Therapists in Central City, Salt Lake City, UT

My approach is client-centered and culturally appropriate mental health services for individuals in a safe and therapeutic setting. I promote self-determination, explore strengths and resources, and advocate for improved well-being for all clients. As a therapist, social worker, and a board-certified music therapist, I can include creative therapy modalities as a part of a client’s experience if so desired.

Are you ready to explore your life and make it more meaningful and fulfilling? I believe that the overall goal of therapy is to reconnect with who you are, and with that knowledge, live more authentically. The more we come to know and accept ourselves, the more fulfilling our lives and our relationships become. My name is Dede, and I am here to help you on your journey of self-exploration.

Therapy can be a significant help in finding relief from difficult feelings such as anger, grief, or sadness. Therapy is also an effective tool in finding solutions and confidence in difficult relationships, or with behaviors that you or a loved one may be struggling with. I acknowledge the courage it can take to seek assistance, as a therapist I always focus on clients strengths. I often work with adults coping with anxiety and depression, relationship difficulties, or various types of PTSD. I take a special interest in working with various types of trauma, dissociation, and dissociative disorders in adults.

Hi! I'm Corey, a Licensed Clinical Social Worker, hoping to join you in overcoming life’s challenges. I have thirteen years of experience working with teens and adults in a variety of inpatient, medical, and behavioral health settings experiencing grief, depression, anxiety, suicidal thoughts, Trauma, and much more. I utilize CBT, DBT, ACT, and trauma informed methods in therapy. I am dedicated to providing my clients with a safe place that they can feel validated and empowered.

Welcome! With over 15 years of clinical experience in social work my practice is rooted in mindfulness and evidence-based techniques. Whether you're struggling with depression, anxiety, trauma, ADHD, the aftermath of divorce or abuse, self-esteem issues, or life's challenging transitions, I'm here to support and guide you. I offer individual therapy incorporating DBT, CBT, and mindfulness-based interventions.I incorporate holistic methods like Breathwork, Yoga, and Inner Healing body work in my practice. These techniques, combined with traditional therapy, create a nurturing space for transformation and growth.

I am a licensed Associate Clinical Mental Health Therapist in Utah. I completed my M.Ed. in Clinical Mental Health Counseling from the University of Utah in 2024. I work with individuals (adolescents and adults) and diverse relationship structures (families, couples, and partnerships). I am dedicated to supporting my clients in fostering a deep connection with their authentic selves, connecting to others with intimacy and love, and leading meaningful and fulfilling lives.

Hope of healing is at the heart of my work. There are many who have come to believe feeling numb, disconnected, and incredibly lonely is normal. You do not have to live this way. Anxieties and sorrows can spiral into feelings of helplessness, leading to self-isolation, suffering, and uncertainty about how to find support. I am passionate about facilitating time and space for awareness of all that makes you who you are. As a Level One trained IFS (Internal Family Systems) practitioner, I strive to help you access and embrace the inner parts of you, guiding you back to love of Self through understanding and healing.

I know finding a good therapist can be challenging. Without a direct referral, you may feel you don't have a clear direction. Since 1987 I have helped others overcome challenges in order to live a happier, more fulfilling life. Here is one client's experience ... "I needed help, hope and healing ... Dr. Steven Chen's congenial manner and professional expertise created an atmosphere that assisted my healing and wholeness."

Everyone is born with unique strengths and talents, but as we grow, we absorb conditioning from our families and culture. This conditioning can turn into barriers that reinforce negative habits and hinder our authentic and joyful living. At Bunny Moon Therapy, our mission is to free you from these patterns and empower you to live your highest potential. We strive to help all people and specialize in assisting highly sensitive people (HSPs) to understand their unique needs. Whether you are grappling with mental health challenges or simply feel there is untapped potential for the enjoyment of life, we are here to help.

Are you experiencing: Anxiety, Panic, stress or worry? - Feelings of depression, isolation, heartache or grief? - Conflicted or unsatisfying relationships? - Regrets from the past or fears of the future? - Waiting for something or someone to change so you can be happy? - Confusion or ambivalence about the direction of your life? No matter what led you here at this particular time in your life...There is help and support for you here. CALL TODAY!

I am an experienced Psychologist that believes therapy can help you find balance, help you grow and improve your relationships. I specialize in individual and couples therapy and helping people develop a better understanding of themselves and their relationships. I am also committed to providing a caring and non-judgmental space where we can work through life's challenges together and learn ways to feel fulfilled and at peace with life. My approach to treatment is personalized and interactive. We develop a plan together and work on achieving goals that matter most to you.

We’ve all experienced varying degrees of pain or trauma in our lives. Sometimes that pain, sadness or fear becomes debilitating and we find it difficult to function. You may know what is causing your distress (loss of job, end of a relationship, family problems) or you might have no idea why you’re struggling. Either way you may be feeling overwhelmed, discouraged, anxious, worried, angry or even confused. Things that have helped you in the past may no longer be working. That’s a good sign that you need some new coping skills and improved insight.

Ever feel like you're on the outside looking in? Maybe it's your gender, your weight, your sexual orientation, your race, your spiritual beliefs, your past experiences... Somehow you just don't fit. You tell yourself if you could find the right person, or look a certain way, or just forget about what happened to you, you'd break through. Instead, all these reasons pile up and separate you from the life you "should" be living. Sound familiar? I work with clients every day who struggle to connect, and I see how the loneliness eats at them. They're so desperate for change, but they feel trapped by old patterns.

Hello! My name is Amanda Thomas. I am a Certified Social Worker. I believe big changes can come from small shifts. I listen with compassion and curiosity. I tailor each session, intervention, and modality to you and your needs. There is no one size fits all therapy. I am interested in working with children, teens, young adults, and families. I have personal and professional experience with individuals who have Autism, Williams Syndrome, ADHD, OCD, Anxiety, and Depression. I am passionate about play therapy and Cognitive Behavioral Therapy.

Life can be rocky - let’s talk about it! I enjoy working with adolescents and individuals needing help with a variety of challenges including anxiety, depression, difficult relationships, low self-esteem, communication problems and trauma.

As a Queer, BIPOC, Utah native with an LDS background, I understand the unique and diverse aspects of our culture. It comes with its own set of challenges, whether related to religion, racial identity, sexuality, emotional expression and vulnerability, or the sense of isolation that can sometimes accompany being part of this community. If you find yourself overwhelmed by emotions, struggling to connect with others, feeling stressed, or just barely hanging on, I am here to help.

I believe trauma is not our fault, and healing from it is a choice we can make. I have experience working with childhood trauma in adults, eating disorders, anxiety, and general life transitions/stress. Maybe you've gone to therapy before and learned some coping skills but are ready to dig deeper into the roots that caused it in the first place. As a psychodynamic therapist, I aim to help you find and understand patterns in your behaviors, thoughts, emotions, and relationships. This also means I spend time exploring how your current struggles have shown up before now, particularly how they relate to your childhood.

The best way to contact me is via email. I work with adolescents and young adults ages 13-40 experiencing anxiety, depression, and troubled relationships. I help individuals learn skills that help them regulate emotions in order to improve social relationships and daily function. My approach is a relational style of conversation to help individuals feel safe and willing to share about personal struggles. We then work together to increase insight and self-awareness through identifying negative behavioral patterns and building from innate strengths which helps one’s ability to make changes that improve their overall quality of life.

Dr. Tutty, MA, PhD, is a licensed clinical psychologist who has particular expertise in evaluating both youth and adults over the past 25 years who find themselves at crossroads with the court system, such as family law (e.g., parental fitness) and tort (e.g., personal injury) matters. Dr. Tutty regularly evaluates and testifies on these matters across multi-US States (WA-UI). He collaborates with his forensic team to provide a comprehensive evaluation to the courts to inform best interest recommendations for the parties.