Career Counseling Therapists in Salt Lake City, UT
Whether its conventional counseling performance coaching, nutritional therapy, energy therapy or fitness, together we will find the right tool to help you unwind and leave the past behind; move forward successfully with relationships, school, career and your spiritual health as naturally as possible to help you reach optimal overall health.
I work best with teens to adults, 15-40 years old in transition, dealing with partner, career, lifestyle changes and the anxiety and stress of everyday life; hormonal “adjustments” whether prepuberty, puberty or peri-menopause; those healing from relationship and marital breakups and trauma; and competitive athletes seeking to overcome performance anxiety, overtraining syndrome, injury, illness and defeat. You may find my therapy style a good fit for you if you are open and willing to trust the process as I will incorporate different strategies to help you to attain and maintain your personal best in health, sport and life.
Whether its conventional counseling performance coaching, nutritional therapy, energy therapy or fitness, together we will find the right tool to help you unwind and leave the past behind; move forward successfully with relationships, school, career and your spiritual health as naturally as possible to help you reach optimal overall health.
I work best with teens to adults, 15-40 years old in transition, dealing with partner, career, lifestyle changes and the anxiety and stress of everyday life; hormonal “adjustments” whether prepuberty, puberty or peri-menopause; those healing from relationship and marital breakups and trauma; and competitive athletes seeking to overcome performance anxiety, overtraining syndrome, injury, illness and defeat. You may find my therapy style a good fit for you if you are open and willing to trust the process as I will incorporate different strategies to help you to attain and maintain your personal best in health, sport and life.
Mandy Wilcox
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84119 (Online Only)
Hello, my name is Mandy Wilcox, and I am a licensed clinical social worker (LCSW). I use person-centered and solution-focused therapy, amongst other models to support individuals, with a focus on career and financial challenges. My approach is collaborative and tailored to each person’s unique goals. My approach to therapy is collaborative and goal-focused, using techniques such as active listening, goal setting, and cognitive reframing. I aim to empower clients by building on their strengths and guiding them through challenges, fostering personal growth and lasting change.
Hello, my name is Mandy Wilcox, and I am a licensed clinical social worker (LCSW). I use person-centered and solution-focused therapy, amongst other models to support individuals, with a focus on career and financial challenges. My approach is collaborative and tailored to each person’s unique goals. My approach to therapy is collaborative and goal-focused, using techniques such as active listening, goal setting, and cognitive reframing. I aim to empower clients by building on their strengths and guiding them through challenges, fostering personal growth and lasting change.
Hi! My name is Duncan Shumway. I am a Licensed Clinical Mental Health Counselor and have been in the field for over a decade. I am licensed in the state of Utah to provide clinical psychotherapy. 8334263-6004 is my license number. My approach to therapy is client-centered and I work with teenagers to adults. I have worked in several different areas of mental health counseling throughout my career, from teenagers, TBI and spinal cord injuries, adults, couples, to incarcerated individuals.
Hi! My name is Duncan Shumway. I am a Licensed Clinical Mental Health Counselor and have been in the field for over a decade. I am licensed in the state of Utah to provide clinical psychotherapy. 8334263-6004 is my license number. My approach to therapy is client-centered and I work with teenagers to adults. I have worked in several different areas of mental health counseling throughout my career, from teenagers, TBI and spinal cord injuries, adults, couples, to incarcerated individuals.
Feeling stressed by the demands of life, work, school, career, or family? I can work with you to find effective ways to manage and relieve those stress. Together, we can explore strategies that work for you and bring balance back into your life.
Feeling stressed by the demands of life, work, school, career, or family? I can work with you to find effective ways to manage and relieve those stress. Together, we can explore strategies that work for you and bring balance back into your life.
My name is Jared Twitchell. I'm a licensed professional Counselor, CMHC in the state of Utah. I enjoy therapy and have been a professional in this field for over 10 years. Over the course of my professional career, I have come to learn that perspective is a tool that often gives rise to insight. Something that I have adopted over the years and tried to make mine is the idea that when one changes the way that they look at things, the things they look at change. By and large, change is painful and can be difficult. But I know through personal and professional experience that most things are usually difficult before they are easy.
My name is Jared Twitchell. I'm a licensed professional Counselor, CMHC in the state of Utah. I enjoy therapy and have been a professional in this field for over 10 years. Over the course of my professional career, I have come to learn that perspective is a tool that often gives rise to insight. Something that I have adopted over the years and tried to make mine is the idea that when one changes the way that they look at things, the things they look at change. By and large, change is painful and can be difficult. But I know through personal and professional experience that most things are usually difficult before they are easy.
Samantha Dickens
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Salt Lake City, UT 84105 (Online Only)
With 12 years of experience in the mental health and healthcare fields, I specialize in working with individuals facing anxiety, depression, career transitions, relationship challenges, and the impacts of chronic health conditions.
Feeling Stuck in Hustle Culture? Let’s Change That. The pressure to keep up, to always be “on,” and to balance everything perfectly – it’s exhausting, isn’t it? If you're here, chances are you're feeling overwhelmed, uncertain, or just ready for something to shift. You don’t have to navigate that alone. Together, we’ll focus on gaining clarity, managing emotional overwhelm, and building the tools you need to create a more balanced, fulfilling life.
With 12 years of experience in the mental health and healthcare fields, I specialize in working with individuals facing anxiety, depression, career transitions, relationship challenges, and the impacts of chronic health conditions.
Feeling Stuck in Hustle Culture? Let’s Change That. The pressure to keep up, to always be “on,” and to balance everything perfectly – it’s exhausting, isn’t it? If you're here, chances are you're feeling overwhelmed, uncertain, or just ready for something to shift. You don’t have to navigate that alone. Together, we’ll focus on gaining clarity, managing emotional overwhelm, and building the tools you need to create a more balanced, fulfilling life.
Natasha Aurobindo
Counselor, MS , LMHC
Verified Verified
4 Endorsed
Salt Lake City, UT 84115 (Online Only)
My job is to support you in learning how to self-soothe, emotionally regulate, ultimately becoming your own therapist.
Welcome! It can feel overwhelming searching for providers when you are feeling emotionally unwell. I remember about 8 years ago looking for therapy myself and how many first sessions I set up with different clinicians before I found the right fit. Look forward to discussing your needs and our alignment over a phone consultation!
My job is to support you in learning how to self-soothe, emotionally regulate, ultimately becoming your own therapist.
Welcome! It can feel overwhelming searching for providers when you are feeling emotionally unwell. I remember about 8 years ago looking for therapy myself and how many first sessions I set up with different clinicians before I found the right fit. Look forward to discussing your needs and our alignment over a phone consultation!
Kate Dixon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84119 (Online Only)
Welcome to a space dedicated to you: your thoughts, desires, challenges, and growth. In a world that pulls us in countless directions, it’s vital to carve out time to focus on ourselves and our priorities. I enjoy working with adults who feel overwhelmed by demands, anxious about the unknown, torn by decisions, or uprooted by life changes. My goal is to create a safe, compassionate environment where we can explore who you are, who you want to become, and how to navigate the obstacles in your way. Together, we’ll find clarity and develop strategies that empower you on your journey.
Welcome to a space dedicated to you: your thoughts, desires, challenges, and growth. In a world that pulls us in countless directions, it’s vital to carve out time to focus on ourselves and our priorities. I enjoy working with adults who feel overwhelmed by demands, anxious about the unknown, torn by decisions, or uprooted by life changes. My goal is to create a safe, compassionate environment where we can explore who you are, who you want to become, and how to navigate the obstacles in your way. Together, we’ll find clarity and develop strategies that empower you on your journey.
When you're looking for help, it can be hard to decide who to go to. You want someone who will understand; who will not judge or lecture you or label...someone who will focus on the core of the concern and have you feeling and performing better in the least amount of time. Much of what happens in successful counseling is a product of the relationship between therapist and client, so choosing your therapist is an important and difficult decision.
When you're looking for help, it can be hard to decide who to go to. You want someone who will understand; who will not judge or lecture you or label...someone who will focus on the core of the concern and have you feeling and performing better in the least amount of time. Much of what happens in successful counseling is a product of the relationship between therapist and client, so choosing your therapist is an important and difficult decision.
Have you been feeling lost and not sure what direction your life is going? Or perhaps you have not been able to get your anxiety under control. Maybe your current coping skills just do not seem to be doing enough. Well, my role is to help you through that.
Have you been feeling lost and not sure what direction your life is going? Or perhaps you have not been able to get your anxiety under control. Maybe your current coping skills just do not seem to be doing enough. Well, my role is to help you through that.
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
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Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84111
My ideal client is someone facing challenges such as grief, trauma, depression, anxiety, or pre and post-partum disorders, and who feels stuck or overwhelmed by their circumstances. They need a holistic and empathetic therapeutic approach that integrates various techniques to address their emotional and psychological needs. Their goals include healing from past wounds, building resilience, and improving their overall quality of life. They seek a supportive space to collaborate on setting and achieving meaningful goals, gaining clarity and enhancing their confidence and well-being.
My ideal client is someone facing challenges such as grief, trauma, depression, anxiety, or pre and post-partum disorders, and who feels stuck or overwhelmed by their circumstances. They need a holistic and empathetic therapeutic approach that integrates various techniques to address their emotional and psychological needs. Their goals include healing from past wounds, building resilience, and improving their overall quality of life. They seek a supportive space to collaborate on setting and achieving meaningful goals, gaining clarity and enhancing their confidence and well-being.
Life doesn’t always go according to plan. And, sometimes there isn’t a plan, or it’s someone else’s plan, or the plan simply isn’t working. I offer a compassionate space where you can feel safe and supported as we explore the unexpected or ongoing turbulence your life. My trauma-informed approach is centered on building a trust-based collaboration that will support you as you begin to experience meaningful change. We’ll rely on a process of discovery to determine which counseling approach, or combination of approaches, will fit best for you. Together we’ll uncover your unique path to the life you want to live.
Life doesn’t always go according to plan. And, sometimes there isn’t a plan, or it’s someone else’s plan, or the plan simply isn’t working. I offer a compassionate space where you can feel safe and supported as we explore the unexpected or ongoing turbulence your life. My trauma-informed approach is centered on building a trust-based collaboration that will support you as you begin to experience meaningful change. We’ll rely on a process of discovery to determine which counseling approach, or combination of approaches, will fit best for you. Together we’ll uncover your unique path to the life you want to live.
Andrea Williams
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Salt Lake City, UT 84102
Waitlist for new clients
You are the expert! Come discover or rediscover the joy in your life. A good therapist can help present tools and support to use throughout life's many challenges. I work with children/teens, adults and families. I specialize in developmental disabilities, school problems, anxiety, family dynamics and general wellness.
You are the expert! Come discover or rediscover the joy in your life. A good therapist can help present tools and support to use throughout life's many challenges. I work with children/teens, adults and families. I specialize in developmental disabilities, school problems, anxiety, family dynamics and general wellness.
Wendy Jensen
Clinical Social Work/Therapist, LCSW, CEDS, CEDS-S, CDWF
Verified Verified
7 Endorsed
Salt Lake City, UT 84124
Tired of trying the same old things to feel better and not getting results? Here at Inside Wellness you will start changing how you experience life from the inside out! If you interested in to healing relationships, building back your confidence , and cultivating balance & joy in your life then give us a call. We believe that change is possible for everyone, and that it starts in a confidential and supportive environment where together we can explore your needs, elements of change, and how we can begin to help you to elevate your quality of living.
Tired of trying the same old things to feel better and not getting results? Here at Inside Wellness you will start changing how you experience life from the inside out! If you interested in to healing relationships, building back your confidence , and cultivating balance & joy in your life then give us a call. We believe that change is possible for everyone, and that it starts in a confidential and supportive environment where together we can explore your needs, elements of change, and how we can begin to help you to elevate your quality of living.
Our hearts long for authentic connection to ourselves and others - and the sense of aliveness that results from being truly ourselves as we relate. Sometimes, however, reactive patterns arise and displace our competent adult functioning with unregulated emotional states such as anxiety, anger, insecurity, or depression. Often there is no context or overt memory associated with such experiences, which are thought to have their roots in insufficient neural organization. Our neural organization, as it turns out, can adapt and change, giving us access to more and more emotional freedom and contentment.
Our hearts long for authentic connection to ourselves and others - and the sense of aliveness that results from being truly ourselves as we relate. Sometimes, however, reactive patterns arise and displace our competent adult functioning with unregulated emotional states such as anxiety, anger, insecurity, or depression. Often there is no context or overt memory associated with such experiences, which are thought to have their roots in insufficient neural organization. Our neural organization, as it turns out, can adapt and change, giving us access to more and more emotional freedom and contentment.
I help individuals with stress, worry, anxiety, depression, and all kinds of emotional and life problems. If you're experiencing emotional distress, you know it can affect your peace of mind, relationships, and work life. Consulting with an experienced and impartial counselor is a great way to discuss sensitive personal issues. Counseling can be helpful in many ways; to solve a problem, make a decision, change behaviors, get support during a tough time, gain awareness, process feelings and explore life issues. Therapy is a unique relationship geared toward your needs, emotional health, and personal growth.
I help individuals with stress, worry, anxiety, depression, and all kinds of emotional and life problems. If you're experiencing emotional distress, you know it can affect your peace of mind, relationships, and work life. Consulting with an experienced and impartial counselor is a great way to discuss sensitive personal issues. Counseling can be helpful in many ways; to solve a problem, make a decision, change behaviors, get support during a tough time, gain awareness, process feelings and explore life issues. Therapy is a unique relationship geared toward your needs, emotional health, and personal growth.
Lisa Rector
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Salt Lake City, UT 84124 (Online Only)
Sometimes life presents us with overwhelming, painful challenges. If you are experiencing unwanted symptoms such as anxiety, depression, relationship struggles, or are coping with painful loss through death, divorce, illness/injury or life transitions; I will help you move through these difficult, painful challenges. If you want to improve upon an already successful life, we will work to improve it. I provide a warm and safe, non-judgmental environment. Through the process you will develop inner strength and resiliency; you will learn to take a pro-active stance in choosing and creating the life you desire.
Sometimes life presents us with overwhelming, painful challenges. If you are experiencing unwanted symptoms such as anxiety, depression, relationship struggles, or are coping with painful loss through death, divorce, illness/injury or life transitions; I will help you move through these difficult, painful challenges. If you want to improve upon an already successful life, we will work to improve it. I provide a warm and safe, non-judgmental environment. Through the process you will develop inner strength and resiliency; you will learn to take a pro-active stance in choosing and creating the life you desire.
Life’s challenges can feel overwhelming, whether it’s anxiety, depression, navigating relationships, or facing major life transitions. With over ten years of experience as a school counselor, supporting students and families through their most pivotal moments, I am now expanding my focus to help individuals, couples, and families. Many of my clients face struggles at work, school, in their relationships, or are dealing with the effects of past traumas. I offer a space for you to explore, reflect, and build practical skills to manage symptoms of depression, anxiety, stress, or trauma.
Life’s challenges can feel overwhelming, whether it’s anxiety, depression, navigating relationships, or facing major life transitions. With over ten years of experience as a school counselor, supporting students and families through their most pivotal moments, I am now expanding my focus to help individuals, couples, and families. Many of my clients face struggles at work, school, in their relationships, or are dealing with the effects of past traumas. I offer a space for you to explore, reflect, and build practical skills to manage symptoms of depression, anxiety, stress, or trauma.
Caroline Marriott
Clinical Social Work/Therapist, LCSW, MPA
Verified Verified
4 Endorsed
Salt Lake City, UT 84124
Many people come to my office saying: "Nothing ever changes in my life"; "I'm not good enough"; "I work so hard! Where is my success?"; "Why can't I get along with my partner?"; and, "I feel so alone." In each of these settings, I use a fun-loving, real and powerful approach - using evidence-based therapies and effective interpersonal skills - to validate, accept and support my clients in achieving their goals. I do this by teaching them skills to enjoy their life and relationships, and regulate intense physical, spiritual, mental, and/or emotional thoughts and behaviors.
Many people come to my office saying: "Nothing ever changes in my life"; "I'm not good enough"; "I work so hard! Where is my success?"; "Why can't I get along with my partner?"; and, "I feel so alone." In each of these settings, I use a fun-loving, real and powerful approach - using evidence-based therapies and effective interpersonal skills - to validate, accept and support my clients in achieving their goals. I do this by teaching them skills to enjoy their life and relationships, and regulate intense physical, spiritual, mental, and/or emotional thoughts and behaviors.
See more therapy options for Salt Lake City
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