Therapists in Downtown, Salt Lake City, UT

Photo of Janene Pack, CMHC, Counselor
Janene Pack
Counselor, CMHC
Verified Verified
1 Endorsed
Downtown, Salt Lake City, UT 84101
Are you a teenager, young adult or adult struggling with your relationships or connecting with others? Is your anxiety so crippling it interferes with the quality of your life? Do you find that you lack social skills development and would like the chance to learn new skills and have support? You are not alone! Through individual and group therapy I can help you understand these struggles, learn new skills, and practice connecting with others within the safety of therapy which helps you understand yourself and in turn can help you lead a more fulfilling life.
Are you a teenager, young adult or adult struggling with your relationships or connecting with others? Is your anxiety so crippling it interferes with the quality of your life? Do you find that you lack social skills development and would like the chance to learn new skills and have support? You are not alone! Through individual and group therapy I can help you understand these struggles, learn new skills, and practice connecting with others within the safety of therapy which helps you understand yourself and in turn can help you lead a more fulfilling life.
(385) 262-8896 View (385) 262-8896
Photo of Ashley Buckner, LMFT, Marriage & Family Therapist
Ashley Buckner
Marriage & Family Therapist, LMFT
Verified Verified
Downtown, Salt Lake City, UT 84101
Waitlist for new clients
Hi there! I have been practicing as a therapist for over a decade and mostly serve adults and adolescents. I love my work. I love meeting people in the present moment and getting to know their stories. I offer in-person sessions to clients residing in Southern Utah and am able to provide virtual therapy to clients throughout California and Utah. My specialities include: trauma, mormon religious trauma, faith deconstruction, depression and anxiety.
Hi there! I have been practicing as a therapist for over a decade and mostly serve adults and adolescents. I love my work. I love meeting people in the present moment and getting to know their stories. I offer in-person sessions to clients residing in Southern Utah and am able to provide virtual therapy to clients throughout California and Utah. My specialities include: trauma, mormon religious trauma, faith deconstruction, depression and anxiety.
(435) 422-4318 View (435) 422-4318
Photo of Christine Pagano, Clinical Social Work/Therapist
Christine Pagano
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Downtown, Salt Lake City, UT 84101
You know that space of feeling stuck between where you are currently and where you want to be? I love that messy, terrifying, and beautiful space. Even more, I love helping people navigate that space on their journey to more authenticity and joy. In my person-centered approach, I join you where you are now and bring various therapeutic strategies to assist you in moving toward your goals and the life you want.
You know that space of feeling stuck between where you are currently and where you want to be? I love that messy, terrifying, and beautiful space. Even more, I love helping people navigate that space on their journey to more authenticity and joy. In my person-centered approach, I join you where you are now and bring various therapeutic strategies to assist you in moving toward your goals and the life you want.
(385) 644-1226 View (385) 644-1226
Photo of David Burrows, LCSW, Clinical Social Work/Therapist
David Burrows
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Downtown, Salt Lake City, UT 84101  (Online Only)
Immediate openings for telehealth! Please reach out! Are you achieving success in various aspects of your life, yet still feel an underlying sense of inadequacy and brokenness? You're not alone. Many of my clients may have achieved significant success professionally, academically, or within their families, yet they may also carry a deep-seated belief that they are inherently flawed. They yearn for a sense of fulfillment, recognition, and acceptance of their true selves. My goal is to create a therapeutic alliance where you feel heard, validated, and empowered to embark on a transformative healing process.
Immediate openings for telehealth! Please reach out! Are you achieving success in various aspects of your life, yet still feel an underlying sense of inadequacy and brokenness? You're not alone. Many of my clients may have achieved significant success professionally, academically, or within their families, yet they may also carry a deep-seated belief that they are inherently flawed. They yearn for a sense of fulfillment, recognition, and acceptance of their true selves. My goal is to create a therapeutic alliance where you feel heard, validated, and empowered to embark on a transformative healing process.
(385) 417-4682 View (385) 417-4682
Photo of Hannah Wilhelmsen, LCSW, MSW, Clinical Social Work/Therapist
Hannah Wilhelmsen
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Downtown, Salt Lake City, UT 84110
Available for evaluations only. / Hi, I'm Hannah (she/they)! I am a Licensed Clinical Social Worker (LCSW) and am passionate about working with young adults to help them improve their quality of life. My expertise is in Autism & ADHD, LGBTQ+ issues, body image & disordered eating, trauma, and women's issues. I have multiple years of experience working with clients in intensive outpatient settings, after-school programs, inpatient hospital settings, crisis services, and individual outpatient treatment. I also provide Autism diagnostic evaluations, specializing in diagnosing Level 1 Autistic adults.
Available for evaluations only. / Hi, I'm Hannah (she/they)! I am a Licensed Clinical Social Worker (LCSW) and am passionate about working with young adults to help them improve their quality of life. My expertise is in Autism & ADHD, LGBTQ+ issues, body image & disordered eating, trauma, and women's issues. I have multiple years of experience working with clients in intensive outpatient settings, after-school programs, inpatient hospital settings, crisis services, and individual outpatient treatment. I also provide Autism diagnostic evaluations, specializing in diagnosing Level 1 Autistic adults.
(385) 279-5470 View (385) 279-5470
Photo of Mandy Wilcox, LCSW, Clinical Social Work/Therapist
Mandy Wilcox
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Salt Lake City, UT 84101
OPEN Available Appointments THIS week! Do you struggle with anxiety, challenging relationships, or loss of a sense of self that affects your day-to-day life, or ability to function? Do you feel exhausted, overwhelmed, frustrated or feel you're barely surviving through the day? Do you wonder if life could be better? Now more than ever, so many people are feeling that way. Not addressing the issues you are facing can lead to poor self-worth, broken relationships, or feelings of unfulfillment in life. I believe that there is hope and answers for you.
OPEN Available Appointments THIS week! Do you struggle with anxiety, challenging relationships, or loss of a sense of self that affects your day-to-day life, or ability to function? Do you feel exhausted, overwhelmed, frustrated or feel you're barely surviving through the day? Do you wonder if life could be better? Now more than ever, so many people are feeling that way. Not addressing the issues you are facing can lead to poor self-worth, broken relationships, or feelings of unfulfillment in life. I believe that there is hope and answers for you.
(385) 376-3343 View (385) 376-3343
Photo of McKinley Merchant, LCSW, Clinical Social Work/Therapist
McKinley Merchant
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Downtown, Salt Lake City, UT 84101
Hello! I am here for those who are totally new to therapy or those who have been coming for a while. I love working together to learn about the body, mind, spirit connection and how we can help you be the best version of you. I enjoy working with clients who are committed to their healing journey. We will work together to help you learn more about yourself, to learn what thoughts or actions or beliefs need to be shifted. My hope is that you can see what your unique gifts are that can be utilized to help you feel more supported in this process.
Hello! I am here for those who are totally new to therapy or those who have been coming for a while. I love working together to learn about the body, mind, spirit connection and how we can help you be the best version of you. I enjoy working with clients who are committed to their healing journey. We will work together to help you learn more about yourself, to learn what thoughts or actions or beliefs need to be shifted. My hope is that you can see what your unique gifts are that can be utilized to help you feel more supported in this process.
(385) 380-3733 View (385) 380-3733
Photo of Leanna Jones, Pre-Licensed Professional
Leanna Jones
Pre-Licensed Professional
Verified Verified
1 Endorsed
Downtown, Salt Lake City, UT 84101  (Online Only)
My clinical interests include working with teens and young adults, mood disorders, eating disorders, LGBTQ+ topics, and difficulty adjusting to life’s challenges. Additionally, I am very passionate about issues that affect women such as infertility. The most effective therapy is holistic and is a customized therapeutic experience that celebrates each client’s unique perspective and story. I work with clients to support them in reclaiming their life in a way that allows them to honor who they once were and make space for who they want to become.
My clinical interests include working with teens and young adults, mood disorders, eating disorders, LGBTQ+ topics, and difficulty adjusting to life’s challenges. Additionally, I am very passionate about issues that affect women such as infertility. The most effective therapy is holistic and is a customized therapeutic experience that celebrates each client’s unique perspective and story. I work with clients to support them in reclaiming their life in a way that allows them to honor who they once were and make space for who they want to become.
(385) 469-3779 View (385) 469-3779
Ann Nielsen, MSW, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Downtown, Salt Lake City, UT 84101  (Online Only)
Not accepting new clients
I have specialized training, lived experience, and over 15 years of clinical experience treating anxiety, bipolar, ADHD, OCD, trauma, and grief and loss. I have worked in various clinical settings, including adult and geriatric inpatient hospitalization, community outpatient clinics, and private practice. With nearly 10 years of experience in telehealth therapy, I am well-equipped to provide effective and compassionate care remotely, ensuring accessibility and comfort for my clients. If this seems like the right time to take that next step in your mental health journey, I invite you to reach out for a free 30-minute consultation.
I have specialized training, lived experience, and over 15 years of clinical experience treating anxiety, bipolar, ADHD, OCD, trauma, and grief and loss. I have worked in various clinical settings, including adult and geriatric inpatient hospitalization, community outpatient clinics, and private practice. With nearly 10 years of experience in telehealth therapy, I am well-equipped to provide effective and compassionate care remotely, ensuring accessibility and comfort for my clients. If this seems like the right time to take that next step in your mental health journey, I invite you to reach out for a free 30-minute consultation.
(801) 682-1630 View (801) 682-1630
Photo of Julie Hexum, LCSW, Clinical Social Work/Therapist
Julie Hexum
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Salt Lake City, UT 84101  (Online Only)
As a therapist, I can help clients meet their goals by actively listening to their needs and understanding their unique perspectives. This involves creating a safe and non-judgmental space where clients feel comfortable sharing their thoughts and feelings. By employing empathetic listening, I can identify their underlying concerns and aspirations, which allows me to tailor therapeutic interventions to their specific situations. Additionally, I will collaboratively set realistic and attainable goals with the clients, ensuring that these objectives are aligned with their values and desires.
As a therapist, I can help clients meet their goals by actively listening to their needs and understanding their unique perspectives. This involves creating a safe and non-judgmental space where clients feel comfortable sharing their thoughts and feelings. By employing empathetic listening, I can identify their underlying concerns and aspirations, which allows me to tailor therapeutic interventions to their specific situations. Additionally, I will collaboratively set realistic and attainable goals with the clients, ensuring that these objectives are aligned with their values and desires.
(435) 292-3744 View (435) 292-3744
Photo of Jon B Skidmore, PsyD, Psychologist
Jon B Skidmore
Psychologist, PsyD
Verified Verified
3 Endorsed
Downtown, Salt Lake City, UT 84101
For decades I been helping performing artists from around the world find freedom on stage and in life. I am a performance coach, licensed psychologist, singer, educator, researcher, and author. I believe that the path to peak performance starts between the ears, not in the practice room. My goal is to give performing artists the mental skills they need to freely share their gifts, tell their stories, and sing their songs! I co-authored Conquer Anxiety: How to overcome anxiety and optimize your performance. For over 30 years he has taught The Psychology of Music Performance at Brigham Young University
For decades I been helping performing artists from around the world find freedom on stage and in life. I am a performance coach, licensed psychologist, singer, educator, researcher, and author. I believe that the path to peak performance starts between the ears, not in the practice room. My goal is to give performing artists the mental skills they need to freely share their gifts, tell their stories, and sing their songs! I co-authored Conquer Anxiety: How to overcome anxiety and optimize your performance. For over 30 years he has taught The Psychology of Music Performance at Brigham Young University
(385) 314-4342 View (385) 314-4342
Photo of Emily Valdez, SUDC, CMHC, Intern, Drug & Alcohol Counselor
Emily Valdez
Drug & Alcohol Counselor, SUDC, CMHC, Intern
Verified Verified
1 Endorsed
Downtown, Salt Lake City, UT 84101  (Online Only)
Hey! I’m Emily. I am a licensed SUDC (Substance Use Disorder Counselor) and CMHC Intern (Clinical Mental Health Counseling). I have been studying and working in the field for many years and have come to believe that presence in our environments and nervous system regulation are the keys to healing and wellness. I am passionate about the brain-body connection and my approach involves providing a safe and sacred space for you to regulate and rediscover your life balance. I will meet you where you are and support you in meeting yourself there too.
Hey! I’m Emily. I am a licensed SUDC (Substance Use Disorder Counselor) and CMHC Intern (Clinical Mental Health Counseling). I have been studying and working in the field for many years and have come to believe that presence in our environments and nervous system regulation are the keys to healing and wellness. I am passionate about the brain-body connection and my approach involves providing a safe and sacred space for you to regulate and rediscover your life balance. I will meet you where you are and support you in meeting yourself there too.
(435) 292-4994 View (435) 292-4994
Photo of Kyla Cheney, Pre-Licensed Professional
Kyla Cheney
Pre-Licensed Professional
Verified Verified
1 Endorsed
Downtown, Salt Lake City, UT 84101
I enjoy working with a wide range of clients but especially those struggling with feelings of shame, religious transitions, depression, anxiety, masculinity, and specialize in clients who are members of the LGBTQIA+ community. We will work together to help you navigate your experiences and develop strategies for positive change.
I enjoy working with a wide range of clients but especially those struggling with feelings of shame, religious transitions, depression, anxiety, masculinity, and specialize in clients who are members of the LGBTQIA+ community. We will work together to help you navigate your experiences and develop strategies for positive change.
(385) 438-3499 View (385) 438-3499
Photo of Chase Brewer - Chase Brewer: Renewed-Self, LMFT, Marriage & Family Therapist
Chase Brewer: Renewed-Self
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Downtown, Salt Lake City, UT 84101
I understand that life can be very challenging and overwhelming at times and even more than we would like to admit. Anxiety, depression, marital struggles, and self-worth are at the forefront of the challenges we face. You may find yourself feeling overwhelmed with troubling thoughts, feelings, experiences, and relationships. I have a unique skill set to listen and validate you in what you are going through, and to help you become a better version of yourself, to give you hope, encouragement and empowerment.
I understand that life can be very challenging and overwhelming at times and even more than we would like to admit. Anxiety, depression, marital struggles, and self-worth are at the forefront of the challenges we face. You may find yourself feeling overwhelmed with troubling thoughts, feelings, experiences, and relationships. I have a unique skill set to listen and validate you in what you are going through, and to help you become a better version of yourself, to give you hope, encouragement and empowerment.
(435) 580-5802 View (435) 580-5802
Photo of Yvonne Manupuna, LMFT, Marriage & Family Therapist
Yvonne Manupuna
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Downtown, Salt Lake City, UT 84101
Aloha and thank you for visiting! Visit our website at www.ohanawellnessmaui.com for more information!
Aloha and thank you for visiting! Visit our website at www.ohanawellnessmaui.com for more information!
(808) 425-9633 View (808) 425-9633
Photo of Jeff Bright - Bright Counseling, LCSW, Clinical Social Work/Therapist
Bright Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Salt Lake City, UT 84101  (Online Only)
As committed mental health therapists, our specialty lies in supporting adolescents and adults battling depression, anxiety, and self acceptance, with a keen focus on those exploring their sexual identity. We provide a compassionate environment for individuals contending with the discord between their newly accepted self and long-held values or religious beliefs. Collaboratively, we strive to enhance self-esteem, nurture confidence, and initiate a rewarding journey towards self-discovery.
As committed mental health therapists, our specialty lies in supporting adolescents and adults battling depression, anxiety, and self acceptance, with a keen focus on those exploring their sexual identity. We provide a compassionate environment for individuals contending with the discord between their newly accepted self and long-held values or religious beliefs. Collaboratively, we strive to enhance self-esteem, nurture confidence, and initiate a rewarding journey towards self-discovery.
(385) 250-0437 View (385) 250-0437
Photo of Hannah Tracy, LCSW, Clinical Social Work/Therapist
Hannah Tracy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Downtown, Salt Lake City, UT 84101  (Online Only)
Welcome and congrats on putting yourself first and taking the leap to start therapy - Life can be challenging and I'm here to help. If you feel disconnected from yourself due to trauma, stress, just life and want to connect back to yourself - Hannah provides a space and the tools to rediscover yourself again! She creates a place for you to explore yourself and move towards your goals. Hannah specializes in trauma informed therapy and utilize evidence based practices (DBT, TF-CBT, MI, ACT, Seeking Safety). Hannah is a 500-hour Certified Yoga Practitioner and brings yoga background and mindfulness into therapy.
Welcome and congrats on putting yourself first and taking the leap to start therapy - Life can be challenging and I'm here to help. If you feel disconnected from yourself due to trauma, stress, just life and want to connect back to yourself - Hannah provides a space and the tools to rediscover yourself again! She creates a place for you to explore yourself and move towards your goals. Hannah specializes in trauma informed therapy and utilize evidence based practices (DBT, TF-CBT, MI, ACT, Seeking Safety). Hannah is a 500-hour Certified Yoga Practitioner and brings yoga background and mindfulness into therapy.
(385) 438-8057 View (385) 438-8057
Photo of Rachel Jones, LCSW, Clinical Social Work/Therapist
Rachel Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Downtown, Salt Lake City, UT 84101  (Online Only)
Not accepting new clients
It is important to find a therapist you “click” with. I guide individuals on transformative journeys, helping you navigate life's complexities with Calmness, Clarity, & Connection. Specializing in attachment-based and trauma-informed care, I focus on supporting adults and teens encountering challenges such as anxiety, depression, relationships issues, grief, family conflict, self esteem, and stage of life concerns.
It is important to find a therapist you “click” with. I guide individuals on transformative journeys, helping you navigate life's complexities with Calmness, Clarity, & Connection. Specializing in attachment-based and trauma-informed care, I focus on supporting adults and teens encountering challenges such as anxiety, depression, relationships issues, grief, family conflict, self esteem, and stage of life concerns.
(385) 600-5656 View (385) 600-5656
Photo of Kristen Crane, MA, LMFT, Marriage & Family Therapist
Kristen Crane
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Downtown, Salt Lake City, UT 84101
Do you find yourself constantly worrying or feeling hopeless? Do everyday tasks seem daunting, leaving you feeling restless, on edge, and unable to stop racing thoughts? Maybe you feel lonely or disconnected in your marriage or walking on eggshells with your own family- where tension and unresolved issues create a constant undercurrent of stress. If any of these sound familiar, you are not alone. As a compassionate and experienced counselor, I strive to provide a safe space where we can work together to understand your unique experiences. My goal is to empower you to overcome obstacles and find balance, healing, and fulfillment.
Do you find yourself constantly worrying or feeling hopeless? Do everyday tasks seem daunting, leaving you feeling restless, on edge, and unable to stop racing thoughts? Maybe you feel lonely or disconnected in your marriage or walking on eggshells with your own family- where tension and unresolved issues create a constant undercurrent of stress. If any of these sound familiar, you are not alone. As a compassionate and experienced counselor, I strive to provide a safe space where we can work together to understand your unique experiences. My goal is to empower you to overcome obstacles and find balance, healing, and fulfillment.
(417) 383-2469 View (417) 383-2469
Photo of Amanda Rose Hitchings, PsyD, Psychologist
Amanda Rose Hitchings
Psychologist, PsyD
Verified Verified
Downtown, Salt Lake City, UT 84101  (Online Only)
I am Rose, a licensed clinical psychologist specializing in reproductive medicine. My small telemedicine only practice services all communities in NH, VT, and UT. Additionally I am a doula with specific training in Birth Story Listening. My therapy style integrates modern mindfulness CBT and positive psychology approaches. Together we explore the relationship between our mental health and physical health and the ways they affect each other. New meaning and acceptance will arise. My heart is in the creative consultation practice, exploring the unique way we can foster resiliency throughout our development.
I am Rose, a licensed clinical psychologist specializing in reproductive medicine. My small telemedicine only practice services all communities in NH, VT, and UT. Additionally I am a doula with specific training in Birth Story Listening. My therapy style integrates modern mindfulness CBT and positive psychology approaches. Together we explore the relationship between our mental health and physical health and the ways they affect each other. New meaning and acceptance will arise. My heart is in the creative consultation practice, exploring the unique way we can foster resiliency throughout our development.
(603) 945-5925 View (603) 945-5925
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How does your Therapist compare?

Number of Therapists in Downtown, Salt Lake City, UT

200+

Average cost per session

$150

Therapists in Downtown, Salt Lake City, UT who prioritize treating:

92% Anxiety
89% Depression
76% Trauma and PTSD
71% Stress
67% Self Esteem
60% Relationship Issues
60% Grief

Average years in practice

9 Years

Top 3 insurances accepted

71% BlueCross and BlueShield
66% UnitedHealthcare UHC | UBH
63% Aetna

How Therapists in Downtown, Salt Lake City, UT see their clients

53% In Person and Online
47% Online Only

Gender breakdown

67% Female
31% Male
2% Non-Binary