Trauma and PTSD Therapists in Downtown, Salt Lake City, UT
![Photo of Jordan Wright - Ripple Counseling and Consultation PLLC, CMHC, NCC, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/63800180-5b13-4b6d-a623-ffc2d92e7529/2/320x400.jpeg)
Ripple Counseling and Consultation PLLC
Licensed Professional Counselor, CMHC, NCC, MEd
Verified Verified
2 Endorsed
Downtown, Salt Lake City, UT 84111
Substance misuse, trauma, identity concerns, men's issues, depression, anxiety, adjustment issues. These are just a few of the issues I specialize in working with in my practice. I have had 8 plus years working with adolescents and adults in various settings. My approach is a humanistic, client-centered, somatic and trauma focused approach. I am trained in EMDR and Brainspottting. I try and create an environment/therapuetic alliance that is relaxed, humorous yet confrontational and free of therapeutic jargon so that my clients can be authentic.
Substance misuse, trauma, identity concerns, men's issues, depression, anxiety, adjustment issues. These are just a few of the issues I specialize in working with in my practice. I have had 8 plus years working with adolescents and adults in various settings. My approach is a humanistic, client-centered, somatic and trauma focused approach. I am trained in EMDR and Brainspottting. I try and create an environment/therapuetic alliance that is relaxed, humorous yet confrontational and free of therapeutic jargon so that my clients can be authentic.
![Photo of Dr. Ami Owen, PhD, LMFT, CCTP, Marriage & Family Therapist](https://photos.psychologytoday.com/1da9c130-1d4e-441f-b1a1-753af9800570/1/320x400.jpeg)
Dr. Ami Owen
Marriage & Family Therapist, PhD, LMFT, CCTP
Verified Verified
Downtown, Salt Lake City, UT 84101
Dr. Ami Owen received her undergraduate degree in Social Science and a minor in Psychology. She received her Master’s in General Family Therapy with an advanced emphasis on families and trauma. Dr. Owen also received a Doctorate in Counseling and is a Clinically Certified Trauma Professional. She is licensed in UT, ID, WA, AZ, TX, FL, CA, and is a nationally approved supervisor through the American Association of Marriage and Family Therapists (AAMFT). She takes delight in mentoring therapists on the complexities of family systems and consults with providers across the country to improve systems approaches.
Dr. Ami Owen received her undergraduate degree in Social Science and a minor in Psychology. She received her Master’s in General Family Therapy with an advanced emphasis on families and trauma. Dr. Owen also received a Doctorate in Counseling and is a Clinically Certified Trauma Professional. She is licensed in UT, ID, WA, AZ, TX, FL, CA, and is a nationally approved supervisor through the American Association of Marriage and Family Therapists (AAMFT). She takes delight in mentoring therapists on the complexities of family systems and consults with providers across the country to improve systems approaches.
![Photo of Dr. Staci Sandvik, DBH, LCSW, SEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ed14689d-0ac0-44da-a0e9-9b740fd79e76/1/320x400.jpeg)
Dr. Staci Sandvik
Clinical Social Work/Therapist, DBH, LCSW, SEP
Verified Verified
2 Endorsed
Downtown, Salt Lake City, UT 84101
Trauma is stored in your body; leaving your nervous system unexplored in resiliency to stay present with past traumas that need to be processed.
SEP Somatic Experiencing Practitioner helping clients who have tried traditional therapy, yet continue to suffer from unresolved normalized & developmental trauma, emotional distress, faith transition, codependency & attachment. I specialize in modernized therapeutic interventions using an integrated approach. I feel it is important to understand how the past impacts the present, allowing the subconscious presence for reprocessing. I believe that it is crucial to help clients learn to pay attention to thoughts, feelings, & physical sensations in the moment building an empowered resiliency needed to move beyond their distress.
Trauma is stored in your body; leaving your nervous system unexplored in resiliency to stay present with past traumas that need to be processed.
SEP Somatic Experiencing Practitioner helping clients who have tried traditional therapy, yet continue to suffer from unresolved normalized & developmental trauma, emotional distress, faith transition, codependency & attachment. I specialize in modernized therapeutic interventions using an integrated approach. I feel it is important to understand how the past impacts the present, allowing the subconscious presence for reprocessing. I believe that it is crucial to help clients learn to pay attention to thoughts, feelings, & physical sensations in the moment building an empowered resiliency needed to move beyond their distress.
![Photo of Jacquelin Hahn, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f2525728-47b5-40af-8b32-cbdda4a8b14b/2/320x400.jpeg)
Jacquelin Hahn
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Salt Lake City, UT 84111 (Online Only)
I currently offer clients a convenient, safe, and trauma-informed virtual space.
I am passionate about helping others make peace with their suffering and overall live a more grounded life. I work with individuals (adolescents to adults), couples and families. I love helping others find new meaning after trauma and grief, manage depression and anxiety, as well as help others build healthy self-esteem. I specialize in teaching tools to help others better communicate and repair relationships, heal attachment wounds, gain skills to set healthy boundaries, time manage, build a secure attachment, self-motivate, and adjust to life changes, including medical diagnosis, breakups/divorce, loss, and career changes.
I currently offer clients a convenient, safe, and trauma-informed virtual space.
I am passionate about helping others make peace with their suffering and overall live a more grounded life. I work with individuals (adolescents to adults), couples and families. I love helping others find new meaning after trauma and grief, manage depression and anxiety, as well as help others build healthy self-esteem. I specialize in teaching tools to help others better communicate and repair relationships, heal attachment wounds, gain skills to set healthy boundaries, time manage, build a secure attachment, self-motivate, and adjust to life changes, including medical diagnosis, breakups/divorce, loss, and career changes.
![Photo of Garrett Pollert, PhD, Psychologist](https://photos.psychologytoday.com/d2183d27-f4c0-4fdd-982a-154b5cd620b4/1/320x400.jpeg)
I am a clinical psychologist specialized in treating anxiety, depression, eating disorders, binge eating, and trauma. All treatments are based on Cognitive Behavior Therapy principles and are structured individually to your needs. I provide an open, safe, non-judgmental space where we can collaboratively work to reduce your symptoms and improve your life. In treatment, we set individualized goals, create a treatment plan specific to your needs, and focus on the most effective and up-to-date treatment methods for the difficulties you've been experiencing.
I am a clinical psychologist specialized in treating anxiety, depression, eating disorders, binge eating, and trauma. All treatments are based on Cognitive Behavior Therapy principles and are structured individually to your needs. I provide an open, safe, non-judgmental space where we can collaboratively work to reduce your symptoms and improve your life. In treatment, we set individualized goals, create a treatment plan specific to your needs, and focus on the most effective and up-to-date treatment methods for the difficulties you've been experiencing.
![Photo of Candace Arnott - Holistic Healing Counseling & Wellness Center, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6f328609-cc17-453a-bfed-e2cafa111967/1/320x400.jpeg)
Holistic Healing Counseling & Wellness Center, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Salt Lake City, UT 84101 (Online Only)
My clients have included children, adolescents, adults, couples, and families experiencing a wide range of trauma, anxiety, depression, and low-self-esteem.
I enjoy working with clients from various backgrounds and age ranges! I enjoy cognitive behavioral therapy, play therapy, expressive art approaches, and mindfulness. Initially, I will schedule a 15-minute consultation with potential clients. I am interested in hearing about a client’s previous experience or inexperience working with a therapist. I will explain my process of therapy to potential clients, which is holistic with multifaceted, evidence-based therapeutic approaches.
My clients have included children, adolescents, adults, couples, and families experiencing a wide range of trauma, anxiety, depression, and low-self-esteem.
I enjoy working with clients from various backgrounds and age ranges! I enjoy cognitive behavioral therapy, play therapy, expressive art approaches, and mindfulness. Initially, I will schedule a 15-minute consultation with potential clients. I am interested in hearing about a client’s previous experience or inexperience working with a therapist. I will explain my process of therapy to potential clients, which is holistic with multifaceted, evidence-based therapeutic approaches.
![Photo of Dr. William B. Elder, PhD, Psychologist](https://photos.psychologytoday.com/7949184e-70db-4408-b375-60bd851ff312/1/320x400.jpeg)
Dr. William B. Elder
Psychologist, PhD
Verified Verified
1 Endorsed
Downtown, Salt Lake City, UT 84101
in counseling psychology at the University of Utah, and fellowship in trauma psychology at the South Texas VA.
I understand that making life changes can feel overwhelming-even if you've been in therapy before. I want to put you at ease and make this as easy as possible. First, I'd like to get to know each other and build trust. I'll explain a variety of therapies that might be a good match for you; people do best when they chose their own treatment. Next, we'll practice new strategies, based in research, to create the life you want. I'll guide you through a process of change tailored to fit your particular identities and background (e.g., race, ethnicity, gender, sexual identity, religious affiliation, US native or non-native, etc.).
in counseling psychology at the University of Utah, and fellowship in trauma psychology at the South Texas VA.
I understand that making life changes can feel overwhelming-even if you've been in therapy before. I want to put you at ease and make this as easy as possible. First, I'd like to get to know each other and build trust. I'll explain a variety of therapies that might be a good match for you; people do best when they chose their own treatment. Next, we'll practice new strategies, based in research, to create the life you want. I'll guide you through a process of change tailored to fit your particular identities and background (e.g., race, ethnicity, gender, sexual identity, religious affiliation, US native or non-native, etc.).
![Photo of Jamie Hales - Compass Rose Counseling, LCSW , PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bf117a14-943e-47d3-b205-e83dc1359db1/2/320x400.jpeg)
Compass Rose Counseling
Clinical Social Work/Therapist, LCSW , PMH-C
Verified Verified
Downtown, Salt Lake City, UT 84111
My name is Jamie Hales and I am a Licensed Clinical Social Worker who specializes in women’s mental health. Whether it is your first time seeking therapy or you are returning to the work, my role is to serve as a guide on your journey. I am certified by Postpartum Support International in the treatment of Perinatal Mental Health Conditions (PMHC) such as postpartum depression and anxiety, perinatal OCD, and reproductive trauma. I also provide treatment and support for individuals and couples experiencing infertility and grief/loss around their reproductive journey.
My name is Jamie Hales and I am a Licensed Clinical Social Worker who specializes in women’s mental health. Whether it is your first time seeking therapy or you are returning to the work, my role is to serve as a guide on your journey. I am certified by Postpartum Support International in the treatment of Perinatal Mental Health Conditions (PMHC) such as postpartum depression and anxiety, perinatal OCD, and reproductive trauma. I also provide treatment and support for individuals and couples experiencing infertility and grief/loss around their reproductive journey.
![Photo of David Matheson - David Matheson Gay Affirmative Counseling, MS, CMHC, Counselor](https://photos.psychologytoday.com/279a4b8c-da12-4f2b-b870-2d32d1688903/1/320x400.jpeg)
David Matheson Gay Affirmative Counseling
Counselor, MS, CMHC
Verified Verified
1 Endorsed
Downtown, Salt Lake City, UT 84101
Gay and lesbian people face difficult intersections between sexual diversity; trauma; religion, faith and spirituality; and conflicting cultural and relational demands. Stress, hypervigilance, shame, anxiety, depression and mental confusion are very common among the people I see. But you have an amazing ability to heal, grow, and thrive if given the right support.
Gay and lesbian people face difficult intersections between sexual diversity; trauma; religion, faith and spirituality; and conflicting cultural and relational demands. Stress, hypervigilance, shame, anxiety, depression and mental confusion are very common among the people I see. But you have an amazing ability to heal, grow, and thrive if given the right support.
![Photo of Monica J Starrett, MS, LCMHC, Counselor](https://photos.psychologytoday.com/48049a89-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Monica J Starrett
Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Downtown, Salt Lake City, UT 84101
My therapeutic approach is eclectic; I employ the use of EMDR and Brainspotting which are an adjunctive modality to talk therapy that addresses trauma.
"What you seek is seeking you..." (Rumi). I feel profoundly honored to journey with you as we work together to transform the painful aspects of your life into insights that will heal you. I believe we - all of us - have an innate desire to be seen, heard...and challenged! Whether its the traumatic experience of abuse and addiction, the challenges of LGBTQ life, or depression and overall anxiety your life is meaningful and you are wired to heal! I will be your witness and your guide as we walk together to discover hidden strengths.
My therapeutic approach is eclectic; I employ the use of EMDR and Brainspotting which are an adjunctive modality to talk therapy that addresses trauma.
"What you seek is seeking you..." (Rumi). I feel profoundly honored to journey with you as we work together to transform the painful aspects of your life into insights that will heal you. I believe we - all of us - have an innate desire to be seen, heard...and challenged! Whether its the traumatic experience of abuse and addiction, the challenges of LGBTQ life, or depression and overall anxiety your life is meaningful and you are wired to heal! I will be your witness and your guide as we walk together to discover hidden strengths.
![Photo of Gina G Searle - Gina Searle PC, CMHC, CGT, CST, Counselor](https://photos.psychologytoday.com/3e6d49b1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Gina Searle PC
Counselor, CMHC, CGT, CST
Verified Verified
12 Endorsed
Downtown, Salt Lake City, UT 84110
Waitlist for new clients
My specialities include couples therapy, sexual health, depression, anxiety, life transitions, and PTSD healing.
One of the greatest predictors of successful therapy depends on how effectively a therapist can create a space in which a client feels unconditionally safe and supported. My down-to-earth, informal, and practical therapeutic approach enables me to form a strong alliance with my clients. I am passionate about collaborating with people to help them address challenges, navigate difficult life transitions, and to recognize and maximize their personal strengths and resources.
My specialities include couples therapy, sexual health, depression, anxiety, life transitions, and PTSD healing.
One of the greatest predictors of successful therapy depends on how effectively a therapist can create a space in which a client feels unconditionally safe and supported. My down-to-earth, informal, and practical therapeutic approach enables me to form a strong alliance with my clients. I am passionate about collaborating with people to help them address challenges, navigate difficult life transitions, and to recognize and maximize their personal strengths and resources.
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Alicia Eddy
Counselor, MA, EdM, LMHC
Verified Verified
Downtown, Salt Lake City, UT 84101 (Online Only)
I am clinically trained in Cognitive Behavioral Therapy and Trauma-Focused Cognitive Behavioral Therapy.
Are you looking for a safe, nonjudgmental haven to explore what might be preventing you from living a fulfilling life? May it be depression, anxiety, stress, family/relationship issues, when life is unbalanced it can seem overwhelming. I will embrace your unique background and qualities to provide support and guidance through periods of stress, searching, or imbalance. I believe that forming a trusting relationship with each client is the foundation for personal growth. We will work as a team to help you reach your personal goals and to overcome any obstacles along the way.
I am clinically trained in Cognitive Behavioral Therapy and Trauma-Focused Cognitive Behavioral Therapy.
Are you looking for a safe, nonjudgmental haven to explore what might be preventing you from living a fulfilling life? May it be depression, anxiety, stress, family/relationship issues, when life is unbalanced it can seem overwhelming. I will embrace your unique background and qualities to provide support and guidance through periods of stress, searching, or imbalance. I believe that forming a trusting relationship with each client is the foundation for personal growth. We will work as a team to help you reach your personal goals and to overcome any obstacles along the way.
Comprehensive Treatment Clinic
Clinical Social Work/Therapist, PsyD, LCSW, CSAT
Verified Verified
1 Endorsed
Downtown, Salt Lake City, UT 84101
If you or a loved one are in need of mental health treatment for an addiction, trauma, or any other mental health problem please call us.
Comp Treatment Clinic specializes in the treatment of all problematic sexual behaviors. Our staff is dedicated to providing the highest quality and most comprehensive treatment available. We provide individual and group therapy for all problematic sexual behaviors, including problematic pornography use and are involved in regular and ongoing training in order to stay at the cutting edge of addiction and trauma treatment. In addition to individual and group therapy, we provide marital and family therapy. We are providers for the Utah Department of Corrections and NOJOS. We provide telehealth throughout Idaho and Utah.
If you or a loved one are in need of mental health treatment for an addiction, trauma, or any other mental health problem please call us.
Comp Treatment Clinic specializes in the treatment of all problematic sexual behaviors. Our staff is dedicated to providing the highest quality and most comprehensive treatment available. We provide individual and group therapy for all problematic sexual behaviors, including problematic pornography use and are involved in regular and ongoing training in order to stay at the cutting edge of addiction and trauma treatment. In addition to individual and group therapy, we provide marital and family therapy. We are providers for the Utah Department of Corrections and NOJOS. We provide telehealth throughout Idaho and Utah.
![Photo of Pamela Page Graham - Ridgeline Therapeutic Collaborative, PLLC, MSW, LCSW, LCAS-A, Clinical Social Work/Therapist](https://photos.psychologytoday.com/056eab98-db97-4e98-8fff-942a83c23361/3/320x400.jpeg)
Ridgeline Therapeutic Collaborative, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A
Verified Verified
Downtown, Salt Lake City, UT 84101 (Online Only)
The long-term impact trauma can have on a person physically and mentally can be life changing.
RTC is a traditional private mental health practice in WNC. We offer both full and provisionally licensed LMHPC and LCSW mental health professionals. Through individual, family, and couples counseling we strive to provide the highest quality person focused care supported by research. Our mission to collaborate and empower our clients to not only move past their current or past stressor but to heal and grow. T
The long-term impact trauma can have on a person physically and mentally can be life changing.
RTC is a traditional private mental health practice in WNC. We offer both full and provisionally licensed LMHPC and LCSW mental health professionals. Through individual, family, and couples counseling we strive to provide the highest quality person focused care supported by research. Our mission to collaborate and empower our clients to not only move past their current or past stressor but to heal and grow. T
![Photo of Stefanie Strong, PhD, LMFT, LSUDC, Marriage & Family Therapist](https://photos.psychologytoday.com/63fbbd77-0720-4edf-8a9d-d588a2444359/2/320x400.jpeg)
Stefanie Strong
Marriage & Family Therapist, PhD, LMFT, LSUDC
Verified Verified
Downtown, Salt Lake City, UT 84101 (Online Only)
I have spent my career working to help people heal from trauma, addiction, abuse, neglect, and associated familial issues.
Few things in life are as hard as asking for help. This is especially true if you aren't quite sure what to ask for or how to ask. As a Licensed Marriage and Family Therapist, I believe that the problems we face are influenced not only by what is happening with us, but also within our relationships with others. Our connections and relationships are important to us and our individual mental and emotional health. So whether I am working with just one person, a couple, or a family, it is not about taking sides, villainizing, victimizing, or blaming. It is about healing, empowering, and recovery.
I have spent my career working to help people heal from trauma, addiction, abuse, neglect, and associated familial issues.
Few things in life are as hard as asking for help. This is especially true if you aren't quite sure what to ask for or how to ask. As a Licensed Marriage and Family Therapist, I believe that the problems we face are influenced not only by what is happening with us, but also within our relationships with others. Our connections and relationships are important to us and our individual mental and emotional health. So whether I am working with just one person, a couple, or a family, it is not about taking sides, villainizing, victimizing, or blaming. It is about healing, empowering, and recovery.
![Photo of Brandee Boyer, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c79df07d-8073-46c7-aa2b-874d9033575e/2/320x400.jpeg)
Brandee Boyer
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Downtown, Salt Lake City, UT 84101 (Online Only)
Whether you're facing trauma, navigating a faith transition, or seeking to improve your sexual health, I offer a compassionate, understanding space.
Feeling overwhelmed, stuck, or disconnected? I'm here to help. As an experienced therapist, I support adults navigating trauma, faith transitions, anxiety, depression, and sexual health challenges. Together, we'll create a safe space to explore your story, heal, and grow. Let's embark on your journey to a brighter, more fulfilling life!
Whether you're facing trauma, navigating a faith transition, or seeking to improve your sexual health, I offer a compassionate, understanding space.
Feeling overwhelmed, stuck, or disconnected? I'm here to help. As an experienced therapist, I support adults navigating trauma, faith transitions, anxiety, depression, and sexual health challenges. Together, we'll create a safe space to explore your story, heal, and grow. Let's embark on your journey to a brighter, more fulfilling life!
![Photo of Xou Yang, CMHC](https://photos.psychologytoday.com/9c7bbbdf-bd98-4110-8991-dda0243d5494/2/320x400.jpeg)
Xou Yang
Mental Health Counselor, CMHC
Verified Verified
Downtown, Salt Lake City, UT 84101 (Online Only)
I use Eye Movement Desensitization and Reprocessing (EMDR) and Rational Emotive Behavioral Therapy (REBT) along with other evidence-based practices to help people develop tools and strategies to decrease symptoms related to anxiety, trauma and addiction.
I've heard of people reaching out for help, but they've had to wait on a waitlist for months. I will return your inquiries within 24 hours and we can setup our first meeting within one (1) week. However, I only see people via telehealth, and I don't take any insurances. I have experience in helping clients with stress and anxiety, infidelity and trust issues, men's issues, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts, feelings, and any other issues of concern can be shared without fear of judgment.
I use Eye Movement Desensitization and Reprocessing (EMDR) and Rational Emotive Behavioral Therapy (REBT) along with other evidence-based practices to help people develop tools and strategies to decrease symptoms related to anxiety, trauma and addiction.
I've heard of people reaching out for help, but they've had to wait on a waitlist for months. I will return your inquiries within 24 hours and we can setup our first meeting within one (1) week. However, I only see people via telehealth, and I don't take any insurances. I have experience in helping clients with stress and anxiety, infidelity and trust issues, men's issues, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts, feelings, and any other issues of concern can be shared without fear of judgment.
![Photo of Alan Jacob, LCMHC, Counselor](https://photos.psychologytoday.com/8a08f865-7a31-4f6e-aa4a-94e871a22f73/1/320x400.jpeg)
My experience spans many years working with anxiety, depression, OCD, addictions, personality disorders, eating disorders, profound grief/loss, single episode and complex PTSD.
My primary goal is to help restore the power of the individual, to the individual. It is difficult to create ourselves to our true self until we uncreate the thinking and believing that is causing our distress because "whatever we resist, persists." To empower those I work with to see acceptance as a possible way out of their distress by realizing their true control in any given situation. This begins to uncreate the old thinking and responses that lead to further distress. To help those heal to freedom by removing danger, not increasing it, by providing effective tools of creation through improved thought, word and action.
My experience spans many years working with anxiety, depression, OCD, addictions, personality disorders, eating disorders, profound grief/loss, single episode and complex PTSD.
My primary goal is to help restore the power of the individual, to the individual. It is difficult to create ourselves to our true self until we uncreate the thinking and believing that is causing our distress because "whatever we resist, persists." To empower those I work with to see acceptance as a possible way out of their distress by realizing their true control in any given situation. This begins to uncreate the old thinking and responses that lead to further distress. To help those heal to freedom by removing danger, not increasing it, by providing effective tools of creation through improved thought, word and action.
![Photo of Chris Allen, LMFT, CSAT, CPTT, Marriage & Family Therapist](https://photos.psychologytoday.com/81e5c59d-5ae6-49ef-8121-6d78bd261095/1/320x400.png)
Chris Allen
Marriage & Family Therapist, LMFT, CSAT, CPTT
Verified Verified
Downtown, Salt Lake City, UT 84101 (Online Only)
I've completed extensive training with sexual addiction, betrayal trauma, EMDR, and other trauma-focused modalities.
New in recovery? just need a tuneup, or are looking for long-term recovery support? I can help you with the support you need. Trauma, PTSD, and betrayal trauma are huge contributors to addiction, depression, anxiety, and other mental health struggles. With training in EMDR, TFCBT, and as a CSAT and CPTT I'm here to help you navigate, heal, and recover from your past hurts and current triggers. Having a therapist who understands the pain and complexity of betrayal trauma can validate your struggle and help you to heal. I see a variety of clients of all ages with various needs. Let's do a free consultation to see if we are a good fit.
I've completed extensive training with sexual addiction, betrayal trauma, EMDR, and other trauma-focused modalities.
New in recovery? just need a tuneup, or are looking for long-term recovery support? I can help you with the support you need. Trauma, PTSD, and betrayal trauma are huge contributors to addiction, depression, anxiety, and other mental health struggles. With training in EMDR, TFCBT, and as a CSAT and CPTT I'm here to help you navigate, heal, and recover from your past hurts and current triggers. Having a therapist who understands the pain and complexity of betrayal trauma can validate your struggle and help you to heal. I see a variety of clients of all ages with various needs. Let's do a free consultation to see if we are a good fit.
![Photo of Brecka Walker, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8754e554-f4fc-4af7-8b17-a8e43dcce50f/2/320x400.png)
Brecka Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Downtown, Salt Lake City, UT 84101
My lived experiences, professional diverse background, extensive training on trauma-informed care practice, and most importantly passion, propel me in supporting each of my clients and in meeting them where they are.
I have a passion for supporting individuals in living their life intentionally, purposefully and in a fulling manner. This includes looking into oneself and exploring, healing, and loving all parts. As a therapist, I aim to create a safe place for all individuals and am ready to meet clients where they are in their healing process. I work with clients to not only process difficulties in their past, but to also apply ones strength and resilience to current stressors. I am dedicated to supporting clients in navigating their experiences by creating a foundation of self-compassion and empowerment.
My lived experiences, professional diverse background, extensive training on trauma-informed care practice, and most importantly passion, propel me in supporting each of my clients and in meeting them where they are.
I have a passion for supporting individuals in living their life intentionally, purposefully and in a fulling manner. This includes looking into oneself and exploring, healing, and loving all parts. As a therapist, I aim to create a safe place for all individuals and am ready to meet clients where they are in their healing process. I work with clients to not only process difficulties in their past, but to also apply ones strength and resilience to current stressors. I am dedicated to supporting clients in navigating their experiences by creating a foundation of self-compassion and empowerment.
See more therapy options for Downtown, Salt Lake City
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Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.