Therapists in Saint George, UT

Is your child struggling with anxiety, sadness or other concerns? Are you looking for a partner to help you navigate childhood difficulties? Parenting is a tough job, and you don't have to do figure it out alone.

Haley works with clients on anxiety, depression, trauma informed care, EMDR, life transitions, peer related pressures, social pressures, self-acceptance and self-esteem related areas of treatment. Haley graduated in 2017 from Utah State University with a bachelor of science in English. She attended the university on scholarship as an ambassador, where she would visit local high schools and prepare students to attend Utah State. Haley's experiences as a youth, a college ambassador and student, and now as a wife and mother have lead Haley to help others to navigate life's complexities.

I love working with individuals that are struggling in life where they feel like they are lost. Once they are brave enough to come to therapy they learn new coping skills that help them learn how to deal with life. By learning new coping skills you become like a butterfly coming out of the cocoon. Once you start applying the coping skills your life everything changes and you become that butterfly. I can see clients in Arizona, Idaho, Colorado, Nevada and Utah.

Here at Ascend Counseling and Wellness, we specialize in helping relationships heal and assisting couples reach their potential. We are Marriage and Family Therapists who have received specific training regarding what behaviors and attitudes facilitate happy relationships. Our purpose is to be an objective third party who can observe unhealthy patterns and suggest specific interventions to change the dynamic of the relationship. A healthy relationship can contribute to our overall physical and emotional health. The source of our deepest affections and satisfactions are often derived from our relationships.

Healing is a process. It is not something that happens immediately or overnight. Think about how long it took to become wounded. Think about how your body heals from an illness or injury. It is a process of healing, and depending on the complexity of the issue or issues, depends on how long the healing process will take. The same way are bodies are designed for healing, emotionally and mentally we are designed for healing as well. We can support the healing process by resting, taking care of ourselves, and being patient. Healing is not necessarily an easy process but well worth the effort. And you are not alone.

I work specifically with persons that struggle with pain and dissatisfaction in their relationships. Adversity and conflict that will occur in your relationship must be managed. The arguing over simple issues like what Netflix movie to watch or the major trauma of an affair can wreak havoc in our love lives! I will help couples transform the pain into healing forces for good. Relationships served include the LGBT community. I can assist people in the journey to an integritous life. All ages served at Integrated Counseling & Wellness!

I know what it's like to silently struggle with your demons. I know what it's like to hit rock bottom, only to find that it can get even worse. The most important thing you can know about me is that I am human, and I understand that we all have our very own set of struggles! I primarily see young adults, and couples. I often work with people who are struggling with life transitions, as well as building better relationships/ marriages. Stress management as well as self-esteem are other big areas that I specialize in!

Let me help you explore and heal experiences that disrupt functioning in your daily life now. Working with kids in the foster care system I saw a continual theme. Their symptoms were about what had happened to them not their diagnosis. This drove me to explore trauma informed modalities and provide treatment for all ages who have experienced trauma. Exploring what happened as a reason behind actions and responses. I treat all ages but I have a dedicated play therapy space. Play is how kids communicate. I use an attachment focused lens. Clients most often have the solution that works for them but just need guidance to access it.

Whether you're struggling with anxiety, depression, relationship issues, grief, or simply seeking personal growth, I'm here to support you on your journey toward personal growth and well-being. With years of experience, I am passionate about helping individuals overcome challenges, navigate life transitions, and cultivate resilience. I specialize in trauma, relationships, and the tools and skills to help you have an abundant life.

“Awareness is like the sun. When it shines on things they are transformed.” Thich Nhat Hanh. I can guide you to awareness for this kind of transformation. If you are feeling depressed, anxious or overwhelmed, I can help you find the tools to lead a more happy, healthy, fulfilling life. I enjoy helping people of all ages, race, gender & sexuality discover their unique gifts and talents so that they can find comfort and connection in sharing them. Whether you are feeling lonely or stagnant in a present relationship or single and wanting to explore how to achieve your personal, relationship or career goals, I can help.

Change is hard. Emotions can be intense. Most people are not naturally inclined to be able to manage life's stresses. That's where I come in. As the driving force for their own treatment, clients provide me with the "what" and the "why" of what they need and want to work on, and I teach them the "how" to help them achieve their goals.

Natalie (Nat) Day, LCSW graduated from Boise State University with a Masters in Social Work in 2018. Over the last decade she's worked in residential treatment, on-campus college counseling, substance abuse treatment, inpatient psychiatric care, and community mental health. Specializing in the treatment of trauma, addictions, couples counseling, and sexuality (kink/BDSM/sex work), her approach to therapy is eclectic, drawing on a variety of evidenced based practices. Nat serves the othered/isolated; supports self acceptance, connection, and community; and believes in individuals' innate power and resilience.

I get excited about working with my clients - getting to know you is the BEST part of what I do. And I totally understand what a leap of courage it can be to go to therapy. I'd love to hear what you have already tried, why it hasn't worked (or if it has, too), and what seems to be blocking your path. These are very helpful clues in our path of discovery. From there, I have a tool bag we can draw from, and with your feedback, we'll find something that works. :) Your feedback is the key!

My focus is helping others navigate through mental health disorders, including personality disorders and trauma. I am a clinician trained in Brainspotting, which I like to integrate with various somatic and cognitive approaches. I also like to use skill-based and grounding approaches to help individuals navigate anxiety and stess.

Hello and welcome! I admire the decision to seek support, and know it often takes a lot of courage to start looking for the right therapeutic fit. I specialize in supporting people to build a life that they believe is worth living. Whether that looks for you like increasing joy, decreasing anxiety, overcoming traumas, or changing unwanted behaviors- I believe my job is to collaborate with you and work together to identify what is getting in the way of the life you want and find solutions to help you thrive wholeheartedly.

It is only natural to have hard times, feel lonely, or just want a nonjudgmental person to talk to. Seeking therapy is not a sign of weakness, but a demonstration of strength and resilience. A quote by Maya Angelou that resonates with me states, ‘You may not control all of the events that happen to you, but you can decide not to be reduced by them.’ I believe that everyone already has the power to change within themselves. Therefore, my philosophy in therapy is to combine your expertise of your life with my clinical knowledge and skills to empower you to meet your goals.

I understand that you are facing some of the deepest pain you have known, and I admire the courage it takes to begin this walk. The work of healing is not one of perfection, but one of transformation. You do not have to do this work alone. I am passionate about helping individuals heal from the wounds they carry to live a more connected and enriching life. In my clinical work over the past 10 years I have found that my clients’ have all the potential for healing within. My work is simply to share the tools to unlock that power, and boldly connect you to your unique path and purpose.

Clients that are seeking self esteem improvement, self-care improvement and reduction in the control anxiety, depression, addiction, anger, chronic pain etc. have on us are my ideal clients. Those who want to manage their concerns so that their concerns stop managing them are my ideal clients. Those who seek counseling and therapy because they want to improve are my ideal clients. I am licensed in the State of Utah and the State of Idaho to provide telehealth services for those in need.

Reaching out for help can be a difficult decision. I believe making a connection with a therapist, you trust, is a crucial part of success in the therapeutic process. Feeling safe enough to share your life story, feelings, and challenges without being judged will start the therapeutic relationship and allows healing to begin. In therapy you can discover ways to heal and achieve greater satisfaction with yourself, your relationships, and your life. As a Marriage and Family Therapist I have experience with addressing current situational stressors as well as more serious, longstanding difficulties.