Attachment-based Therapists in Salem, UT
Walking through the therapy door to spill your guts to a stranger can be terrifying! I've been there, so I use a humanistic and strengths-based approach as a therapist. I know that safety and connection are vital to healing and growing so I work at the pace my clients lead. I support you in connecting mind and body, living your authentic self, and creating meaningful connections with others. Whether you are dealing with difficult circumstances, emotions, dark thoughts or relationships, I know you are innately good and I try to see the whole you. Trauma-informed methods are key to restore you to optimal functioning.
Walking through the therapy door to spill your guts to a stranger can be terrifying! I've been there, so I use a humanistic and strengths-based approach as a therapist. I know that safety and connection are vital to healing and growing so I work at the pace my clients lead. I support you in connecting mind and body, living your authentic self, and creating meaningful connections with others. Whether you are dealing with difficult circumstances, emotions, dark thoughts or relationships, I know you are innately good and I try to see the whole you. Trauma-informed methods are key to restore you to optimal functioning.
Welcome! Beginning therapy can be scary & overwhelming. My therapeutic approach is grounded in developing a strong therapeutic relationship for clients to feel safe to explore their thoughts, feelings, and experiences. I am committed to providing an inclusive and affirming therapeutic space for individuals of all backgrounds.
Welcome! Beginning therapy can be scary & overwhelming. My therapeutic approach is grounded in developing a strong therapeutic relationship for clients to feel safe to explore their thoughts, feelings, and experiences. I am committed to providing an inclusive and affirming therapeutic space for individuals of all backgrounds.
Melissa Walker
Marriage & Family Therapist, MS, LMFT
Verified Verified
Salem, UT 84653 (Online Only)
Religious trauma. Spiritual abuse. Religious deconstruction. Recovery from purity culture. I have specialized in women with complex trauma for the last eight years, and in the last few years have added a religious trauma certification (from GCRR) to my list of specialties. Like other forms of trauma, religious trauma often manifests as anxiety, depression, and troubled relationships. I mostly work with women, but I am an ally to the LGBTQ community as well. My goal for my clients is to help them untangle the web of thoughts, feelings, and behaviors that keep them feeling stuck.
Religious trauma. Spiritual abuse. Religious deconstruction. Recovery from purity culture. I have specialized in women with complex trauma for the last eight years, and in the last few years have added a religious trauma certification (from GCRR) to my list of specialties. Like other forms of trauma, religious trauma often manifests as anxiety, depression, and troubled relationships. I mostly work with women, but I am an ally to the LGBTQ community as well. My goal for my clients is to help them untangle the web of thoughts, feelings, and behaviors that keep them feeling stuck.
We often don’t have the understanding why we feel so separate from ourselves, the struggle to understand what’s happening within & around us, feeling lost trying to navigate the complexity of life. We need a space to explore this. Golden Horse Counseling’s purpose is to create a space for healing, a place where we can learn to fully connect to ourselves. Our intent is never to fix our clients' problems but rather to provide a space where they can explore and create lasting change. We recognize the profound impact this healing process has, and create space for clients to rewrite their stories, gather the reins, & gallop forward.
We often don’t have the understanding why we feel so separate from ourselves, the struggle to understand what’s happening within & around us, feeling lost trying to navigate the complexity of life. We need a space to explore this. Golden Horse Counseling’s purpose is to create a space for healing, a place where we can learn to fully connect to ourselves. Our intent is never to fix our clients' problems but rather to provide a space where they can explore and create lasting change. We recognize the profound impact this healing process has, and create space for clients to rewrite their stories, gather the reins, & gallop forward.
Personal, safe, and confidential individual and couples counseling, focusing on alleviating the pain caused by depression and anxiety.
Personal, safe, and confidential individual and couples counseling, focusing on alleviating the pain caused by depression and anxiety.
Jennie Houtz
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Salem, UT 84653 (Online Only)
You've been pushing along for so long, just trying to get by. Struggling with managing your emotions, you find yourself withdrawing, having less patience for those you are closest to. Perhaps being intimate and close with your partner feels impossible, or is painful and unfulfilling. You've noticed yourself questioning if those difficult experiences you thought you had dealt with are actually impacting you. What you are feeling is valid and deserves a space to be heard and healed. Each person's path to wholeness is unique. Let's help you heal, feel more connected, and find the peace you deserve.
You've been pushing along for so long, just trying to get by. Struggling with managing your emotions, you find yourself withdrawing, having less patience for those you are closest to. Perhaps being intimate and close with your partner feels impossible, or is painful and unfulfilling. You've noticed yourself questioning if those difficult experiences you thought you had dealt with are actually impacting you. What you are feeling is valid and deserves a space to be heard and healed. Each person's path to wholeness is unique. Let's help you heal, feel more connected, and find the peace you deserve.
The phoenix is a mythical bird that has appeared in many traditions and cultures. It has been known for the power to be reborn and regenerate from the ashes making it a symbol of renewal. Our nervous system, from brain to body, can do something similar by a process known as neuroplasticity. Our brain cells can each have anywhere from 10-10,000 brain cell connections. Not only can new brain cells be created but we can develop, regulate, and integrate those connections in more helpful ways through evidence-based treatments. Like a healing phoenix, you can learn to heal, regenerate, and help others do the same.
The phoenix is a mythical bird that has appeared in many traditions and cultures. It has been known for the power to be reborn and regenerate from the ashes making it a symbol of renewal. Our nervous system, from brain to body, can do something similar by a process known as neuroplasticity. Our brain cells can each have anywhere from 10-10,000 brain cell connections. Not only can new brain cells be created but we can develop, regulate, and integrate those connections in more helpful ways through evidence-based treatments. Like a healing phoenix, you can learn to heal, regenerate, and help others do the same.
More Therapists Nearby
Are you struggling right now? Are you feeling discouraged or hopeless? Whether its trauma, faith crisis, depression/anxiety, difficult relationships, or problems with pornography, there is hope and healing! I believe that all of these struggles are opportunities in disguise and that every person is given the very challenges that can lead to the highest growth. I love my work helping people find their unique path of healing. I use a person centered, attachment based, mindful approach to therapy with a specific focus on client strengths and positive psychology. My goal is to create a safe place of support and healing.
Are you struggling right now? Are you feeling discouraged or hopeless? Whether its trauma, faith crisis, depression/anxiety, difficult relationships, or problems with pornography, there is hope and healing! I believe that all of these struggles are opportunities in disguise and that every person is given the very challenges that can lead to the highest growth. I love my work helping people find their unique path of healing. I use a person centered, attachment based, mindful approach to therapy with a specific focus on client strengths and positive psychology. My goal is to create a safe place of support and healing.
Aurora Green
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Springville, UT 84663 (Online Only)
Waitlist for new clients
I use a trauma-informed and attachment-based approach.
I enjoy working with adults with ADHD, anxiety, depression, past traumas, and those who want to gain a better understanding of who they are. You may have the experience of feeling disconnected from others or difficulty knowing how you bring value to the world. If you have (or suspect you have) ADHD, you may feel overwhelmed from constantly trying to fit into a box that wasn't made for you. Together, we will explore your struggles, values, history, and strengths to cope with challenges and begin to feel more connected with yourself and those you care about.
I use a trauma-informed and attachment-based approach.
I enjoy working with adults with ADHD, anxiety, depression, past traumas, and those who want to gain a better understanding of who they are. You may have the experience of feeling disconnected from others or difficulty knowing how you bring value to the world. If you have (or suspect you have) ADHD, you may feel overwhelmed from constantly trying to fit into a box that wasn't made for you. Together, we will explore your struggles, values, history, and strengths to cope with challenges and begin to feel more connected with yourself and those you care about.
I am an attachment-based therapist specializing in PTSD and complex trauma, particularly from various forms of abuse including childhood sexual abuse, domestic violence, intimate partner violence, and dissociative disorders. I also work with anxiety, depression, self-harm, suicidal ideation, OCD, ADHD, teen issues and parent-child relational issues.
I am an attachment-based therapist specializing in PTSD and complex trauma, particularly from various forms of abuse including childhood sexual abuse, domestic violence, intimate partner violence, and dissociative disorders. I also work with anxiety, depression, self-harm, suicidal ideation, OCD, ADHD, teen issues and parent-child relational issues.
Angela Marie Gehrke
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Payson, UT 84651
Hello! I offer individual therapy, support groups, and workshops tailored to fostering healing and growth. As a dedicated member of the Church of Jesus Christ of Latter-day Saints, I bring a unique blend of faith-based principles and professional expertise to my counseling practice. With a foundation in attachment-based and trauma-focused therapy, my specialization lies in identifying and addressing barriers that hinder healthy relationships. Whether you've experienced hurt from a past or current relationship, I am here support your healing journey, and empower you to create the life and relationships you desire.
Hello! I offer individual therapy, support groups, and workshops tailored to fostering healing and growth. As a dedicated member of the Church of Jesus Christ of Latter-day Saints, I bring a unique blend of faith-based principles and professional expertise to my counseling practice. With a foundation in attachment-based and trauma-focused therapy, my specialization lies in identifying and addressing barriers that hinder healthy relationships. Whether you've experienced hurt from a past or current relationship, I am here support your healing journey, and empower you to create the life and relationships you desire.
Jen Stobart
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Spanish Fork, UT 84660
I am passionate about advocating for individuals, couples, and families. My desire is to help people heal from past experiences, strengthen their relationships, discover their strengths, become empowered, and realize their potential. I use a trauma informed approach to assist clients in navigating the storms of life. I strive to create a safe, supportive, and judgement-free space where you can explore, grow, find peace, and ultimately become your best self. Life can be hard, and change is often scary but you don't have to go through it alone.
I am passionate about advocating for individuals, couples, and families. My desire is to help people heal from past experiences, strengthen their relationships, discover their strengths, become empowered, and realize their potential. I use a trauma informed approach to assist clients in navigating the storms of life. I strive to create a safe, supportive, and judgement-free space where you can explore, grow, find peace, and ultimately become your best self. Life can be hard, and change is often scary but you don't have to go through it alone.
Utah Psychological Associates provides mental health services to adolescents, adults and couples. Our therapists have experience with a variety of presenting problems, including behavior problems, depression, anxiety, trauma/abuse, OCD, autism spectrum disorders, relationship problems, addictions, LGBT issues, career counseling, and many others. Additionally, we have psychologists that specialize in performing psychological evaluations for a variety of purposes such as learning disabilities, autism spectrum diagnosis, psychological diagnostic clarification, and court-ordered evaluations.
Utah Psychological Associates provides mental health services to adolescents, adults and couples. Our therapists have experience with a variety of presenting problems, including behavior problems, depression, anxiety, trauma/abuse, OCD, autism spectrum disorders, relationship problems, addictions, LGBT issues, career counseling, and many others. Additionally, we have psychologists that specialize in performing psychological evaluations for a variety of purposes such as learning disabilities, autism spectrum diagnosis, psychological diagnostic clarification, and court-ordered evaluations.
The Whole Child Therapy - Jone Lokahi Vuikadavu
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Spanish Fork, UT 84660
We are all special and unique in our own ways. We all have something to contribute to ourselves and to others. Their is no else like you, nor have there ever been, nor ever will be. The circumstances that we face today and yesterday are what contributes to how we feel about ourselves today and how we may see ourselves in the future. In this journey of life, these circumstances can either be a road block or a stepping stone.
We are all special and unique in our own ways. We all have something to contribute to ourselves and to others. Their is no else like you, nor have there ever been, nor ever will be. The circumstances that we face today and yesterday are what contributes to how we feel about ourselves today and how we may see ourselves in the future. In this journey of life, these circumstances can either be a road block or a stepping stone.
Welcome! I’m a licensed clinical social worker with experience in Juvenile Justice Services, Women’s Leadership, Special Education, and Foster Care. I now own and operate Evergreen Family Services as of April 2022 where I focus on trauma and attachment. The clients best served at Evergreen are: Children/teens experiencing concerns with anxiety, depression, grief, and other behavioral concerns or those needing support in understanding and processing past trauma. Children/teens ready to learn skills in emotion identification, coping skills, regulation, communication, social skills, and self esteem.
Welcome! I’m a licensed clinical social worker with experience in Juvenile Justice Services, Women’s Leadership, Special Education, and Foster Care. I now own and operate Evergreen Family Services as of April 2022 where I focus on trauma and attachment. The clients best served at Evergreen are: Children/teens experiencing concerns with anxiety, depression, grief, and other behavioral concerns or those needing support in understanding and processing past trauma. Children/teens ready to learn skills in emotion identification, coping skills, regulation, communication, social skills, and self esteem.
Jenessa Beaumont
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Springville, UT 84663
Waitlist for new clients
Everyone has a unique story that deserves to be heard. When you can share your story in a safe space and genuinely allow yourself to feel complex emotions — healing occurs. I want to provide a safe place for you to share your story and help you find the solutions you are looking for. I firmly believe that we all carry the answers to our own life challenges and have the power to overcome them. I am passionate about helping adults and teens process through traumatic experiences including attachment issues and childhood trauma.
Everyone has a unique story that deserves to be heard. When you can share your story in a safe space and genuinely allow yourself to feel complex emotions — healing occurs. I want to provide a safe place for you to share your story and help you find the solutions you are looking for. I firmly believe that we all carry the answers to our own life challenges and have the power to overcome them. I am passionate about helping adults and teens process through traumatic experiences including attachment issues and childhood trauma.
I know that sometimes in life we reach a point where we feel stuck, but there is hope. My ideal patient is focused upon personal growth and healing. Whether it’s depression, anxiety, trauma recovery, couples and marriage concerns, OCD, among other issues we face in life, therapy can help. You don't have to do this alone. You are probably looking for a way to break these patterns, and there is. I help clients work through trauma and leave the unhealthy patterns that may have been useful for them in the past, but are now getting in the way of the life they want to live.
I know that sometimes in life we reach a point where we feel stuck, but there is hope. My ideal patient is focused upon personal growth and healing. Whether it’s depression, anxiety, trauma recovery, couples and marriage concerns, OCD, among other issues we face in life, therapy can help. You don't have to do this alone. You are probably looking for a way to break these patterns, and there is. I help clients work through trauma and leave the unhealthy patterns that may have been useful for them in the past, but are now getting in the way of the life they want to live.
Covenant Sex Therapy
Marriage & Family Therapist, PhD, LMFT, CST
Verified Verified
Springville, UT 84663
Our typical clients are those with issues of sexual dysfunction. This includes those with issues of sexual desire, arousal, orgasm, pain, satisfaction, or out-of-control sexual behavior/addiction. We see clients that have a range of personal beliefs and values. We meet regularly with individuals and couples. Meeting as a couple is not a must. Individuals dealing with sexual dysfunction or out-of-control sexual behavior/addiction that are not in a committed relationship are also welcomed in treatment.
Our typical clients are those with issues of sexual dysfunction. This includes those with issues of sexual desire, arousal, orgasm, pain, satisfaction, or out-of-control sexual behavior/addiction. We see clients that have a range of personal beliefs and values. We meet regularly with individuals and couples. Meeting as a couple is not a must. Individuals dealing with sexual dysfunction or out-of-control sexual behavior/addiction that are not in a committed relationship are also welcomed in treatment.
Mills Supportive Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Spanish Fork, UT 84660 (Online Only)
Sometimes we take our mistakes or wrongs too literally. We might assume, that we should focus on our mistakes and failures. It is no wonder we expect to be judged and rejected. Using words like “wrong and defects” does not allow us to gain an understanding of our past or our present. Hearing those words or reading them automatically triggers feeling shame or become self-critical. Rather than thinking about right and wrong, I will help you discover your strengths and limitations without judgement or blame. You are more than your mistakes or wrongs.
Sometimes we take our mistakes or wrongs too literally. We might assume, that we should focus on our mistakes and failures. It is no wonder we expect to be judged and rejected. Using words like “wrong and defects” does not allow us to gain an understanding of our past or our present. Hearing those words or reading them automatically triggers feeling shame or become self-critical. Rather than thinking about right and wrong, I will help you discover your strengths and limitations without judgement or blame. You are more than your mistakes or wrongs.
Beth O'Brien
Clinical Social Work/Therapist, LCSW
Verified Verified
Springville, UT 84663
Waitlist for new clients
We all have strengths and skills. Sometimes we have tried everything and are out of ideas. If we knew a better way, we would use it! Sometimes we face challenges we could not anticipate or prepare for. The stress we deal with, the depression or anxiety we feel, can interfere with our relationships or functioning and become an obstacle to the life we want. Understanding how our past shapes our present can help us create a more hopeful, satisfying future. If your challenges have brought you to the point where you are ready for additional support, I’d like to help you increase your tool box and reconnect with your own resilience.
We all have strengths and skills. Sometimes we have tried everything and are out of ideas. If we knew a better way, we would use it! Sometimes we face challenges we could not anticipate or prepare for. The stress we deal with, the depression or anxiety we feel, can interfere with our relationships or functioning and become an obstacle to the life we want. Understanding how our past shapes our present can help us create a more hopeful, satisfying future. If your challenges have brought you to the point where you are ready for additional support, I’d like to help you increase your tool box and reconnect with your own resilience.
See more therapy options for Salem
Nearby Attachment-based Therapists Searches for Salem
- Eagle Mountain
- Lindon
- Mapleton
- Orem
- Payson
- Pleasant Grove
- Provo
- Santaquin
- Saratoga Springs
- Spanish Fork
- Springville
- Vineyard
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.