.
I have advanced training and certification in couples communication, executive leadership assessment and coaching, meditation, hypnotherapy.
Do you feel stressed out? Do you worry about how all this tension is impacting your health, relationships, and work? I specialize in evidenced-based therapy to reduce stress and develop healthy communication and connection in your relationships. My initial focus is providing a warm, supportive environment while getting to know your unique situation and concerns. After we agree on a direction for therapy, I tend to be relatively directive and engaged. I help people express emotions and build relationship skills. I work with professionals and students to develop effective stress-management strategies for work-life balance and peak performance.
Andrés Larios Brown
Marriage & Family Therapist, MS, LMFT
Verified Verified
Salt Lake City, UT 84111
I specialize in queer identity development, trauma healing, and relationship repair, focusing on helping those who have been marginalized reclaim their sense of self and rebuild meaningful connections.
Are your seeking more than just an affirming therapist—someone who truly understands the complexities of healing while navigating the experience of being LGBTQ+ and/or QTBIPOC? Are you feeling lost or overwhelmed as you navigate the journey of rediscovering yourself after years of repressing or resisting parts of who you are? Do you struggle with shame as you attempt to embrace your authentic self and build meaningful relationships with yourself and others? Do you feel like you know a lot about therapy, but struggle to put it into practice? I am here to help- I am so honored you found me.
I specialize in queer identity development, trauma healing, and relationship repair, focusing on helping those who have been marginalized reclaim their sense of self and rebuild meaningful connections.
Are your seeking more than just an affirming therapist—someone who truly understands the complexities of healing while navigating the experience of being LGBTQ+ and/or QTBIPOC? Are you feeling lost or overwhelmed as you navigate the journey of rediscovering yourself after years of repressing or resisting parts of who you are? Do you struggle with shame as you attempt to embrace your authentic self and build meaningful relationships with yourself and others? Do you feel like you know a lot about therapy, but struggle to put it into practice? I am here to help- I am so honored you found me.
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Kim Garner, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Salt Lake City, UT 84105
I work extensively with adolescents, young adults in transition, Women's issues, relationship issues, and personal empowerment.
Therapy can support and help cultivate the rich well within especially during times of seeming drought. I provide a safe co-created space supporting one's personal journey of healing. My therapeutic style is warm and personal. Meeting each clients' unique needs by focusing on personal strengths, growth and positive change. I work with young adult women and men, adolescents and families.
I work extensively with adolescents, young adults in transition, Women's issues, relationship issues, and personal empowerment.
Therapy can support and help cultivate the rich well within especially during times of seeming drought. I provide a safe co-created space supporting one's personal journey of healing. My therapeutic style is warm and personal. Meeting each clients' unique needs by focusing on personal strengths, growth and positive change. I work with young adult women and men, adolescents and families.
Nicolaus Garcia
Clinical Social Work/Therapist, MSW, LCSW, CYT-200
Verified Verified
Salt Lake City, UT 84112
My work focuses on LGBTQ+ and BIPOC issues relating to anxiety and depression, with an emphasis on relationships and sex. Common topics include relationship anxiety and ambivalence, Obsessive-Compulsive Disorder (OCD), hook-up culture, non-monogamy, kink, infidelity, and problematic sex and porn use. I am a professional member of the American Association of Sexuality Educators, Counselors and Therapists (AASECT) as well as the International OCD Foundation (IOCDF).
My work focuses on LGBTQ+ and BIPOC issues relating to anxiety and depression, with an emphasis on relationships and sex. Common topics include relationship anxiety and ambivalence, Obsessive-Compulsive Disorder (OCD), hook-up culture, non-monogamy, kink, infidelity, and problematic sex and porn use. I am a professional member of the American Association of Sexuality Educators, Counselors and Therapists (AASECT) as well as the International OCD Foundation (IOCDF).
Meridian Counseling
Pre-Licensed Professional, LMFT
Verified Verified
1 Endorsed
Salt Lake City, UT 84107
That’s why our counseling approach is built on creating an authentic and empathetic relationship with you.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
That’s why our counseling approach is built on creating an authentic and empathetic relationship with you.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
Nancy Le
Marriage & Family Therapist, LMFT, EdD
Verified Verified
1 Endorsed
Salt Lake City, UT 84107
That is why our counseling approach is grounded in creating an authentic, supportive, and empathetic relationship with clients.
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
That is why our counseling approach is grounded in creating an authentic, supportive, and empathetic relationship with clients.
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
That’s why our counseling approach is built on creating an authentic and empathetic relationship with you.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
That’s why our counseling approach is built on creating an authentic and empathetic relationship with you.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
Rosalie S Maduro
Marriage & Family Therapist Associate, MA, AMFT, APCC, ACMHC
Verified Verified
Salt Lake City, UT 84111
Are you struggling with trauma, depression, anxiety, attachment, cultural identity issues, and/or life transitions? You're not alone. I help individuals rewrite their narratives and find freedom from suffering. I have extensive experience working with BIPOC, AAPI, Filipinx, LGBTQIA+, couples, and adolescents.
Are you struggling with trauma, depression, anxiety, attachment, cultural identity issues, and/or life transitions? You're not alone. I help individuals rewrite their narratives and find freedom from suffering. I have extensive experience working with BIPOC, AAPI, Filipinx, LGBTQIA+, couples, and adolescents.
That’s why our counseling approach is built on creating an authentic and empathetic relationship with you.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
That’s why our counseling approach is built on creating an authentic and empathetic relationship with you.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
That’s why our counseling approach is built on creating an authentic and empathetic relationship with you.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
That’s why our counseling approach is built on creating an authentic and empathetic relationship with you.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
Meridian Counseling
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Salt Lake City, UT 84107
That’s why our counseling approach is built on creating an authentic and empathetic relationship with you.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
That’s why our counseling approach is built on creating an authentic and empathetic relationship with you.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
See more therapy options for Salt Lake City
Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.